How many times have you asked yourself that question in this lifetime?
Yvette, Comprehensive Energy Healer, Self Love Coach & Guide to Authentic Living
What if instead of that disempowering question, you asked yourself these questions instead?
What if everything you thought was wrong with you is actually right with you? And, it is…
What if everything you were told was a weakness is actually your super power and your blessing to the World and humanity? And, it is…
What if you came here to be completely different than any other person in history? And, you did…
What if you are perfect just the way you are? And, you are…
Wow! Read that again… What if you are perfect just the way you are?
What if you have the power of Source Energy (God) inside you? And, you do…
What if you have the capacity to heal yourself instantly? And, you do…
You actually do… as “humans” we don’t believe any of this is true. However, from a Universal truth, we are all these things and much more than we can ever imagine.
Everything we are is perfect in every moment. We are an extension of Source Energy and we came here to exist in this physical World and experience this physical body in a way that no other person in human history has done so.
Each one of us has a different vantage point in the way we choose to experience this physical Earth.
We choose to be a man or a woman. We choose to be black, white, purple or green, We choose to be fat, skinny, tall, short, blonde, brunette, blue eyes or brown eyes. We choose to be gay, straight or “swing both ways”.
And as we progress through this time/space reality, we choose in each moment what we want to create in our life. We choose to be rich or poor. We choose to live in a certain part of the World or city. We choose to experience life in so many ways each and every moment. And, yet, so many of us feel powerless.
We are taught from birth that we are suppose to be like each other. We are all suppose to walk a certain way, talk a certain way, follow the rules, make a certain amount of money, be a certain weight or size. We are taught to conform. We are taught that we are wrong for being unique. We are taught it is wrong to step outside the lines or question anything. We are scolded, reprimanded and even punished if we dare try to be different than those who surround us. We are punished if we speak our minds even if we are speaking Truth if it is not what the masses want us to hear or believe.
We are asked, “who do we think we are?”
We are powerful creators and have the power to create Worlds within us.
We are Source Energy. We are not separate from that Creative Source we call God. We are One with that Source.
And, even as powerful Creators, we choose to be born with certain traits, we have created ways to change those things with makeup and other adornments, hair color, contact lenses and other fun novelties in the moment if we choose to be something different for fun, a experience a new perspective and Joy.
We can gain weight, or lose weight, we have created ways to enhance our body with surgery to make ourselves look different.
However, I believe many people change themselves out of believing something is wrong with them the way they are instead of doing it just for fun.
Ask yourself the questions at the top of the page. How do you feel when you read them? Most of you will feel empowered. That is because it is the Divine Truth of who you are.
If you feel uncomfortable, ask yourself why? What are your beliefs that hold you apart from the Truth? What are your programs that are holding you separate from your Source (God)?
What are some of the old stuck patterns and beliefs that you were not born with, that you can choose to release and surrender in order to reconnect with your highest truest Self, your Source Energy, in order to live in more authenticity and Joy?
Yvette is a Comprehensive Energy Healer, Self Love coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.
When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.
“I deeply and completely Love and accept myself “.
These are powerful words of affirmation. Many people can not say these words and truly mean it.
For most of my life I didn’t believe this even just an ounce.
I was raised to believe that taking care of me was selfish. I was raised to believe that putting other people’s feelings before my own was more important than expressing what I was feeling. I had to put others needs before my own even if I was hurting. I believed that being me was somehow wrong.
And, it also seemed that if I expressed myself, instead of taking on others opinions and beliefs as my own or agreeing with others that I was wrong. (I love Access Consciousness concept of “Who does this belong to?”)
So for the majority of my life I did what others expected of me and behaved in a certain way to receive others approval in order to avoid conflict of any kind.
As a little girl I can remember being told “is not about you”, any time I spoke up about what I needed it wanted.
This led to a life of experiencing being used as a doormat, playing small, being overweight and hating myself and my body, experiencing repeated sexual trauma, never being able to say “no” to anyone even if it meant I was hurting or not living my life authentically as I was meant to live. I wasn’t sharing the me with the world that I am meant be.
I attracted people and friends that used me and threw me away as soon as they were finished with me or didn’t get exactly what they wanted when they wanted it. Or they walked away as soon as I needed support from them or said “no” to anything as if I was of no value. I felt like I was a throw away person. When I did try to speak up I was considered a bitch because I actually had a voice.
