Tag: inspirational

Vegan Recipe: Carrots, Seared Spinach with Toasted Almonds in Coconut Oil

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Do you feed your body nutrients that are life giving and promote cellular communication or do you choose foods that deplete your life force and energy (Chi)?

Hello Loves!

Today I am sharing a simple vegetarian/vegan style recipe that is nutritious and delicious! It is one of my favorite recipes for a light dinner and only takes a few minutes to prepare!

I have significantly changed my diet and healed fungal in the body in the past year and a half and my body no longer really craves anything other than healthy choices with an occasional craving for something sweet which I don’t deny myself any longer or feel guilt when I do indulge.

The change in my diet occurred naturally after doing significant self healing work and clearing personal trauma and raising my self love level massively. I easily dropped over 40 pounds which was always a struggle in the past for the majority of my life no matter what I did or how much I worked out.

The following recipe is one of my favorite light dinners that is super healthy and good for healing your gut and it is fairly low glycemic and can be eaten on a keto diet at certain intervals. 

Super easy to make in just a few minutes! 

You will need: slivered carrots, fresh spinach, coconut oil, pink Himalayan salt and raw slivered almonds.

I got all of these items at my favorite Trader Joe’s, it’s about the only grocery store I have shopped at for about 15 years other than Sprouts. 

You can use the amount that you like. I boiled the carrot slivers until they were just tender. Then as I let them drain, I heated coconut oil and a pinch of pink Himalayan salt (which has 84 super healthy nutrients for your body! read more about that here) on medium heat (coconut oil heats very fast) and threw in 2 very large handfuls of fresh spinach and quickly flash “fry” it in the oil before it wilts. (Be careful as it might splatter a little and you don’t want to get hot oil in your eyes). Put the carrots and spinach in a bowl, then add a little more coconut oil and another pinch of pink Himalayan salt to the hot pan, quickly add slivered raw almonds (for just a little added protein and delicious nutty flavor!) for just a few seconds to toast them and then add them to your vegetables. Like heaven in your mouth! 

Personally, when I consume high amounts of vegetables my body feels better, moves better, I have more energy, feel healthier and I have no bloating. I don’t consider myself vegetarian (I don’t like labels that confine me like that), but I do eat a mostly vegetarian lifestyle with eggs as my main source of protein and occasionally I eat fish either salmon or mahi-mahi. They are 2 of my favorites and super easy to cook and melt like butter in your mouth!

I Love you! 

Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Quartz Crystal Energy Healing Properties

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Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family

One of my favorites it ROSE QUARTZ for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful light pink semi precious stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love CLEAR QUARTZ CRYSTAL!

Clear Quartz is known to amplify the healing properties of other crystals. Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

AMETHYST is beautiful stone and can be light purple with almost no color or very deep purple. Amethyst has healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)

Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Daily Affirmation 10/31/20: I AM Worthy

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Daily Affirmation:
“I am worthy”
💕


Due to my own personal journey I am passionate about self love, self appreciation and self worth!

You are worthy of all the love and unlimitedness the Universe had to offer.

As we align with self love and begin to appreciate all that we are as Divine Infinite Energy we begin to move away from people and things and experiences that don’t align with that energy.

Moving into an energy of Self Love is powerful! It will shift your whole life and everything you know as reality.

You will begin to create from a different vantage point. You will begin to attract from a different vibration and knowing.

You will begin to KNOW who you are and you will feel your worth from an experiential place instead of wishing, hoping or imagining.

You will begin to know that as soon as you ask it is already done.

It takes daily practice to train your consciousness, your neurology and you’re physiology to move into the energy of self love in a way that enables you to live it consistently.

For most of my life I lived in the darkness of feeling self hatred, body shame and deep depression.

I wasn’t sure why I was alive. And it took me in a massive journey into self love and body appreciation through different forms of energy healing, spirituality & consciousness, Meditation, law of attraction and self healing. I’m here to share the most powerful and quickest tools I have to help you reconnect with your authentic self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work with others too, I discovered this is the root in shifting everything else in your life.

So I created a 12 week Self Love Intensive journey into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week healing journey here.

See you there 🥰
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer)

Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

New Self Love, Self Esteem& Empowerment Course

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NEWS FLASH!

New PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM is on the way!

Just dropping in to say “Good morning and I Love you”

Our natural state is Love and appreciation not just for others but for ourselves.

