Energy Healing for Peace and Calm Mind and Body

Hello Beautiful Souls!

Thank you so much for being here!

More and more people are sharing that they are experiencing more trauma, emotional upset, fear, anxiety and panic not only during the daytime, but at night before falling asleep and even waking in the middle of the night with these feelings.

Today I am sharing a video walking you through using a custom meridian tapping code (energy healing tapping code) intended to bring the mind and body into a state of peace, calm and ease and when this energy tapping can be most valuable.

If you are familiar with energy healing or meridian tapping also known as EFT, TFT, QT (Quantum Techniques), energy psychology or other methods, this may be a familiar method of self healing for you.

I share a variety of ways you can use this code to bring your mind and body into a state of calm and ease any time of day or night.

Tapping Code: EB, IF, EB, LIV, A, LIV, IF, LF, IF, OE, IF, CH, A, LF, CH #2 (3x), 3RD EYE, ER, G50, ER

I would love to hear how this tapping works for you! Blessings, Yvette (Energy Practitioner)


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

High Protein Gluten Free Tabouli Recipe (Tabbouleh) from True Healing Source

Hi Beautiful Souls!

Today I am sharing a recipe for my version of High Protein Gluten Free Tabouli Salad (Tabbouleh) (low carb Tabouli Salad) and it is naturally vegan/vegetarian friendly! This recipe can be doubled to make a larger batch to share with friends and family.

I’ve been wanting to try Tabouli Salad for a while however I normally use alternative flours in my cooking and the normal Tabouli Salad recipe calls for couscous which is wheat based. So, I created a wheat free, gluten free version using quinoa instead!

I feel this alternative makes the recipe better on your digestion and a healthier choice overall. Gluten has been found to be linked with inflammation and an unhealthy gut biome and leaky gut.

I hope you enjoy this alternative version!

You can print the PDF version of this low carb Tabouli Salad recipe at the bottom of the page

Of course you can buy a version of Tabouli Salad (Tabbouleh) at your local market like trader Joe’s near the fresh produce section along with hummus and other items.

But, I always prefer to make homemade when possible as I can avoid additional chemicals and ingredients that are just not required. And, the energy you put into your creation is high vibes and better for your body, mind and spirit! Respect your body…

You will need the following ingredients list for this low carb Tabouli Salad (Tabbouleh) and the dressing:

Salad Ingredients

1 cup quinoa (cooked)
½ cucumber (finely chopped)
2 green onions (bulb and stock finely chopped)
6-7 fresh mint leaves (finely chopped)
1 bunch curly parsley (Italian or regular parsley is fine also) approximately ¼ cup

Dressing Ingredients

2 tbsp fresh squeezed lime juice strained through mesh sieve
4tbsp sunflower oil (I prefer sunflower over olive oil since it is milder and slightly sweet)
Pinch of salt and pepper to taste

Mix all fresh ingredients together in a medium size bowl.  

You can use a small mason jar to mix dressing ingredients together before gently pouring over the salad mix. Toss or mix with large spoon until dry ingredients are fully covered with dressing. 

Let stand in fridge for about an hour before serving to let the spices and other ingredients work their magic together! Enjoy as a side, alone or wrapped in lettuce or with pita chips or pita bread. I added a garnish of Trader Joe’s dolmades because they just taste great with this salad! 

SERVINGS: This recipe makes approximately 3 cups.  

Download and print the Tabouli Salad (Tabbouleh) recipe below:


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Menopause and Emotional Upset, My Experience

Hey Beautiful Souls!

Today I am talking about a sensitive and even private issue for some women, the topic of menopause. I’m being real and raw about my recent induction into this phase of life that I noticed only in the past couple months specifically, that every woman will eventually experience in hopes that it might help you in feeling supported and maybe find something helpful to relieve what you might be experiencing during menopause, too.

With knowledge, support and the right methods you can take back your life.

Some people will not understand nor care to. It may be uncomfortable to talk about with your spouse or partner or family and friends as they will most certainly not understand, however it is imperative to be open and honest and ask for the support you need.

