What Wisdom Would You Leave for Future Generations – Thought of the Day

List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

OMG! I love this…List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

As Lewis asked this question like I have heard him ask so many times before on his interviews, I was touched with emotion as I thought about what I wisdom I would leave for those I love especially and the women I work with toward self love, confidence and empowerment. The words have never flowed so easily as they did this morning…

Here’s what came to me as I felt tremendous emotion around these words that were whispered in my ear from my Source:

1 – Live your truth from your heart even though no one else will understand.
2 – Touch as many people as possible with your light & Love as who are receptive to it.
3 – Love fiercely & passionately even though you will get hurt the most by the people you love the most.

What words of wisdom would you leave? Would it be something different for your loved ones vs. others?

Blessings,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Homemade Electrolyte Drink for the Beach

Hello Beautiful Souls!

Today I am sharing my favorite homemade electrolyte energy drink recipe that I take when we head to the beach to enjoy the sun’s rays and the tranquil sound of the waves crashing on the beach! I could live in my bikini on the beach! It is one of my favorite things in the World!

If you are anything like me, you love the warmth of the sun’s rays and the beautiful afterglow it creates on your skin, but the summer sun can really take a toll on your energy if you are outside for a length of time (hours at a time). In the past I have gotten heat stroke with fever, sunburn, puffy lips and face, dehydration and so forth. I found a couple things that helped me avoid that at the beach and one of them is a delicious homemade energy drink recipe to help replenish your electrolytes as well as energy that you use playing in the sun and water!

I found this recipe years ago and have altered it slightly to my taste and sip it all day long when I am outside in the sun for extended periods at the beach.

I love this energy drink recipe because it is uses all natural ingredients and has no added chemicals or other harmful ingredients or sugars other than what the fruit provides.

I do a lot of my grocery shopping at Trader Joe’s and I am there a few times a week, so I get all these food items there to create this tasty summer electrolyte energy drink.

You will need a container that will hold about 50 ounces of liquid.

Ingredients List:

1 whole fresh orange
1/2 of a fresh lemon
1/8 teaspoon pink Himalayan salt
1/2 Container of Trader Joe’s Large Coconut water
Honey or Stevia to taste
Fresh spring water or Electrolyte water (Trader Joe’s)

Squeeze the juice of the whole fresh orange and half of a fresh lemon into your container. Add the honey and the pink Himalayan salt which has so many health benefits (find out more about the health benefits of using pink Himalayan salt over other salt here). The original recipe called for over a tablespoon of honey. You can use Stevia if you prefer, although there is natural sugar already provided from some of the other ingredients. Next, add the contents of about half of the large 33.8oz pure coconut water. Shake before you add the pure spring water to dissolve the honey and salt, otherwise it takes a little longer to dissolve on it’s own. Finally, add the electrolyte water or fresh spring water to fill the rest of the container to the top. Shake/mix all the ingredients in your container and sip throughout the day for a refreshing, delicious electrolyte energy boost!

Notes: I prefer the electrolyte water vs. the spring water for the added electrolytes when I am in the harsh sun. I also prefer the honey over the stevia because it tastes delicious with the mixture of the other ingredients and it is calorie/nutrient dense while out in the sun.

I invite you to let me know how you like this homemade electrolyte energy drink recipe!

Blessings of Optimal Health & Peace, Yvette


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to HEAL Self CONFIDENCE – STOP GIVING A RIP about what others think of you! True Healing Source

Does the thought of others JUDGING you cause you FEAR and ANXIETY and block you from living your life authentically with JOY

Does caring what others think of you affect your life? YOU BETCHA! In more ways than you can imagine!

• Do you feel safe or comfortable being yourself around others?
• Is your SELF CONFIDENCE based on what others think of you or what you THINK others think of you?
• Are you afraid of BEING the AUTHENTIC YOU that you are here to be for fear of ABANDONMENT and judgement?
• Do you hide parts of yourself for fear that others will judge you or confront you, or that being you makes others uncomfortable?
• Do you worry so much about what others think of you that it affects your health emotionally or physically, causes anxiety or depression, or affects your job or social life, causes you fear of leaving the house, and affects your relationships with others?
• Are you terrified of saying “no” out of fear of abandonment?

How can you heal the shame of being yourself and show up more powerfully and shamelessly in your authentic self around others?

How can you increase your SELF LOVE & SELF CONFIDENCE and stop GIVING A RIP about what others think of you?

Sometimes there are old beliefs caused by trauma or other events in your life that block you from allowing yourself to be authentic in who you are in your heart and soul.

From a young age we are taught that we are suppose to behave a certain way to make others happy, or be accepted or liked or loved by others. And, when we “fail” to do this, we are reprimanded in some way or even abandoned or we may even experience love and affection being taken away from us unless or until we return to the accepted behavior to make others happy.

In many cases we experience people abandoning us if we don’t show them our adoration or appreciation or attention in a way they need us to. For me personally, I had to heal the fear that if I set boundaries, said no and showed up authentically allowing myself to shine, then others would abandon me. It happened too many times over my life (I just turned 50!)