I thought while I’m resetting my internet connection, I would take this opportunity to share how excited I am to be putting the finishing touches on a new inspirational 30 day course that centers around supporting you in reconnecting and aligning with your Divine Spirit for Self Love & Appreciation and Empowerment.

This course combines powerful energy healing, law of attraction and daily inspiration with affirmations to help raise your level of Self Love and Appreciation and help you live with more empowerment in your life.

You can begin this self healing 30 day course at any time and each week will run from Monday to Sunday.

To receive notification of when this Self Empowerment course is ready you can message me at the bottom of the contact page here and I will notify you very soon!

At the beginning of each week you will receive an energy healing code for the week that aligns with the course for the week to clear blocks to releasing old stuck patterns of dis-empowerment and lack of self Love (similar to a Meridian Tapping code, unique healing code created to align to the energy of the group).

Each day you will receive a new affirmation and inspirational message based on alignment with your Divine Spirit point of view combined with the Law of Attraction to use with your meditation and journal activity for the day in addition to using the healing code of the week each day.

The unique healing code will be tailored and created for the energy blocks of the unique group that I am working with each month. Included in your healing code email at the beginning of each week will be instructions on how to use your energy healing code each day (how many times to use your code & how many times per day is best. This information is based on the testing I do for the energy of each group of participants).

I’ll share more details when my PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM is ready (which is very soon)

In the mean time, if you would like to schedule a personal session to help you release feelings of anxiety or stress, emotional upset, fear or other upset, visit https://truehealingsource.com for more information.

Blessings of Optimal Health & Peace,
Yvette

How I Use Specific Energy Healing Law of Attraction & Manifesting

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“I accept the wholeness of my Being, my deserving & my worthiness” – Abraham Hicks

I enjoy beginning my day each morning by listening to inspirational information such as Abraham Hicks or something similar.

This mornings’ message is the quote above. It is something that really resonated and felt good as I heard it.

As an energy healer, one way that I use the work I do to the highest benefit, is I use some of the things I hear from Abraham to create a field for healing and specifically raising consciousness and manifesting.

I find this to be highly beneficial and can create profound healing in many areas. Instead of just focusing on something you want to “be over” as I learned over 15 years ago when I began energy healing. Originally, I learned how to use meridian energy tapping with personalized Energy Healing (Meridian Tapping) Codes. I now use something even more advanced in my practice. Find out more here.

New Clients Only – No session work will be completed during FREE Consultation

At that time, in order to create a healing “field”, you would use a phrase such as, “I want to be over this….(fill in the blank)”. It has since been discovered that creating a positive intention was just as effective and highly beneficial in creating and manifesting healing and change as it was to create a field of something that you wanted to “be over”.

One of my favorite ways to help others in their healing path, is to create very specific positive intentions (for healing & manifesting) as the field. For example, “I am easily receiving over $5000 per month personal income” or “My body is in a state of Optimal Health & Healing” vs. just choosing wording such as, “I want to be over this money poverty” or “I want to be over this headache” or “I want to be over this anger”.

I have found for myself and others that your intention along with specific wording can be very powerful when creating a healing field for something you would like to shift or heal.

Ready to live in your magnificence?

Be sure to visit https://truehealingsource.com & click on the “self help” tab for additional FREE self help healing resources including FREE meridian tapping codes or to schedule a session.

It’s Your Life, Your Path

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It’s your path to walk…Don’t let others drama take you off the course of your dreams…

I am a firm believer in living consciously with the Law of Attraction. You are the creator of your own life…100%. No one else is responsible for your actions, attitude or what you choose to experience. NO one else is to blame, NO ONE. 

My saying when anyone I come into contact with tries to share negative stories or gossip with me is, “It’s not my monkey, it’s not my circus and it’s not my circus monkey”. It always makes me laugh, and sometimes the other person, too. However, I now let others around me know that I am not interested in gossip and low energy conversations. It doesn’t make everyone happy, either. I have really pissed some people off because they are used to coming to me and sharing “verbal puke” as I call it and me lending an ear. 

I have released some people from my life that choose to live in a negative energy with gossiping and negative attitudes on a constant basis.

This can be a challenge when you have family or friends that are used to talking about certain things, even the news on TV. However, if you truly want to have a magnificent shift in your life in all ways, you have to be diligent and stand in your own power and either walk away from negative conversations, or let others outright know that you do not participate in negative conversations and gossip. 

