Do You Use Affirmation Cards?

HI Beautiful Souls!

Do you use affirmations, mantras or inspirational quotes each day to inspire you to living your best life?

It is estimated that we think an average of 50,000 to 60,000 thoughts per day and over 80% of them are the same repeated negative thoughts we think every single day, which program us and our lives. The definition of insanity is “doing the same thing and expecting a different result”.

These printable cards are designed with deep Love and compassion to help you align with your truth as an extension of Source Energy (God, Universe or however you label it). You came into this physical reality to express yourself in your own beautiful and unique way and experience this life like no other being! You are meant to shine and thrive in Joy! You are the only one that can do you like no other!

Purchase this printable affirmation set here

In order to change your life, you must change your thoughts into something more positive. When you use affirmations or mantras or use inspirational quotes for motivation on a regular basis, it helps you actually change the way you think and what you believe. Using these cards each day can shift your consciousness and thinking which creates new patterns in your brain’s neural pathways called neuroplasticity. With continued use of these affirmation cards or daily mantras, the brain becomes programmed to think positive thoughts without effort. It becomes solid and a natural part of you.

In my experience as an energy healer, I can attest to this on a personal level and with others that I work with toward self healing. Until you have established a powerful solid positive shift on a more permanent level, old thoughts and energy patterns and behaviors can reverse the changes and you can revert back to the old negative patterns in creating your life that you were once accustomed to even creating illness. The simple solution is daily affirmations, mantras or inspirational quotes to gently guide you and keep you focused on your self healing intentions.

Today is the perfect day to begin using daily mantras & affirmations to begin manifesting your BEST LIFE!

“Be the change you wish to see in the World”, Ghandi

Changing the outside world requires changing your internal world first.

Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Courage and Abundance Mala Necklace for Energy Healing

Affirmation card included: I am at one with my Source. I have the full support of the Universe behind me.

I create a CUSTOM ENERGY HEALING CODE for each knotted meditation necklace that is intended to increase self love and magnify the energy healing qualities of this ONE OF A KIND mala beads unique affirmation.

This unique energy healing code is only created once you purchase the necklace and is created unique to the receiver.

This Courage, Abundance and Love mala is hand knotted with 8mm amazonite rondelles + wood grain stones (semi-precious stones) and a rudraksha seed (guru bead) with a handmade silk tassel and a copper OM charm on the center back. These mala beads measure 36 inches long.

Amazonite is know as a soothing stone and used to increase feelings of Self Love, Clairvoyance and Communication. Amazonite inspires truth and clarity and dispels negative energy and blockages within the nervous system. It supports the manifestation of Universal Love.

Amazonite balances the masculine and feminine energies (yin/yang) and supports releasing emotional trauma and worry and is grounding.

• These mala beads support your HEART CHAKRA AND ROOT CHAKRA


Blessings of Optimal Health and Peace,
Yvette, Self Love Coach, Guide to Authentic Living, Comprehensive Energy Healer and Law of Attraction teacher

Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

The Side Affects Of Pornography, PTSD?

For many people, sex and pornography are very sensitive subjects. Sex is a very private subject in general for many people.

* Please see update below for case history that has been shared *

Yvette, Self Love Coach & Guide to Authentic Living

Pornography is a very secretive topic for many, especially those who hide it from their spouse or partner either out of shame or knowing their partner would be hurt or leave the relationship if found out. Pornography can ruin marriages and intimate trusting relationships, and it can break up families. Pornography can cause depression in both the viewer and the person that finds out their spouse has been using porn.

Extensive research has been done on the effects of pornography on a person emotionally and physically. It has been discovered that many people’s first exposure to pornography was very young at 4 or 5 years old.

One of my daughter’s was first exposed to pornography at the age of about 6 or 7. She was at a friends house in the neighborhood. She came home very upset and crying. She was afraid to talk about what she had seen and was frightened and disgusted. Once she was able to explain the details, I had to explain to her that what she saw was not what sex between two loving consenting adults actually was. It was at that point that I was forced to have “the talk” with her. I quickly purchased the book that I remembered seeing when I was little, “Where Did I Come From?”. We had a girls night and we read the book together. She asked a few questions and and we have had an open relationship to talk about private things openly ever since.

One Professional Opinion

A few years ago, I had an opportunity to talk with a psychologist who specialized in family counseling and they revealed to me that in over 20 years in practice had they ever found a situation where pornography benefited a marriage positively and in most cases even with therapy, when the pornography addiction was discovered, the marriage ended in divorce.

How Can Pornography Affect Women Who Discover Their Husband Using Porn?

Can the use of pornography cause PTSD symptoms?

