What are some of the most important books that have inspired you or helped shape your life?
What books have contributed to your spiritual growth & live more Joyfully or heal emotionally or physically?
With everything that is going on in the outer World, it is of utmost importance that we discover ways to align with our authentic self, our Source Energy, our Spiritual Consciousness in order to experience life with more flow, Love, abundance and Joy and Optimal Health and well-being.
What are some of the most important books that have helped shift your life into betterment and more consciously Create your Life?
What authors are the most profound authors that have inspired you to Live a greater Life?
What information are you feeding yourself to enrich your life each day?
What you consume is not limited to the food you eat. It’s not strictly about avoiding physical toxins and physical contaminants or fast food or alcohol consumption or taking drugs or smoking cigarettes or anything like that. It is everything around you that you take in daily. Everything that you partake in. This includes the TV shows you watch, the conversations you engage in, the music you listen to, the books you read, the thoughts you think, the words you use to talk to yourself and so much more!
You are here to Live fully in Joy. You are capable of so much more than you are aware of!
It is your birthright to Live in Joy!
Are you choosing to engage in things that enrich your Life and add to your Life Energy?
Or do you choose things that deplete your Life Energy or Chi Energy and keep you stuck, feeling disempowered?
These books are just a tiny glimpse of a very select few authors that have enriched my Life and influenced my Life profoundly in my self healing and self discovery and are well worn out and have been read and re-read time and time again. Each time I read these books, I receive new information that I am ready to receive differently than before.
I am an avid reader and have been for many years. I have been studying spiritual healing and consciousness, quantum physics & energy healing, law of attraction/law of Creation, self healing and self improvement for over 20 years. I most always have a book that I am either reading or re-reading or some other form of study that I am taking in to improve not only my life, but to share with those who wish to shift their life into a more Joyful, healthy, self aware state, too!
I am not sure I could compile a complete list of authors that I have studied over the years as it is vast, however, there are some authors that stand out that have completely shifted my consciousness and the way I choose to live and go about my daily life in more Love and appreciation in general.
Although I have well over a hundred authors and speakers that have helped shape my life since I consciously began my spiritual healing journey, I have compiled a few of my favorite authors and speakers that have had the most profound impact on my life:
David R. Hawkins, M.D., Ph.D. Dr. Richard Bartlett D.C., N.D. Abraham Hicks Neville Goddard Dr. Joe Dispenza Gregg Braden Wayne Dyer Gabby Bernstein Mel Robbins Marisa Peer Dr. Joe Vitale Dr. Dain Heer Louise Hay
If you are beginning our journey into self healing, spiritual growth and self mastery, I encourage you to study these authors. Read and re-read their teachings. Take in what resonates with you and what you feel the most alignment with.
Pace yourself…
I encourage you to indulge in these authors and books at a healthy pace as this knowledge is going to profoundly shift your life from this point forward. Don’t rush it. You will feel which one is the most beneficial for you as you go along. Allow your intuition to guide you on your journey into self discovery.
Blessings of Love, Abundance and Optimal Health, Yvette, Energy Healer, Conscious Creator & Creative Artist Founder of https://truehealingsource.com
Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
Hey beautiful souls! Below is my latest freestyle poem written from my heart… It’s about my personal journey…
Sometimes we are able to just heal a little bit of the hurt, guilt and shame for things we experience in our life and coming back around to self Love through the eyes of Source Energy.