I was able to F.I.N.A.L.L.Y HEAL this for myself and choose not to give A RIP about what others think of me! I decided that I am WORTH IT! I am worth LOVE. I am LOVABLE! And, so are YOU!

I became OK with losing “friends” who don’t support me or who only show up when they need something from me. I used to be terrified of losing people that I cared about. Now, I am empowered to walk away from relationships that no longer serve my highest good or my life’s intentions and emotional or physical Optimal Health, relationships that are ONE SIDED, selfish or harmful.

Are you READY to HEAL your Self WORTH, Self APPRECIATION and feel more EMPOWERED in who you really are without shame or guilt?

The truth is that you are meant to be different from everyone else. You are meant to shine and be seen in your authentic unique beauty as an extension of Source Energy. It is spiritual TRUTH! You are born with self LOVE, self APPRECIATION, self CONFIDENCE and Joy! You are born knowing that you are here to experience this World and physical Life in a way that brings YOU Joy! And, you are born knowing that you are fully Loved and ADORED and completely accepted by Source Energy (God, Universe, etc.) in every moment in time.

You are also TAUGHT by other misled humans from the start that you are not WORTHY & LOVABLE just being you. You are taught that you have to EARN LOVE and affection by behaving a certain way. You are taught that you have to earn your worth by making a certain amount of money, that you have to earn Love or acceptance by being a certain size, color, shape, gender, race, religion, sexual orientation and the list goes on and on! You are taught that being an individual unique being with personal preferences is an inconvenience and goes against society and is punished.

I have learned from experience that once you are able to fully let go of the terror, fear, shame and guilt of who you are, you will be able to fully SHOW UP as the authentic YOU that you are here to be in your physical body! Once you allow yourself to feel LOVE for yourself and self APPRECIATION without shame or guilt, you will STOP giving a RIP about what others think of you and you will be able to live your life more fully in all ways!

Once you are able to heal the parts of you that are blocking self ACCEPTANCE and you allow yourself to fully step into the authentic YOU that you are here to be, you will attract different people and circumstances into your life that support your VALUE, your WORTH and the LOVE that you deserve as an Infinite Being of the Universe. Only then will you begin MANIFESTING all the things that you think are being held back from you.

YOU MANIFEST WHAT YOU ARE! You manifest things in your life that equal the VIBRATION that you emit. You receive experiences that are in alignment with your thoughts, beliefs and feelings about any given subject including the subject of YOU and your value in this Universe!

• If you are not manifesting or receiving all that you desire in one area or all areas of your life, take a look at your beliefs around those subjects or about Life in general.
• Take a look at your beliefs around what you think is possible for you.
• Take a much closer look at what your beliefs are about your worthiness as a being in the eyes of others and in the eyes of Source Energy (God, Universe).
• Do you feel worthy or lovable?

The funny thing is that in many cases, we think people are judging us a certain way, and the truth is they are only concerned about what others are thinking about them in return. I remember something I read many years ago about working out in a gym, and it was something about not worrying what you look like while you are working out, because everyone else in the gym is only worrying about what they look like while they are working out. They are NOT paying attention to you at all! They are looking in the mirror, checking themselves out, making sure they are up to par, looking good and not being judged, too! They don’t GIVE A RIP about what you look like or what you’re wearing! They don’t give a damn about how your dressed! They don’t give a crap about if you can bench a certain amount! And, if they are looking around, it’s to see who’s WATCHING THEM! The next time I went to the gym, I recognized this as truth and I laughed to myself!

• What do you feel is blocking you from living authentically?
• What traumas can you recall in your life that are causing you to feel less than deserving?
• Is there a specific incident or event you can recall when something happened that made you feel judged or imperfect and from that point on you made a vow to yourself that you had to show up in a specific way in order to receive Love, admiration or acceptance?

As a Intuitive Self Love Coach & Advanced Diagnostic Energy Healer, my passion is helping you identify and clear blocks to stepping into your AUTHENTIC SELF. I have healed many of my Self WORTH issues and traumas, and I have helped many other women heal self worth, self APPRECIATION, clear ANXIETY and depression, heal loss of LOVE after relationships end and feel powerful Self Love and valuable and lovable again, heal fear of leaving the house and return to work and live a normal life with more Joy and SELF LOVE and EMPOWERMENT without worrying about others opinions and judgements of them!

You can HEAL YOUR LIFE! You are completely WORTHY and DESERVING of Love, Joy and Greatness!

I can help you heal your life! I can help you discover and powerfully CLEAR your blocks to feeling Self LOVE without feeling shame or guilt. I can help you shift your mindset about your self WORTH and who you are… I can help you feel EMPOWERED to walk away from friendships that no longer serve you instead of fearing abandonment! I can help you heal your fear of ASKING for what you want in your relationships!

Are you READY?

Let’s talk…


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Law of Attraction Why Appreciation is Important in Manifesting by True Healing Source

Why is Appreciation So Important in Using the Law of Attraction Consciously?

If you are familiar with the Law of Attraction and follow the laws in your own life to consciously create instead of passively living your life, then you have probably heard many, many times that appreciation or gratitude is like a “lighting a fire” for your manifestations and increasing speed in receiving.

