Kapha Dosha Breakfast Ideas – Alternative to Oats

Knowing and understanding your Dosha type can be very beneficial in shifting the health of your body and even releasing excess unwanted pound and weight as well as reducing inflammation in the body which contributes to Dis-Ease.

If you listen in to really hear what your body is trying to tell you, in many cases you will probably gravitate toward foods that are the most beneficial for you anyway. And, in my experience when you begin consuming foods that are healthy, your body will crave more of them! And, you will actually naturally release the cravings for unhealthy sugar laden, high carbohydrate foods. Win! Win!

Coconut C’Oats

Made with riced cauliflower, coconut oil, cinnamon, turmeric, coconut milk, and homemade flaxseed “eggs”.

Shown here with additional Esti vegan yogurt and fresh organic blueberries and sprinkled with shaved coconut and raw sunflower seeds.

However, in today’s society many people feel rushed and stressed out and eat on the run, choosing quick and unhealthy “foods” for their body and for their family to consume as well.

When you feel stressed and your stress hormones are in overdrive, you can crave foods that are simply not healthy such as sugar and high carbohydrate items that feel good for a few moments (like a drug) and then you crash after (like coming down from a drug high).

This vegan/vegetarian friendly breakfast idea is best for Kapha Dosha types and can be found in a beautiful book by Sahara Rose Ketabi called Eat Feel Fresh.

In her book she teaches all about the different Dosha types and has a ton of recipes for breakfast, lunch, dinner and snacks in between for each type and some recipes that fit all Dosha types. Her book is amazing and has tons of information about Ayurvedic living.

I would love to hear your feedback once you try this recipe!

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com
Advanced Diagnostic Quantum Energy Healing


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Don’t Dull Your Sparkle

Do you shrink back to make others comfortable in your light and Love that you emit?

You can’t turn off the Love that you are. I have come to powerfully realize is that you can’t contain the sunshine! And, you can’t contain Love. You are love at your core. It is naturally flowing and when you try to stop the flow of Love that is naturally inside of you, you become sick, weak and depression takes hold of you.

I spent the majority of my life dimming my Love because it is too bright for others to handle.

My excitement and Joy for life doesn’t make almost everyone in my life “comfortable”.

Many years ago an intuitive healer told me that my energy is too much for those around me. Back then I allowed those words to hurt me because I was not solid in my own power.

I was also going through personal trauma at the time and so I completely shut myself off from shining my bright Love light and expressing my enthusiasm for Life. I felt like I was withering away inside and even began experiencing physical symptoms.

All my life I have been criticized for being so loving, caring and kind. And, in the past that would have stopped me in my tracks and shut my heart down.

I have healed those parts of me and stand fully in my authentic expression of who I am allowing my Love light to shine brightly for everyone to see.

I realize that it is not on me if they can’t receive the Love and appreciation of them that I offer. That is something inside of them that they need to heal to allow the receiving of Love.

There is nothing wrong in being me, and there is everything right about being you.

Love is my superpower!

Don’t dull your sparkle in order to make others comfortable around you

Blessings Lovers!


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Connect with Source Energy

What do you do to connect to Source Energy and raise your vibration or sustain your vibration or energy state?

I never knew planting a garden could be so therapeutic and energizing at the same time.

Last year was the first year I planted a garden (it didn’t reap what I expected) but to be honest I wasn’t disappointed really at all.

I realized how much I enjoy being outside in the sunshine talking with my garden and those who know me well know that I always love connecting to the Earth with my feet in the sand.

My happiest place of all is at the beach meditating and now I think one of my second happiest places is in my garden…just because I feel at home and connected.

I finally planted my garden this season a little late but it felt so freakin amazing to be out there in the sun talking with my friends again and I like to believe the music I blast helps them grow.

How do you like to connect with your Source Energy and Mother Earth?

Blessings,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

What Wisdom Would You Leave for Future Generations – Thought of the Day

List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

OMG! I love this…List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

As Lewis asked this question like I have heard him ask so many times before on his interviews, I was touched with emotion as I thought about what I wisdom I would leave for those I love especially and the women I work with toward self love, confidence and empowerment. The words have never flowed so easily as they did this morning…

Here’s what came to me as I felt tremendous emotion around these words that were whispered in my ear from my Source:

1 – Live your truth from your heart even though no one else will understand.
2 – Touch as many people as possible with your light & Love as who are receptive to it.
3 – Love fiercely & passionately even though you will get hurt the most by the people you love the most.