Suzanne Somers talks about this very frankly and openly in her books about menopause and how it affected her life, marriage and relationships and what was helpful for her. I am thankful for her candid story.

I recently came to the full realization that my hormones are shifting due to menopause and find it emotional for no apparent reason. It feels like an end to something. Even though it is a beginning of sorts, too.

Not that it’s anyone’s business, however I have begun openly sharing this with a few people close to me in order to not only receive support but also help them understand why I may not be my “normal” self.

Asking for help and support as a healer is difficult. And, as a “healer” and coach it is expected of you to always be the light and uplifting and inspiring. As a “healer” and coach when you are out of sorts people around you are uncomfortable. It is something I have never done before. It is out of the ordinary for me. I am the rock, the light and the up-lifter. It’s what I do and comes naturally for me. However, asking for support is not weak, it is actually one of the strongest things you can do. We all walk this life together for a reason, to be Love and share Love with one another.

I am not a doctor, so I am sharing information that I have discovered through research and experienced first hand over the past few months specifically.

I am 51 and for those of you who know me well on a personal level and have known me for at least the past 6 or 7 years or so know that I am a very upbeat and happy person and sprinkle Love and positivity everywhere I go. And, my inner peace and happiness is of the utmost importance to me. I get asked frequently what my secret is.

I guess it is time for this to happen whether I like it or not. I have had my period since I was 10 and even though I have thought like many other women that it would be a blessing to not have to experience menstruation every month, a part of me feels sad that part of my life is ending even though I have no plan to birth any other children. I have been blessed with 2 beautiful children who are adults now and they are the lights of my life.

So, over the past few months I have been experiencing a different menstrual cycle which used to be like clockwork to the minute almost! I have also been experiencing out of the ordinary sensitive emotions and tears, especially if I am emotionally happy or appreciative of someone or something. I have experienced thoughts that are out of the ordinary for me to experience at this point in my life after such extensive self healing work such as worrying about what others think of me and other things in my life that I normally just don’t worry about any longer. I have experienced these thoughts that I have not experienced in many years and it has been extremely difficult and I am blessed to have the powerful energy healing capabilities that I have, however I have had to use them frequently and consistently and I still have bouts of being out of the ordinary. It seems to be the day after my period ends that is the most emotionally sensitive for me, so I take special care of myself during this time.

My sleep schedule has been altered and I didn’t have a clue why resulting in feeling tired some days when I am normally full of energy and enthusiasm.

My appetite has shifted in the past couple of months and I consume less, which I don’t eat a lot to begin with.

I kept wondering what the heck was going on?

I didn’t want to admit it to myself.

I never thought this would happen to me.

It has resulted in much frustration which I don’t experience anymore either. I have a few moto’s that I live by and two of my top moto’s for a long time have been “it is what it is” and “it’s not my monkey”. Things and situations simply roll off my back and I don’t take in anything that belongs to others. I have been known to simply walk away from a conversation if I feel it is toxic or less than life-giving.

I have been working as a self love coach for quite a few years, and in the best interest of myself and inner peace and in order to offer the best of me to my clients I even paused my coaching practice in order to take time for myself and my needs. I am focusing on sustaining more inner peace and Joy through my creative art which I feel more aligned with right now.

Don’t feel guilty asking for what you need!

You can only give to others when your cup is full. An empty cup has nothing to give.

During this time in the past couple of months I have stepped up my gifting myself with additional pleasurable activities which is one thing I highly encourage those I work with.

I allow myself more ease and grace as I walk through my day.
I have taken even more time than I normally do in meditation and contemplation and just BE-ing.
I have never taken naps in my life, and occasionally I allow myself this relief from other daily tasks and activities if I feel it is needed.
I haven’t taken bath’s in years (normally just showers each morning) and recently began taking hot baths with candles for relaxation.
And, more…

What can you do to support yourself and find more ease during menopause?

Self care is important. Ask for the support of Loved ones. Most importantly let go of judging yourself. Don’t feel guilty and don’t go it alone! It is a natural part of Life and shouldn’t be hidden or feared.