According to Abraham Hicks there is a difference between the energy of gratitude and appreciation, but I can talk about that in another post.

Today, I am sharing a message I received from my Spirit Guides on a different way to use or connect the word “APPRECIATION” to the Law of Attraction and Creating your life with Purpose & Power as an Infinite Being or extension of Source Energy.

This message that I received was very powerful, like an “a-ha moment” and really helped me recognize my own Power as a Creator in this Universe. I hope it is just as beneficial for you!

This may be beneficial for newbies to the law of attraction or those who have been practicing the law of attraction for a while.

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

What Is Self Love& Is It Selfish? by True Healing Source

Do you feel selfish or uncomfortable feeling love for yourself?

Do you feel that having a high self-esteem is wrong in some way or conceited?

What is Self Love & Is it Bad?

How would you describe Self Love?
What feelings come up for you when I ask if you love yourself?
Have you been brought up believing that it is a bad thing to have self love and self confidence or self esteem?
How does having self love change your life?
Is self love important when using the Law of Attraction?

I am diving into this conversation about the Spiritual definition of self love and why it is so important in manifesting your best life.

Enjoy this conversation about what it means to have self love and society’s beliefs around self love and confidence.

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​ to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Connect to Source Energy RIGHT NOW / True Healing Source

Source Energy is ALWAYS flowing through you!

But, we all disconnect from Source Energy many times throughout the day when we are stressed, anxious, feel anger or rage, think negative thoughts, lash out, gossip or feel unworthy about ourselves.

What are some easy ways you can immediately re-connect with your Source Energy and open the flow?

I’ll share some super easy ways to re-connect with your stream of Source Energy (Universe, God) in the brief video below:

Would you like to change your life, feel more connected to your Source Energy stream more often, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video.


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Heal Unworthiness & Low Self Esteem / True Healing Source

Would you like to know one of the MOST POWERFUL TOOLS for healing UNWORTHINESS & LOW SELF ESTEEM?

• Do you have difficulty saying NO even if it means you are hurting?
• Have you been told that you’re “TOO NICE”?
• Do you often feel disempowered/powerless and taken advantage of by friends and family?
• Are you afraid to hurt others feelings even if you are hurting?

LIkE iT oR nOt Beautiful Souls…

There is ONE POWERFUL TOOL and probably the MOST DIFFICULT THING that you will HAVE TO DO in order to heal your self worth, self esteem, self love and take back your personal power!

I am sharing this FREE EMPOWERMENT TOOL right here:


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

Courage and Abundance Mala Necklace for Energy Healing

Affirmation card included: I am at one with my Source. I have the full support of the Universe behind me.

I create a CUSTOM ENERGY HEALING CODE for each knotted meditation necklace that is intended to increase self love and magnify the energy healing qualities of this ONE OF A KIND mala beads unique affirmation.

This unique energy healing code is only created once you purchase the necklace and is created unique to the receiver.

This Courage, Abundance and Love mala is hand knotted with 8mm amazonite rondelles + wood grain stones (semi-precious stones) and a rudraksha seed (guru bead) with a handmade silk tassel and a copper OM charm on the center back. These mala beads measure 36 inches long.

Amazonite is know as a soothing stone and used to increase feelings of Self Love, Clairvoyance and Communication. Amazonite inspires truth and clarity and dispels negative energy and blockages within the nervous system. It supports the manifestation of Universal Love.

Amazonite balances the masculine and feminine energies (yin/yang) and supports releasing emotional trauma and worry and is grounding.

• These mala beads support your HEART CHAKRA AND ROOT CHAKRA

SHOP MALA BEADS & SPIRITUAL GODDESS JEWELRY HERE

Blessings of Optimal Health and Peace,
Yvette, Self Love Coach, Guide to Authentic Living, Comprehensive Energy Healer and Law of Attraction teacher


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Healing Self Love & Self Worth with this 12 Week Intensive Course

“When you start seeing your worth, you’ll find it harder to stay around people who don’t”

From a young age we are taught that we are not good enough just being ourselves.

We are taught that we have to change in some way to please others. We are taught that in order to make others happy, we have to do things that make them comfortable, even at the expense of not being true to our authentic Divine self.

Moving into the energy of Self Love and acceptance is powerful!

Once you move into the vibration of Self Love your whole life will shift as you know it. You will begin manifesting and receiving new people and experiences into your life that show you that you are worthy, loved and adored.

Every area of your life will shift and move. Through my work as a Comprehensive Energy Healer, I have discovered that self love and worthiness is at the core of what is holding us back from everything that we desire in our life whether it is a slimmer healthier body, more money, loving joyful relationships with others, faithful passionate relationships with a love partner or anything.

You have to love yourself as your Divine (Source Energy, God, Universe) loves you. From a non judgmental perspective, with total appreciation and acceptance of you who are and who you came to be in order to experience this physical life from a completely different perspective than any other being in time or space.

For most of my life I lived in the darkness of body shame, feeling self hatred and deep depression.

