Can you self heal TRUAMA? Try This Technique for Clearing Emotional Trauma – True Healing Source

It is possible to release emotional upset from a traumatic experience and fear in a short time with this powerful energy healing technique!

I use this in my coaching and self healing practice to release the emotional upset of traumatic experiences of all kinds. I invite you to try this to release past trauma, a current traumatic experience or a perceived trauma in the future.

Leave a comment if this help you heal something traumatic that you experienced.

If you find that you release part of the trauma but it just won’t fully clear, I can help you release the remaining upset through sessions by identifying and clearing blocks to healing.

Blessings of Optimal Health & Healing, Yvette, https://truehealingsource.com


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

https://truehealingsource.com to apply for our 12 Week PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How Important is Self Love, Self Appreciation and Body Love?

For most of my life I lived in the darkness of feeling self hatred, body shame and deep depression.

I wasn’t sure why I was alive. And it took me on a massive journey into self love and body appreciation through different forms of powerful energy healing, spirituality & consciousness, Meditation, law of attraction and self healing to discover some of the most powerful and quickest tools to clear unworthiness and self hatred.

It’s not just one thing that will magically heal you overnight. It’s a combination, an openness and a willingness to connect with your Divine Energy and experience yourself from the perspective of Source Energy.

It’s a journey of the mind, body and spirit. It’s a daily reprogramming of your consciousness, your neurology and your physiology to move into the energy of self love in a way that enables you to live it consistently.

I’m here to share these tools I have to help you reconnect with your authentic self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work with others too, I discovered this is the root in shifting everything else in your life.

As a result, I created a powerful 12 week Self Love Intensive journey into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week Self Love Intensive healing journey here.

See you there 🥰
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Featured Mala of the Week

FEATURED MALA OF THE WEEK Tranquility + Love Mala Beads

Delicious! Check out this beauty! Knotted mala with vibrant blue silk cord + (8mm) faceted Rose quartz, blue dyed fossil stone, Czech glass beads and a large tear drop stone pendant.

Energy Healing Qualities: Unconditional Love, tranquility + grounding, stress release

Chakras: Throat chakra, Heart chakra, all chakras

Tranquility + Love Mala Beads

Prayer beads or Malas (Sanskrit: mālā “garland”) are a traditional tool used to count the number of times a mantra is recited, breaths while meditating, counting prostrations, or the repetitions of a Buddha’s name or during prayer.

Be sure to visit https://truehealingsource.com & click on the “self help” tab for additional FREE self help healing resources including special MERIDIAN TAPPING CODES to Deepen your Meditation or increase Universal Love, Peace & Harmony through meditation. Site also shares information on HOW TO schedule a FREE 15 minute consult & learn more about the huge benefits of Comprehensive Energy Healing.

How I Use Specific Energy Healing Law of Attraction & Manifesting

“I accept the wholeness of my Being, my deserving & my worthiness” – Abraham Hicks

I enjoy beginning my day each morning by listening to inspirational information such as Abraham Hicks or something similar.

This mornings’ message is the quote above. It is something that really resonated and felt good as I heard it.

As an energy healer, one way that I use the work I do to the highest benefit, is I use some of the things I hear from Abraham to create a field for healing and specifically raising consciousness and manifesting.

I find this to be highly beneficial and can create profound healing in many areas. Instead of just focusing on something you want to “be over” as I learned over 15 years ago when I began energy healing. Originally, I learned how to use meridian energy tapping with personalized Energy Healing (Meridian Tapping) Codes. I now use something even more advanced in my practice. Find out more here.

New Clients Only – No session work will be completed during FREE Consultation

At that time, in order to create a healing “field”, you would use a phrase such as, “I want to be over this….(fill in the blank)”. It has since been discovered that creating a positive intention was just as effective and highly beneficial in creating and manifesting healing and change as it was to create a field of something that you wanted to “be over”.

One of my favorite ways to help others in their healing path, is to create very specific positive intentions (for healing & manifesting) as the field. For example, “I am easily receiving over $5000 per month personal income” or “My body is in a state of Optimal Health & Healing” vs. just choosing wording such as, “I want to be over this money poverty” or “I want to be over this headache” or “I want to be over this anger”.

I have found for myself and others that your intention along with specific wording can be very powerful when creating a healing field for something you would like to shift or heal.

Ready to live in your magnificence?

Be sure to visit https://truehealingsource.com & click on the “self help” tab for additional FREE self help healing resources including FREE meridian tapping codes or to schedule a session.

FREE Energy Meridian Tapping Healing Code to Enhance Gratitude & Appreciation

Would you like to feel more Appreciation & Gratitude?

Here is a Universal Code I received during meditation this morning to share. If you have ever used tapping therapy such as Quantum Techniques, Thought Field Therapy or EFT, you will be familiar with this information. If you are not, I invite to you here to find out a little more about how beneficial it can be in your life for emotional, spiritual and physical health and well being.

It is the Universal Source Appreciation & Gratitude Meditation code (I will explain below how you might use it in your meditation practice)

You can certainly use this code without meditation any time you feel you would like to bring more feelings of Appreciation & Gratitude or simply would like to raise your vibration.

You might even try adding it to your yoga practice. Before you begin your yoga practice, use this code as explained below, and move into your yoga practice and see what feels different for you.

Source Appreciation & Gratitude Meditation code

SH UN SH EB IF OE A C 9G SH G50 IF UN G50 LF UN SH UN G50 SH UN G50 LF CB STANDARD CHAKRA PATTER #2 (5x)

You might try sitting or lying down (whichever is more comfortable for your meditation) in a comfortable space that is quiet. Decide how long you intend for your meditation. Anywhere from 5 minutes to 20 minutes can be very beneficial and refreshing. And, if you have the time, and you feel so good while meditating and want to continue, of course you can continue for as long as you feel.