One thing that I have used and almost forgot to mention here is Bach’s Rescue Remedy. It is a homeopathic remedy that works quite well for me, if I remember to use it 🙂 It comes in a spray, drops or pastilles. I prefer the spray or drops. A couple drops a few times a day can be really beneficial in helping a person feel calmer, but you will need to decide what works best for you. It also comes in a formula for pets and has been around for many years.

Eating a healthy diet is probably one of the best things you can do to support yourself through menopause or any other emotional or physical transition or upset in your life. I personally consume mostly vegan and occasionally vegetarian items anyway. During this phase I have discovered that adding a few vegetarian items in addition to the vegan diet I have been walking for the past few years just feels better for me personally. You have to make that decision for yourself.

There are some natural remedies and supplements that I am researching for menopause that you might discuss with your naturopathic physician or homeopath.

Bowen therapy is extremely helpful for other things and has been used for balancing hormones. I do notice a difference when I am consistent and schedule regular sessions to keep my nervous system aligned.

You can also use some progressive methods of energy healing but I find that consistency is key. It is not a one time fix-all.

Having support and understanding from those close to you can be highly beneficial even if you are used to being the one supporting others. So, being open about it is required even if it is a taboo subject in your life and home. It is necessary to be open and frank about it.

If you are experiencing any of these things or other things with menopause, I encourage you to give yourself more Love and grace as you transition through this phase of life.

With Love,
Yvette, https://truehealingsource.com


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

What Are Energy Healing Side Effects and Healing Crisis

What happens after an energy healing session? Can you experience side effects during or after an energy healing session?

How can you minimize energy healing side effects or healing crisis?

The simple answer is yes. You can experience side effects during or after any healing modality you choose to use for your mind or body or spirit.

With everything that is happening in the World today, there is a lot of shifts in energy happening and self healing taking place. Many people are powerfully searching for answers and truth to heal physically and emotionally and find more inner peace.

Everything is energy and therefore really any healing can be considered “energy healing” and when you make a shift or change or raise your energy there can be side effects or what’s some call a healing crisis.

You can experience side effects from many forms of healing not exclusive to “energy healing” sessions. Any time your mind/body/spirit is shifting and changing or healing there is old toxic energy or lower levels of energy being released and new energy taking it’s place and creating a healing effect. As the old energy is released it can cause side effects that may be perceived as uncomfortable during the transition period of healing.

You can experience healing side effects during and after any healing method such as:

~ energy healing
~ intestinal cleanses, colon cleanse
~ spiritual consciousness shifts and spiritual study (upgrading your spiritual “mind”)
~ releasing old negative thoughts and energy patterns and ~ ~ shifting into new positive thought patterns (neuroplasticity) through various methods including law of attraction tools, studying consciousness and spirituality, self healing, energy healing, etc.
~ exercise and weight loss
~ ending addictive behavior
~ emotional healing
~ healing chronic illness or other ill health in the body
and so much more…

These energy healing side effects are normally temporary and can sometimes only last a few moments or sometimes a little longer as your body adjusts to the new energy patterns.

In some cases you may experience the energy healing side effect or energy release during an actual energy healing session and in other cases after the session is complete in the hours and days to follow. Similarly, you can experience this phenomena while shifting and raising consciousness, meditation, studying new material to raise spiritual awareness & consciousness and more.

Interestingly many people don’t realize you can have emotional healing during a physical cleanse such as changing eating habits (healthier eating), weight loss, increasing physical exercise, a colon cleanse and vice versa. Since everything is energy, as the body releases the old built up intestinal sludge that holds old energy patterns, some people experience emotional releases and healing as well and may experience releasing old negative thoughts and shift into a more positive emotional state as a result.

On the contrary, if a person is self healing emotional issues there can be many issues in the body that are resolved as the emotional attachment is released as well and healing reactions can occur physically.