I was not sure why I was alive. And, it took me on a massive journey into reconnecting with my Divine Source (Authentic Self, Source Energy) through different forms of energy healing, spirituality & consciousness, law of attraction and self healing. I’m here to share the most powerful and quickest tools I have to help you reconnect with your Authentic Self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work not only for myself but with the other people I was working with, I discovered that healing self love, self acceptance and worthiness was the root in shifting everything else in your life.

As a result, I created this 12 Week Healing Self Love Intensive Workshop into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week Self Love healing journey here.

See you there!
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Daily Motivation for Manifesting & Law of Attraction

“The way you are describing your life is the way it is manifesting”

You are the powerful creator of your life and the law of attraction is always working for you.

As you focus on something you are manifesting everything that matches that frequency into your life.

As you interact with others do you talk about all the ways you’re life is going wrong? Do you talk about the symptoms in your body in order to identify with others? Do you talk about others with anger or rage? Do you talk about how much your partner upsets you? Do you talk with others about how much stress your children cause you? Do you complain about money? Do you complain about how stressed out you feel?

Or do you talk about how much you love your partner or family? Or do you show appreciation for the abundance that is surrounding you? Do you interact with others and talk about positive things and good health?

Your words and thoughts are creative vibrations that are echoing out into the Universe and returning back to you in the form of people and experiences that match those frequencies.

Talk about things that bring you Joy.
Speak of things you wish to manifest in your life with anticipation and excitement. Have conversations with people that will support you instead of turning the conversation to something negative such as gossip about others, how bad the economy is, bad health or other negative issues.

What do you want to manifest in your life? Only talk about those things…

Blessings of Optimal Health and Peace,
Yvette, Comprehensive Energy Healer, Self Love Coach and Authentic Living Guide


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

How Important is Self Love, Self Appreciation and Body Love?

For most of my life I lived in the darkness of feeling self hatred, body shame and deep depression.

I wasn’t sure why I was alive. And it took me on a massive journey into self love and body appreciation through different forms of powerful energy healing, spirituality & consciousness, Meditation, law of attraction and self healing to discover some of the most powerful and quickest tools to clear unworthiness and self hatred.

It’s not just one thing that will magically heal you overnight. It’s a combination, an openness and a willingness to connect with your Divine Energy and experience yourself from the perspective of Source Energy.

It’s a journey of the mind, body and spirit. It’s a daily reprogramming of your consciousness, your neurology and your physiology to move into the energy of self love in a way that enables you to live it consistently.

I’m here to share these tools I have to help you reconnect with your authentic self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work with others too, I discovered this is the root in shifting everything else in your life.

As a result, I created a powerful 12 week Self Love Intensive journey into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week Self Love Intensive healing journey here.

See you there 🥰
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

How To Stay Healthy Against Virus and Pathogens

You are an infinite being, Divine Spirit, Source Energy…and the Universe has your back.

It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.  

How can you stay healthy using the Law of Attraction and Energy Healing?

From a spiritual standpoint, there are so many false beliefs around your body and your health that you could have received as you were growing up.

You might be purposely using the law of attraction or other method to attract good health to your body or another area of your life with little success.

Combining the Law of Attraction with Comprehensive Energy Healing to identify and release negative energy patterns and frequencies in the body can be powerful in sustaining a healthy body, a healthy emotional state of mind, healthy relationships and healthy spiritual state, too.

“You are what you think”

You are what you think about the most. In order to use the law of attraction in the most powerful manner, you must clean up your dominant thoughts, beliefs, intentions and emotions. For some it’s as easy as using powerful affirmations daily along with meditation or other means to quiet the mind and get into a more positive energy.

Visit here for FREE Universal Tapping code to clear panic & fear of coronavirus news

For others there are many repeated patterns over time that have created an energy stream of negativity that is more difficult to step out of or reverse the momentum. This includes thoughts about your body, your health and the way your body is meant to be or heal.

This is where using the Law of Attraction by itself may shortfall some people, even though it’s a very powerful tool. Combining specific energy healing (energy release) methods can raise the bar while using the Law of Attraction purposefully.

According the Abraham Hicks teachings, there is no “unconscious” or hidden beliefs blocking you from manifesting whatever you desire. If it is unconscious, that means it is not an active vibration in your current life and therefore has no affect on your manifesting. So, in essence, everything that is blocking your manifesting is “conscious” or active even if you are not really aware that it is affecting you on a myriad of subjects in your life or blocking you from having all that you desire.

In some instances, there might be beliefs in place that you have to follow your family’s history of health issues or that you must be the worst case scenario of anyone that a doctor has seen in regards to your health. I have seen these beliefs a lot with others that I work with.

I can help you identify the active vibrational beliefs and blocks to manifesting your best life so they can be resolved within your energy system.

“Rest your body”

Do you ever wonder why you need so much rest when you are ill or have a chronic illness either physically or emotionally? Your body needs rest and restoration. When you are sleeping your mind and body are not in a state of resistance. You are aligned with your Divine Spirit. Your body is better able to heal when you are resting and sleeping than when you are awake in a state of resistance especially if your life is filled with stress or if you don’t handle stress as easily as some seem to.