It has taken me many years to heal a lot of that and find my own voice, connecting with a deeper love and appreciation for who I am and to allow myself to express my own voice and live my passion.
Because of my own very personal journey it is my deep passion as a healer to help you align with your authentic self and clear blocks to more self appreciation and Love than you thought possible and consciously create your best life.
How can I help you heal and connect with self Love and appreciation for you, and live your best life with Joy?
You are deeply Loved Blessing of Optimal Health and Peace, Yvette, energy medicine healer & founder https://truehealingsource.com
You are an infinite being, Divine Spirit, Source Energy…and the Universe has your back.
It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.
It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.
How can you stay healthy using the Law of Attraction and Energy Healing?
From a spiritual standpoint, there are so many false beliefs around your body and your health that you could have received as you were growing up.
You might be purposely using the law of attraction or other method to attract good health to your body or another area of your life with little success.
Combining the Law of Attraction with Comprehensive Energy Healing to identify and release negative energy patterns and frequencies in the body can be powerful in sustaining a healthy body, a healthy emotional state of mind, healthy relationships and healthy spiritual state, too.
“You are what you think”
You are what you think about the most. In order to use the law of attraction in the most powerful manner, you must clean up your dominant thoughts, beliefs, intentions and emotions. For some it’s as easy as using powerful affirmations daily along with meditation or other means to quiet the mind and get into a more positive energy.
For others there are many repeated patterns over time that have created an energy stream of negativity that is more difficult to step out of or reverse the momentum (neuroplasticity). This includes thoughts about your body, your health and the way your body is meant to be or heal.
This is where using the Law of Attraction by itself may shortfall some people, even though it’s a very powerful tool. Combining specific energy healing (energy release) methods can raise the bar while using the Law of Attraction purposefully.
According the Abraham Hicks teachings, there is no “unconscious” or hidden beliefs blocking you from manifesting whatever you desire. If it is unconscious, that means it is not an active vibration in your current life and therefore has no affect on your manifesting. So, in essence, everything that is blocking your manifesting is “conscious” or active even if you are not really aware that it is affecting you on a myriad of subjects in your life or blocking you from having all that you desire.
In some instances, there might be beliefs in place that you have to follow your family’s history of health issues or that you must be the worst case scenario of anyone that a doctor has seen in regards to your health. I have seen these beliefs a lot with others that I work with.
I can help you identify the active vibrational beliefs and blocks to manifesting your best life so they can be resolved within your energy system.
“Rest your body”
Do you ever wonder why you need so much rest when you are ill or have a chronic illness either physically or emotionally? Your body needs rest and restoration. When you are sleeping your mind and body are not in a state of resistance. You are aligned with your Divine Spirit. Your body is better able to heal when you are resting and sleeping than when you are awake in a state of resistance especially if your life is filled with stress or if you don’t handle stress as easily as some seem to.
“You are what you eat”
Your body is a bundle of energy. And, food is a source of energy, either positive or negative. Are you in alignment with what you are consuming each day? Foods that are natural always resonate a higher energy than foods that are boxed, canned or packaged. It’s OK to eat sweets occasionally, however, most people consume way too much sugar each day than we were meant to. And, we use artificial means to boost our mood and our energy. The Universe has created many natural ways to boost our mood and our energy that we don’t utilize. Gentle exercise, healthy natural food choices such as fruits and vegetables that are nutrient dense to help our body’s natural immune function and raise our levels of feel good hormones, accupressure, meridian tapping, breath work, meditation, yoga, laughter, kissing and hugging and much more! And, for many just adding these to their daily life just feels really good! Their cells vibrate higher, their body becomes happy and knows it is being appreciated, loved and cared for and shifts into better health.
“The Universe is about ease”
The Universe is about ease and so is your body. There is no need to harm your body in order to be healthy. There is no need to struggle or torture your body in order to find alignment with Optimal Health. I know of some people who truly believe that the less “exercise” they do the more health they are. And, they appear to be in amazing health! They use their body in ways that feels good and they have a belief that they do not have to struggle or suffer in order to have good health. If you enjoy spending hours in the gym, then that’s the best way for you to stay fit, because you are in alignment with that. However, if you don’t find joy in spending time in a gym, you can use simple methods to obtain Optimal Health in your body. You can have ease and flow and enjoy the ways you move your body in order to be healthy.