I experienced this many years ago (close to 20 years ago) when I began diving deep into spiritual consciousness work and eventually discovered energy healing. As I began researching and profoundly raising my spiritual consciousness, I not only experienced massive emotional upheaval but also experienced physical side effects or healing crisis that I was not aware of may happen. I sort of jumped in way too fast and full force in my study and in addition to the emotional upheaval, I also began experiencing mild anxiety and trembling as the energy in my body was shifting and raising too and I felt ungrounded.

There are ways to help the process along such as movement in the body through walking, gentle exercise, yoga and so forth to help the body release the energy with less discomfort. And, walking on the earth can also help ground your energy as well especially when doing spiritual growth work. You can do other healthy things that may feel more grounding to you that are physical activities such as spending time with loved ones or animals or pets, making love/sex, creative arts, sports and other physical activities that release energy.

For some meditation may actually heighten the side effects, which it did for me. It was beneficial for me to take a break from certain reading material and meditation for a period while my body adjusted to the new higher vibration and energy patterns that eventually became comfortable and sustainable.

You can also drink plenty of fresh water and consume healthier foods that are higher vibration instead of consuming lower vibration foods filled with chemicals and toxicity.

Sometimes a simple nap or additional rest and sleep can be very beneficial.

Below is a list of some of the side effects you could experience when going through any kind of healing of the mind, body or spirit consciousness.

~ Yawning
~ Flatulence
~ Burping
~ Itching
~ Feeling a need to stretch your body
~ Irritable
~ Fatigue
~ Dizzy
~ Nausea
~ Coughing
~ Sneezing
~ Mood swings
~ Crying/laughing
~ Dreams of past or present people & situations and resolution during dreams, letting go
~ Chills/warmth
~ Nausea
~ Dizziness
~ Sleepy
~ Tingling or numbness
~ Emotional releases, brief anger, laughter, crying, etc.
~ Diarrhea
~ Memories
~ Energetic release

If you have any questions I invite you to message me here.


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

How to find Inner Peace in a World of Chaos – True Healing Source

Would you like to feel more INNER PEACE even when the World is in UPHEAVAL?

The World is always going through change and growth. And, we are all co-creating together for the expansion of the Universe.

Today I am sharing an inspirational message (Part 1 of 2) from the Source Energy (Universe/God) that is uplifting and empowering to help you feel more Inner Peace in a chaotic World.

My intention in sharing this message is to help you release some of the fear and anxiety you may be experiencing from internal circumstances or external circumstances that are leaving you feeling out of control.

Would you like to change your life, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video:


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

What is the Meaning of Om?

Nikola Tesla said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” The very foundations of our Universe, of matter and thought, appear to lie in sound vibration.

I found this explanation and I love it: “Om is the Word of God.” The sound OM is a vibration from which all the manifest universe emanates. Form and creation come from vibration. OM is the most elemental of vibrations. It is the sound of the void. Frawley says: “Om is the prime mantra of the Higher Self or Atman. It attunes us with our true nature. It is the sound of the creator, preserver, and destroyer of the universe, who is also the inner guru and prime teacher. It reflects both the manifest and un-manifest Brahman, sustaining the vibration of being, life, and consciousness in all worlds and all creatures.”

What a beautiful description of the meaning of the word Om.

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Quartz Crystal Energy Healing Properties

Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family

One of my favorites it ROSE QUARTZ for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful light pink semi precious stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love CLEAR QUARTZ CRYSTAL!

Clear Quartz is known to amplify the healing properties of other crystals. Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

AMETHYST is beautiful stone and can be light purple with almost no color or very deep purple. Amethyst has healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Turquoise Dowsing Pendulum for Energy Healing

Dowsing Pendulums have been used for centuries by many cultures across the World in health and healing.

This beautiful dowsing pendulum is hand made with turquoise dyed magnesite (semi-precious) stones and copper elements with antiqued copper chain.

Magnesite opens the HEART CHAKRA and stimulates unconditional Love. You can use magnesite during meditation to instill deep peace during. Magnesite has a calming affect on emotions and helps promote resilience against emotional stress. Some people use magnesite to release nervous tension.

Using your dowsing pendulum will take practice and patience when you begin.