“You are what you eat”

Your body is a bundle of energy. And, food is a source of energy, either positive or negative. Are you in alignment with what you are consuming each day? Foods that are natural always resonate a higher energy than foods that are boxed, canned or packaged. It’s OK to eat sweets occasionally, however, most people consume way too much sugar each day than we were meant to. And, we use artificial means to boost our mood and our energy. The Universe has created many natural ways to boost our mood and our energy that we don’t utilize. Gentle exercise, healthy natural food choices such as fruits and vegetables that are nutrient dense to help our body’s natural immune function and raise our levels of feel good hormones, accupressure, meridian tapping, breath work, meditation, yoga, laughter, kissing and hugging and much more! And, for many just adding these to their daily life just feels really good! Their cells vibrate higher, their body becomes happy and knows it is being appreciated, loved and cared for and shifts into better health.

“The Universe is about ease”

The Universe is about ease and so is your body. There is no need to harm your body in order to be healthy. There is no need to struggle or torture your body in order to find alignment with Optimal Health. I know of some people who truly believe that the less “exercise” they do the more health they are. And, they appear to be in amazing health! They use their body in ways that feels good and they have a belief that they do not have to struggle or suffer in order to have good health. If you enjoy spending hours in the gym, then that’s the best way for you to stay fit, because you are in alignment with that. However, if you don’t find joy in spending time in a gym, you can use simple methods to obtain Optimal Health in your body. You can have ease and flow and enjoy the ways you move your body in order to be healthy.

I am not saying that the law of attraction is not a powerful tool when used consciously. I know from experience that in some cases, there is a lot of momentum in the negative energy and using energy healing can help clear the negative energy and powerful momentum and put you back into a more natural state of flow and abundance in your life with much more ease.

The truth is that the more negative thoughts and feelings you have about your body, the more ill health you will have. Your body is an energetic entity. Each cell has it’s own consciousness and knows exactly how to be health, if we would just get out of the way. If we would just stop the negative thoughts, beliefs, perceptions and feelings we have about our body and health. You have to find appreciation for your body and who you are in order to improve the conditions of your body permanently. You must come into alignment with who you really are for permanent lasting shifts in your physical health.

We have an internal system that is called “feelings” (or gut feelings) that is our natural guide to what is right or wrong for each of us individually. Most humans do not pay attention to their feelings and instincts. They usually do just the opposite because of what they have been taught throughout their life time.

You are taught not to trust your own self. We all have been taught this from infancy. We have been taught that someone else is a better authority over our own body and life. We are all infinite beings, Divine Spirit, and we all have the same connection to our Source Energy (God, Universe or other label). We all have the answers built in naturally to every question we could ever ask.

Our body’s have a way of communicating with us through energy and symptoms. When there is a symptom, there is disharmony in our system, sort of like a break in energy, like a broken electric cord and a disconnect in our self, our beliefs, in our thoughts that don’t resonate with our Divine Spirit or Higher Self (Source Energy, God). Symptoms have a purpose and are trying to tell us something, they have intentions.

Here are just a few of many intentions the body might be trying to communicate to you:

• I can’t be healthier than my family
• to take on another person’s illness (as if it would help them feel better)
• to avoid work or responsibility
• to be the focus of someone’s attention
• to resolve a conscious conflict
• to hold power over someone
• to remain a victim
and so many more!

In order to heal our body or anything in our life, we have to bring our energy back into alignment with our Divine Spirit. In doing this, it removes the fight or flight energy in our body, and our body consciousness raises to Love frequency, and as a result naturally heals itself as it is meant to do.

Consciousness Technology

I use a method of advanced muscle testing combined with comprehensive energy healing to help you remove the energy behind the beliefs, intentions, emotions, traumas and circumstances that may be keeping you from manifesting your best life with more ease. I also test for the frequencies of past or present pathogens or toxin frequencies that are being held in the body from any point in this lifetime and where they are being held in the body blocking you from your best health and energetically clearing them in the process. I have taken the term Consciousness Technology from another method I have studied and deeply respect along my journey into Energy Healing and Self Healing. I feel the work I do actually raises the consciousness of the cells by removing the negative energy states that resonates. Then the cells do what they are naturally programmed to do which is self healing. I have not only experienced some miraculous healing with this, I have witnessed it in others, too!

Here are just a few beliefs that could be in the way of your physical Optimal Health:

• it’s too hard to stay healthy
• I don’t deserve to be healthy
• it’s not safe
• not allowed – forbidden
• I hate eating healthy
• not safe to be different from my family (I’ll be judged)
• I’m too old
• I’m not worthy
• I will have to have sex
• eating healthy is expensive
and so many more!

Some of these beliefs can be powerfully ingrained in your consciousness and hard to stop the momentum.

Somewhere along the way we have taken in dis-empowering beliefs that are not natural to our Divine Spirit that have resulted in living less than we are deserving of and less than we are capable of as infinite beings.

You have everything within you to be abundant, healthy, happy, thriving, vibrant and magnificent in any way that you desire.

It is my passion to help you find alignment with that Divine Spirit that you are at your core.