I am not saying that the law of attraction is not a powerful tool when used consciously. I know from experience that in some cases, there is a lot of momentum in the negative energy and using energy healing can help clear the negative energy and powerful momentum and put you back into a more natural state of flow and abundance in your life with much more ease.
The truth is that the more negative thoughts and feelings you have about your body, the more ill health you will have. Your body is an energetic entity. Each cell has it’s own consciousness and knows exactly how to be healthy, if we would just get out of the way. If we would just stop the negative thoughts, beliefs, perceptions and feelings we have about our body and health. You have to find appreciation for your body and who you are in order to improve the conditions of your body permanently. You must come into alignment with who you really are for permanent lasting shifts in your physical health.
We have an internal system that is called “feelings” (or gut feelings) that is our natural guide to what is right or wrong for each of us individually. Most humans do not pay attention to their feelings and instincts. They usually do just the opposite because of what they have been taught throughout their life time.
You are taught not to trust your own self. We all have been taught this from infancy. We have been taught that someone else is a better authority over our own body and life. We are all infinite beings, Divine Spirit, and we all have the same connection to our Source Energy (God, Universe or other label). We all have the answers built in naturally to every question we could ever ask.
Our body’s have a way of communicating with us through energy and symptoms. When there is a symptom, there is disharmony in our system, sort of like a break in energy, like a broken electric cord and a disconnect in our self, our beliefs, in our thoughts that don’t resonate with our Divine Spirit or Higher Self (Source Energy, God). Symptoms have a purpose and are trying to tell us something, they have intentions.
Here are just a few of many intentions the body might be trying to communicate to you:
• I can’t be healthier than my family • to take on another person’s illness (as if it would help them feel better) • to avoid work or responsibility • to be the focus of someone’s attention • to resolve a conscious conflict • to hold power over someone • to remain a victim and so many more!
In order to heal our body or anything in our life, we have to bring our energy back into alignment with our Divine Spirit. In doing this, it removes the fight or flight energy in our body, and our body consciousness raises to Love frequency, and as a result naturally heals itself as it is meant to do.
Consciousness Technology
I use a method of advanced muscle testing combined with comprehensive energy healing to help you energetically release the energy behind the beliefs, intentions, emotions, traumatic experiences and circumstances that may be keeping you from manifesting your best life with more ease. I also test for the frequencies of past or present pathogens or toxin frequencies that are being held in the body from any point in this lifetime and where they are being held in the body blocking you from your best health and energetically clearing them in the process. I have taken the term Consciousness Technology from another method I have studied and deeply respect along my journey into Energy Healing and Self Healing. I feel the work I do actually raises the consciousness of the cells by removing the negative energy states that resonates. Then the cells do what they are naturally programmed to do which is self healing. I have not only experienced some miraculous healing with this, I have witnessed it in others, too!
Here are just a few beliefs that could be in the way of your physical Optimal Health:
• it’s too hard to stay healthy • I don’t deserve to be healthy • it’s not safe • not allowed – forbidden • I hate eating healthy • not safe to be different from my family (I’ll be judged) • I’m too old • I’m not worthy • I will have to have sex • eating healthy is expensive and so many more!
Some of these beliefs can be powerfully ingrained in your consciousness and hard to stop the momentum.
Somewhere along the way we have taken in dis-empowering beliefs that are not natural to our Divine Spirit that have resulted in living less than we are deserving of and less than we are capable of as infinite beings.
You have everything within you to be abundant, healthy, happy, thriving, vibrant and magnificent in any way that you desire.
It is my passion to help you discover alignment with that Divine Spirit that you are at your core.
This combination can be wonderful if you would like to shift:
• acute physical issue (virus, bacteria, etc.) • as an aid to boost immune system (fight off viruses, bacteria & other pathogen frequencies) • chronic health issue (long standing health issues or issues that appear blocked from healing) • low self-esteem (self-worth, self-love, body appreciation) • stress, anxiety and panic symptoms • forgiveness & letting go (of self and others) • anger & rage • guilt • blocks to healing & optimal health • life changes (career changes, moving, retirement, empty nest) • grief or loss of love (death, divorce, relationship loss) • relationship issues and healing (communication & speaking your truth, divorce, breakup) • intimacy (self-worth, body issues, repressed sexuality) • past or present trauma (release the attachment to a traumatic upset resulting in better emotional health) • personal development and life purpose • money abundance blocks & career advancement • family relationships (parent/child struggles, spouse issues) • speaking your truth and aligning with Divine self • alignment & manifesting a life you desire • optimal health (emotionally, physically, spiritually, relationally) • spiritual growth & consciousness
Visit https://truehealingsource.com for more information and schedule your session to move toward alignment with your Divine Spirit and feel more in tune with your Higher Self.