With practice, a neutral mindset and the correct method you can accurately use a pendulum to test the most beneficial foods, supplements and other items that are best for your health.

There are ways to test if your energy is reversed before you begin using your pendulum. If you energy is reversed you will receive inaccurate testing results from your pendulum that may be false. You would need to clear your energy of reversal before proceeding the energy testing with your pendulum in order to get the full truth.

There are also multiple energy frequency levels to test in order to receive accurate results in you’re testing among with the field you’re testing against as well.

Is not just a matter of asking “is this good for me?” or “should I take this vitamin or herb?”

There are deeper methods of testing to receive accurate information that is pertinent to a specific subject or health issue. And, there are very specific methods of wording questions and statements to elicit 100% truth from your pendulum in order to serve your highest healing.

Is this turquoise and copper dowsing pendulum available? 

 SHOP ELITE DOWSING PENDULUMS here 

Blessings of Optimal Health and Peace,
Yvette, Comprehensive Energy Healer, Self Love Coach, Authentic Living Guide and Law of Attraction teacher


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Daily Inspiration for Self Love & Empowerment 11-05-20


“Whenever you feel sad, just remember there are billions of angels in the Universe and all they care about is you”

💕

The Universe revolves around you. You are an integral part playing in the Universe unfolding every moment of every day.

Keep in mind: If you are reading this, it is meant for you to receive right now. There is something in your consciousness that is asking for an answer. How does this message resonate with you?

Don’t question your worth for a moment. You are not separate, you are part of the Universe as a whole. Your worth is more than you can fathom.

You are an extension of Source Energy and you are here to experience this physical reality in a unique way different from all others. You are experiencing all that life has to offer through your physical body with Source Energy along for the ride, enjoying this physical experience through your eyes.

Why would Source Energy (Spirit, God, Universe) want to experience the World any other way? Why would Source choose to only experience the World through sameness? Would YOU want to do the same things every day, think the same thoughts, wear the same clothes, etc.?

That is how this World expects us to be. The same as everyone else. With the same thoughts, beliefs, opinions and desires.

The law of attraction states that contrast is the point of creation. It gives us the opportunity to choose what we do want. As worthy Infinite Beings, it is our birthright to have free will and choice.

As you make choices, the Universe guides you toward what you want from a broader perspective. But, you have to be in alignment with your Source Energy and desire in order to hear the call.

The Universe is always working for you and supporting you as if you are the most worthy Being alive… and you are… and so is everyone else.

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Healing Self Love & Self Worth with this 12 Week Intensive Course

“When you start seeing your worth, you’ll find it harder to stay around people who don’t”

From a young age we are taught that we are not good enough just being ourselves.

We are taught that we have to change in some way to please others. We are taught that in order to make others happy, we have to do things that make them comfortable, even at the expense of not being true to our authentic Divine self.

Moving into the energy of Self Love and acceptance is powerful!

Once you move into the vibration of Self Love your whole life will shift as you know it. You will begin manifesting and receiving new people and experiences into your life that show you that you are worthy, loved and adored.

Every area of your life will shift and move. Through my work as a Comprehensive Energy Healer, I have discovered that self love and worthiness is at the core of what is holding us back from everything that we desire in our life whether it is a slimmer healthier body, more money, loving joyful relationships with others, faithful passionate relationships with a love partner or anything.

You have to love yourself as your Divine (Source Energy, God, Universe) loves you. From a non judgmental perspective, with total appreciation and acceptance of you who are and who you came to be in order to experience this physical life from a completely different perspective than any other being in time or space.

For most of my life I lived in the darkness of body shame, feeling self hatred and deep depression.

I was not sure why I was alive. And, it took me on a massive journey into reconnecting with my Divine Source (Authentic Self, Source Energy) through different forms of energy healing, spirituality & consciousness, law of attraction and self healing. I’m here to share the most powerful and quickest tools I have to help you reconnect with your Authentic Self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work not only for myself but with the other people I was working with, I discovered that healing self love, self acceptance and worthiness was the root in shifting everything else in your life.