I use advanced muscle testing with comprehensive energy healing (a more advanced and powerful personalized method of meridian tapping) to help you identify and clear the energy of beliefs, intentions, emotions, and other frequencies that are keeping you from living your best life in whatever area you choose to focus on.

This combination is wonderful if you would like to shift or heal:

• acute physical issue (virus, bacteria, etc.)
• boost immune system (fight off viruses, bacteria & other pathogen frequencies)
• chronic health issue (long standing health issues or issues that appear blocked from healing)
• low self-esteem (self-worth, self-love, body appreciation)
• stress, anxiety and panic symptoms
• forgiveness & letting go (of self and others)
• anger & rage
• guilt
• blocks to healing & optimal health
• life changes (career changes, moving, retirement, empty nest)
• grief or loss of love (death, divorce, relationship loss)
• relationship issues and healing (communication & speaking your truth, divorce, breakup)
• intimacy (self-worth, body issues, repressed sexuality)
• past or present trauma (rapid release of trauma upset resulting in no longer attached to the pain, upset or emotional charge)
• personal development and life purpose
• money abundance blocks & career advancement
• family relationships (parent/child struggles, spouse issues)
• speaking your truth and aligning with Divine self
• alignment & manifesting a life you desire
• optimal health (emotionally, physically, spiritually, relationally)
• spiritual growth & consciousness

Visit https://truehealingsource.com for more information and schedule your session to move toward alignment with your Divine Spirit and feel more in tune with your Higher Self.

Blessings of Optimal Health & Peace, Yvette

Two Quick Natural Remedies for Mosquito Bite Itching and Swelling

During the monsoon season where I live, you get the privilege of having friendly little Mosquitos following you around. Now, I am fortunate that somehow I seem to avoid them mostly. However, every once in a while they find an opportune time to take a taste of me. And, when they do, I have something that I use, that works to relieve the swelling and itching immediately, with no side effects, topical ointments, taking pills or anything! I have also recommended this to my daughter, whom the Mosquitos just LOVE to taste! And, when they do…she gets lovely red welts from their taste testing her. Well, a few years ago, I tried something different and it worked, and it was completely free and I use it for all bites with tremendous results and very quick relief! One method is free and the other is inexpensive.

The first one is free to try. If you are familiar with energy tapping or meridian tapping such as TFT, EFT or QT then this will be quite simple. I use mostly QT in my energy medicine (energy healing) practice and so I am sharing some powerful toxin codes that can be effective in neutralizing the toxin effect of the bite. These codes are free on their website.

I found this method the most effective if you can catch it early on soon after the bite, but it does work later, too. And, I also found it to be quite effective it you initially just picture the mosquito or other bug on your skin at the site of the bite just before completing the following…

First, I recommend clearing any reversals the injectant (bite) may be causing in your body which is part of the reason for the reaction. Before you read the codes below, simply tap the side of your hand 5-10 times (this would be the karate chop spot on the outer fleshy part of your hand), then tap 5-10 times below your nose/above your lip and then 5-10 on the indentation of your chin below your lip. Then simply run your fingers over the code below 5-10 times or read it 5-10 times. In some cases just thinking about the bite and taping these energy reversal spots is enough to clear the toxin effect. I have experienced this personally, and in a couple instances the itching came back for a few moments the next day, and I simply tapped the above spots 5-10 times each and it disappeared completely & permanently.

You don’t need to “tap” the following toxin frequency codes, reading these codes, or running your hand over it is just as effective. (You can even run your hand over these codes if you are reading this post on your phone or tablet right away). You can try one or all of these codes and see which works best for you. Many times these toxin codes are enough to release the toxin effect that causes the itching & swelling of the bite.

Toxins – Injected (Bites) sh if g50 eb sh if lf if sh eb e if lf eb sh if lf eb sh if g50 eb lf sh if lf sh if eb e lf sh if e oe a c 9g un standard chakra pattern

Toxin Clearing Algorithm (General) sh mf eb if eb if e sh if e oe a c 9g g50 sh un sh un sh un if eb if eb sh if e oe a c 9g un sh un standard chakra pattern

Schedule you free 15 minute consultation for energy healing (energy medicine) call 928.235.4464 today!

Toxins – Contactant sh un sh un if eb e if e eb e if e oe a c 9g un sh un standard chakra pattern

In some cases the body requires a bit more to clear the toxin effect and maybe put the neurotransmitters back online. Strengthening the body’s immune system can play a major role in this. I invite you to visit https://truehealingsource.com to find out more.

I recommended this to my daughter, who gets lovely welts when she gets a mosquito bite. She used the same method a few days later as soon as she got a bite. The swelling immediately diminished to a small pink spot on her arm and she no longer had the urge to itch. For her, this is a miracle to say the least! In the past the welts would last days or even weeks, and sometimes get worse.

I have used this PR (polarity reversal) treatment many times by itself when I get a bite, (even in the middle of the night, in the dark, in my bed when I wake up itching with a swollen spot) as soon as I notice it and begins itching. And again, it disappears immediately.