One of my very first Self Love Intensive Program participants was a woman who discovered her husbands pornography use after returning home unexpectedly one day. She said she had wondered why her husband didn’t seem all that interested in her sexually which made her feel invalid and unwanted. She could only recall they had been intimate twice in the past year or so, one of those times was that very morning. The horror she felt struck her powerfully emotionally and physically. She began to shake and cry and could not speak. Admitting that is was one of the most severe traumas she ever experienced, she recounted it as if it were yesterday, how she felt such betrayal as if she just walked in on him having an extra marital affair right before her eyes. Since they had just been intimate that morning, she felt that she was not good enough, and that he was now using porn to wash the memory of their love making out of his mind, as if the porn had something better to offer.

She told me that as the days and weeks and months went by, she began to silently question her identity, her marriage, her sexuality, her womanhood and femininity. She felt disgusting in her own skin. She felt worthless. She began questioning everything. She wondered what other secrets there might be. She quickly fell into a deep dark depression crying every day alone where no one else could see her and trying to put on a happy face for others to see. She found it difficult to just get out of bed and function normally. She said she felt completely alone and embarrassed that this had happened. She felt inadequate and completely undesirable as a woman. She felt she was no competition for the porn he watched. She discovered that there were support groups for this but was too embarrassed to ask for help anyway. She thought there was something wrong with her. She didn’t realize other women felt the same way when they discovered their husband or boyfriend had been secretly using pornography. It has taken her years to recover on her own, to discover her own self worth and discover self love and in turn made a conscious choice to do everything in her power to heal the relationship with her husband. She revealed at some point she decided this would not break her, she was worth more and that after researching the affects that porn normally has on a marriage, she made a decision that she would not be a statistic, and that she would make every attempt to heal herself and her marriage. Even though it was difficult to talk about, she openly admitted to her husband it was still a deal breaker for her as it always had been which he knew from the beginning. She chose to rebuild herself and work on rebuilding her marriage to something better than it ever was before despite the odds.

* IMPORTANT Update 2021: The woman in this case spent the better part of 5-6 years with in-depth self healing and realized her own self worth and discovered a self love that she did not know was possible. She opened her eyes to other relationship issues that she had once been avoiding or trying to heal on her own without the support of her husband to fully heal the relationship. Not only did she realize negative behavior which included severe verbal abuse at times to both herself and children, but she also recognized the trust could not be restored since he knowingly and selfishly broke the vow he had made to her and had broken her trust in many other ways knowing full well it was one of only very a few deal breakers in their marriage, and so she chose to leave the relationship in a much more empowered and healthy manner. This has allowed her to move toward a much healthier relationship with mutual alignment and Joy and open communication. *

What happens when you watch pornography?

It has been discovered that pornography hijacks the pleasure center of your brain and in turn the more you watch, the more difficult it is to quit. When you watch porn, it floods your neuro-network with dopamine. And, the more you watch, the more difficult it is to find joy and pleasure in other activities outside of pornography. It is more difficult to find pleasure in “normal” sex within a monogamous relationship. In turn, this can create less intimacy or sex with your partner as you opt for pornography in order to satisfy you instead of intimacy between you and your partner. Porn provides quick satisfaction vs. taking the time to be with another person and connect physically and emotionally.

Another Testimonial of the Affects of Pornography on a Relationship

I can remember years ago, I knew a young girl, barely 20 years old, who’s boyfriend began using pornography, and she would come in to work and confide in me about the things he asked her to do. He was her first sexual partner. She shared that he could not have normal sex any more, and that he could not climax without the use of pornography or some sort of rough sex with her or strange situation or scenario. At times he would request her to do something dangerous or harmful in order to have sex and in order for him to be aroused and climax during sex with her present.

How Pornography Portrays Sex

In many cases it has been found that pornography depicts sex as mainly one sided in the man’s favor. Usually it is rough or forceful in some way. The woman is usually in a subservient position physically or emotionally. And, it depicts that a man being rough during sex is pleasurable to women. In many cases the woman is shown moaning in pleasure or just laying there as the man is being pleasured or having rough sex with her. It shows that men basically have to do nothing to pleasure a woman other than to show up. Just the sight of him is erotic and arousing and practically brings her to orgasm, which for most women is not normally the case.

Pornography does nothing to show the intimacy between people emotionally or physically. It is robotic and un-emotional. This is in many cases children’s first exposure to what sex is. And, in most cases is frightening. And, they begin to imagine their parents this way or other adults they know. I can only imagine them worrying about growing up and having to experience sex in such fear. It is horrible.