#lawofattraction#powerful#infinitebeing#walktowalk#talkthetalk#positivelife#positivevibesonly#behappy#manifesting#happylife#worthy#letgo#healing#selfhealing#lightworker

What if You Are Already Perfect?

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What if there is nothing wrong with you?

I remember hearing this for the first time with Access Consciousness years ago. As I really listened to what I was hearing it felt like such relief and ease to think, “what if there is nothing wrong with me or anyone?”

It removes the self inflicted judgement we all place upon ourselves to be “perfect” or “normal” in a sense of what some other “authority” or not authority, our parents, friends or colleagues, media or society has deemed to be perfect or normal. No one really has the right to inflict that judgement upon anyone.

New Clients Only – No session work will be completed during FREE Consultation

As a healer working with others, I choose to view others not as they are broken or something wrong with anyone. My feeling & view is that there is just something someone might want to change about themselves that they have experienced and now they want to experience something different. It’s that simple. So, they come to me to help them facilitate that change with more ease and speed in a space of Love, acceptance and understanding.

I believe we are all an extension of Life Source Energy, and we all chose to be here as something different from everyone else. We did not choose to be robots, or copy cats of each other. We joyfully chose to experience this time/space physical reality completely different from any other being ever in past, present or future. And, we all have the same ability to choose something different in any given moment. We are not stuck in our reality. We all have the ability to choose and then follow our inner guidance or Higher Self that guides us to that which we choose in every single moment.

So, what if you are perfect?

What if everything about you is perfect and nothing is truly wrong with any of us? What if you chose to experience what you are experiencing for any number of reasons or payoffs, and now you just simply choose to experience something different? Something you view as better?

One way I invite you to experience this truth is to simply ask yourself this question and then notice how you feel. “What if there is nothing wrong with me?” Let that sit for a moment and see how that feels. Do you feel lighter or heavier? Do you feel any sort of relief? Your body consciousness always knows the truth for you and is guiding you in every moment to your personal truth on any given subject. If you feel lighter and more ease, it is truth for you. If you feel heavier and feel like you are forcing and pushing against something, that is false-hood for you. It is your consciousness giving you signals that something is going in the direction against what you desire and who you truly are.

Many people see others with physical & non-physical “disabilities”, as if there is something wrong with them that needs to be fixed. What if absolutely NOTHING is wrong with them in the same sense as being a different race, color, religion, size, gender or anything else? They just aren’t like you, so what?

What if they chose to be exactly who & what they are when they chose to come here to this reality and be a human? This concept is going to be very difficult for some to rationalize and wrap their mind around. However, what if it is 100% truth?

What if everything you thought was wrong with you (or someone else) is completely normal and perfect? Who decides what is “wrong” and right and “perfect” or not perfect?

I remember years ago hearing something spoken by a hypnotist by the name of Sam Meranto, and he said, “God didn’t make no junk”. I love that!

So, I invite you today, and each day, as things come up for you, and you find yourself with self judgement, or judgement of others, and ask, “What if there is NOTHING wrong with me?” It does not mean that you can’t choose something different. You can choose to lose weight, be happier, receive more income, be healthier, be kinder & more loving, or whatever… It just means that you are perfect in this very moment. You are who you are, with everything you have experienced up until this very moment. There is nothing to be judged.

Sometimes that includes healing old patterns & beliefs, traumas and mind sets. I can help you with that when you are ready. Visit https://truehealingsource.com for more information.

Blessings of Optimal Health & Peace,
Yvette

How To Manifest Something Different Right Now

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Can You Experience Instantaneous Change

In this video I share a very quick method I use to manifest and experience something different and more amazing than I ever thought possible! Your life has the ability to change in an instant in any direction – Do You believe it’s possible?

I do! I have experienced this shift personally.

Every moment is a moment of creation, which creates and manifests all following moments to come. How do you use your thoughts to create the next moment?

The Law of Attraction is Real, AND so are your thoughts and beliefs – as real as the air you breathe, as real as the electricity that allows us to light our homes, you can’t see it, you can’t feel it, but it’s real. You can choose to believe it and use it to CREATE and manifest a different life experience, or you can choose to feel like a victim and allow life to happen TO you.