Give it a try and see if it works for your mosquito bites or other minor bites! It certainly wont do any harm!

Another simple remedy that has been known to clear energy reversals and alleviate the itching of mosquito bites is Bach’s Remedy Rescue Cream. It is recommended by holistic practitioners and energy medicine practitioners alike. The Rescue Spray is a remedy for correcting energy reversals in general and can be used if it tests well for you with advanced muscle testing by an energy medicine practitioner such as myself. Both cost around $10-12 and can be kept on your shelf for quite some time as they are homeopathic remedies.

These are both inexpensive & safe remedies to try for mosquito bites and can be used for other types of bites that are not life threatening.

Yvette is a certified energy healer, law of attraction coach & positive living guide.

DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

NOTE: There are many choices for you to use in your self healing journey that vary widely in cost from free information on the internet, to similar methods of practice that range in cost from $400 to over $2000 per hour. I offer a fee based, comprehensive, alternative approach at a very reasonable cost, an alternative service that is a choice not a necessity. It is not covered by insurance. (For my current fee schedule, please visit “Packages & Pricing” above). Bear in mind that it is often more rapid than a conventional approach and therefore may be more cost effective in the long run.

What’s Blocking Your Weight Loss Efforts?

What would it be like to lose weight with more ease instead of struggle?

What would it be like to feel joy for your body and who you are?
What would it feel like to let go of the negative self talk and self hatred & loathing?

I am not normally one to share my personal struggles or accomplishments especially about my body. However, I feel this is such a huge issue for many people all over the world, so I am going to share with you my personal experience with losing weight with ease using Quantum Techniques – and some of the emotional issues I have experienced along the way in my weight loss journey. So many people suffer not only physical issues due to obesity or body issues, but also the emotional issues that attach to being over weight or not having the perfect body type – especially when we are so bombarded with body issues all over the tabloids and TV. You may feel if you don’t have the perfect body, you are just not worthy, as I did.

I am here to share with you that it is possible to lose weight with much more ease and joy, and find a greater sense of well being and joy in your body and for yourself in the process.

For most of my life, weight loss had been a difficult thing – working out daily without much change, eating next to nothing, feeling hungry and deprived, angry, frustrated and depressed – only to lose maybe 1 pound in a month. Then, the feeling of desperation and frustration, powerlessness and like a loser – wondering why others lose weight so quickly and easily. Finding no real joy in my body, always frustrated and angry with my body and the way it behaved and felt. The only thing that worked for me (only once) was a very low carb diet many years ago – between 10-15 years ago. At that time, I lost almost 60 pounds eating only protein and a few veggies and stayed on that “diet” for a few years. Once, I stopped eating that way, I gained all the weight back and a few more pounds. Since then, I have tried the same diet, with barely any results. It’s like my body decided against me, and fought me every step of the way in my weight loss efforts, NO MATTER WHAT I DID – Until now.

On top of that, there was the emotional trauma issues of being over weight – and having certain opinions of important people in my life as I was growing up, embedded in my conscience. Mixed messages sometimes, too. I was told I was pretty, and then I would hear derogatory or negative comments about people who are over weight or their booty was too big, or whatever. Somehow embedding in me, that I was unattractive, grotesque, ugly, absolutely not sexy, and not worthy – especially to the opposite sex, and of course, just not healthy.

Enter, Quantum Techniques…

Over the past more than 10 years now, I have studied and practiced many forms of energy medicine – and I am also certified as an alternative practitioner in energy medicine – it is a PASSION of mine and has been for many years. Helping others heal and be free of emotional pain and being in a state of physical health, is a PASSION of mine that I haven’t been able to shake, and hope I never do – I just can’t help it – I HAVE TO DO IT. Through many years of study I finally found Quantum Techniques. I have found Quantum Techniques to be the most powerful and definitely the most comprehensive form of alternative healing or energy medicine that I have come across. It blows me away and I keep having evidence of that on a regular basis. I now choose to work with Quantum Techniques method for myself daily, yes, daily – and with others along their healing journey. It just works. Quantum Techniques works where other methods just don’t.

https://truehealingsource.com
New Clients Only – No session work will be completed during FREE Consultation

Through the work of Quantum Techniques, I have lost over 30 pounds so far, with much more ease than I have in this lifetime, I almost don’t even really think about it at this point, except for when I notice my clothes are feeling too big, and I jump on the scale to find I have lost more weight than I realized and I leap for joy that this seems just way too easy! I am being completely honest and serious here  – this is my new life experience. I can feel my body filled with giddiness as I write this post!

Using Quantum Techniques, I cannot only use the system to put my body into a profound healing state for weight loss and anything else, I also test personal energy toxins and clear them daily. Energy toxins and toxins that reverse your body’s energy system can prevent ANY healing method from working – yes, ANY healing method. Energy toxins are identified as inhalants, ingestants, contactants, injectants and other people’s energy. They are all specific to you and your body’s energy patterns – not anyone else. I avoid items that I know test as energy toxins or energy reversers for me and not only does it contribute to my weight loss, it also contributes to my feeling better emotionally as well and other things healing & working in my life.

