How Important is Self Love & Self Appreciation?

“When you start seeing your worth, you’ll find it harder to stay around people who don’t “

Yvette, Self Love Coach, Guide to Authentic Living & Comprehensive Energy Healer

You are worthy of all the love and unlimitedness the Universe had to offer.

As we align with self love and begin to appreciate all that we are as Divine Infinite Energy we begin to move away from people and things and experiences that don’t align with that energy.

Moving into an energy of Self Love is powerful! It will shift your whole life and everything you know as reality.

You will begin to create from a different vantage point. You will begin to attract from a different vibration and knowing.

You will begin to KNOW who you are and you will feel your worth from an experiential place instead of wishing, hoping or imagining.

You will begin to know that as soon as you ask it is already done.

It takes daily practice to train your consciousness, your neurology and you’re physiology to move into the energy of self love in a way that enables you to live it consistently.

For most of my life I lived in the darkness of feeling self hatred, body shame and deep depression.

I wasn’t sure why I was alive. And it took me in a massive journey into self love and body appreciation through different forms of energy healing, spirituality & consciousness, Meditation, law of attraction and self healing. I’m here to share the most powerful and quickest tools I have to help you reconnect with your authentic self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work with others too, I discovered this is the root in shifting everything else in your life.

So I created a powerful 12 week Self Love Intensive journey into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week healing journey at https://truehealingsource.com.

See you there 🥰
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Tapping Code for Coronavirus Emotional Upset, Panic and Fear

The best way to keep a healthy immune system from the standpoint of the Law of Attraction and Energy Healing is to remain in a high vibration in order for your cells to be in communication with your Divine Spirit or Source Energy without interference.

One of my passions as a coach and healer is to help people find a deeper sense of inner peace and Love and experience Universal Love Consciousness.

The news of the coronovirus has created an energy of trauma, panic, distress, fear, terror, pandemonium and anxiety at this time. Being in a state of hypervigilance and terror can actually lower your immune system making you more susceptible to viruses, pathogens and dis-ease.

How can you clear the emotional upset, panic and fear you feel about the coronavirus and raise your vibration for self healing?

Of course there are many physical things you can do to keep a healthy immune system that I talk about in my post here. However, from a spiritual standpoint or the Universal Law of Attraction, being in a high vibration or energy state (love consciousness) is the most beneficial way to raise your immunity to all sorts of pathogens and dis-ease. There are many ways to do this including meditation, practiced mindfulness, yoga, and other methods that help bring you into a heart centered place. However, one of the quickest ways I have found is with the use of Comprehensive Energy Healing which is a much more in depth method of meridian tapping therapy.

As a coach and healer in this field, I felt inspired to create a Universal meridian tapping code (that you will find below) to help you clear the emotional upset of the coronavirus news. It is my heartfelt desire that this is shared with as many people as possible around the World to help relieve some of the fear, panic and anxiety that people are experiencing over this news and bring more inner peace, harmony and unity in the World.

Please share this photo with as many people as possible and hopefully we can bring some calm to the chaos that has been created.

Blessings of Optimal Health & Peace
With Love,
Yvette, Founder, @ True Healing Source


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

How To Stay Healthy Against Virus and Pathogens

You are an infinite being, Divine Spirit, Source Energy…and the Universe has your back.

It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.  

It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.  

How can you stay healthy using the Law of Attraction and Energy Healing?

From a spiritual standpoint, there are so many false beliefs around your body and your health that you could have received as you were growing up.

You might be purposely using the law of attraction or other method to attract good health to your body or another area of your life with little success.

Combining the Law of Attraction with Comprehensive Energy Healing to identify and release negative energy patterns and frequencies in the body can be powerful in sustaining a healthy body, a healthy emotional state of mind, healthy relationships and healthy spiritual state, too.

“You are what you think”

You are what you think about the most. In order to use the law of attraction in the most powerful manner, you must clean up your dominant thoughts, beliefs, intentions and emotions. For some it’s as easy as using powerful affirmations daily along with meditation or other means to quiet the mind and get into a more positive energy.

Visit here for FREE Universal Tapping code to clear panic & fear of coronavirus news

For others there are many repeated patterns over time that have created an energy stream of negativity that is more difficult to step out of or reverse the momentum (neuroplasticity). This includes thoughts about your body, your health and the way your body is meant to be or heal.

This is where using the Law of Attraction by itself may shortfall some people, even though it’s a very powerful tool. Combining specific energy healing (energy release) methods can raise the bar while using the Law of Attraction purposefully.

According the Abraham Hicks teachings, there is no “unconscious” or hidden beliefs blocking you from manifesting whatever you desire. If it is unconscious, that means it is not an active vibration in your current life and therefore has no affect on your manifesting. So, in essence, everything that is blocking your manifesting is “conscious” or active even if you are not really aware that it is affecting you on a myriad of subjects in your life or blocking you from having all that you desire.

In some instances, there might be beliefs in place that you have to follow your family’s history of health issues or that you must be the worst case scenario of anyone that a doctor has seen in regards to your health. I have seen these beliefs a lot with others that I work with.

I can help you identify the active vibrational beliefs and blocks to manifesting your best life so they can be resolved within your energy system.

“Rest your body”

Do you ever wonder why you need so much rest when you are ill or have a chronic illness either physically or emotionally? Your body needs rest and restoration. When you are sleeping your mind and body are not in a state of resistance. You are aligned with your Divine Spirit. Your body is better able to heal when you are resting and sleeping than when you are awake in a state of resistance especially if your life is filled with stress or if you don’t handle stress as easily as some seem to.

“You are what you eat”

Your body is a bundle of energy. And, food is a source of energy, either positive or negative. Are you in alignment with what you are consuming each day? Foods that are natural always resonate a higher energy than foods that are boxed, canned or packaged. It’s OK to eat sweets occasionally, however, most people consume way too much sugar each day than we were meant to. And, we use artificial means to boost our mood and our energy. The Universe has created many natural ways to boost our mood and our energy that we don’t utilize. Gentle exercise, healthy natural food choices such as fruits and vegetables that are nutrient dense to help our body’s natural immune function and raise our levels of feel good hormones, accupressure, meridian tapping, breath work, meditation, yoga, laughter, kissing and hugging and much more! And, for many just adding these to their daily life just feels really good! Their cells vibrate higher, their body becomes happy and knows it is being appreciated, loved and cared for and shifts into better health.

“The Universe is about ease”

The Universe is about ease and so is your body. There is no need to harm your body in order to be healthy. There is no need to struggle or torture your body in order to find alignment with Optimal Health. I know of some people who truly believe that the less “exercise” they do the more health they are. And, they appear to be in amazing health! They use their body in ways that feels good and they have a belief that they do not have to struggle or suffer in order to have good health. If you enjoy spending hours in the gym, then that’s the best way for you to stay fit, because you are in alignment with that. However, if you don’t find joy in spending time in a gym, you can use simple methods to obtain Optimal Health in your body. You can have ease and flow and enjoy the ways you move your body in order to be healthy.

I am not saying that the law of attraction is not a powerful tool when used consciously. I know from experience that in some cases, there is a lot of momentum in the negative energy and using energy healing can help clear the negative energy and powerful momentum and put you back into a more natural state of flow and abundance in your life with much more ease.

The truth is that the more negative thoughts and feelings you have about your body, the more ill health you will have. Your body is an energetic entity. Each cell has it’s own consciousness and knows exactly how to be healthy, if we would just get out of the way. If we would just stop the negative thoughts, beliefs, perceptions and feelings we have about our body and health. You have to find appreciation for your body and who you are in order to improve the conditions of your body permanently. You must come into alignment with who you really are for permanent lasting shifts in your physical health.

We have an internal system that is called “feelings” (or gut feelings) that is our natural guide to what is right or wrong for each of us individually. Most humans do not pay attention to their feelings and instincts. They usually do just the opposite because of what they have been taught throughout their life time.

You are taught not to trust your own self. We all have been taught this from infancy. We have been taught that someone else is a better authority over our own body and life. We are all infinite beings, Divine Spirit, and we all have the same connection to our Source Energy (God, Universe or other label). We all have the answers built in naturally to every question we could ever ask.

Our body’s have a way of communicating with us through energy and symptoms. When there is a symptom, there is disharmony in our system, sort of like a break in energy, like a broken electric cord and a disconnect in our self, our beliefs, in our thoughts that don’t resonate with our Divine Spirit or Higher Self (Source Energy, God). Symptoms have a purpose and are trying to tell us something, they have intentions.

Here are just a few of many intentions the body might be trying to communicate to you:

• I can’t be healthier than my family
• to take on another person’s illness (as if it would help them feel better)
• to avoid work or responsibility
• to be the focus of someone’s attention
• to resolve a conscious conflict
• to hold power over someone
• to remain a victim
and so many more!

In order to heal our body or anything in our life, we have to bring our energy back into alignment with our Divine Spirit. In doing this, it removes the fight or flight energy in our body, and our body consciousness raises to Love frequency, and as a result naturally heals itself as it is meant to do.

Consciousness Technology

I use a method of advanced muscle testing combined with comprehensive energy healing to help you energetically release the energy behind the beliefs, intentions, emotions, traumatic experiences and circumstances that may be keeping you from manifesting your best life with more ease. I also test for the frequencies of past or present pathogens or toxin frequencies that are being held in the body from any point in this lifetime and where they are being held in the body blocking you from your best health and energetically clearing them in the process. I have taken the term Consciousness Technology from another method I have studied and deeply respect along my journey into Energy Healing and Self Healing. I feel the work I do actually raises the consciousness of the cells by removing the negative energy states that resonates. Then the cells do what they are naturally programmed to do which is self healing. I have not only experienced some miraculous healing with this, I have witnessed it in others, too!