What words of wisdom would you leave? Would it be something different for your loved ones vs. others?

Blessings,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to HEAL Self CONFIDENCE – STOP GIVING A RIP about what others think of you! True Healing Source

Does the thought of others JUDGING you cause you FEAR and ANXIETY and block you from living your life authentically with JOY

Does caring what others think of you affect your life? YOU BETCHA! In more ways than you can imagine!

• Do you feel safe or comfortable being yourself around others?
• Is your SELF CONFIDENCE based on what others think of you or what you THINK others think of you?
• Are you afraid of BEING the AUTHENTIC YOU that you are here to be for fear of ABANDONMENT and judgement?
• Do you hide parts of yourself for fear that others will judge you or confront you, or that being you makes others uncomfortable?
• Do you worry so much about what others think of you that it affects your health emotionally or physically, causes anxiety or depression, or affects your job or social life, causes you fear of leaving the house, and affects your relationships with others?
• Are you terrified of saying “no” out of fear of abandonment?

How can you heal the shame of being yourself and show up more powerfully and shamelessly in your authentic self around others?

How can you increase your SELF LOVE & SELF CONFIDENCE and stop GIVING A RIP about what others think of you?

Sometimes there are old beliefs caused by trauma or other events in your life that block you from allowing yourself to be authentic in who you are in your heart and soul.

From a young age we are taught that we are suppose to behave a certain way to make others happy, or be accepted or liked or loved by others. And, when we “fail” to do this, we are reprimanded in some way or even abandoned or we may even experience love and affection being taken away from us unless or until we return to the accepted behavior to make others happy.

In many cases we experience people abandoning us if we don’t show them our adoration or appreciation or attention in a way they need us to. For me personally, I had to heal the fear that if I set boundaries, said no and showed up authentically allowing myself to shine, then others would abandon me. It happened too many times over my life (I just turned 50!)

I was able to F.I.N.A.L.L.Y HEAL this for myself and choose not to give A RIP about what others think of me! I decided that I am WORTH IT! I am worth LOVE. I am LOVABLE! And, so are YOU!

I became OK with losing “friends” who don’t support me or who only show up when they need something from me. I used to be terrified of losing people that I cared about. Now, I am empowered to walk away from relationships that no longer serve my highest good or my life’s intentions and emotional or physical Optimal Health, relationships that are ONE SIDED, selfish or harmful.

Are you READY to HEAL your Self WORTH, Self APPRECIATION and feel more EMPOWERED in who you really are without shame or guilt?

The truth is that you are meant to be different from everyone else. You are meant to shine and be seen in your authentic unique beauty as an extension of Source Energy. It is spiritual TRUTH! You are born with self LOVE, self APPRECIATION, self CONFIDENCE and Joy! You are born knowing that you are here to experience this World and physical Life in a way that brings YOU Joy! And, you are born knowing that you are fully Loved and ADORED and completely accepted by Source Energy (God, Universe, etc.) in every moment in time.

You are also TAUGHT by other misled humans from the start that you are not WORTHY & LOVABLE just being you. You are taught that you have to EARN LOVE and affection by behaving a certain way. You are taught that you have to earn your worth by making a certain amount of money, that you have to earn Love or acceptance by being a certain size, color, shape, gender, race, religion, sexual orientation and the list goes on and on! You are taught that being an individual unique being with personal preferences is an inconvenience and goes against society and is punished.

I have learned from experience that once you are able to fully let go of the terror, fear, shame and guilt of who you are, you will be able to fully SHOW UP as the authentic YOU that you are here to be in your physical body! Once you allow yourself to feel LOVE for yourself and self APPRECIATION without shame or guilt, you will STOP giving a RIP about what others think of you and you will be able to live your life more fully in all ways!

Once you are able to heal the parts of you that are blocking self ACCEPTANCE and you allow yourself to fully step into the authentic YOU that you are here to be, you will attract different people and circumstances into your life that support your VALUE, your WORTH and the LOVE that you deserve as an Infinite Being of the Universe. Only then will you begin MANIFESTING all the things that you think are being held back from you.

YOU MANIFEST WHAT YOU ARE! You manifest things in your life that equal the VIBRATION that you emit. You receive experiences that are in alignment with your thoughts, beliefs and feelings about any given subject including the subject of YOU and your value in this Universe!

