Category: Uncategorized
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What if YOU are Enough?
What if YOU are the Contribution the Earth needs today? What if YOU, just showing up, and being YOU is enough? What if something you do or say in passing is the exact something that someone needs to hear or experience in order to lift out of feelings of despair? What if you are the…
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Purpose of Life…
“You have to understand the purpose of life, the purpose of life is to do something which will live forever.” – Yogi Bhajan I believe the purpose of Life is to find Joy in as much as possible. I also feel that many of us feel a calling to leave a mark so to speak,…
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HSP – Life Experience as a Highly Sensitive Person
Are you a Highly Sensitive Person? Is there someone in your life that you think might be Highly Sensitive? Have you been told all your life that you are “too sensitive”, “too shy”, “too quiet”, “introverted” and the list goes on…. I created this page (yes, click the blue) in a very candid manner about how I…
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Who Are You to Be Brilliant, Gorgeous, Talented and Fabulous?
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing…
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Health Benefits of Hugging, Kissing & Cuddling
If you knew that hugging and kissing not only felt good, but had health benefits, would you be inclined to do it more? Personally, I am a big hugger and I love to kiss, too. I heard many years ago, that you should have a minimum of 7 hugs a day for Optimal Health. Let’s…
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Do. Or not do. There is not try.
“Do. Or not do. There is no try.” – Yoda (Star Wars series) Interestingly enough, this is probably one of my favorite quotes, coming from a muppet type character, but so powerful. I change it up just a little, my version “Don’t try, just do”. How often do you catch yourself saying, ” I am…
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Finding Gratitude in Every Day Moments
How can you find more frequent moments of gratitude & Love in your daily life and how can it be beneficial to you? Like most people, do you find yourself being taken out of the moment most of your day obsessing about the past mistakes or traumas? Do you find yourself worrying about the future…
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Is It Possible to Lift Depression by Changing Your Diet?
Do you suffer from depression and mood swings that seem to have no rational reason? Have you tried everything to find relief from your depression and irrational moods and don’t know what else to try? I have posted about this topic before, and I will continue to in the future as it is something that…
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Healthy Benefits of Sea Sponge as Menstrual Tampon
What are the health benefits of using a natural sea sponge to replace tampons?
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New Year’s Resolution Or New Year’s Commitment?
Have you made a New Year’s Resolution or New Year’s Commitment?
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Do You Take the Right Vitamins & Supplements in the Right Amounts for Your Body? Let’s Find Out!
How do you know if the supplements you take are the right ones for your body right now? How do you know if you are taking the right dose for your body’s nutritional needs at this time? How do you know if your vitamins & supplements or other items aren’t actually hindering your health, well…
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Do You Suffer From Second Hand PTSD?
Do you suffer from second hand ptsd symptoms? Can you and your loved ones actually heal from ptsd and the trauma that causes ptsd symptoms? Did you know that it doesn’t have to take years of therapy, suffering and tens of thousands of dollars to heal ptsd and trauma! I will share how I can…
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Do You Know the Ingredients That Go Into Your Food?
Food for Thought…Do you know what goes into the food you buy? Would you actually want to know what ingredients are in the food you buy? Sometimes, I think not.
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