Here are just a few beliefs that could be in the way of your physical Optimal Health:

• it’s too hard to stay healthy
• I don’t deserve to be healthy
• it’s not safe
• not allowed – forbidden
• I hate eating healthy
• not safe to be different from my family (I’ll be judged)
• I’m too old
• I’m not worthy
• I will have to have sex
• eating healthy is expensive
and so many more!

Some of these beliefs can be powerfully ingrained in your consciousness and hard to stop the momentum.

Somewhere along the way we have taken in dis-empowering beliefs that are not natural to our Divine Spirit that have resulted in living less than we are deserving of and less than we are capable of as infinite beings.

You have everything within you to be abundant, healthy, happy, thriving, vibrant and magnificent in any way that you desire.

It is my passion to help you discover alignment with that Divine Spirit that you are at your core.

This combination can be wonderful if you would like to shift:

• acute physical issue (virus, bacteria, etc.)
• as an aid to boost immune system (fight off viruses, bacteria & other pathogen frequencies)
• chronic health issue (long standing health issues or issues that appear blocked from healing)
• low self-esteem (self-worth, self-love, body appreciation)
• stress, anxiety and panic symptoms
• forgiveness & letting go (of self and others)
• anger & rage
• guilt
• blocks to healing & optimal health
• life changes (career changes, moving, retirement, empty nest)
• grief or loss of love (death, divorce, relationship loss)
• relationship issues and healing (communication & speaking your truth, divorce, breakup)
• intimacy (self-worth, body issues, repressed sexuality)
• past or present trauma (release the attachment to a traumatic upset resulting in better emotional health)
• personal development and life purpose
• money abundance blocks & career advancement
• family relationships (parent/child struggles, spouse issues)
• speaking your truth and aligning with Divine self
• alignment & manifesting a life you desire
• optimal health (emotionally, physically, spiritually, relationally)
• spiritual growth & consciousness

Visit https://truehealingsource.com for more information and schedule your session to move toward alignment with your Divine Spirit and feel more in tune with your Higher Self.

Blessings of Optimal Health & Peace, Yvette


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Improve your Immune System for Life

With the coronavirus on many people’s minds right now, I thought I would share some positive practical guidance toward optimal living and strengthening your immune system from a different vantage point. There have been many statements about the coronavirus and the immune system. It is important to keep a healthy immune system always, not just to ward of the coronavirus.

Yvette, Energy Practitioner & Inspired Living Guide

Worrying about the coronavirus and creating havoc, stress and anxiety is not going to go very far in blocking the virus. In fact these things can weaken your immune defenses leaving you open to other viruses, bacteria and other pathogens, and no one likes to be sick no matter what it is. Right?

Some of the most beneficial ways to help yourself right now and for long term optimal health is using strategies to strengthen your immune system and general health, not just to avoid the coronvirus, but to avoid other viruses and pathogens along the way. Personally, I would rather avoid feeling yucky no matter what it is!

Some beneficial ways of strengthening your immune system:

Improve your mood!

One of the best most powerful ways to keep a healthy immune system and ward off ill health is to keep a healthy emotional system. High Vibes Only! There are many studies that show that keeping a healthy positive attitude and high energy is one of the most beneficial ways of improving your immune system. From a spiritual (law of attraction) standpoint, your vibration creates the state of your cells in your body. If your energy vibration is low, in a state of worry, fear, panic or similar energies, your cells are vibrating at a much lower frequency. Therefore creating a more susceptible state for infection of any kind or dis-ease. (Also, see energy healing below)

Many years ago, I had a personal experience when I first began studying human consciousness levels (raising your vibration) that were created by Dr. David Hawkins (spiritual consciousness pioneer). I used one of his methods for stimulating/balancing the chakras and cleared a sore throat and impending cold symptoms within minutes. This was not expected as it was the first time I had ever tried it and was amazed, overjoyed and shocked all at once!

I recall a book I read many years ago which quoted a scientific study. Basically, they tested the saliva of people in a state of rage, anger, fear, panic anxiety and the like. What they found was the frequency tested similar to snake venom. We all know snake venom is very unhealthy and even deadly. Snake venom is meant to kill the victim. I remember thinking no wonder people who are in a constant state of stress, anger, anxiety and panic have heart attacks and chronic bad health!

Drink lots of clear water.

Staying hydrated with clean, clear water is a great way to flush toxins and toxin build up from the body and you feel more energetic, too! Studies show that you should drink about half your body weight in ounces of clean water each day. And, one advantage of increasing your water intake for some people is weight loss without even trying! Hello!!

So, this does not mean drinking half your body weight in soda, sweetened drinks, coffee, tea or other items. This means fresh water.

Using supplements and herbs to strengthen you immune system.

Some basic supplements you might consider are:

• Vitamin C is considered one of the best immune boosters around.
• B6 may help fight inflammation which causes weak immune system
• Vitamain E is a powerful antioxidant
• Vitamin D is considered a powerful immune booster (how ’bout that sunshine, eh?)
• Echinacea is well known for immune boosting
• Umcka (tea or remedies is used for boosting immunity and shortening the length of colds and flu symptoms)
• Vitamin B12 is said to be a powerhouse. It helps make DNA, nerve and blood cells, and is crucial for a healthy brain and immune system
• Oil of oregano
• Oil of Garlic
• Raw garlic chopped up into tiny pieces and swallowed
• Elderberry, Astragalus, Elderflower and other hebals
• Honey has some potent immune system boosting ability and basically lasts forever! Studies have shown it can kill harmful forms of bacteria, virus, fungus and parasites.
• High potency vitamin or supplement to balance the whole body
• Herbal teas and tictures
• Homeopathic remedies
And many more!


Move your lymph!

Your lymph system unlike your cardivascular system does not have a pump (like your heart) to move the lymph fluid through your body, and can therefor become stagnant. Your lymph system is the means to move and eliminate toxins, viruses, bacteria and other sludge from your body and keeps your immune system health. There are multiple ways to move your lymph including self lymph massage, professional massage for lymph drainage, yoga, rebounding and more.

Comprehensive Energy Healing

There are many methods of energy healing and I have found some to be much more beneficial than others. In my extensive study and personal experience, I have found a combination of the most comprehensive and beneficial methods that uses an advanced method of muscle testing to dialogue with the body consciousness and find out what’s at the root of the issue whether it’s physical, emotional, relational or spiritual. I use comprehensive energy healing to help move the mind, body and spirit into a higher state of consciousness, raising the vibration of the cells out of a state of fight or flight for powerful self healing.

I use this advanced muscle testing method to identify many things including frequencies that resonate in the body at the root cause of issues along with physical blocks to healing, non-physical blocks to healing and attachments which block healing. The process brings to light the cause and the blocks to healing and shifts the body into alignment and into a state of powerful self healing. Your body is meant to self heal anything. Sometimes it just needs to be alerted that there is something to heal. There are frequencies that we come into contact with each day that can block the body’s ability to see what’s wrong and block the body’s ability to heal. Energy healing can also help bring your immune system into alignment strengthening your ability to ward off offending frequencies that cause ill health. Visit here to find out more https://truehealingsource.com

Acupressure

Acupressure is wonderful for a myriad of issues and can help you improve your overall health or help relieve something specific. You can use it at home either by yourself or with the help of a loved one if you have difficulty reaching a spot yourself. Unless you have significant restriction of movement, most points on the body can be reached on your own and you only stimulate each spot for a minute or a few minutes at at time. One of my personal favorite resources is a book called Acupressure Potent Points, A Guide to Self Care for Common Ailments by Michael Reed Gach.

Meditation

Meditation and practicing mindfulness can be very helpful in staying balanced and in a more relaxed state of mind. Meditation has been found to lower blood pressure among other physical health benefits.

Yoga

Yoga moves your body and massages your organs and helps move the lymph fluid through your body which removes toxins, viruses, bacteria and other waste from your body. Yoga is also good for the mind, emotions and feeling a general sense of calm.

Rebounding

Rebounding has also been found to be highly beneficial in moving the lymph fluid through your body as well, removing toxic waste, sludge, viruses and bacteria from the body.

Exercise

Exercise can also be beneficial as it moves your lymph and builds a healthy immune system, healthy heart and more! A simple way to begin if you have not exercised regularly is walking. You can begin with just a few minutes at a time depending on your fitness level. Exercise can also help elevate your mood! (I have to mention: Always consult your physician before beginning any exercise routine)

Eat healthy!

It is not beneficial to only consume healthy foods when it is in a panic to avoid a virus. You have to take care of your overall health during the whole year. Avoid excessive sugar and sweets. Avoid baked goods and high carbohydrate diets that feed candida, mold and fungus overgrowth in the body which wreaks all kinds of havoc on the body, inflammation and your immune system. Choose fresh fruits and vegetables with healthy sources of protein for your specific body. And, fruits and vegetable have substantial amounts of vitamins and nutrition to help support your health and raise your immunity.

Get enough sleep.

Not only is sleep a time of restoration and healing for your body, it is a time of releasing resistance from a spiritual standpoint. This is a time when you are at ease, without stress or anxiety or thoughts of the day keeping you in a high anxiety state which lowers your immune system.

Internal cleansing (gut health)

There are many supplements, herbs and other methods of cleansing your gut and removing old waste matter in the body. It is said that your immune system is in your gut. Therefore doesn’t it make sense to keep a healthy gut, including healthy bacteria, fungus and a healthy biome?