• If you are not manifesting or receiving all that you desire in one area or all areas of your life, take a look at your beliefs around those subjects or about Life in general.
• Take a look at your beliefs around what you think is possible for you.
• Take a much closer look at what your beliefs are about your worthiness as a being in the eyes of others and in the eyes of Source Energy (God, Universe).
• Do you feel worthy or lovable?

The funny thing is that in many cases, we think people are judging us a certain way, and the truth is they are only concerned about what others are thinking about them in return. I remember something I read many years ago about working out in a gym, and it was something about not worrying what you look like while you are working out, because everyone else in the gym is only worrying about what they look like while they are working out. They are NOT paying attention to you at all! They are looking in the mirror, checking themselves out, making sure they are up to par, looking good and not being judged, too! They don’t GIVE A RIP about what you look like or what you’re wearing! They don’t give a damn about how your dressed! They don’t give a crap about if you can bench a certain amount! And, if they are looking around, it’s to see who’s WATCHING THEM! The next time I went to the gym, I recognized this as truth and I laughed to myself!

• What do you feel is blocking you from living authentically?
• What traumas can you recall in your life that are causing you to feel less than deserving?
• Is there a specific incident or event you can recall when something happened that made you feel judged or imperfect and from that point on you made a vow to yourself that you had to show up in a specific way in order to receive Love, admiration or acceptance?

As a Intuitive Self Love Coach & Advanced Diagnostic Energy Healer, my passion is helping you identify and clear blocks to stepping into your AUTHENTIC SELF. I have healed many of my Self WORTH issues and traumas, and I have helped many other women heal self worth, self APPRECIATION, clear ANXIETY and depression, heal loss of LOVE after relationships end and feel powerful Self Love and valuable and lovable again, heal fear of leaving the house and return to work and live a normal life with more Joy and SELF LOVE and EMPOWERMENT without worrying about others opinions and judgements of them!

You can HEAL YOUR LIFE! You are completely WORTHY and DESERVING of Love, Joy and Greatness!

I can help you heal your life! I can help you discover and powerfully CLEAR your blocks to feeling Self LOVE without feeling shame or guilt. I can help you shift your mindset about your self WORTH and who you are… I can help you feel EMPOWERED to walk away from friendships that no longer serve you instead of fearing abandonment! I can help you heal your fear of ASKING for what you want in your relationships!

Are you READY?

Let’s talk…


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Use the Law of Attraction: Are You Manifesting Your Expectations or Your Desires by True Healing Source

What’s possible for you?

What expectations are you holding for your life?

Do you practice the Law of Attraction mindfully?

Do you get what you desire using the Law of Attraction tools?

Or do you get the result of your expectation or pre-conceived notion?

The law of attraction is always working whether you think it is or not. What vibration are you emitting to the Universe?

One of my favorite things to teach is the Law of Attraction so you can live your best life consciously instead of by default. Check out this video about using the Law of Attraction on purpose:


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​ to apply for our Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Use Your Energy & Law of Attraction to Manifest What You Want / True Healing Source

Do You Have the Power to Create Worlds or Change Your Life?

How can you use your energy along with the Powerful LAW OF ATTRACTION to bring your desires into manifestation?

Would you like to manifest “better” things, people and situations in your life?

Many people like to blame others and feel as though they are victims of their surroundings and that the World is against them.

Do you feel you always get the short end of the stick?
Do you feel the World is out to get you?
Do you feel out of control of the things you attract?
Do you feel that people are mean to you or unhelpful wherever you go?

OR…

Do you get everything you want? Are things “always working out” for you?
Do you have happy interactions & situations with others as you go about your day?
Do you feel you bring out the best in people around you?

The truth is that you have the power to create your life and the situations and people that you come into contact with every day.

Check out my tip on how to use the Law of Attraction more powerfully to attract joyful people and situations in your life! Your whole life will change if you follow this simple tip consistently! Blessings of Optimal Health & Peace, Yvette, Founder of True Healing Source

Blessings of Optimal Health & Peace, Yvette, Founder of True Healing Source

AND….. If you would like to change your life, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video:


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Heal Unworthiness & Low Self Esteem / True Healing Source

Would you like to know one of the MOST POWERFUL TOOLS for healing UNWORTHINESS & LOW SELF ESTEEM?