Blessings of Optimal Health & Peace, Yvette
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
You are an infinite being, Divine Spirit, Source Energy…and the Universe has your back.
Yvette, Energy Practitioner & Inspired Living Guide
It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.
What’s blocking money from flowing into your life freely and abundantly?
From a spiritual standpoint, there are so many false beliefs around money that you could have received as you were growing up.
You might be purposely using the law of attraction or other method to attract money or abundance in another area of your life with little success.
“You are what you think”
You are what you think about the most. In order to use the law of attraction in the most powerful manner, you must clean up your dominant thoughts, beliefs, intentions and emotions. For some it’s as easy as using powerful affirmations daily along with meditation or other means to quiet the mind and get into a more positive energy.
For others there are many repeated patterns over time that have created an energy stream of negativity that is more difficult to step out of or reverse the momentum.
“The Universe is about ease”
I am not saying that the law of attraction is not a powerful tool when used consciously. I know from experience that in some cases, there is a lot of momentum in the negative energy and using energy healing can help clear the negative energy and powerful momentum and put you back into a more natural state of flow and abundance in your life with much more ease.
I use a method of advanced muscle testing combined with comprehensive energy healing to help you remove the energy behind the beliefs, intentions, emotions, traumas and circumstances that may be keeping you from manifesting your best life with more ease.
Here are just a few beliefs that could be in the way of your money abundance:
• money must be hard earned • it’s not safe to surpass my family’s level of money or success • money is not spiritual • rich people are selfish • God doesn’t want me to have money • I’m not worthy • if I want money, I’m selfish • money is the root of all evil or even post hypnotic suggestions.
Some of these beliefs can be powerfully ingrained in your consciousness and hard to stop the momentum.
Somewhere along the way we have taken in dis-empowering beliefs that are not natural to our Divine Spirit that have resulted in living less than we are deserving of and less than we are capable of as infinite beings.
You have everything within you to be abundant, healthy, happy, thriving, vibrant and magnificent in any way that you desire.
It is my passion to help you find alignment with that Divine Spirit that you are at your core.
I use advanced muscle testing with comprehensive energy healing (a more advanced and powerful personalized method of meridian tapping) to help you identify and clear the energy of beliefs, intentions, emotions, and other frequencies that are keeping you from living your best life in whatever area you choose to focus on.
This combination is wonderful if you would like to shift or heal:
• acute physical issue (virus, bacteria, etc.) • boost immune system (fight off viruses, bacteria & other pathogen frequencies) • chronic health issue (long standing health issues or issues that appear blocked from healing) • low self-esteem (self-worth, self-love, body appreciation) • stress, anxiety and panic symptoms • forgiveness & letting go (of self and others) • anger & rage • guilt • blocks to healing & optimal health • life changes (career changes, moving, retirement, empty nest) • grief or loss of love (death, divorce, relationship loss) • relationship issues and healing (communication & speaking your truth, divorce, breakup) • intimacy (self-worth, body issues, repressed sexuality) • past or present trauma (rapid release of trauma upset resulting in no longer attached to the pain, upset or emotional charge) • personal development and life purpose • money abundance blocks & career advancement • family relationships (parent/child struggles, spouse issues) • speaking your truth and aligning with Divine self • alignment & manifesting a life you desire • optimal health (emotionally, physically, spiritually, relationally) • spiritual growth & consciousness
Visit https://truehealingsource.com for more information and schedule your session to move toward alignment with your Divine Spirit and feel more in tune with your Higher Self.
Has anyone ever told you that you could not do or be something? Have you told yourself that you could not do or be something? So many of us have been programmed from childhood that many things are impossible…or that we don’t deserve them.