One of my favorite herbal cleanses is the Arise and Shine herbal cleanse. This is the most comprehensive and beneficial cleanse I have used if you are looking for an herbal based cleanse.

Another method of cleansing the body that I find more gentle is an energetic cleanse using comprehensive energy healing. I can test which areas of the body are the most toxic and which areas of the body test most beneficial for cleansing first. An energetic cleanse can be highly beneficial and can help strengthen the immune system and remove sludge from the body. Visit https://truehealingsource.com to find out more or schedule an eSession.

Natural Sunlight

We are blessed with the natural form of Vitamin D and other things from the sun! Even just a few minutes per day can do wonders for not only your immune system, but also brighten your mood and alleviate states of depression and sadness.

MMS – Miracle Mineral Supplement

http://www.a2zhealthproducts.com – I have used mms (miracle mineral solution, sodium chlorite solution) with great success in killing virus, bacteria, fungus and more from the body, as well as clearing cold/flu symptoms quicker. You will find controversial information about this. You will have to use your own common sense and decide if it is right for you. Many others in my field use this with tremendous benefit for optimal health.

I envision that some of these methods will resonate with you and help many of you to rebuild your immune system for Optimal Health every day, not just in panic of a coronvirus.

Blessings of Optimal Health & Peace, Yvette

DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and advanced bio-energetic muscle testing has never been found to cause harm to anyone.

What’s Blocking You From Losing Weight?

What’s blocking you from losing weight?

If you’re eating everything you think you should be eating and your exercising and your still not losing weight, there may be hidden blocks keeping you from losing weight.

These blocks could be something physical or non-physical like emotions, beliefs, intentions, traumas and or something else unconscious.

Everything is energy whether it is something physical or non-physical (emotional). And, our body’s react to everything on an energetic level individually. Things like specific inhalants, ingestants, injectants and contactants or old or current pathogen frequencies or molds and candida frequencies could be blocking you from losing weight or gaining optimal health on a physical level.

These energetic toxins as they are defined, are different and individual for each person. What your body considers an energetic toxin frequency is something completely different than your mother, your best friend, your sister or anyone else on Earth.

Your body may consider corn or wheat or beef or maple syrup an energetic toxin.

Weight Loss and exercise

And, organic has nothing to do with it. Although, organic in general is a healthier option when you choose something to eat.

Energetic toxin frequencies actually block your body to all sorts of healing including losing weight.

You may be trying a keto diet or a low carb diet, or paleo diet. And, that is fine in itself, however, if you are consuming items that your body considers energetic toxins on a regular basis, your body will resist losing weight because your body is consistently trying to rid these toxin frequencies from your body.

For example, you may be following a keto diet, yet, cow dairy tests as an energetic toxin, and you consume dairy cream every day in your coffee or you eat cheese every day. These items could be blocking your weight loss, and once you remove them from your diet, your weight begins decreasing.

Another example is energetic toxins that are old frequencies in your body such as old injections or other item. This could be maybe from birth control you took years ago, or anesthesia from a surgery, or immunizations when you were a child. Or even the frequency of heavy metals or spider bites or mosquito bites.

These frequencies can remain in your body for a lifetime unless you identify them and clear them from the body and they can block you from weight loss & healing in many ways.

Some non-physical things that could be blocking your weight loss or other healing may be blocking emotions or trapped emotions from a specific event or traumatic event in your lifetime, such as abandonment, forbidden, lack of love, rage and more. There could be blocking beliefs such as “I don’t deserve it” or “I deserve to be punished” or “I deserve to suffer”. Other things that could be blocks to weight loss could have to do with making money. It’s interesting how many things can cross over in our healing and when you clear them for one issue, there is a domino effect in healing other things that are stuck in your life.

Weight Loss Exercise on the Beach

You could have unconscious intentions to stay over weight such as “the intention to stay sexually unnattractive” or “the intention to get attention from someone” or “to be invisible” or “to take on another’s unhealed issues”.

One of the blocking beliefs that came up repeatedly for me was the “I need to look bad so others will feel comfortable around me”.

Other blocks to weight loss might be that you will be judged by others.

There are so many things that can be blocking not only our weight loss but success in other areas of our lives or fully healing something physical.

There are other things I test in the process during session work to make sure the body and all it’s parts are working coherently toward weight loss and self healing. In almost every case, it’s the body, mind and spirit that need to be addressed as a whole for complete healing.

I use an advanced form of muscle testing with specific methods to identify the physical toxin frequencies and non-physical frequencies blocking weight loss or other healing. And, I also use the same method to test what your unique non-physical blocks are to weight loss or other healing.

Visit https://truehealingsource.com for more information and schedule your 15 minute FREE consultation today.

DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

NOTE: There are many choices for you to use in your self healing journey that vary widely in cost from free information on the internet, to similar methods of practice that range in cost from $400 to over $2000 per hour. I offer a fee based, comprehensive, alternative approach at a very reasonable cost, an alternative service that is a choice not a necessity. It is not covered by insurance. (For my current fee schedule, please visit “Packages & Pricing” above). Bear in mind that it is often more rapid than a conventional approach and therefore may be more cost effective in the long run.

What’s Blocking Your Weight Loss Efforts?

What would it be like to lose weight with more ease instead of struggle?

What would it be like to feel joy for your body and who you are?
What would it feel like to let go of the negative self talk and self hatred & loathing?

I am not normally one to share my personal struggles or accomplishments especially about my body. However, I feel this is such a huge issue for many people all over the world, so I am going to share with you my personal experience with losing weight with ease using Quantum Techniques – and some of the emotional issues I have experienced along the way in my weight loss journey. So many people suffer not only physical issues due to obesity or body issues, but also the emotional issues that attach to being over weight or not having the perfect body type – especially when we are so bombarded with body issues all over the tabloids and TV. You may feel if you don’t have the perfect body, you are just not worthy, as I did.

I am here to share with you that it is possible to lose weight with much more ease and joy, and find a greater sense of well being and joy in your body and for yourself in the process.

For most of my life, weight loss had been a difficult thing – working out daily without much change, eating next to nothing, feeling hungry and deprived, angry, frustrated and depressed – only to lose maybe 1 pound in a month. Then, the feeling of desperation and frustration, powerlessness and like a loser – wondering why others lose weight so quickly and easily. Finding no real joy in my body, always frustrated and angry with my body and the way it behaved and felt. The only thing that worked for me (only once) was a very low carb diet many years ago – between 10-15 years ago. At that time, I lost almost 60 pounds eating only protein and a few veggies and stayed on that “diet” for a few years. Once, I stopped eating that way, I gained all the weight back and a few more pounds. Since then, I have tried the same diet, with barely any results. It’s like my body decided against me, and fought me every step of the way in my weight loss efforts, NO MATTER WHAT I DID – Until now.

On top of that, there was the emotional trauma issues of being over weight – and having certain opinions of important people in my life as I was growing up, embedded in my conscience. Mixed messages sometimes, too. I was told I was pretty, and then I would hear derogatory or negative comments about people who are over weight or their booty was too big, or whatever. Somehow embedding in me, that I was unattractive, grotesque, ugly, absolutely not sexy, and not worthy – especially to the opposite sex, and of course, just not healthy.

Enter, Quantum Techniques…

Over the past more than 10 years now, I have studied and practiced many forms of energy medicine – and I am also certified as an alternative practitioner in energy medicine – it is a PASSION of mine and has been for many years. Helping others heal and be free of emotional pain and being in a state of physical health, is a PASSION of mine that I haven’t been able to shake, and hope I never do – I just can’t help it – I HAVE TO DO IT. Through many years of study I finally found Quantum Techniques. I have found Quantum Techniques to be the most powerful and definitely the most comprehensive form of alternative healing or energy medicine that I have come across. It blows me away and I keep having evidence of that on a regular basis. I now choose to work with Quantum Techniques method for myself daily, yes, daily – and with others along their healing journey. It just works. Quantum Techniques works where other methods just don’t.

https://truehealingsource.com
New Clients Only – No session work will be completed during FREE Consultation

Through the work of Quantum Techniques, I have lost over 30 pounds so far, with much more ease than I have in this lifetime, I almost don’t even really think about it at this point, except for when I notice my clothes are feeling too big, and I jump on the scale to find I have lost more weight than I realized and I leap for joy that this seems just way too easy! I am being completely honest and serious here  â€“ this is my new life experience. I can feel my body filled with giddiness as I write this post!

Using Quantum Techniques, I cannot only use the system to put my body into a profound healing state for weight loss and anything else, I also test personal energy toxins and clear them daily. Energy toxins and toxins that reverse your body’s energy system can prevent ANY healing method from working – yes, ANY healing method. Energy toxins are identified as inhalants, ingestants, contactants, injectants and other people’s energy. They are all specific to you and your body’s energy patterns – not anyone else. I avoid items that I know test as energy toxins or energy reversers for me and not only does it contribute to my weight loss, it also contributes to my feeling better emotionally as well and other things healing & working in my life.

In the process of working with Quantum Techniques (QT), I have found more joy in my body and enjoy my body more along the way. I have never really felt attractive, beautiful, sexy or wanted – in fact most of the time, I felt gross, ugly, unattractive, disgust, self hatred and the list goes on. I am just under 5 feet 2 inches tall, and curvy. I have always been curvy – even before the birth of my 2 children and even when I was quite thin – I still had curves. I have always felt that being curvy was a bad thing, and felt that my body was my enemy – and my clothes just never fit off the rack. I had certain people who made comments about body types as I was growing up, and I fell into those beliefs – even at the cost of self loathing and self hatred. I have always felt frustrated by my natural curves, and never appreciated them – until now.