• Do you have difficulty saying NO even if it means you are hurting?
• Have you been told that you’re “TOO NICE”?
• Do you often feel disempowered/powerless and taken advantage of by friends and family?
• Are you afraid to hurt others feelings even if you are hurting?

LIkE iT oR nOt Beautiful Souls…

There is ONE POWERFUL TOOL and probably the MOST DIFFICULT THING that you will HAVE TO DO in order to heal your self worth, self esteem, self love and take back your personal power!

I am sharing this FREE EMPOWERMENT TOOL right here:


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

2021 Daily Self Love and Empowerment Affirmation by True Healing Source

Would you like to have an affirmation or mantra you can use daily to move into more self love, alignment with Source Energy and feel more empowered in consciously creating your life?

I am sharing one of my personal affirmations for self love & empowerment that I use and I share inside my love & empowerment women’s tribe!

Do you feel unworthy going for that promotion or asking for more money?
Do you feel afraid of Life?
Do you sabotage every relationship you are in?
Do you feel ashamed when you look in the mirror day after day?
Do you hate your body?
Do you compare yourself to other women?
Do you wonder why you are here?
Do you suffer from PTSD, rage or depression as a result of a single traumatic experience or repeated trauma?
Are you afraid to set boundaries?
Are you constantly worried about what others think of you or what you do?

I’VE BEEN THERE and I can help you heal too!


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

How to use Law of Attraction Daily Affirmation / True Healing Source

How to Move into a state of manifesting quicker in order to live your best life.

HAPPY NEW YEAR Beautiful Souls!

Would you like to know how to use the LAW OF ATTRACTION more powerfully to manifest your BEST LIFE?

In this video I share an affirmation from one of my personal affirmation card decks for the new year 2021 how to use the LAW OF ATTRACTION more efficiently to manifest with more ease. I also share a message from Abraham Hicks that coincides with this daily affirmation card that I pulled that helps explain your power as a Creator with the Power to create Worlds and how THOUGHTS BECOME THINGS.


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE. Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!  

Daily Inspiration for Self Love & Empowerment 11-06-20

“You’re not stuck you’re just committed to a certain pattern”

Do you feel frozen in the patterns that are recurring in you’re life?

Keep in mind: If you are reading this, it is meant for you to receive right now. There is something in your consciousness that is asking for an answer. How does this message resonate with you?

Staying where you are is comfortable. Change takes effort and commitment to really make a significant amount of impact on your life.

It’s a journey of the mind, body and spirit. It’s a daily reprogramming of your consciousness, your neurology and you’re physiology to move into the new energy and alignment with your desire in a way that enables you to live it consistently and permanently.

You’re not stuck, you’re just not committed to changing what you complain about. Really you’re not committed to yourself for change. And, somewhere you took in the belief that your not worthy of your desires or good enough or strong enough to do what it takes to make the change.

You’re not uncomfortable enough to get up and make the changes you say you want. Sometimes we want to notice a significant result when we make a change, such as weight loss. If you begin working out you expect your clothes to fit differently and especially want to see the numbers drop on the scale. And when you don’t it can be disheartening and then many people just quit their efforts assuming that it is just not working.

You are not weak! Stop playing small! STOP quitting on yourself!

With the right mindset, support and positive expectation, you can change anything. The Universe is always on your side, always supporting you, always backing you up, always guiding you to what you desire. But, you have to be in alignment with that desire in order to recognize the Universal guidance.

What changes are you actually committed to making for yourself?

You are worth every bit of the life you desire.

Do you want a healthier body and mind? Are you committed to what it takes to get there?

Do you want to manifest more money and abundance for your family? Are you committed to changing your mindset to get it? Are you willing to take inspired action that the Universe flows through you?

Do you REALLY want to heal the old trauma and hurts or are you benefiting from playing the victim, playing small?

What patterns are you committed to that are blocking you from manifesting all yours dreams and desires? How badly do you REALLY want them?

Are you to make this commitment to yourself? You are worth it!!!

What will it cost you (good or bad)? emotionally, financially, physically, getting needs met from others?

Where will I be 3, 6 or 12 months from now if I don’t MAKE A CHANGE now? Will I be in the same place I am, complaining about the same things that aren’t working in my life right now?

These are just a few questions to ask yourself today…

Are you ready to reconnect with more SELF LOVE than ever before? Visit here to find out more about my Self Love & Empowerment Program and transform your life!

