How To Be In The Now

In this vlog I talk about what it means to “be in the now” or “be in the present moment”. I share some ideas of how you can easily bring yourself into the present moment to experience more joy and appreciation even just for a few moments which ripples into other moments creating more joy, appreciation and Love in your daily life. TRUE HEALING SOURCE Mantra: “I am love, I am loved, I am lovable, I am whole, I am complete, I am enough, I am Source Energy in ecstatic motion.” It is Universal truth that you are… Blessings of Optimal Health & Peace, Yvette

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