MALA OF THE WEEK: Tranquility + Love Mala Beads knotted with vibrant blue silk cord + (8mm) faceted Rose quartz, blue dyed fossil stone, Czech glass beads and a large tear drop stone pendant.
Prayer beads or Malas (Sanskrit: mālā “garland”) are a traditional tool used to count the number of times a mantra is recited, breaths while meditating, counting prostrations, or the repetitions of a Buddha’s name or during prayer.
What if YOU are the Contribution the Earth needs today? What if YOU, just showing up, and being YOU is enough? What if something you do or say in passing is the exact something that someone needs to hear or experience in order to lift out of feelings of despair? What if you are the smile that someone needs in their dark time? What … Read More What if YOU are Enough?
“You have to understand the purpose of life, the purpose of life is to do something which will live forever.” – Yogi Bhajan I believe the purpose of Life is to find Joy in as much as possible. I also feel that many of us feel a calling to leave a mark so to speak, to be something greater in this World that makes … Read More Purpose of Life…
Are you a Highly Sensitive Person? Is there someone in your life that you think might be Highly Sensitive? Have you been told all your life that you are “too sensitive”, “too shy”, “too quiet”, “introverted” and the list goes on…. I created this page (yes, click the blue) in a very candid manner about how I experience my life as what’s know as a Highly … Read More HSP – Life Experience as a Highly Sensitive Person
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing … Read More Who Are You to Be Brilliant, Gorgeous, Talented and Fabulous?
If you knew that hugging and kissing not only felt good, but had health benefits, would you be inclined to do it more? Personally, I am a big hugger and I love to kiss, too. I heard many years ago, that you should have a minimum of 7 hugs a day for Optimal Health. Let’s take a look at how hugs, kisses and cuddling … Read More Health Benefits of Hugging, Kissing & Cuddling
How can you find more frequent moments of gratitude & Love in your daily life and how can it be beneficial to you? Like most people, do you find yourself being taken out of the moment most of your day obsessing about the past mistakes or traumas? Do you find yourself worrying about the future and what it might bring? We all have moments … Read More Finding Gratitude in Every Day Moments
Do you suffer from depression and mood swings that seem to have no rational reason? Have you tried everything to find relief from your depression and irrational moods and don’t know what else to try? I have posted about this topic before, and I will continue to in the future as it is something that is so beneficial to so many, and so close … Read More Is It Possible to Lift Depression by Changing Your Diet?
Are you consuming something that contributes to your depression? When I had my first Quantum Techniques remote healing session, Dr. Stephen Daniel found that some of the items I was consuming were energy toxins for me. Energy toxins can disrupt your body’s energy system and even cause it to run backwards which basically turns off your body’s own healing intelligence, making it nearly impossible … Read More Is Food the Cause of Your Depression?