Take a few slow, relaxing deep breaths as you begin. Notice the air fill your lungs and let it out gently & naturally. Now, you can either read the code to yourself or just run your fingers over the entire code (5-10X – or as many times as tests right for you) with the intent of feeling more Appreciation & Gratitude. (* Once you have either read the code or run your finger over it the first time, for all future applications, you can ask your body to release the code into your body, being & consciousness as many times as needed to be the most beneficial for you). Continue taking slow, relaxing deep breaths. Once you have read the code, continue taking slow, deep breaths while focusing on your breathing (make sure not to take such slow breaths that you feel dizzy). Focusing on your breath can be very beneficial so your mind doesn’t wander too much. Sometimes I find it helpful to repeat “I feel deep Source Appreciation & Gratitude” very gently, in my mind, throughout the whole meditation to keep centered as I breathe slowly and deeply. If you normally use prayer beads, Om beads or a meditation mala necklace, this would be appropriate, too. If you would like to purchase your own sacred jewelry, I invite you here.

When you would like to end your meditation session, you might try counting yourself out of the meditation to bring you to a fully awake state unless you use this before going to sleep for a peaceful slumber. Counting yourself out of your meditation is helpful to release the sleep dreamy state some people find themselves in after meditation. I usually say to myself softly something like, “At the count of 5, I will be fully awake & feeling fully refreshed and invigorated”. Then, I begin slowly counting to 5, and once I reach 5, I open my eyes, tap my cheeks enough to put some energy into my skin, stretch my arms over my head and from left to right feeling the energy awaken within me, and say, “thank you”.

I am thrilled to share this Source Appreciation & Gratitude meditation code with you and I hope it lifts your vibration and feels amazing like it did for me!

I invite you to try try this code with your meditation and see what you feel.

– Yvette Marie is a Certified Energy healer, using comprehensive energy healing with an advanced diagnostic method of muscle testing to dialogue with the body’s energy. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energy healing or muscle testing has never been found to cause harm to anyone nor has any form of energy healing.

FREE Meditation Healing Code for Love, Peace & Harmony

Would you like something that could help deepen your meditation and feel more Love, Peace & Harmony?

Below is a Universal Meridian Tapping Healing Code I received during meditation this morning to share. If you have ever used tapping therapy or meridian tapping such as Quantum Techniques, Thought Field Therapy or EFT, you will be familiar with this information. If you are not, I invite to you here to find out a little more about how beneficial it can be in your life for emotional, spiritual and physical health and well being.

This meridian healing code is to enhance your Universal Love, Peace & Harmony with Meditation (I will explain below how you might use it in your meditation practice)

You can certainly use this code without meditation any time you feel stressed or anxiety or any other negative emotions during the day that you might encounter while at work or shopping or other stressful situation, to see how it might help you feel more at ease.

You might even try adding it to your yoga practice. Before you begin your yoga practice, use this code as explained below, and move into your yoga flow and see what feels different for you.

Universal Love, Peace & Harmony Meditation code

IF EB SH OE SH UN SH UN EB SH OE EB SH OE SH IF EB LIV SH OE G50 UN CH UN CH OE AC 9G UN SH UN OE A C 9G STANDARD CHAKRA PATTERN #2 (5x)

You might try sitting or lying down (whichever is more comfortable for your meditation) in a comfortable space that is quiet. Decide how long you intend for your meditation. Anywhere from 5 minutes to 20 minutes can be very beneficial and refreshing. And, if you have the time, and you feel so good while meditating and want to continue, of course you can continue for as long as you feel.

Take a few slow, relaxing deep breaths as you begin. Notice the air fill your lungs and let it out gently & naturally. Now, you can either read the code to yourself or just run your fingers over the entire code (5-10X – or as many times as tests right for you) with the intent of feeling more Love, Peace & Harmony. (* Once you have either read the code or run your finger over it the first time, for all future applications, you can ask your body to release the code into your body, being & consciousness as many times as needed to be the most beneficial for you). Continue taking slow, relaxing deep breaths. Once you have read the code, continue taking slow, deep breaths while focusing on your breathing (make sure not to take such slow breaths that you feel dizzy). Focusing on your breath can be very beneficial so your mind doesn’t wander too much. Sometimes I find it helpful to repeat “Universal Love, Peace and Harmony” very gently, in my mind, throughout the whole meditation to keep centered as I breathe slowly and deeply. If you normally use prayer beads, Om necklace or a meditation mala necklace, this would be appropriate, too. If you would like to purchase your own sacred jewelry, I invite you here.

When you would like to end your meditation session, you might try counting yourself out of the meditation to bring you to a fully awake state unless you use this before going to sleep for a peaceful slumber. Counting yourself out of your meditation is helpful to release the sleep dreamy state some people find themselves in after meditation. I usually say to myself softly something like, “At the count of 5, I will be fully awake & feeling fully refreshed and invigorated”. Then, I begin slowly counting to 5, and once I reach 5, I open my eyes, tap my cheeks enough to put some energy into my skin, stretch my arms over my head and from left to right feeling the energy awaken within me, and say, “thank you”.

The first time I used this meditation, I felt a great sense of calm and a gentle smile wash over me during my meditation. I had pleasant fleeting thoughts of what my day might be and how excited I was to share this meditation code, in between gently repeating, “Universal Love, Peace and Harmony” in my mind.

I invite you to try try this code with your meditation and see what you feel.

– Yvette Marie is a Certified Energy healer, using comprehensive energy healing with an advanced diagnostic method of muscle testing to dialogue with the body’s energy. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energy healing or muscle testing has never been found to cause harm to anyone nor has any form of energy healing.