With such free porn everywhere you turn, is it any wonder that many men don’t know how to pleasure a woman which begins with an emotional connection or spiritual connection? Is it any wonder that men get frustrated taking time for intimacy and upset if a woman does not climax within minutes of initiating sex? Is it any wonder that women feel inferior or worthless in the bedroom and outside the bedroom with the expectancy to perform like porn stars? Is it any wonder many women don’t even expect sex to be pleasurable because they have mates that just assume their presence causes them to orgasm repeatedly? Is it any wonder many women go through life without orgasm because they don’t know any better or wonder what is wrong with them because they don’t enjoy sex like a porn star or perform like a porn star on the screen? I have a feeling there are many women who would like to be sensual or erotic with their partner or husband however feel there is no sense in trying. Either they feel unworthy due to the competition of what porn exhibits as normal that their spouse already has been exposed to and expects, or they feel unworthy and ashamed in their body since women in porn don’t have stretch marks or weight gain due to pregnancy but instead portray body perfection and kitten like playfulness and sexiness and a willingness to please at any cost including pain.

How are we as a society suppose to have healthy, enjoyable sexual intimacy or healthy sexual relationships with our partner when this is our introduction to sex as the norm? And there is no real intimacy of any kind and becomes an addiction and a complete misunderstanding of healthy sex before real human sexual contact ever happens?

No wonder sex is taboo or disgusting to many. Sex in a committed relationship should be something beautiful and meaningful with emotional, spiritual and physical connection and trust. Sex should be pleasurable for both men and women. Sex should be consensual. Sex should not be embarrassing or scary. Sex between lovers should be emotionally meaningful, sensual and erotic and bring you closer together. Sex should not hurt anyone emotionally or physically nor feel dirty or shameful.

I appreciate this TEDx video about porn and it’s effects:

Blessings of Optimal Health & Peace,
Yvette, Self Love Coach & Guide to Authentic Living

Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

What’s Wrong With Me?

What’s Wrong with Me?

How many times have you asked yourself that question in this lifetime?

Yvette, Comprehensive Energy Healer, Self Love Coach & Guide to Authentic Living

What if instead of that disempowering question, you asked yourself these questions instead?

What if everything you thought was wrong with you is actually right with you? And, it is…

What if everything you were told was a weakness is actually your super power and your blessing to the World and humanity? And, it is…

What if you came here to be completely different than any other person in history? And, you did…

What if you are perfect just the way you are? And, you are…

Wow! Read that again… What if you are perfect just the way you are?

What if you have the power of Source Energy (God) inside you? And, you do…

What if you have the capacity to heal yourself instantly? And, you do…

You actually do… as “humans” we don’t believe any of this is true. However, from a Universal truth, we are all these things and much more than we can ever imagine.

Everything we are is perfect in every moment. We are an extension of Source Energy and we came here to exist in this physical World and experience this physical body in a way that no other person in human history has done so.

Each one of us has a different vantage point in the way we choose to experience this physical Earth.

We choose to be a man or a woman. We choose to be black, white, purple or green, We choose to be fat, skinny, tall, short, blonde, brunette, blue eyes or brown eyes. We choose to be gay, straight or “swing both ways”.

And as we progress through this time/space reality, we choose in each moment what we want to create in our life. We choose to be rich or poor. We choose to live in a certain part of the World or city. We choose to experience life in so many ways each and every moment. And, yet, so many of us feel powerless.

We are taught from birth that we are suppose to be like each other. We are all suppose to walk a certain way, talk a certain way, follow the rules, make a certain amount of money, be a certain weight or size. We are taught to conform. We are taught that we are wrong for being unique. We are taught it is wrong to step outside the lines or question anything. We are scolded, reprimanded and even punished if we dare try to be different than those who surround us. We are punished if we speak our minds even if we are speaking Truth if it is not what the masses want us to hear or believe.

We are asked, “who do we think we are?”

We are powerful creators and have the power to create Worlds within us.

We are Source Energy. We are not separate from that Creative Source we call God. We are One with that Source.

And, even as powerful Creators, we choose to be born with certain traits, we have created ways to change those things with makeup and other adornments, hair color, contact lenses and other fun novelties in the moment if we choose to be something different for fun, a experience a new perspective and Joy.

We can gain weight, or lose weight, we have created ways to enhance our body with surgery to make ourselves look different.

However, I believe many people change themselves out of believing something is wrong with them the way they are instead of doing it just for fun.

Ask yourself the questions at the top of the page. How do you feel when you read them? Most of you will feel empowered. That is because it is the Divine Truth of who you are.

If you feel uncomfortable, ask yourself why? What are your beliefs that hold you apart from the Truth? What are your programs that are holding you separate from your Source (God)?

What are some of the old stuck patterns and beliefs that you were not born with, that you can choose to release and surrender in order to reconnect with your highest truest Self, your Source Energy, in order to live in more authenticity and Joy?

Blessings of Optimal Health & Peace, Yvette,

Yvette is a Comprehensive Energy Healer, Self Love coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Do You Love Yourself and Accept Yourself?

“I deeply and completely Love and accept myself “.

These are powerful words of affirmation. Many people can not say these words and truly mean it.

For most of my life I didn’t believe this even just an ounce.