As a result, I created this 12 Week Healing Self Love Intensive Workshop into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week Self Love healing journey here.

See you there!
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Do You Have a Favorite Crystal for Energy Healing?

Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family 💕

One of my favorites it rose quartz for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love clear quartz crystal!
Is known to amplify the healing properties of other crystals 💎 Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

Amethyst is beautiful with healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Daily Affirmation – for Self Love & Self Worth

“Never beg anyone to be in your life. If you call, text, visit and still get ignored, walk away. It’s called self respect “
💕
You are worthy of all the love and unlimited-ness the Universe has to offer.

You are valuable beyond measure just as you are. Your vibration that you are emitting dictates the people and experiences that you attract into your life.

And, people treat you the way you teach them to treat you.

Don’t lower your standards of what’s ok in the way people treat you.

If you have healed the victim inside and you feel worthiness and self love and appreciation for who you are then you will not attract people into your life who don’t value you.

You won’t attract situations where you feel unloved or unappreciated or worthless.

You will begin to attract people that love and adore you and fully support you. You will attract situations from life that feel miraculous when you reflect back on them.

YOUR LIFE WILL BEGIN TO FEEL LIKE MAGIC!

Don’t leave your feelings of self worth up to someone who hates them self and projects that onto you.

I’ve been there on the other side. It took massive self healing efforts to shift my life and rediscover the self love and worthiness that I we are all born with.

Because of my own journey out of self hatred, body shame and unworthiness, I am so passionate about helping you reconnect with your Source Energy and rediscover your worthiness through aligning with your authentic self.

I created a 12 week Self Love Intensive journey into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness. This new higher energy vibration that you align with will ripple out into all areas of your life.

I invite you to join me for this powerful 12 Week healing journey here.

See you there 🥰
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

What’s Wrong With Me?

What’s Wrong with Me?

How many times have you asked yourself that question in this lifetime?

Yvette, Comprehensive Energy Healer, Self Love Coach & Guide to Authentic Living

What if instead of that disempowering question, you asked yourself these questions instead?

What if everything you thought was wrong with you is actually right with you? And, it is…

What if everything you were told was a weakness is actually your super power and your blessing to the World and humanity? And, it is…

What if you came here to be completely different than any other person in history? And, you did…

What if you are perfect just the way you are? And, you are…

Wow! Read that again… What if you are perfect just the way you are?

What if you have the power of Source Energy (God) inside you? And, you do…

What if you have the capacity to heal yourself instantly? And, you do…

You actually do… as “humans” we don’t believe any of this is true. However, from a Universal truth, we are all these things and much more than we can ever imagine.

Everything we are is perfect in every moment. We are an extension of Source Energy and we came here to exist in this physical World and experience this physical body in a way that no other person in human history has done so.

Each one of us has a different vantage point in the way we choose to experience this physical Earth.

We choose to be a man or a woman. We choose to be black, white, purple or green, We choose to be fat, skinny, tall, short, blonde, brunette, blue eyes or brown eyes. We choose to be gay, straight or “swing both ways”.

And as we progress through this time/space reality, we choose in each moment what we want to create in our life. We choose to be rich or poor. We choose to live in a certain part of the World or city. We choose to experience life in so many ways each and every moment. And, yet, so many of us feel powerless.

We are taught from birth that we are suppose to be like each other. We are all suppose to walk a certain way, talk a certain way, follow the rules, make a certain amount of money, be a certain weight or size. We are taught to conform. We are taught that we are wrong for being unique. We are taught it is wrong to step outside the lines or question anything. We are scolded, reprimanded and even punished if we dare try to be different than those who surround us. We are punished if we speak our minds even if we are speaking Truth if it is not what the masses want us to hear or believe.

We are asked, “who do we think we are?”

We are powerful creators and have the power to create Worlds within us.

We are Source Energy. We are not separate from that Creative Source we call God. We are One with that Source.

And, even as powerful Creators, we choose to be born with certain traits, we have created ways to change those things with makeup and other adornments, hair color, contact lenses and other fun novelties in the moment if we choose to be something different for fun, a experience a new perspective and Joy.