My heart is beating with so much Love in this moment…
I feel more expansion coming to these words, maybe some lyrics to a new song…
We are all worthy of great Love… Blessings my beautiful Loves! Yvette, Energy Healer & Creative Artist
THE UNIVERSE MADE ME DO IT … a poem by Yvette Marie (True Healing Source) 07/26/22
You told me one too many times you’d be fine without me… You told me one too many times you could live without me… You told me one too many times you don’t need anyone… You told me one too many times you’d rather be alone… You told me one too many time I was worthless and had no reason to live… You told me in way too many words you hated everything about me… You told me one too many times “it’s not about you” which made me stop loving myself so I could focus only on you… You rejected my Love and affection more times than I can count… You proved too many times your words were true… I (the Universe) gave you what you wanted… I gave up, my heart was shattered, all I could do was walk away so you could find the one you want… It couldn’t be any other way… Do you see how it works now? Just because I walked away doesn’t mean it was easy… Just because I walked away doesn’t mean it didn’t hurt like hell… Just because I walked away doesn’t mean I didn’t love you with all my heart… Just because I walked away doesn’t mean I wanted it to turn out this way… The Universe Made Me Do It… I simply began loving myself and realized I was worth great Love, too…
Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
For many people, sex and pornography are very sensitive subjects. Sex is a very private subject in general for many people.
In today’s culture porn is free everywhere and even commercialized and joked about on TV shows and family comedies as if it’s cute or funny.
Pornography is a very secretive topic for many, especially those who hide it from their spouse or partner either out of shame or knowing their partner would be hurt or leave the relationship if found out. Pornography can ruin marriages and intimate trusting relationships, and it can break up families. Pornography can cause depression in both the viewer and the person that finds out their spouse has been using porn.
Women married to men with a pornography addiction report feelings of deep betrayal, mistrust that can never be regained, anger and severe self worth issues once the addiction is discovered. Pornographic use can lead to infidelity and even divorce.
Extensive research has been done on the effects of pornography on a person emotionally and physically. It has been discovered that many people’s first exposure to pornography was very young at 4 or 5 years old. In years past, many children discovered pornography through finding their dad’s magazine collection.
One of my daughters first exposure to sex was when she discovered a porn magazine at a neighbors house when she was very young (about 6 or 7 years old). She was traumatized and crying and had a difficult time talking about it. She was frightened and disgusted with the images she saw. She asked if the images she saw was what sex was. When she described what she saw, I explained to her what healthy sex was between consenting partners. I purchased the book “Where Did I Come From” and we read the book together. She asked a few very open questions and was satisfied with our conversation. This led to an open communication between my daughter and I for future difficult conversations.
One Professional Opinion
A few years ago, I had an opportunity to talk with a psychologist who specialized in family counseling and they revealed to me that in over 20 years in practice had they ever found a situation where pornography benefited a marriage positively and in most cases even with therapy, when the pornography addiction was discovered, the marriage ended in divorce.
How Can Pornography Affect Women Who Discover Their Husband Using Porn?
Can the use of pornography cause PTSD symptoms?
I know someone very close to me who discovered her husbands pornography use after returning home unexpectedly one day. She wondered why their sex life had been virtually extinct more than ever before. He never seemed very physically affectionate or interested in her sexually which made her feel unwanted and incomplete as a woman in her marriage. She recalled they had only been intimate maybe twice in the past year or so, one of those times had been that very morning. She came home from an appointment and walked in on him watching pornography. The horror she felt struck her powerfully and unexpectedly. She began to shake and cry and could not speak. She felt her legs weaken beneath her and felt as if time stood still. Admitting that is was one of the most severe traumas she ever experienced, she recounted it as if it were yesterday, how she felt such betrayal as if she just walked in on him having an extra marital affair right before her eyes with multiple women all at once. Since sexual intimacy was infrequent between them (although much desired more frequently) she immediately felt that she was not good enough as a woman, and that he was now using the porn to wash the memory of their love making that morning out of his mind, as if porn had something better to offer. She recounted that her husband had begun calling it “fucking” instead of making Love which was so cold and disconnected. In her mind each time they made Love it was as if their souls were merging on a physical level. It was something beautiful and sacred and his words and actions made it feel dirty and cold.