In all honesty, I have found more natural appreciation for my body that I never felt even when I was thinner. I actually enjoy the fact that I have curves. I have always found other curvy and plus size people absolutely beautiful, gorgeous and sexy – but not myself. I wondered how they could be so beautiful and curvy or plus size and I could not feel that way. That has changed – a greater part of the time. That does not mean I choose to keep the weight on, nor does it mean I am 100% perfect in my self appreciation – I have my days, which are more like moments now. I feel better when I am thinner – but still curvy, and I actually like my curves now. I know what my body feels like when it is at an optimal size for me.

I have had close people in my life over the years, make negative comments about curvy people, and advise me that I was too curvy to wear certain apparel compared to other people. And, in all honesty, I used to live by that opinion to please them – I was emotionally in pain and yet not really believing it somehow – I really did not agree with that judgement. I lost my natural LOVE of clothing and fashion partly because of this and my body. I would not even try certain clothing styles on because of those people’s comments and judgements. Now, I feel completely different, and I enjoy wearing whatever I am attracted to. I LOVE fashion and ALWAYS have! I LOVE being a woman! When I was younger, I used to design my own clothes for my body shape – and used to love to do so! Now, I actually find joy in shopping and creating my wardrobe! I LOVE clothes – oh, and shoes, I LOVE SHOES!

During my process of working with Quantum Techniques for other issues including weight loss, this has been a natural progression for me and the way I feel about my body. Layers of self doubt and shame begin washing away. Fear of being seen by others begins to wash away. Self appreciation begins to flourish. Finding more joy and fun with your body and what it is capable of becomes exciting! Looking in the mirror and feeling love instead of pain, heartache and self loathing, begins to wash away. Wanting to take care of yourself, becomes a natural thought, too. Clothing becomes a fun accessory! I get excited to get dressed to go out!

Once I lost about 10 pounds, I began light exercise – it honestly just felt natural and right. Using Quantum Techniques, I tested what my body would like and what would be highly healthy for me. I found that using a re-bounder (mini-trampoline) was ideal – super healthy in other ways, too – like lymph drainage. I tested that my body wanted 30 minutes a day. I could split it up, or do it all at once. I began walking and light jogging 5 mornings a week for 30 minutes. I now do more bouncing and jogging than walking, but I do 30 minutes each morning most of the time. If my body and mind feels ultra excited, I may do a few more minutes. If I miss a day, the old part of me feels guilty, but, the new part of me lets it go. And, if I am honest, I notice that I feel better emotionally when I exercise as well – cha-ching! BONUS!

I believe that working toward healthy weight loss doesn’t just address the physical. You have to address the emotional work, too. You have to begin releasing old traumas and hurts and things people have said or made you believe about yourself or others that you may compare yourself to. You have to find love and appreciation for your body even when others don’t – and even along the way to your Optimal Healthy body. I am not perfect, and I would never claim to be. Other people’s comments can still sting and hurt. However, I have found something so profound in my healing journey and for my whole life, physical, emotional and spiritually and it brings me tremendous JOY to share it with others and help others heal whatever it is they need to heal. My goal is to help others find a way to feel more Love and appreciation for their own body in a way that motivates them to want to create a state of Optimal Health for themselves not only physically but emotionally as well, and live with more peace and gratitude, Joy and abundance.

The natural progression of working with QT helps heal all aspects of the weight loss, not just the physical weight loss itself – remember “Wherever you go, there you are”. You must heal – otherwise, when you get to the end of the weight loss journey, you’re still going to have the emotional baggage and negative self image, and the weight loss will be in vain, because you won’t enjoy your new body and what it is capable of. You will still be depressed and miserable in a smaller body.

If you are ready to begin your own journey toward Optimal Health and weight loss, or any other issue, emotional or physical including spiritual growth and consciousness work, I invite you to visit HERE for more information.

How I Use Specific Energy Healing Law of Attraction & Manifesting

“I accept the wholeness of my Being, my deserving & my worthiness” – Abraham Hicks

I enjoy beginning my day each morning by listening to inspirational information such as Abraham Hicks or something similar.

This mornings’ message is the quote above. It is something that really resonated and felt good as I heard it.

As an energy healer, one way that I use the work I do to the highest benefit, is I use some of the things I hear from Abraham to create a field for healing and specifically raising consciousness and manifesting.

I find this to be highly beneficial and can create profound healing in many areas. Instead of just focusing on something you want to “be over” as I learned over 15 years ago when I began energy healing. Originally, I learned how to use meridian energy tapping with personalized Energy Healing (Meridian Tapping) Codes. I now use something even more advanced in my practice. Find out more here.

New Clients Only – No session work will be completed during FREE Consultation

At that time, in order to create a healing “field”, you would use a phrase such as, “I want to be over this….(fill in the blank)”. It has since been discovered that creating a positive intention was just as effective and highly beneficial in creating and manifesting healing and change as it was to create a field of something that you wanted to “be over”.

One of my favorite ways to help others in their healing path, is to create very specific positive intentions (for healing & manifesting) as the field. For example, “I am easily receiving over $5000 per month personal income” or “My body is in a state of Optimal Health & Healing” vs. just choosing wording such as, “I want to be over this money poverty” or “I want to be over this headache” or “I want to be over this anger”.

I have found for myself and others that your intention along with specific wording can be very powerful when creating a healing field for something you would like to shift or heal.

Ready to live in your magnificence?

Be sure to visit https://truehealingsource.com & click on the “self help” tab for additional FREE self help healing resources including FREE meridian tapping codes or to schedule a session.

Every Moment is an Opportunity for Transformation

Every moment is an opportunity for transformation 🦋

Every single moment every atom in the Universe is morphing and changing. The cells in our body regenerate and heal. We have new thoughts and ideas about what we want moment to moment. The Universe is in constant motion forward. 
You can use every moment as a springboard for transformation. Don’t wait till tomorrow or New Years to create resolutions. Begin “NOW”… It is all you have… Stop putting off the life you desire and deserve because you’re waiting for some specific event to make it “right”. Now is right! đź’•

You are worthy 🥰

Namaste, Yvette

New Year’s Resolution Or New Year’s Commitment?

Do you make New Years Resolutions only to lose interest in a few weeks time?

What’s the difference between a resolution and commitment?

goal

I read a post this morning from Sonia Bueno de la Torre about making a New Year’s Commitment instead of making a New Year’s Resolution. I really loved the difference in the wording. I personally don’t normally make New Year’s Resolutions, I haven’t for many years. A long time ago, I realized that I just don’t really keep to them. And, I figured, why wait until the new year to make a change. I make changes all year long as I feel inspired to do so and I never felt they were any less powerful or any different than making a New Year Resolution.

However, I do like the sound of a New Year’s Commitment vs. Resolution.

So, what is the difference between a resolution and a commitment? 

The definition of a resolution is “a firm decision to do or not to do something” or “an intention”.

The definition of a commitment is “the state or quality of being dedicated to a cause, activity, etc”.

I find that the word commitment feels so much more powerful as if there is nothing that is going to stop you. I feel that the word resolution (intention) feels less powerful, sort of like, “well, I have this intention to lose weight, but, I’m not really committed to do so, and if a piece of cake gets in my way, well, so be it. That cake will win, as I am not committed“.

For me, the word commitment feels more like it’s cemented and sturdy, not moving or wavering.

For me, the word commitment is a dedication no matter what. It is happening, and it is happening no matter what!

Do you have an intention to lose weight, or a commitment to lose weight?

Do you have an intention on to produce more money this year, sort of just hoping? Or do you have a commitment to doing whatever it takes?

Do you have an intention for better health, more happiness or whatever? Or are you 100% committed to make it happen?

Just some thoughts as you begin your new year and make resolutions or commitments for something different this year.

If you are committed to making real changes to your health, wealth and happiness this year, I invite you to visit https://truehealingsource.com and make a committment to yourself and work with the most comprehensive method of energy medicine for profound shifts physically, emotionally and spiritually.

With joy, Yvette

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing living in the Prescott Arizona mountains and works with clients remotely over the phone. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette uses advanced bio-energetic muscle testing (kinesiology) in combination with advanced energy/frequency scans and body scans created by Dr. Stephen and Beth Daniel, founders of Quantum Techniques. Yvette continues an intense study of self healing, Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone. –

Easier Healthy Weight Loss with Quantum Techniques

What would it be like to lose weight with ease instead of struggle?

What would it be like to feel joy for your body and who you are?

What would it feel like to let go of the negative self talk and self hatred & loathing?

me-30

I am not normally one to share my personal struggles or accomplishments especially about my body. However, I feel this is such a huge issue for many people all over the world, so I am going to share with you my personal experience with losing weight with ease using Quantum Techniques – and some of the emotional issues I have experienced along the way in my weight loss journey. So many people suffer not only physical issues due to obesity or body issues, but also the emotional issues that attach to being over weight or not having the perfect body type – especially when we are so bombarded with body issues all over the tabloids and TV. You may feel if you don’t have the perfect body, you are just not worthy as I did.

I am here to share with you that it is possible to lose weight with much more ease and joy, and find a greater sense of well being and joy in your body and for yourself in the process.