I was raised to believe that taking care of me was selfish. I was raised to believe that putting other people’s feelings before my own was more important than expressing what I was feeling. I had to put others needs before my own even if I was hurting. I believed that being me was somehow wrong.

And, it also seemed that if I expressed myself, instead of taking on others opinions and beliefs as my own or agreeing with others that I was wrong. (I love Access Consciousness concept of “Who does this belong to?”)

So for the majority of my life I did what others expected of me and behaved in a certain way to receive others approval in order to avoid conflict of any kind.

As a little girl I can remember being told “is not about you”, any time I spoke up about what I needed it wanted.

This led to a life of experiencing being used as a doormat, playing small, being overweight and hating myself and my body, experiencing repeated sexual trauma, never being able to say “no” to anyone even if it meant I was hurting or not living my life authentically as I was meant to live. I wasn’t sharing the me with the world that I am meant be.

I attracted people and friends that used me and threw me away as soon as they were finished with me or didn’t get exactly what they wanted when they wanted it. Or they walked away as soon as I needed support from them or said “no” to anything as if I was of no value. I felt like I was a throw away person.
When I did try to speak up I was considered a bitch because I actually had a voice.

It has taken me many years to heal a lot of that and find my own voice, connecting with a deeper love and appreciation for who I am and to allow myself to express my own voice and live my passion.

Because of my own very personal journey it is my deep passion as a healer to help you align with your authentic self and clear blocks to more self appreciation and Love than you thought possible and consciously create your best life.

How can I help you heal and connect with self Love and appreciation for you, and live your best life with Joy?

You are deeply Loved
Blessing of Optimal Health and Peace,
Yvette, energy medicine healer & founder

It’s OK to Celebrate You!

I’m going to share a very deep secret here today…it’s hard to say…it’s hard to admit and hard to talk about openly…

I am almost 40 pounds lighter than I was just 6 months ago! 🥰

Although it’s true…that’s not the big secret… 🤣

The SECRET is that It’s actually very hard for me to share my successes and accomplishments with ANYONE…especially publicly… Weight loss, business success, accomplishments that I am proud of, anything good in my life.

You see, I have been taught all my life that I’m not suppose to talk about me or my accomplishments…or really anything about me at all. I’m suppose to be seen and not heard….or not seen either really. I’m not suppose to feel good about me because that might make someone else feel bad about themselves.

You are Meant to Shine!

I’ve been taught that I’m suppose to only support others accomplishments and lift up others and never talk about myself…EVER… I was told I was being selfish any time I talked about me…EVER…
I was told as a little girl that “it’s not all about you” by the adults in my life who had their own insecurity and other issues to heal.

So, negative comments were made by the adults in my life about others that took pride in themselves or the way they looked and dressed or appeared to have more money. I was told they were egotistical and selfish and even stuck up. I can’t tell you how many times I heard “Who do they think they are?” with a snarky attitude.

What my take away as a little girl was that I wasn’t allowed to shine, that I wasn’t allowed to have needs and that I wasn’t allowed to talk about me whether it was something I was excited about, proud of or needed. I wasn’t allowed to look good or take pride in myself. And, having money was bad too. Of course I didn’t want people to say, “Who does SHE think SHE is?” about me, right??

I was a normal little girl who loved makeup and clothes and high heel shoes and all things beautiful and feminine. I wanted to live in a nice neighborhood, one that was beautiful and safe. I have always wanted a Corvette since I was a little girl. That desire has never gone away. It never will. The new Corvettes are gorgeous! They make me smile from ear to ear! Even today, when certain people hear that I want a new Corvette, they immediately judge me. They make a face and negative comment made to reprimand me. They don’t take into consideration who I am and what I do or how I live, but for wanting such an outlandish, showy, speedy race car. My new Corvette is on the horizon and will be mine. (smirk)

I grew up feeling it was wrong for me to want these things because it would make me stuck up and egotistical or showy. I would somehow get attention, and I am not suppose to get attention.

And even though I have always been very smart, innovative and creative I learned that showing my natural talents, abilities and greatness in anything meant being “reprimanded”, dismissed, purposefully overshadowed and even treated badly and people would make snarky comments about me. Or others just plain took credit for my accomplishments in order to overshadow me.

So, I stopped trying. I stopped owning my successes. I hid in the shadows and lifted others to greatness instead. I stopped being me. I decided it was best to hide my talents and abilities and dim my light and how smart I was.

The truth is that one of my deepest passions and biggest Joys is helping lift others to greatness and shine brightly. It’s one of the things I do best! It makes my heart sing! It is one of the many things I am here on this beautiful Earth to do! I…do…it…well…

I was just uncomfortable with my own greatness or being seen or shining. I felt guilty and selfish, like I was a horrible person for taking the light away from someone else.

I still have people in my life that find ways to try to knock me down to size or shine brighter than me anytime I have an accomplishment. I am not allowed to share my goodness with them. They just don’t like it.