The TRUTH is…
You are an infinite being with infinite potential, infinite wisdom and the infinite resources and support of the Universe by your side. You are WORTHY! You can be, have and do anything you want in this World. You have to believe that you can.
If you have a desire, the Universe has the resources to make it happen…. NO….. MATTER…. WHAT…. IT ….. IS!
Be stronger than anything anyone has ever told you about yourself. Be stronger than your own thoughts about who you are and what you “limitations” are.
You are the leading edge of desire and creation! You receive thoughts in order to turn them into “things”. That is part of what we signed up for when we chose to be in a human body.
And, the Universe is there to guide you to whatever it is that you want. Are you listening?
Yvette is a Certified Energy Healer, Positive Living Guide and creates beautiful Spiritual Healing jewelry and mala beads and Loves writing and sharing uplifting posts. It is her passion to help others heal trauma finding Inner Peace and uplifting the Universal Love Consciousness.
Would you like to feel more Appreciation & Gratitude?
Here is a Universal Code I received during meditation this morning to share. If you have ever used tapping therapy such as Quantum Techniques, Thought Field Therapy or EFT, you will be familiar with this information. If you are not, I invite to you here to find out a little more about how beneficial it can be in your life for emotional, spiritual and physical health and well being.
It is the Universal Source Appreciation & Gratitude Meditation code (I will explain below how you might use it in your meditation practice)
You can certainly use this code without meditation any time you feel you would like to bring more feelings of Appreciation & Gratitude or simply would like to raise your vibration.
You might even try adding it to your yoga practice. Before you begin your yoga practice, use this code as explained below, and move into your yoga practice and see what feels different for you.
Source Appreciation & Gratitude Meditation code
SH UN SH EB IF OE A C 9G SH G50 IF UN G50 LF UN SH UN G50 SH UN G50 LF CB STANDARD CHAKRA PATTER #2 (5x)
You might try sitting or lying down (whichever is more comfortable for your meditation) in a comfortable space that is quiet. Decide how long you intend for your meditation. Anywhere from 5 minutes to 20 minutes can be very beneficial and refreshing. And, if you have the time, and you feel so good while meditating and want to continue, of course you can continue for as long as you feel.
Take a few slow, relaxing deep breaths as you begin. Notice the air fill your lungs and let it out gently & naturally. Now, you can either read the code to yourself or just run your fingers over the entire code (5-10X – or as many times as tests right for you) with the intent of feeling more Appreciation & Gratitude. (* Once you have either read the code or run your finger over it the first time, for all future applications, you can ask your body to release the code into your body, being & consciousness as many times as needed to be the most beneficial for you). Continue taking slow, relaxing deep breaths. Once you have read the code, continue taking slow, deep breaths while focusing on your breathing (make sure not to take such slow breaths that you feel dizzy). Focusing on your breath can be very beneficial so your mind doesn’t wander too much. Sometimes I find it helpful to repeat “I feel deep Source Appreciation & Gratitude” very gently, in my mind, throughout the whole meditation to keep centered as I breathe slowly and deeply. If you normally use prayer beads, Om beads or a meditation mala necklace, this would be appropriate, too. If you would like to purchase your own sacred jewelry, I invite you here.
When you would like to end your meditation session, you might try counting yourself out of the meditation to bring you to a fully awake state unless you use this before going to sleep for a peaceful slumber. Counting yourself out of your meditation is helpful to release the sleep dreamy state some people find themselves in after meditation. I usually say to myself softly something like, “At the count of 5, I will be fully awake & feeling fully refreshed and invigorated”. Then, I begin slowly counting to 5, and once I reach 5, I open my eyes, tap my cheeks enough to put some energy into my skin, stretch my arms over my head and from left to right feeling the energy awaken within me, and say, “thank you”.
I am thrilled to share this Source Appreciation & Gratitude meditation code with you and I hope it lifts your vibration and feels amazing like it did for me!
I invite you to try try this code with your meditation and see what you feel.
– Yvette Marie is a Certified Energy healer, using comprehensive energy healing with an advanced diagnostic method of muscle testing to dialogue with the body’s energy. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –
– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energy healing or muscle testing has never been found to cause harm to anyone nor has any form of energy healing.
Would you like something that could help deepen your meditation and feel more Love, Peace & Harmony?