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Daily Inspiration for Self Love & Empowerment 11-05-20


“Whenever you feel sad, just remember there are billions of angels in the Universe and all they care about is you”

💕

The Universe revolves around you. You are an integral part playing in the Universe unfolding every moment of every day.

Keep in mind: If you are reading this, it is meant for you to receive right now. There is something in your consciousness that is asking for an answer. How does this message resonate with you?

Don’t question your worth for a moment. You are not separate, you are part of the Universe as a whole. Your worth is more than you can fathom.

You are an extension of Source Energy and you are here to experience this physical reality in a unique way different from all others. You are experiencing all that life has to offer through your physical body with Source Energy along for the ride, enjoying this physical experience through your eyes.

Why would Source Energy (Spirit, God, Universe) want to experience the World any other way? Why would Source choose to only experience the World through sameness? Would YOU want to do the same things every day, think the same thoughts, wear the same clothes, etc.?

That is how this World expects us to be. The same as everyone else. With the same thoughts, beliefs, opinions and desires.

The law of attraction states that contrast is the point of creation. It gives us the opportunity to choose what we do want. As worthy Infinite Beings, it is our birthright to have free will and choice.

As you make choices, the Universe guides you toward what you want from a broader perspective. But, you have to be in alignment with your Source Energy and desire in order to hear the call.

The Universe is always working for you and supporting you as if you are the most worthy Being alive… and you are… and so is everyone else.

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Daily Motivation for Manifesting & Law of Attraction

“The way you are describing your life is the way it is manifesting”

You are the powerful creator of your life and the law of attraction is always working for you.

As you focus on something you are manifesting everything that matches that frequency into your life.

As you interact with others do you talk about all the ways you’re life is going wrong? Do you talk about the symptoms in your body in order to identify with others? Do you talk about others with anger or rage? Do you talk about how much your partner upsets you? Do you talk with others about how much stress your children cause you? Do you complain about money? Do you complain about how stressed out you feel?

Or do you talk about how much you love your partner or family? Or do you show appreciation for the abundance that is surrounding you? Do you interact with others and talk about positive things and good health?

Your words and thoughts are creative vibrations that are echoing out into the Universe and returning back to you in the form of people and experiences that match those frequencies.

Talk about things that bring you Joy.
Speak of things you wish to manifest in your life with anticipation and excitement. Have conversations with people that will support you instead of turning the conversation to something negative such as gossip about others, how bad the economy is, bad health or other negative issues.

What do you want to manifest in your life? Only talk about those things…

Blessings of Optimal Health and Peace,
Yvette, Comprehensive Energy Healer, Self Love Coach and Authentic Living Guide


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Do You Have a Favorite Crystal for Energy Healing?

Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family 💕

One of my favorites it rose quartz for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love clear quartz crystal!
Is known to amplify the healing properties of other crystals 💎 Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

Amethyst is beautiful with healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Daily Affirmation – for Self Love & Self Worth

“Never beg anyone to be in your life. If you call, text, visit and still get ignored, walk away. It’s called self respect “
💕
You are worthy of all the love and unlimited-ness the Universe has to offer.

You are valuable beyond measure just as you are. Your vibration that you are emitting dictates the people and experiences that you attract into your life.

And, people treat you the way you teach them to treat you.

Don’t lower your standards of what’s ok in the way people treat you.

If you have healed the victim inside and you feel worthiness and self love and appreciation for who you are then you will not attract people into your life who don’t value you.

You won’t attract situations where you feel unloved or unappreciated or worthless.

You will begin to attract people that love and adore you and fully support you. You will attract situations from life that feel miraculous when you reflect back on them.

YOUR LIFE WILL BEGIN TO FEEL LIKE MAGIC!

Don’t leave your feelings of self worth up to someone who hates them self and projects that onto you.

I’ve been there on the other side. It took massive self healing efforts to shift my life and rediscover the self love and worthiness that I we are all born with.

Because of my own journey out of self hatred, body shame and unworthiness, I am so passionate about helping you reconnect with your Source Energy and rediscover your worthiness through aligning with your authentic self.

I created a 12 week Self Love Intensive journey into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness. This new higher energy vibration that you align with will ripple out into all areas of your life.

I invite you to join me for this powerful 12 Week healing journey here.

See you there 🥰
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.