I have people in my life that find ways of letting me know that I’m not suppose to take credit for anything I do.

I’m not talking about people feeling inspired because of my accomplishments so they surpass me. That doesn’t bother me at all! I love it when people succeed and feel amazing about themselves! I’m talking about people who consistently try to out win, out play or out smart me or lose more weight than me to show me up in front of others while trying to put me down in the process while making themselves feel good. They make those comments that seem like they are being nice, but are really rude comments that are sneaky and meant to hurt as if to say, “I am better than you”.

As an adult, I know it is their own self esteem issues now. But, it doesn’t make it OK anymore.

As I was working through some of my own self healing, I uncovered a major block to my personally receiving everything in my life that I choose, including money abundance, great health, weight loss and experiencing my body as physically fit (dare I even say sexy??) and being truly happy. The block was “the need to look bad in order to help others look good or feel better about themselves”. What!!??!!

How the freakin’ heck am I suppose to have anything in my life or accomplish anything great if I feel like I am constantly suppose to be overshadowed by everyone else in the World?

Because at an early age I discovered others didn’t like it when I shined. .

One of my favorite quotes today is by Marianne Williamson… “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” (Marianne Williamson)

My intent is to always help others shine brightly and feel worthy and feel good about themselves. My intent is to help others realize their genius, their greatness and their natural abilities within themselves to succeed and have Joy. We all have it within us to be magnificent!

Let me repeat that: We ALL have it within us to be MAGNIFICENT! And, we are allowed!

What I’m coming to understand and have done a great deal of healing within myself is that I am worthy of that, too. I am worthy of shining and feeling proud of my accomplishments. I am Enough just being me. I am here with my own very unique purpose and talents that I’ve been blessed with the day I was born, no…correct that…the day I was conceived…no…correct that…the day I came into existence as a Being. And I am not to be ashamed of being me and having greatness inside of me that is waiting to be expressed and give glory to the Universe that is the Creator of All. .

You are deeply Loved,
Blessings, Yvette, Healer, Creative Artist & founder @

New Self Love, Self Esteem& Empowerment Course



Just dropping in to say “Good morning and I Love you”

Our natural state is Love and appreciation not just for others but for ourselves.

I thought while I’m resetting my internet connection, I would take this opportunity to share how excited I am to be putting the finishing touches on a new inspirational 30 day course that centers around supporting you in reconnecting and aligning with your Divine Spirit for Self Love & Appreciation and Empowerment.

This course combines powerful energy healing, law of attraction and daily inspiration with affirmations to help raise your level of Self Love and Appreciation and help you live with more empowerment in your life.

You can begin this self healing 30 day course at any time and each week will run from Monday to Sunday.

To receive notification of when this Self Empowerment course is ready you can message me at the bottom of the contact page here and I will notify you very soon!

At the beginning of each week you will receive an energy healing code for the week that aligns with the course for the week to clear blocks to releasing old stuck patterns of dis-empowerment and lack of self Love (similar to a Meridian Tapping code, unique healing code created to align to the energy of the group).

Each day you will receive a new affirmation and inspirational message based on alignment with your Divine Spirit point of view combined with the Law of Attraction to use with your meditation and journal activity for the day in addition to using the healing code of the week each day.

The unique healing code will be tailored and created for the energy blocks of the unique group that I am working with each month. Included in your healing code email at the beginning of each week will be instructions on how to use your energy healing code each day (how many times to use your code & how many times per day is best. This information is based on the testing I do for the energy of each group of participants).

I’ll share more details when my PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM is ready (which is very soon)

In the mean time, if you would like to schedule a personal session to help you release feelings of anxiety or stress, emotional upset, fear or other upset, visit for more information.

Blessings of Optimal Health & Peace,

What is the Universe Manifesting Today – law of attraction

What are you asking the Universe for right now?

Are you listening and hearing the call of the Universe? Do you hear the desire it is radiating at a massive decibel?

Visit here to purchase printable Law of Attraction Affirmation Card Decks, Printable Self Love Affirmation Card Decks and Printable Body Love Affirmation Card Decks.

According to the Universal Law of Attraction, we are all co-creators in this physical life. And, the more powerful the asking, the greater the manifestation of something more than we could ever imagine. 

I can only wonder what the mass consciousness of the human race is calling into action and manifestation right now. When the calling is massive backed by a powerful asking, the Universe can only answer in a massive and powerful way.

Are you allowing all the Universe has planned for you into your life? Or are you in resistance without belief in your Source Energy?

I feel that right now, amidst all the chaos and noise of the coronavirus (covid19) news, the Universal calling is for peace of heart, knowing that our loved ones and ourselves are safe and healthy. We are powerfully asking for good health amidst this chaos and virus that seems to be consuming the Earth not only physically but emotionally. We are calling for Joy instead of feeling fear, panic and anxiety every moment of the day as we watch over our loved ones. As a planet we are massively asking for safety, not just for our own self and family, but for the whole Earth. We are asking for abundance amid this time when there is a threat of financial depression.