For most of my life, weight loss had been a difficult thing – working out daily without much change, eating next to nothing, feeling hungry and deprived, angry, frustrated & depressed – only to lose maybe 1 pound in a month. Then, the feeling of desperation and frustration, powerlessness & like a loser – wondering why others lose weight so quickly and easily. Finding no real joy in my body, always frustrated and angry with my body and the way it behaved and felt. The only thing that worked for me (only once) was a very low carb diet many years ago – between 10-15 years ago. At that time, I lost almost 60 pounds eating only protein and a few veggies and stayed on that “diet” for a few years. Once, I stopped eating that way, I gained all the weight back and a few more pounds. Since then, I have tried the same diet, with barely any results. It’s like my body decided against me, and fought me every step of the way in my weight loss efforts, NO MATTER WHAT I DID – Until now.

On top of that, there was the emotional trauma issues of being over weight – and having certain opinions of important people in my life as I was growing up, embedded in my conscience. Mixed messages sometimes, too. I was told I was pretty, and then I would hear derogatory or negative comments about people who are over weight or their booty was too big, or whatever. Somehow embedding in me, that I was unattractive, grotesque, ugly, absolutely not sexy, and not worthy – especially to the opposite sex, and of course, just not healthy.

Enter, Quantum Techniques…

Over the past more than 10 years now, I have studied and practiced many forms of energy medicine – and I am also certified as an alternative practitioner in energy medicine – it is a PASSION of mine and has been for many years. Helping others heal and be free of emotional pain & be in a state of physical health, is a PASSION of mine that I haven’t been able to shake, and hope I never do – I just cant’t help it – I HAVE TO DO IT. Through many years of study I finally found Quantum Techniques. I have found Quantum Techniques to be the most powerful and definitely the most comprehensive form of alternative healing or energy medicine that I have come across. It blows me away and I keep having evidence of that on a regular basis. I now choose to work with Quantum Techniques method for myself daily, yes, daily – and with others along their healing journey. It just works. Quantum Techniques works where other methods just don’t.

Through the work of Quantum Techniques, I have lost over 30 pounds so far, with much more ease than I have in this lifetime, I almost don’t even really think about it at this point, except for when I notice my clothes are feeling too big, and I jump on the scale to find I have lost more weight than I realized and I leap for joy that this seems just way too easy! I am being completely honest and serious here  – this is my new life experience. I can feel my body filled with giddiness as I write this post!

Using Quantum Techniques, I can not only use the system to put my body into a profound healing state for weight loss and anything else, I also test personal energy toxins and clear them daily, now. Energy toxins and toxins that reverse your body’s energy system can prevent ANY healing method from working – yes, ANY healing method. Energy toxins are identified as inhalants, ingestants, contactants, injectants and other people’s energy. They are all specific to you and your body’s energy patterns – not anyone else. I avoid items that I know test as energy toxins or energy reversers for me and not only does it contribute to my weight loss, it also contributes to my feeling better emotionally as well and other things healing & working in my life.

In the process of working with Quantum Techniques (QT), I have found more joy in my body and enjoy my body more along the way. I have never really felt attractive, beautiful, sexy or wanted – in fact most of the time, I felt gross, ugly, unattractive, disgust, self hatred and the list goes on. I am just under 5 feet 2 inches tall, and curvy. I have always been curvy – even before the birth of my 2 children and even when I was quite thin – I still had curves. I have always felt that being curvy was a bad thing, and felt that my body was my enemy – and my clothes just never fit off the rack. I had certain people who made comments about body types as I was growing up, and I fell into those beliefs – even at the cost of self loathing and self hatred. I have always felt frustrated by my natural curves, and never appreciated them – until now.

In all honesty, I have found more natural appreciation for my body that I never felt even when I was thinner. I actually enjoy the fact that I have curves. I have always found other curvy and plus size people absolutely beautiful, gorgeous and sexy – but not myself. I wondered how they could be so beautiful and curvy or plus size and I could not feel that way. That has changed – a greater part of the time. That does not mean I choose to keep the weight on, nor does it mean I am 100% perfect in my self appreciation – I have my days, which are more like moments now. I feel better when I am thinner – but still curvy, and I actually like my curves now. I know what my body feels like when it is at an optimal size for me.

I have had close people in my life over the years, make negative comments about curvy people, and advise me that I was too curvy to wear certain apparel compared to other people. And, in all honesty, I use to live by that opinion to please them – I was emotionally in pain and yet not really believing it somehow – I really did not agree with that judgement. I lost my natural LOVE of clothing and fashion partly because of this and my body. I would not even try certain clothing styles on because of those people’s comments & judgements. Now, I feel completely different, and I enjoy wearing whatever I am attracted to. I LOVE fashion and ALWAYS have! I LOVE being a woman! When I was younger, I used to design my own clothes for my body shape – and used to love to do so! Now, I actually find joy in shopping and creating my wardrobe! I LOVE clothes – oh, and shoes, I LOVE SHOES!

During my process of working with Quantum Techniques for other issues including weight loss, this has been a natural progression for me and the way I feel about my body. Layers of self doubt and shame begin washing away. Fear of being seen by others begins to wash away. Self appreciation begins to flourish. Finding more joy and fun with your body and what it is capable of becomes exciting! Looking in the mirror and feeling love instead of pain, heartache and self loathing, begins to wash away. Wanting to take care of yourself, becomes a natural thought, too. Clothing becomes a fun accessory! I get excited to get dressed to go out!

Once I lost about 10 pounds, I began light exercise – it honestly just felt natural and right. Using Quantum Techniques, I tested what my body would like and what would be highly healthy for me. I found that using a re-bounder (mini-trampoline) was ideal – super healthy in other ways, too – like lymph drainage. I tested that my body wanted 30 minutes a day. I could split it up, or do it all at once. I began walking and light jogging 5 mornings a week for 30 minutes. I now do more bouncing and jogging than walking, but I do 30 minutes each morning most of the time. If my body & mind feels ultra excited, I may do a few more minutes. If I miss a day, the old part of me feels guilty, but, the new part of me lets it go. And, if I am honest, I notice that I feel better emotionally when I exercise as well – cha-ching! BONUS!

I believe that working toward healthy weight loss doesn’t just address the physical. You have to address the emotional work, too. You have to begin releasing old traumas and hurts and things people have said or made you believe about yourself or others that you may compare yourself to. You have to find love and appreciation for your body even when others don’t – and even along the way to your Optimal Healthy body. I am not perfect, and I would never claim to be. Other people’s comments can still sting and hurt. However, I have found something so profound in my healing journey and for my whole life, physical, emotional and spiritually and it brings me tremendous JOY to share it with others and help others heal whatever it is they need to heal. My goal is to help others find a way to feel more Love and appreciation for their own body in a way that motivates them to want to create a state of Optimal Health for themselves not only physically but emotionally as well, and live with more peace and gratitude, Joy and abundance.

The natural progression of working with QT helps heal all aspects of the weight loss, not just the physical weight loss itself – Remember “Wherever you go, there you are”. You must heal – otherwise, when you get to the end of the weight loss journey, you’re still going to have the emotional baggage and negative self image, and the weight loss will be in vain, because you won’t enjoy your new body and what it is capable of. You will still be depressed and miserable in a smaller body.

If you are ready to begin your own journey toward Optimal Health and weight loss, or any other issue, emotional or physical including spiritual growth & consciousness work, I invite you to call to schedule your FREE 15 minute consultation 928-235-4464 or visit https://truehealingsource.com for more information.

With joy, Yvette

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing living in the Prescott Arizona mountains and works with clients remotely over the phone. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette uses advanced bio-energetic muscle testing (kinesiology) in combination with advanced energy/frequency scans and body scans created by Dr. Stephen and Beth Daniel, founders of Quantum Techniques. Yvette continues an intense study of self healing, Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone. –

Weight Loss with Energy Healing Quantum Techniques

Quantum Techniques Energy Healing is used effectively for weight loss – even by accident.

Hi Beautiful Souls!

My name is Yvette and I am an energy medicine practitioner and use energy healing in my life on a daily basis in order to live with Joy in my heart and more inner peace than I ever thought possible.

Many years ago, I discovered Quantum Techniques after studying many methods of energy healing and becoming certified in quite a few of those methods. I used the other methods and didn’t find the powerful benefit they all promised and continued searching for something better, more efficient that actually resulted in healing emotionally, physically and spiritually.

I called for my first session to deal with an issue on my leg that wouldn’t heal. Nothing I used seemed to make a significant impact on my healing as normal. I used tea tree oil, colloidal silver and other things including over the counter triple antibiotic as a last resort and it just would not heal and even got worse.

A welcomed side effect after my first session of Quantum Techniques is weight loss. When I had my initial remote energy healing session with Dr. Stephen Daniel (founder of Quantum Techniques) I lost about 16 pounds without even trying in just a couple months time. The only thing I did differently was remove items that my body identified as energetic toxins for me personally.

YUP! That’s me on the right – before and after!

My mom has done the same thing, and she has lost 32 pounds in about 5 months by only discontinuing the consumption of energetic toxins that her body identified for her personally. And, she added a couple individual vitamins that were recommended that her body was lacking for other health issues that tested good for her.

What is an energetic toxin? 

An energetic toxin, is an item that your body identifies as (in simple terms) a poison or toxin on an energetic frequency level that can be tested with advanced remote muscle testing. Energy toxins can cause your body’s energy system to be disrupted and reversed instead of flowing clockwise as it should (the spin). If your energy system is flowing backward (“reversed” – you will hear this term when working with your QT practitioner) your body can not heal.