Below is a Universal Meridian Tapping Healing Code I received during meditation this morning to share. If you have ever used tapping therapy or meridian tapping such as Quantum Techniques, Thought Field Therapy or EFT, you will be familiar with this information. If you are not, I invite to you here to find out a little more about how beneficial it can be in your life for emotional, spiritual and physical health and well being.
This meridian healing code is to enhance your Universal Love, Peace & Harmony with Meditation (I will explain below how you might use it in your meditation practice)
You can certainly use this code without meditation any time you feel stressed or anxiety or any other negative emotions during the day that you might encounter while at work or shopping or other stressful situation, to see how it might help you feel more at ease.
You might even try adding it to your yoga practice. Before you begin your yoga practice, use this code as explained below, and move into your yoga flow and see what feels different for you.
Universal Love, Peace & Harmony Meditation code
IF EB SH OE SH UN SH UN EB SH OE EB SH OE SH IF EB LIV SH OE G50 UN CH UN CH OE AC 9G UN SH UN OE A C 9G STANDARD CHAKRA PATTERN #2 (5x)
You might try sitting or lying down (whichever is more comfortable for your meditation) in a comfortable space that is quiet. Decide how long you intend for your meditation. Anywhere from 5 minutes to 20 minutes can be very beneficial and refreshing. And, if you have the time, and you feel so good while meditating and want to continue, of course you can continue for as long as you feel.
Take a few slow, relaxing deep breaths as you begin. Notice the air fill your lungs and let it out gently & naturally. Now, you can either read the code to yourself or just run your fingers over the entire code (5-10X – or as many times as tests right for you) with the intent of feeling more Love, Peace & Harmony. (* Once you have either read the code or run your finger over it the first time, for all future applications, you can ask your body to release the code into your body, being & consciousness as many times as needed to be the most beneficial for you). Continue taking slow, relaxing deep breaths. Once you have read the code, continue taking slow, deep breaths while focusing on your breathing (make sure not to take such slow breaths that you feel dizzy). Focusing on your breath can be very beneficial so your mind doesn’t wander too much. Sometimes I find it helpful to repeat “Universal Love, Peace and Harmony” very gently, in my mind, throughout the whole meditation to keep centered as I breathe slowly and deeply. If you normally use prayer beads, Om necklace or a meditation mala necklace, this would be appropriate, too. If you would like to purchase your own sacred jewelry, I invite you here.
When you would like to end your meditation session, you might try counting yourself out of the meditation to bring you to a fully awake state unless you use this before going to sleep for a peaceful slumber. Counting yourself out of your meditation is helpful to release the sleep dreamy state some people find themselves in after meditation. I usually say to myself softly something like, “At the count of 5, I will be fully awake & feeling fully refreshed and invigorated”. Then, I begin slowly counting to 5, and once I reach 5, I open my eyes, tap my cheeks enough to put some energy into my skin, stretch my arms over my head and from left to right feeling the energy awaken within me, and say, “thank you”.
The first time I used this meditation, I felt a great sense of calm and a gentle smile wash over me during my meditation. I had pleasant fleeting thoughts of what my day might be and how excited I was to share this meditation code, in between gently repeating, “Universal Love, Peace and Harmony” in my mind.
I invite you to try try this code with your meditation and see what you feel.
– Yvette Marie is a Certified Energy healer, using comprehensive energy healing with an advanced diagnostic method of muscle testing to dialogue with the body’s energy. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –
– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energy healing or muscle testing has never been found to cause harm to anyone nor has any form of energy healing.
The definition of INFINITE is “limitless or endless in space, extent, or size; impossible to measure or calculate”. (Dictionary definition)
“You are an infinite being with infinite Love, infinite intelligence, infinite resources, infinite energy, infinite support, infinite potential and infinite Power.” – Yvette, True Healing Source
I received the above message from the Universe as I was working through some deep self healing one day. Many times as I am working through something specific in my own personal healing journey, I receive words of wisdom and I feel such a deep connection with my Source in that moment and I have to just stop for a moment, breathe, listen, receive and hear the words that are being received in my Soul. It usually makes me cry and realize how very Loved and worthy I truly am, we all ARE. The words always feel so very real, like a Universal truth. I fell a different energy flowing through me…I feel so blessed when I have moments like this. I Love feeling Source energy flow through me in that way. It feels alive and exhilarating! More please! Thank you…
Be You In Full Beautiful You 
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