What else are you asking for on a personal level?

You are Source Energy, you are an infinite being connected to Source, connected to the whole Universe at a powerful level. You are important. Your asking is important. You are worthy. The Universe hears you no matter what. It is given as soon as you ask.

“It is already done”

Can you imagine how the Universe is going to answer that call? Can you imagine the gifts the Universe is ready to bestow upon us at large as a human race? Are you listening? Can you hear it? Are you ready? 

Blessings of Optimal Health & Peace,
Yvette, EC-CP

What’s Blocking Your Money Abundance?

You are an infinite being, Divine Spirit, Source Energy…and the Universe has your back.

Yvette, Energy Practitioner & Inspired Living Guide

It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.  

What’s blocking money from flowing into your life freely and abundantly?

From a spiritual standpoint, there are so many false beliefs around money that you could have received as you were growing up.

You might be purposely using the law of attraction or other method to attract money or abundance in another area of your life with little success.

“You are what you think”

You are what you think about the most. In order to use the law of attraction in the most powerful manner, you must clean up your dominant thoughts, beliefs, intentions and emotions. For some it’s as easy as using powerful affirmations daily along with meditation or other means to quiet the mind and get into a more positive energy.

For others there are many repeated patterns over time that have created an energy stream of negativity that is more difficult to step out of or reverse the momentum.

“The Universe is about ease”

I am not saying that the law of attraction is not a powerful tool when used consciously. I know from experience that in some cases, there is a lot of momentum in the negative energy and using energy healing can help clear the negative energy and powerful momentum and put you back into a more natural state of flow and abundance in your life with much more ease.

I use a method of advanced muscle testing combined with comprehensive energy healing to help you remove the energy behind the beliefs, intentions, emotions, traumas and circumstances that may be keeping you from manifesting your best life with more ease.

Here are just a few beliefs that could be in the way of your money abundance:

• money must be hard earned
• it’s not safe to surpass my family’s level of money or success
• money is not spiritual
• rich people are selfish
• God doesn’t want me to have money
• I’m not worthy
• if I want money, I’m selfish
• money is the root of all evil
or even post hypnotic suggestions.

Some of these beliefs can be powerfully ingrained in your consciousness and hard to stop the momentum.

Somewhere along the way we have taken in dis-empowering beliefs that are not natural to our Divine Spirit that have resulted in living less than we are deserving of and less than we are capable of as infinite beings.

You have everything within you to be abundant, healthy, happy, thriving, vibrant and magnificent in any way that you desire.

It is my passion to help you find alignment with that Divine Spirit that you are at your core.

I use advanced muscle testing with comprehensive energy healing (a more advanced and powerful personalized method of meridian tapping) to help you identify and clear the energy of beliefs, intentions, emotions, and other frequencies that are keeping you from living your best life in whatever area you choose to focus on.

This combination is wonderful if you would like to shift or heal:

• acute physical issue (virus, bacteria, etc.)
• boost immune system (fight off viruses, bacteria & other pathogen frequencies)
• chronic health issue (long standing health issues or issues that appear blocked from healing)
• low self-esteem (self-worth, self-love, body appreciation)
• stress, anxiety and panic symptoms
• forgiveness & letting go (of self and others)
• anger & rage
• guilt
• blocks to healing & optimal health
• life changes (career changes, moving, retirement, empty nest)
• grief or loss of love (death, divorce, relationship loss)
• relationship issues and healing (communication & speaking your truth, divorce, breakup)
• intimacy (self-worth, body issues, repressed sexuality)
• past or present trauma (rapid release of trauma upset resulting in no longer attached to the pain, upset or emotional charge)
• personal development and life purpose
• money abundance blocks & career advancement
• family relationships (parent/child struggles, spouse issues)
• speaking your truth and aligning with Divine self
• alignment & manifesting a life you desire
• optimal health (emotionally, physically, spiritually, relationally)
• spiritual growth & consciousness

Visit for more information and schedule your session to move toward alignment with your Divine Spirit and feel more in tune with your Higher Self.

Blessings of Optimal Health & Peace, Yvette

Featured Mala of the Week

FEATURED MALA OF THE WEEK Tranquility + Love Mala Beads

Delicious! Check out this beauty! Knotted mala with vibrant blue silk cord + (8mm) faceted Rose quartz, blue dyed fossil stone, Czech glass beads and a large tear drop stone pendant.

Energy Healing Qualities: Unconditional Love, tranquility + grounding, stress release

Chakras: Throat chakra, Heart chakra, all chakras

Tranquility + Love Mala Beads

Prayer beads or Malas (Sanskrit: mālā “garland”) are a traditional tool used to count the number of times a mantra is recited, breaths while meditating, counting prostrations, or the repetitions of a Buddha’s name or during prayer.