In a typical day, our body can be in a state of reversal many times, however it normally corrects itself. Your energy can become reversed by thinking negative thoughts, eating something that your specific body identifies as an energetic toxin, coming into contact with an inhaled energetic toxin, touching an energetic toxin, a spider bite or mosquito bite possibly, and even a very negative person that affects your mood and energy. Cigarettes are an energy toxin for most and so is fabric softener. Each person has personal energetic toxins and they may be different from anyone in your family or others that you know.

Sometimes a person’s energy is in a constant state of reversal, in many cases this person may have a chronic health condition or even cancer. Almost all people with cancer that have been tested in this manner, test as reversed energy.

If you are consuming an item that your body identifies as an energy toxin, every day, repeatedly throughout the day, your body may not be strong enough or have enough “down time” from that toxin, which can cause illness, emotional upsets, weight gain, difficulty losing weight and a number of other maladies including chronic illness (emotional or physical).

Example: Your body may identify WHEAT as an energetic toxin (which mine did). And, you have breakfast with toast (which contains bleached or un-bleached wheat flour). Then for lunch, you have a tuna sandwich (more bread – wheat). Than for dinner you have teriyaki chicken (Oh, yes, many sauces for some reason, have to have wheat in them). Then later, you have some cookies while watching TV before bed – (baked goods – more wheat). Imagine how your body is attempting to rid itself of this energetic toxin load, and you unknowingly keep feeding your body wheat. It doesn’t even have a chance to self correct and begin healing issues in your body.

Another real example is myself, my body identifies wheat as an energetic toxin and ‘reverser’. If I eat anything that has wheat in it, just one bite, within a very short time (usually 15-20 minutes) I become extremely depressed on the verge of not knowing why I am alive, with constant crying bouts and all along with anger & frustration. Similar thing happens when I eat cashews. Now, I LOVE cashews. I had to give them up. It is just not worth it! (2018 – Update, I have cleared both of these reactions on myself using QT energy healing)

Some energetic toxins leave no “physical” symptom like when I eat wheat or cashews. I could feel it almost immediately. In many cases, you won’t notice anything. You may however, wonder why you don’t heal, why you or someone you know has to take multiple rounds of antibiotics to heal, or why you have a chronic health condition, or it takes a REALLY, REALLY long time to lose weight no matter how much you work out or change your diet, or you may wonder why you are depressed all the time and not now why.

Identifying these energetic toxins is very simple and one of the first steps toward Optimal Health including weight loss.

In addition to removing the identified energetic toxins, your Quantum Techniques practitioner can also run a full session for weight loss, clearing energy frequencies that are preventing our body from losing weight as your body may not even recognize there is a weight issue. Quantum Techniques states: What your body can see, it can heal”. Your body is meant to self heal, however, sometimes the body’s healing intelligence is turned off (many times by energetic toxin frequencies) and does not know there is an illness or dis-ease that it should be healing, or a cancer it should be correcting or something else.

Although I am certified in multiple energy healing methods, I choose to use Quantum Techniques at the core of my practice due to it’s powerful benefit and rapid changes. QT is considered the most comprehensive method of remote energy healing in the World today.

Want more information and testimonials?

Side Effects and Benefits of Energy Healing

Contact and Hours

DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

NOTE: There are many choices for you to use in your self healing journey that vary widely in cost from free information on the internet, to similar methods of practice that range in cost from $400 to over $2000 per hour. I offer a fee based, comprehensive, alternative approach at a very reasonable cost, an alternative service that is a choice not a necessity. It is not covered by insurance. (For my current fee schedule, please visit “Packages & Pricing” above). Bear in mind that it is often more rapid than a conventional approach and therefore may be more cost effective in the long run.

Are You Trying to Lose Weight and Nothing is Working?

Are you stuck in your weight loss efforts?

Are you trying to lose weight but it just won’t budge?

There may be things beyond your awareness that are preventing you from losing weight. And, you can do something about it! 

Have you tried, and tried, and tried to lose weight, but your body seems to be working against you? Have you tried exercising every day, eating different, all the fad diets, body type or blood type weight loss plans and nothing helps?

I am going to give you a few tools to that might be very helpful. You might start out trying one, or all and see what changes for you.

Working with Quantum Techniques, I have found that there are so many things that could be blocking weight loss and other healing on physical and emotional levels that we are just not consciously aware of.

Our body’s are meant to self heal and be in a state of optimal health, that includes a healthy weight. In many cases, our body’s own intelligence is actually blinded by toxins and other things we may be using in our daily life. I am not just talking about toxins like chemicals that are poison. I am speaking of something much deeper. Everything is energy and therefore everything responds to other energy. Our body’s are no different. And, our body’s and cells have their own consciousness and intelligence and could work with our goals and desires if we (the mind and judgement) would just stay out of the way and let our body and cells do their jobs for us.

You may be using items on your body, or in your home or eating items that your body considers a “poison” basically, on an energetic level. When you use, consume or are around these toxins, your body’s energy meridian system becomes reversed, flowing backward. In turn, your body can not heal. It sort of turns the light switch in your body’s innate intelligence completely off. Your body becomes blind that there is anything wrong at all. This may mean that your body does not know it is sick, has cancer, has a tumor, has a cold, has arthritis, or has excess weight. Whatever it is, if you find that you have tried EVERYTHING to heal weight loss or other health issues, and nothing works for you, you very well may be using/eating or coming into contact regularly with items that are turning off your body’s own healing intelligence.

You may be eating items that are OK for your weight loss, however, you may not be eating the right amounts or calorie levels for YOU PERSONALLY. Your body needs different calories, protein, fat, carbs, sugars, water, and amounts of these items that are so different from any other person. Going by a chart that says you weigh such and such amount, and should only eat such and such calories and such and such carbs/protein, etc. to lose weight or maintain weight, is not really applicable for anyone in my opinion. In my understanding and experience, this is so very individual. I can help you find out exactly what your body needs and how much for your weight loss with advanced level bio-energetic muscle testing. Your friend or sister, or brother may need to eat only 1000 calories per day and specific amounts of whatever, and may be able to eat breaded chicken breast and lose weight, while, you may require 1500 calories and only low carb items with no breading, and so forth to lose weight.

You may also be eating items that are just not good against your personal weight loss. Maybe drinking milk or eating ham or whatever, is blocking your body from losing weight. This is different than the above toxin issue. Your body may need you to eat specific things and avoid specific things in order to lose weight. This is not about eating for your blood type or body type or low carb, low glycemic, fat free, only eating fish, vegetarian or whatever. This is tailored to YOUR  personal body’s intelligence. It may be hard to believe or understand, but, your body knows what it needs to have to do what you are asking of it. Your belief and judgement, just causes blocks to your body’s own intelligence. That could be in the other direction also, bulking up or for optimal muscle mass. You may be following what others have told you or what you have read in fitness or muscle magazines and articles, and your body may disagree. You and your energy system are completely different than any other person in the world that has ever lived or will ever live!

What can you do to fix this? 

One the most beneficial things you can do to begin with, would be to have your personal care items, all foods and supplements and items you eat, along with other items you regularly come into contact with tested and remove these items from your diet or personal care items. Do yo work in a chemical factory or other area where your body is battling inhaled toxins daily? Or are you near a cell tower receiving EMF frequencies regularly? We can test if your body will work with you to clear these items that are necessary for you to be around (such as a job) so your body is not in a state of reversal constantly. This can also be used in cases where you take a necessary medication that may be considered toxic by your body and cells. This would not be used to continue eating what you want just because you don’t want to change your diet. Your body knows the difference. I am not talking about healthy diet per se, or organic vs. non organic. This is completely different. Please read here for more information and understanding.

How do you go about with this testing?

I can help with this. I practice advanced level bio-energetic muscle testing and work with the most comprehensive form of energy medicine on the planet today, and can remotely test all of these items for you. That means, we can be across the country and work together. There is not face-to-face necessary. To some this may seem a little strange, but, it is absolutely 100% true and it is proven by science and quantum science and has been used for many, many years by practitioners all over the world in helping others to get into a profound healing state when everything else has failed.

I invite you to read a more about how I can help here or here or here.

What else can you do now to work with your body for healing and weight loss?