We can gain weight, or lose weight, we have created ways to enhance our body with surgery to make ourselves look different.

However, I believe many people change themselves out of believing something is wrong with them the way they are instead of doing it just for fun.

Ask yourself the questions at the top of the page. How do you feel when you read them? Most of you will feel empowered. That is because it is the Divine Truth of who you are.

If you feel uncomfortable, ask yourself why? What are your beliefs that hold you apart from the Truth? What are your programs that are holding you separate from your Source (God)?

What are some of the old stuck patterns and beliefs that you were not born with, that you can choose to release and surrender in order to reconnect with your highest truest Self, your Source Energy, in order to live in more authenticity and Joy?

Blessings of Optimal Health & Peace, Yvette, https://truehealingsource.com


Yvette is a Comprehensive Energy Healer, Self Love coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Do You Love Yourself and Accept Yourself?

“I deeply and completely Love and accept myself “.

These are powerful words of affirmation. Many people can not say these words and truly mean it.

For most of my life I didn’t believe this even just an ounce.

I was raised to believe that taking care of me was selfish. I was raised to believe that putting other people’s feelings before my own was more important than expressing what I was feeling. I had to put others needs before my own even if I was hurting. I believed that being me was somehow wrong.

And, it also seemed that if I expressed myself, instead of taking on others opinions and beliefs as my own or agreeing with others that I was wrong. (I love Access Consciousness concept of “Who does this belong to?”)

So for the majority of my life I did what others expected of me and behaved in a certain way to receive others approval in order to avoid conflict of any kind.

As a little girl I can remember being told “is not about you”, any time I spoke up about what I needed it wanted.

This led to a life of experiencing being used as a doormat, playing small, being overweight and hating myself and my body, experiencing repeated sexual trauma, never being able to say “no” to anyone even if it meant I was hurting or not living my life authentically as I was meant to live. I wasn’t sharing the me with the world that I am meant be.

I attracted people and friends that used me and threw me away as soon as they were finished with me or didn’t get exactly what they wanted when they wanted it. Or they walked away as soon as I needed support from them or said “no” to anything as if I was of no value. I felt like I was a throw away person.
When I did try to speak up I was considered a bitch because I actually had a voice.

It has taken me many years to heal a lot of that and find my own voice, connecting with a deeper love and appreciation for who I am and to allow myself to express my own voice and live my passion.

Because of my own very personal journey it is my deep passion as a healer to help you align with your authentic self and clear blocks to more self appreciation and Love than you thought possible and consciously create your best life.

How can I help you heal and connect with self Love and appreciation for you, and live your best life with Joy?

You are deeply Loved
Blessing of Optimal Health and Peace,
Yvette, energy medicine healer & founder https://truehealingsource.com

It’s OK to Celebrate You!

I’m going to share a very deep secret here today…it’s hard to say…it’s hard to admit and hard to talk about openly…

I am almost 40 pounds lighter than I was just 6 months ago! 🥰

Although it’s true…that’s not the big secret… 🤣

The SECRET is that It’s actually very hard for me to share my successes and accomplishments with ANYONE…especially publicly… Weight loss, business success, accomplishments that I am proud of, anything good in my life.

You see, I have been taught all my life that I’m not suppose to talk about me or my accomplishments…or really anything about me at all. I’m suppose to be seen and not heard….or not seen either really. I’m not suppose to feel good about me because that might make someone else feel bad about themselves.

You are Meant to Shine!

I’ve been taught that I’m suppose to only support others accomplishments and lift up others and never talk about myself…EVER… I was told I was being selfish any time I talked about me…EVER…
I was told as a little girl that “it’s not all about you” by the adults in my life who had their own insecurity and other issues to heal.

So, negative comments were made by the adults in my life about others that took pride in themselves or the way they looked and dressed or appeared to have more money. I was told they were egotistical and selfish and even stuck up. I can’t tell you how many times I heard “Who do they think they are?” with a snarky attitude.