Be sure to visit & click on the “self help” tab for additional FREE self help healing resources including special MERIDIAN TAPPING CODES to Deepen your Meditation or increase Universal Love, Peace & Harmony through meditation. Site also shares information on HOW TO schedule a FREE 15 minute consult & learn more about the huge benefits of Comprehensive Energy Healing.

What if YOU are Enough?

What if YOU are the Contribution the Earth needs today?

What if YOU, just showing up, and being YOU is enough?

What if something you do or say in passing is the exact something that someone needs to hear or experience in order to lift out of feelings of despair? What if you are the smile that someone needs in their dark time? What if your kindness allows someone to see that the World is better than they thought?

What if you just being alive is enough?

It is…

You are Source Energy…. You are the Universe in ecstatic motion.

The definition of ecstatic is: “feeling or expressing overwhelming happiness or joyful excitement”.

As humans we are trained to believe that we are only worthy if we make a certain amount of money, or look a certain way, or we are a certain size or shape. We are taught that if we “give” enough of ourselves to others that we are more worthy, even if it means that we suffer.

Actually, we are all equally worthy. We are all magnificent and Loved limitless and completely. We just don’t believe it.

What if, just being YOU is enough? What if just showing up in the World, YOU ARE ENOUGH?

What would it feel like, if for one day you released your self judgement, shame or fear about allowing yourself to just BE YOU? What if others got to experience the YOU that you came to be and it was pure Joy?

 Be sure to visit & click on the “self help” tab for additional FREE self help healing resources including special MERIDIAN TAPPING CODES to Deepen your Meditation or increase Universal Love, Peace & Harmony through meditation. Site also shares information on HOW TO schedule a FREE 15 minute consult & learn more about the huge benefits of Comprehensive Energy Healing.

Purpose of Life…

“You have to understand the purpose of life, the purpose of life is to do something which will live forever.” – Yogi Bhajan

I believe the purpose of Life is to find Joy in as much as possible. I also feel that many of us feel a calling to leave a mark so to speak, to be something greater in this World that makes a significant positive impact on others, to leave this World greater than when we came into it. I do believe that somehow we all do that without even knowing it. We are all Source energy at the core, pure Love, at the leading edge of creation propelling this Universe forward. Be Joy while you do that!

Check availability for this Healing Grief mala necklace here:

Healing properties & Chakra properties of Tiger Iron

What are the Healing Properties of Tiger Iron?

Tiger iron is a combination of yellow tiger eye crystal, red jasper + hematite + therefore resonates with healing properties of all 3 stones/crystals. 

It is believed that the healing properties of tiger eye are: enhances personal power, courage + wisdom. It is a very grounding stone + is said to improve mental clarity + evoke passion. It brings balance & harmony and helps releases anxiety + fear + it encourages relaxation. It is also believed to be a nurturing stone.

Tiger Iron crystal eggs

Tiger Iron is also brings out creativity & artistic intuition. It also helps physical and emotional exhaustion.

Tiger Iron is beneficial for healers as it helps one remain grounded, balanced + centered and absorbs + neutralizes negative energy. It is recommended for healers & light workers to use this stone during a healing session for protection against taking on others’ negative energy and remaining grounded in their energy.

What Chakras benefit from Tiger Iron?

Tiger Iron stimulates the Root chakra and is beneficial for balancing all lower chakras

Tiger iron is normally a combination of golden brown, variations of red and black.

HSP – Life Experience as a Highly Sensitive Person

Are you a Highly Sensitive Person?

Is there someone in your life that you think might be Highly Sensitive? Have you been told all your life that you are “too sensitive”, “too shy”, “too quiet”, “introverted” and the list goes on….

I created this page (yes, click the blue) in a very candid manner about how I experience my life as what’s know as a Highly Sensitive Person or HSP or aka: High Sensitivity Processing.

Studies have shown that approximately 15-20% of the people in this world experience the world with High Sensitivity Processing – it’s a brain thing. And, it is about equal to men and women. Men can tend to try to hide it, as they are suppose to me masculine and all – but, it is a part of who they are no matter what.

It is my hope, that what I personally share, will bring some people healing, validation, inner peace and confirmation that there is nothing wrong with them as a Highly Sensitive Person (HSP) as I have been convinced of my whole life by loving and caring people who thought they were helping me “toughen up” and so forth. When I was introduced to this information and study by Dr. Elaine Aron, it was very emotional for me as I read about it and took the self test. I felt such deep validation and better understanding of a large part of how I experience this world.

It is also my intent to help those who are not Highly Sensitive to have a better understanding of what your loved one may experience as Highly Sensitive.

I invite you to explore more here and follow by email if this subject is helpful or interesting for you.