In the process of working with Quantum Techniques (QT), I have found more joy in my body and enjoy my body more along the way. I have never really felt attractive, beautiful, sexy or wanted – in fact most of the time, I felt gross, ugly, unattractive, disgust, self hatred and the list goes on. I am just under 5 feet 2 inches tall, and curvy. I have always been curvy – even before the birth of my 2 children and even when I was quite thin – I still had curves. I have always felt that being curvy was a bad thing, and felt that my body was my enemy – and my clothes just never fit off the rack. I had certain people who made comments about body types as I was growing up, and I fell into those beliefs – even at the cost of self loathing and self hatred. I have always felt frustrated by my natural curves, and never appreciated them – until now.

In all honesty, I have found more natural appreciation for my body that I never felt even when I was thinner. I actually enjoy the fact that I have curves. I have always found other curvy and plus size people absolutely beautiful, gorgeous and sexy – but not myself. I wondered how they could be so beautiful and curvy or plus size and I could not feel that way. That has changed – a greater part of the time. That does not mean I choose to keep the weight on, nor does it mean I am 100% perfect in my self appreciation – I have my days, which are more like moments now. I feel better when I am thinner – but still curvy, and I actually like my curves now. I know what my body feels like when it is at an optimal size for me.

I have had close people in my life over the years, make negative comments about curvy people, and advise me that I was too curvy to wear certain apparel compared to other people. And, in all honesty, I used to live by that opinion to please them – I was emotionally in pain and yet not really believing it somehow – I really did not agree with that judgement. I lost my natural LOVE of clothing and fashion partly because of this and my body. I would not even try certain clothing styles on because of those people’s comments and judgements. Now, I feel completely different, and I enjoy wearing whatever I am attracted to. I LOVE fashion and ALWAYS have! I LOVE being a woman! When I was younger, I used to design my own clothes for my body shape – and used to love to do so! Now, I actually find joy in shopping and creating my wardrobe! I LOVE clothes – oh, and shoes, I LOVE SHOES!

During my process of working with Quantum Techniques for other issues including weight loss, this has been a natural progression for me and the way I feel about my body. Layers of self doubt and shame begin washing away. Fear of being seen by others begins to wash away. Self appreciation begins to flourish. Finding more joy and fun with your body and what it is capable of becomes exciting! Looking in the mirror and feeling love instead of pain, heartache and self loathing, begins to wash away. Wanting to take care of yourself, becomes a natural thought, too. Clothing becomes a fun accessory! I get excited to get dressed to go out!

Once I lost about 10 pounds, I began light exercise – it honestly just felt natural and right. Using Quantum Techniques, I tested what my body would like and what would be highly healthy for me. I found that using a re-bounder (mini-trampoline) was ideal – super healthy in other ways, too – like lymph drainage. I tested that my body wanted 30 minutes a day. I could split it up, or do it all at once. I began walking and light jogging 5 mornings a week for 30 minutes. I now do more bouncing and jogging than walking, but I do 30 minutes each morning most of the time. If my body and mind feels ultra excited, I may do a few more minutes. If I miss a day, the old part of me feels guilty, but, the new part of me lets it go. And, if I am honest, I notice that I feel better emotionally when I exercise as well – cha-ching! BONUS!

I believe that working toward healthy weight loss doesn’t just address the physical. You have to address the emotional work, too. You have to begin releasing old traumas and hurts and things people have said or made you believe about yourself or others that you may compare yourself to. You have to find love and appreciation for your body even when others don’t – and even along the way to your Optimal Healthy body. I am not perfect, and I would never claim to be. Other people’s comments can still sting and hurt. However, I have found something so profound in my healing journey and for my whole life, physical, emotional and spiritually and it brings me tremendous JOY to share it with others and help others heal whatever it is they need to heal. My goal is to help others find a way to feel more Love and appreciation for their own body in a way that motivates them to want to create a state of Optimal Health for themselves not only physically but emotionally as well, and live with more peace and gratitude, Joy and abundance.

The natural progression of working with QT helps heal all aspects of the weight loss, not just the physical weight loss itself – remember “Wherever you go, there you are”. You must heal – otherwise, when you get to the end of the weight loss journey, you’re still going to have the emotional baggage and negative self image, and the weight loss will be in vain, because you won’t enjoy your new body and what it is capable of. You will still be depressed and miserable in a smaller body.

If you are ready to begin your own journey toward Optimal Health and weight loss, or any other issue, emotional or physical including spiritual growth and consciousness work, I invite you to visit HERE for more information.

How to Balance Your Chakras with Energy Healing

THERE ARE SO MANY BENEFITS TO BALANCING YOUR CHAKRAS !

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New Clients Only – No session work will be completed during FREE Consultation

How to balance your chakras with Energy Healing.. https://truehealingsource.com/balancing-chakras-with-energy

Balancing your chakras can benefit your physical health, emotional health & spiritual well being opening you up to higher consciousness & more peace.

While you’re there visit the “self help” tab for additional FREE self help healing resources including special MERIDIAN TAPPING CODES to Deepen your Meditation or increase Universal Love, Peace & Harmony through meditation.