What my take away as a little girl was that I wasn’t allowed to shine, that I wasn’t allowed to have needs and that I wasn’t allowed to talk about me whether it was something I was excited about, proud of or needed. I wasn’t allowed to look good or take pride in myself. And, having money was bad too. Of course I didn’t want people to say, “Who does SHE think SHE is?” about me, right??


I was a normal little girl who loved makeup and clothes and high heel shoes and all things beautiful and feminine. I wanted to live in a nice neighborhood, one that was beautiful and safe. I have always wanted a Corvette since I was a little girl. That desire has never gone away. It never will. The new Corvettes are gorgeous! They make me smile from ear to ear! Even today, when certain people hear that I want a new Corvette, they immediately judge me. They make a face and negative comment made to reprimand me. They don’t take into consideration who I am and what I do or how I live, but for wanting such an outlandish, showy, speedy race car. My new Corvette is on the horizon and will be mine. (smirk)

I grew up feeling it was wrong for me to want these things because it would make me stuck up and egotistical or showy. I would somehow get attention, and I am not suppose to get attention.

And even though I have always been very smart, innovative and creative I learned that showing my natural talents, abilities and greatness in anything meant being “reprimanded”, dismissed, purposefully overshadowed and even treated badly and people would make snarky comments about me. Or others just plain took credit for my accomplishments in order to overshadow me.

So, I stopped trying. I stopped owning my successes. I hid in the shadows and lifted others to greatness instead. I stopped being me. I decided it was best to hide my talents and abilities and dim my light and how smart I was.

The truth is that one of my deepest passions and biggest Joys is helping lift others to greatness and shine brightly. It’s one of the things I do best! It makes my heart sing! It is one of the many things I am here on this beautiful Earth to do! I…do…it…well…

I was just uncomfortable with my own greatness or being seen or shining. I felt guilty and selfish, like I was a horrible person for taking the light away from someone else.

I still have people in my life that find ways to try to knock me down to size or shine brighter than me anytime I have an accomplishment. I am not allowed to share my goodness with them. They just don’t like it.

I have people in my life that find ways of letting me know that I’m not suppose to take credit for anything I do.

I’m not talking about people feeling inspired because of my accomplishments so they surpass me. That doesn’t bother me at all! I love it when people succeed and feel amazing about themselves! I’m talking about people who consistently try to out win, out play or out smart me or lose more weight than me to show me up in front of others while trying to put me down in the process while making themselves feel good. They make those comments that seem like they are being nice, but are really rude comments that are sneaky and meant to hurt as if to say, “I am better than you”.

As an adult, I know it is their own self esteem issues now. But, it doesn’t make it OK anymore.

As I was working through some of my own self healing, I uncovered a major block to my personally receiving everything in my life that I choose, including money abundance, great health, weight loss and experiencing my body as physically fit (dare I even say sexy??) and being truly happy. The block was “the need to look bad in order to help others look good or feel better about themselves”. What!!??!!

How the freakin’ heck am I suppose to have anything in my life or accomplish anything great if I feel like I am constantly suppose to be overshadowed by everyone else in the World?

Because at an early age I discovered others didn’t like it when I shined. .

One of my favorite quotes today is by Marianne Williamson… “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” (Marianne Williamson)

My intent is to always help others shine brightly and feel worthy and feel good about themselves. My intent is to help others realize their genius, their greatness and their natural abilities within themselves to succeed and have Joy. We all have it within us to be magnificent!

Let me repeat that: We ALL have it within us to be MAGNIFICENT! And, we are allowed!

What I’m coming to understand and have done a great deal of healing within myself is that I am worthy of that, too. I am worthy of shining and feeling proud of my accomplishments. I am Enough just being me. I am here with my own very unique purpose and talents that I’ve been blessed with the day I was born, no…correct that…the day I was conceived…no…correct that…the day I came into existence as a Being. And I am not to be ashamed of being me and having greatness inside of me that is waiting to be expressed and give glory to the Universe that is the Creator of All. .

You are deeply Loved,
Blessings, Yvette, Healer, Creative Artist & founder @ https://truehealingsource.com