Who Are You to Be Brilliant, Gorgeous, Talented and Fabulous?

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” – Marianne Williamson

i am enough.jpg

This is one of my favorite quotes of all time. It’s powerful! How many times have you thought “who do I think I am?” doing this or doing that..

Well, as the quote above states, “who are you not to be?”

How often do we bombard ourselves with the negative aspects of why we should not do something or go for something we really want? We feel fear and insecurity in who we are. Instead of thinking of how we could do it and kick ass at it!

Society puts so much pressure on us from the time we are born, that we are not good enough. We are taught to believe that we are not powerful in our own self and our own strength. If we show any kind of veering off the beaten path, if we show any sense of individuality, we are slapped on the wrist.

We are individuals – each of us so innately beautiful and unique – not like ANYONE else in the world. We are an extension of God, the Universe, Source Energy, Mother Earth, or whatever you feel comfortable with.

You (or the God in you) did not come here to be just like everyone else. You came here to express who you are in your own perfect unique way, different from anyone else on this entire planet.

Your voice is different than anyone else, like a fingerprint. Your hair color and eye color, your skin, your body shape and size is not exactly like anyone else. Your hands and feet, your breasts, your toes, your nose and lips, the shape of your eyes. Your emotions and feelings that you hold about things are your very own. Yet, if we express any of this in an individual way, and actually feel good about our differences, we are told we have an ego, or someone might say, “who do you think you are?” Right? If you step outside of the BOX that is everyone and everything else, you are punished. It makes others feel uncomfortable that you are actually OK with who you are and they are not OK in themselves.

Imagine if everyone in the world felt worthy. I mean true worthiness. There would be no wars, no need for violence, theft, cheating, lying, murder or any of that. We would all be OK with who we are and not have to show anyone else that we are better or more powerful than them. We would all know that we are ALL EQUAL. Everyone…. is…. equal.

You are meant to do great things with your life! That doesn’t mean that you have to be super rich either, unless that is your desire. You are meant to do things that YOU WANT TO DO, not what someone else tells you that you should do, like be a doctor, lawyer or engineer or famous actor or actress. You can make a ton of money in whatever it is that you choose, and it can be something that no one else makes a ton of money in. But, when it is your passion, your joy, then the money will flow. Others mean well, however, you are meant to express who you are in a very unique way. And, only when you decide to follow your heart, and stand there from a place of true Power, a Source of Power that is higher than our physical self – only THEN, will you find true peace and happiness. Because only then, will you know that you are being true to yourself, your higher self that is the expression of Source Energy (God self, Universe, etc.)

What truly brings you joy? OK, putting aside something like really good sex, (wink) what truly brings you joy that you could do all day and never tire and do it for free? Something that when you are in the zone of that one thing, (or even multiple things), you don’t even want to go to sleep at night, and when you do, you can’t wait to get up the next morning to do it all over again? OK, so maybe really good sex is that thing.. haha. But, seriously..

We are all meant to express ourselves in very different ways. We are not here to be just like everyone else. We are here to find joy in who we choose to be and stand in that power.

Have I always felt this way. Absolutely not. Have I worked a lot to get closer to this point, absolutely yes. More and more, I see the beauty and uniqueness in others and in this world.

You are beautiful in who you are right now, even the things you consider flaws. I truly believe that we ALL have something that we are REALLY, REALLY GOOD AT – and, it just flows and comes naturally for us. No one laughs just like you, or can sing a song like you, or…. flub a song like you, or build a car like you, or tell a goofy joke like you, or fall off a bike like you, or rock your kick ass ripped up jeans with high heels like you (oh wait, I do that too – I love high heel shoes!), or wear a smile like you, or feel emotions like you, or write poetry like you, or rock your baby to sleep just like you, or give a speech like you, or inspire others like you, or solve math problems like you, or sweep a floor like you, or create sky scrapers like you, or paint like you, or fall in love and love someone like you, or touch someone’s heart like you do in that special one of a kind way you do, or express yourself like you do. All these things, they are yours, own them, love them, love yourself in who you are RIGHT THIS VERY MOMENT. And, I guarantee, that when you do, when you even BEGIN to love yourself, you will find people who express appreciation for you and who you are – just the way you are, so much more! Negative comments from others will come to a screeching halt. It will actually amaze you.

I’ll leave you with this quote that I love that I found a few years ago – “If you knew just how amazing and beautiful you are, you would fall at your own feet” – SOMEONE feels that way about you – believe it! If we could only see ourselves through someone else’s eyes sometimes, we might actually fall in love with who we are. It’s not such a bad thing you know.

You are an extension of God, how could you be imperfect?

With Love, Yvette

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing living in the Prescott Arizona mountains. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette primarily uses advanced bio-energetic muscle testing in combination with Quantum Techniques. Yvette has also intensely studied other methods of self healing and energy healing, Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone. –