  1. Appreciation of your body – What one thing (or more) can you find about your body that you can feel appreciation for right now? Your eyes, smile, your perfect nose, your feet, your delicate hands, your strong hands, our skin your long legs, your short legs, your awesome hair? How about just appreciating our lungs for they allow us to breathe every day and they filter toxins and pollutants from our body. Our skin that filters toxins and breathes & holds everything inside where it belongs along with the fascia? Our brain that enables us to think in a way unlike any other creature on earth?  Our eyes to see? Our ears to hear? Our taste buds to taste exquisite, and delicious varieties of foods? What else? Everything is energy and resonates at a specific frequency (which can be measured with specific scientific instruments). It has been proven that Love & appreciation among other emotions are of the highest frequency. If you are feeling disgust and loathing  for your body, your body is aware and the frequency is lower and can not heal (or lose weight or whatever you are wanting your body to do) or work at it’s optimal level. Why do you think athletes have such amazing stamina and healthy body’s? They appreciate their body and what it is capable of. They feed it and nourish it with healthy foods, which not only benefits on a physical level because the food resonates at a higher frequency, but also on an energetic level of body appreciation frequency. An athlete or other person that loves & appreciates their body does not feed it garbage all day. They show their body Love & appreciate by taking care of it on all levels. They exercise and feed it oxygen. They may indulge in an ice cream sundae once in a while or take a day off from exercise (rarely), but not every day. And, because their body is healthy and flowing in an optimal energy frequency, it can easily rid itself of naturally of toxins it comes into contact with each day. I challenge you to find one thing today and each day (even if it is the same thing) to feel true appreciation for in or about your body.
  2. Exercise – This does not even have to be strenuous or crazy amounts. But, your body does need to get up and move. Exercise not only uses extra calories, but also brings more oxygen into your body. An image just came to me, no movement = no oxygen ( I picture my organs just lying around, sort of like couch potatoes, listless, tired, soft, gray and lifeless without color, without true form), and movement = oxygen & regeneration (I see my organs as breathing, happy, vibrant, regenerating new cells, moving around with energy, firm and with form inside my body where they should be, with healthy color). I even sat up straighter in my chair as I type this when I had this vision.
  3. Water – Our body’s are made up of about 55-60% water for an adult and about 75-78% for an infant. That tells me that my body NEEDS water to stay alive. I have read that our body can not survive more than a couple days without water/hydration. Your body needs water for it’s electrical system and all systems to work efficiently. When you are dehydrated, your body is tired and your organs are working overtime due to lack of water. It is my understanding that it is optimal to drink half of your body weight in clean fresh water, in ounces each day – that is the optimal amount. So if you weigh 200 lbs, you would drink 100 ounces of clean, pure water each day. This does not include water with other stuff in it, or tea or coffee, soda, alcoholic beverages, etc. Sorry, 5 Starbucks coffees a day, does not count! The water you drink is actually going to help clean these items out of your body. Your body needs pure water!
  4. Eat clean – This does not have to be organic. This means eating as clean as you possibly can most of the time (based on what tests good for you during your session  would be even more beneficial). If you are going it alone without a session, I might say try for at least 80% of the time to start. Or remove an item a day or every couple days that you know is not benefiting you – like that daily soda or Starbucks or those cookies or ice cream every night before bed. Sometimes baby steps are all that you are comfortable with. Any change in the right direction is to be celebrated! Your body will be grateful and show you appreciation in the way if behaves and responds. And, so will your mind and emotions.
  5. Vitamins & Supplements that test good for you – In many cases, when losing weight or moving toward optimal health, our body may need additional support with vitamins & minerals, etc. Your body may need to specific supplementation to help your organs/glands & tissues work optimally and be fully nourished. Before choosing those vitamins & minerals, I encourage you to read this post here for some very informative information to help make choices
  6. Meditation – Yes, meditation. You don’t have to be ultra-spiritual or be into voo-doo or a flower child in today’s world to meditate – even corporate heads, celebrities and athletes & musicians meditate daily and promote it openly. Even just a few minutes a day, can be super beneficial on all levels, emotional & physical. It is my understanding and experience that meditating can most definitely bring a state of calm to an otherwise stress filled day. And, in my research, studies show that meditation can lower blood pressure (also beneficial for high stress lives that many lead). Meditation has been shown to actually facilitate & benefit healing physically & emotionally. Meditation can be just sitting and clearing your mind for 5 minutes. Find a quiet place, without interruption and just close your eyes and think of being on the beach or petting your dog (or whatever helps you feel calm) and just imagine that serenity. Or you could use a mantra or prayer for meditation or even soothing music. Meditation is meant to bring you back to the present moment (even if only for a moment or two), take you out of your thoughts and find a calm within – yes, it may be hard to believe, it is there, and we all have access to it, you just have to ask and seek it out to find it!) Try it, you will probably never want to stop once you do. In fact many successful corporations today even have places at work, for their employees to go for meditation and calm which can be so beneficial for productivity and a happy work environment in general.

Of course there are always other things you can do to assist in healthy weight loss. These are just a few I find helpful and beneficial not only for weight loss but, general wellness of our body.

I invite you to subscribe to my post feed for future health & wellness informational posts and updates to existing blogs.

If you would like to schedule a session and begin your journey to personal transformation, healing & well being, or have any questions, I invite you to email me @ truesourceheals@gmail.com or for more information please visit here:truehealingsource.com

– Yvette Marie is a Certified Energy healer, certified Thought Field Therapy practitioner, and Advanced Bio-energetic muscle testing practitioner using advanced energy and body scans through Quantum Techniques methods. Yvette has also been certified as a Reiki practitioner and Access Consciousness practitioner. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energetic muscle testing has never been found to cause harm to anyone nor has any form of energy healing. –

Do You Take the Right Vitamins & Supplements in the Right Amounts for Your Body? Let’s Find Out!

How do you know if the supplements you take are the right ones for your body right now?

How do you know if you are taking the right dose for your body’s nutritional needs at this time?

How do you know if your vitamins & supplements or other items aren’t actually hindering your health, well being, weight loss, etc.?

One of the things I do in my personal life as well as with clients, is to use advanced level bio-energetic muscle testing to determine what items they use are personal energetic toxins and energy reversal items. This could be anything ingested, inhaled, any contact items or injected items and other items. If you are coming into contact with items that are energetic toxins or energy reversing items for you on a personal level, your energy system is running backwards, and your healing is blocked, any kind of healing with any method. This includes standard medicine, medications, Reflexology, Chiropractic, massage, energy medicine, Reiki, etc., all of it. Basically, you can receive the healing, and it just won’t stick, which means not only are you staying in a state of dis-ease, but also just wasting money.

Recently, I was testing some supplements that I had to see if it was worth even taking them for my body’s needs. Of course I had tested if the supplement was good for my body, meaning it is not an energetic toxin that would cause my energy meridians to be in a a reversed state which blocks any healing of any kind.

Then I went on to test if it would be beneficial or significantly beneficial to use the supplement at all. Testing showed that it would be significantly beneficial with the correct dosage. When I tested the supplement, testing showed that my body would like to have this supplement at this time. I also tested that my body would need 4000mg for a significant health benefit and healing.

Ok, you may say, how can this information benefit me? 

  1. The recommended amount on the bottle was 1000mg (1 little itty bitty scoop that came with the supplement). So, if I had purchased the supplement assuming that I was going to take the recommended dosage, I would assume that my supplement might last me 4X longer than testing shows, since my body wants 4X the recommended dosage right now.
  2. A person might be on a limited budget and assuming they will be taking the recommended dosage feel the investment is worth the cost since it may last quite a bit longer. Well, if this is the case, and you find that you should be taking 4X the recommended amount, than you will be purchasing the supplement frequently and if cost is a factor for you, you might choose not to purchase at all since taking a quarter of what your body may need, may not yield any real significant health benefit or results.
  3. If you assume that you should be taking the standard amount, you may not even notice a difference in the way you feel using the supplement, which is one of the major reasons for taking it, right? So, like many people I have known, including myself, I have taken supplements in the past, and felt no significant change and felt that it was just a waste of money to take the vitamin or supplement and kind of got irritated that nothing really seemed to change and I didn’t feel any better after taking a vitamin or supplement for a length of time.
  4. If I had tested that the the vitamin or supplement was an energetic toxin or energetic reversal item for me personally, I would not purchase the item, saving a significant amount of money over time.
  5. Without testing, I may have purchased it and it could have been an energetic toxin or energetic reversal item to my body. If that is the case, it may even worsen my health, my symptoms, generate new symptoms and prevent me from healing anything at all.

In this instance, I can be assured that my body is getting the amount it needs without wasting time and money.

With this advance level remote muscle testing, you can find out if the items you are consuming are not only good for your body right now, but, if you are trying to lose weight, is it hindering your personal weight loss? There may be items that should be limited but not completely removed from your diet and still lose weight. Everyone’s energy is different, and no two people are exactly alike. In this manner, you can be sure you are not just using the latest fad diet, but one that is actually beneficial for your body and your goals of health or weight loss or whatever. And, things change over time, our body’s and our energy are constantly in a state of change. So, if after a session you are on track, losing weight and suddenly weight loss comes to a halt, there may be an energy toxin blocking the weight loss, or your body may be asking for a change in diet to keep on losing weight.

I can help you evaluate & tailor your diet, vitamins & supplements and other things to help you achieve optimal health & wellness.

If you would like to schedule a session and begin your journey to personal transformation, healing & well being, or have any questions, I invite you to email me @ truesourceheals@gmail.com or for more information please visit here:truehealingsource.com

– Yvette Marie is a Certified Energy healer, certified Thought Field Therapy practitioner, and Advanced Bio-energetic muscle testing practitioner using advanced energy and body scans through Quantum Techniques methods. Yvette has also been certified as a Reiki practitioner and Access Consciousness practitioner. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energetic muscle testing has never been found to cause harm to anyone nor has any form of energy healing. –

Do You Know the Ingredients That Go Into Your Food?

Do you know what the ingredients are that go into your food?

What are you actually eating and is it safe or is it even real food?

Would you really want to eat it if you knew?

This post is both humorous a bit due to the actual nature, and can also be a serious issue if you don’t do a little research and take responsibility for your own health.

The more I find out about what goes into our food that we buy, the more it makes me think it would be better to just grow my own garden and never buy anything at the market again, including some health food stores.

My brother and I were having a discussion this week, and he told me about an event that recently took place that, well… made us both laugh and make silly jokes, but sort of just grossed me out. And, as we talked and laughed about it, also get’s me frustrated a bit about the manufacturers of our food.

I know there is the whole Monsanto issue everyone talks about and in general, this isn’t really a new subject at all. However, there are also other food issues that in my opinion can be just as concerning.

So, my brother was in a local health food store where he regularly shops, and saw some “natural” peanut butter cups that he had never noticed before. So, he picked them up and proceeded to check out the ingredients. One of the ingredients was unfamiliar to him, and so he became suspicious and searched the item on his cell phone (Thank you for cell phones!!!). My brother, fortunately, likes to know what is being put into his body and researches his food.

Anyhow, the ingredient was called castoreum. Simply put it is anal secretions that beavers use to mark their territory. It is a “natural” alternative to vanilla. Ok, so a little humor first, let’s just get it out of the way. My family can just get silly about “silly” things and get really laughing and fun about certain subjects. Our first question of course was, “who decided that beaver anal secretions would be a vanilla alternative for food?” as we laughed and joked. Who actually was the person to think “hmm, I wonder if this beaver anal secretion would smell and taste like vanilla and I could use it in my food?” And, other than a person having a vanilla allergy, why would you substitute real vanilla? We also have fake vanilla (chemicals) that are used in some foods, that even though I would not want to eat it, I think I would maybe even choose it over the ingredient mentioned above from beavers if I absolutely had to.

Now, I am all about growth and advancement in the right direction for the betterment of the Universe we live in. However, despite the jokes and humor that one could find in this, why, just why? WHY?

Past the humor, there is a real serious issue here. An article that I read stated that it can be used for vanilla flavoring in baked goods, chewing gum, pudding, etc. It also stated that, in the U.S., castoreum is sometimes just cited as “natural flavoring,” in ingredient lists. The short article also stated that “beavers aren’t bred with the goal of harvesting their butt mucus, so it’s not likely to be a very common source of vanilla flavoring, according to the Agency.”

I think we have a right to know exactly what is being put into our food that we buy. Of course the other alternative is to just eat 100% natural home grown or buy from trusted sources in your area.

Not everyone has the time, ability, know how or even the desire to grow all of their own food and we should be able to trust the sources that take care of this for us. I am sure that some people feel safer not know either. I know this may be a small issue, however, it just makes me think a little more about what I purchase at local markets and wonder what other “natural flavoring” ingredients are being put into our foods. And, if the company’s that make them have to label them as “natural flavoring” they obviously know that we, the public, would probably not purchase the item if we knew what that “natural flavoring” actually was. Right?

Just a little humor for your day, I hope. But, also a small wake up call to really start checking what you actually put into your body to take responsibility for your whole well being and health. There are so many more dangerous ingredients that are put into our food that we just take for granted that they are safe to eat because they are in our food and it “should” be safe for us to eat.

*Main source for article found here: http://www.theatlantic.com/health/archive/2013/09/beaver-based-alternative-to-vanilla/279811/#article-comments (you can also search the internet for similar information)

–  Yvette Marie is a Certified Energy healer, certified Thought Field Therapy practitioner, and Advanced Bio-energetic muscle testing practitioner using advanced energy and body scans through Quantum Technique methods. Yvette has also been certified as a Reiki practitioner and Access Consciousness practitioner. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energetic muscle testing has never been found to cause harm to anyone nor has any form of energy healing. –

Be Grateful Now!

Find something to be grateful for RIGHT NOW!

I am not sure about you, but I don’t remember my family showing much gratitude for anything when I was growing up. It took me a long time as an adult, to realize how important the power of gratitude really is.

Like many of you, I love my parents dearly. However, in complete honesty, I do not remember ever feeling that my parents or other grown ups we may have been around frequently, showed a whole lot of gratitude. In fact, I remember a LOT of complaining. And, as I look back upon my life, and knowing about the Law of Attraction now, and how important the feeling of gratitude and appreciation is in attracting the life you desire, I can honestly say, that the the life I lived, the way I grew up, the neighborhood I lived in, my general surroundings, and on and on, shows the level of gratitude and appreciation that everyone around me had and my own family had, too.

One place in particular I can remember living (a specific neighborhood), was very low income. And, when I think back about the general attitude of the people that lived around me, and the feeling I get even now as I look back, is not one of joy, positivity and appreciation by any means. Most of the people were very negative, had bad attitudes, didn’t really smile if you looked at them. If you looked at them, you felt like they were probably thinking “what the hell are you looking at?”. And, in some cases were ready for a fight at the drop of a hat. And, of course, very money poor.

Now you might say, “well, of course they had such bad attitudes, they had nothing, no money, lousy jobs, lived in a bad neighborhood, blah, blah”. I now realize, it is the exact opposite.

You have to have to be a higher vibration. You have to emit a higher vibration. You have to send out gratitude, joy, happiness, appreciation, Love, and so on, to receive anything in life to be grateful for, to be joyful about, the find happiness in, to appreciate and to Love.

You attract WHAT YOU ARE! That is the plain truth. If you are un-appreciative and find fault about everything and everyone, you will never attract anything or anyone to feel appreciation for. If you are constantly criticizing everyone and everything, BINGO, you are going to only attract more situations to criticize and more people to criticize that irritate the heck out of you! They will never be good enough for you.

I had to take a really hard look at my life and see that I did not have much gratitude for certain things. And, even though I can move past how I was raised and choose to be different now, I do see that it was a part of how I was raised. I feel it is so very important now, to teach your children the simple phrase “Thank you”. And even more, to FEEL it. To FEEL appreciation. When you feel appreciation from your heart, you know it and it feels really good! And, once you actually feel that feeling, you want more of it! All….the…..time….

Some of you that are reading this, may be struggling through some very difficult times, financially, health, relationship, job or whatever. I highly encourage you, to choose right now, to change the way you feel. LOOK for SOMETHING, ANYTHING, to be grateful for. Even better, look for something to be grateful for in the that thing you are struggling in. If it is a relationship with your spouse or loved one, look for one thing, just one small thing, to be grateful for about that person. It could be something from the past. It might be small, like something they did that made you laugh. It could be the way your partner used to grab you, and pull you close and kiss you with passion. Bring up that memory, and SOAK in it, and FEEL it as if it were happening again, RIGHT NOW.

If it is our health, or someone else’s health that you care about. Find appreciation in anything you can, just one thing about your body, the fact that you breathe air, that your beats all day to keep you alive, that you have all your brain functions and can think clearly. Whatever! Be grateful that your loved one is still here with you for you to kiss, hug, hold hands with, talk to, and listen to and laugh with. There has got to be something. Again, it can be in the past. JUST do it now!

If it is about money, be grateful for all the money you have ever made, had, received, been gifted, been able to gift to another. Be grateful that somehow, you have a home, food, transportation (even if it’s your own legs). Instead of thinking that you don’t have the house you want, think of the fact that you actually have a roof over your head that protects you and your family every night as you sleep. Keeps you safe from bad weather. Say “thank you” to your home. Everything is energy. Everything is it’s own consciousness whether you want to believe it or not, doesn’t make it so or not. It just is.

Say thank you to your body, to your heart for beating, to your legs for supporting you and getting you around, for dancing. Say thank you to your eyes for seeing all the beauty and colors. Say thank you to your mouth for tasting, talking, laughing, kissing! Say thank you to your ears for hearing the laughter of your child, the barks of your faithful loving dog, the purring of your cat as you pet it, the beautiful music that you hear, the rustling of the trees, the sound of rain. Say thank you (out loud, or in silence to yourself) to your lover, your partner, your mate, your friend or other person for who they are and what they bring to your life. What would your life be if they were not in it. I bet if they died tomorrow, you could think of a lot of things you would dearly miss! Feel the appreciation for them, just one thing. I bet that when you keep doing it, your relationship will magically change!

Your children! Oh, I could go on for hours about children! Your children need to feel loved, too! They need to know that they are not a burden. They need to feel that you love and appreciate them! When you children do something for you, instead of finding fault with what they missed or didn’t do, say “thank you” for what they did do, and let them feel the true gratitude from your heart.

True experience: I was responsible for doing the dishes sometimes when I was young. And, I would sometimes do them without being told to. I would really want to surprise my parents and show them that I cared and get a “kudos” from them, too I am sure. I was so excited for them to come home, to a clean sink, no dirty dishes. Instead of a thank you, I would receive complaints about what was left. I didn’t wipe the table or the counters were still wet/dirty, or something. I never received just “thank you”. As a child, I can say this is VERY IMPORTANT. As an adult, I can look back and say that it hurt, and also shaped me. Actually in a good way. I try my best to always say “thank you” when my children do things, especially out of the blue. I know how much it really means to show them that true appreciation! And, it is shaping them for their life and teaching them to show true gratitude. I don’t ask in that moment, why something else wasn’t done to go along with it. It doesn’t matter! My child just showed me LOVE! And, I bet the more you show your children appreciation, the more they are going to do things for you to be appreciative of! Kids LOVE, NEED AND CRAVE Love, appreciation and attention and a KUDOS from their parents!

I could go on all day – but you get the point.

What can you find, right now, to be grateful for, especially in an otherwise negative situation, relationship, job, health issue, or whatever?

Visit here to purchase printable Law of Attraction Affirmation Card Decks, Printable Self Love Affirmation Card Decks and Printable Body Love Affirmation Card Decks.

Blessings of abundant health & joy!

– Yvette Marie is a Certified Energy healer, certified Thought Field Therapy practitioner, and Advanced Bio-energetic muscle testing practitioner using advanced energy and body scans through Quantum Techniques methods. Yvette has also been certified as a Reiki practitioner and Access Consciousness practitioner. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energetic muscle testing has never been found to cause harm to anyone nor has any form of energy healing. –

If you would like to schedule a session and begin your journey to personal transformation, healing & well being, or have any questions, I invite you to email me @ truesourceheals@gmail.com or for more information please visit here:truehealingsource.com