As the days and weeks and months went by, she began to silently question her identity, her marriage, her sexuality, her womanhood and femininity. She felt disgusting in her own skin. She felt worthless. She began questioning everything including the trust she had in her husband and their marriage. What else had he been hiding from her? What else had he lied about? She wondered what other secrets there might be. She noticed that he had begun commenting on her body image negatively and openly. She made many different attempts to heal the intimacy and connection between them however, when she initiated intimacy he seemed annoyed with her affection. She noticed he would stay up late watching TV and make excuses that he was too tired to be intimate with her. She noticed the way specific other women acted around him and how he acted around them in a way she never noticed before. She recalled times when she questioned his fidelity to her due to the behavior between him and certain other women they had known in the past but brushed it off in hopes it was simply her imagination. She quickly fell into a deep dark depression crying every day alone where no one else could see her and trying to put on a happy face for others to see. She found it difficult to just get out of bed and function normally. She said she felt completely alone and embarrassed that this had happened. She felt inadequate and completely undesirable as a woman. She felt she was no competition for the porn he watched. She discovered that there were support groups for this but was too embarrassed to ask for help anyway. She thought there was something wrong with her. She didn’t realize other women felt the same way when they discovered their husband or boyfriend had been secretly using pornography. It took her years to recover on her own through self healing to discover her own self worth and discover self love and in turn made a conscious choice to do everything in her power to heal the relationship with her husband. She revealed at some point she decided this would not break her, she was worth more and that after researching the affects that porn normally has on a marriage, she made a decision that she would not be a statistic, and that she would make every attempt to heal herself and her marriage. Even though it was difficult to talk about, she openly admitted to her husband it was still a deal breaker for her as it always had been which he knew from the beginning. She chose to make every attempt to rebuild herself and work on rebuilding her marriage to something better than it ever was before despite the odds.
She spent the better part of 5-6 years with in-depth self healing and realized her own self worth and discovered a self love that she did not know was possible. She opened her eyes to other relationship issues that she had once been avoiding or trying to heal on her own without the support of her husband to fully heal the relationship. Not only did she realize negative behavior which included severe verbal abuse at times to both herself and children, but she also recognized the trust could not be restored since he knowingly and selfishly broke the vow he had made to her and had broken her trust in many other ways knowing full well it was one of only very a few deal breakers in their marriage, and so she chose to leave the relationship in a much more empowered and healthy manner.
What happens when you watch pornography?
It has been discovered that pornography hijacks the pleasure center of your brain and in turn the more you watch, the more difficult it is to quit. It is a quick addiction that takes over your life. When you watch porn, it floods your neuro-network with dopamine. And, the more you watch, the more difficult it is to find joy and pleasure in other activities outside of pornography. It is more difficult to find pleasure in “normal” sex within a monogamous relationship. In turn, this can create less intimacy or sex with your partner as you opt for pornography in order to satisfy you instead of intimacy between you and your partner. Porn provides quick satisfaction vs. taking the time to be with another person and connect spiritually, physically and emotionally.
Another Testimonial of the Affects of Pornography on a Relationship
I can remember years ago, I knew a young girl, barely 20 years old, who’s boyfriend began using pornography, and she would come in to work and confide in me about the things he asked her to do. He was her first sexual partner. She shared that he could not have normal sex any more, and that he could not climax without the use of pornography or some sort of rough sex with her or strange situation or scenario. At times he would request her to do something dangerous or harmful in order to have sex and in order for him to be aroused and climax during sex with her present.
How Pornography Portrays Sex
In many cases it has been found that pornography depicts sex as mainly one sided in the man’s favor. Usually it is rough or forceful in some way. The woman is usually in a subservient position physically or emotionally. And, it depicts that a man being rough during sex is pleasurable to women. In many cases the woman is shown moaning in pleasure or just laying there as the man is being pleasured or having rough sex with her. It shows that men basically have to do nothing to pleasure a woman other than to show up. Just the sight of him is erotic and arousing and practically brings her to orgasm, which for most women is not normally the case.
Pornography does nothing to show the deep soul connection and intimacy between people spiritually, emotionally or physically. It is robotic and un-emotional and simply unrealistic. This is in many cases children’s first exposure to what sex is. And, in most cases is frightening. And, they begin to imagine their parents this way or other adults they know. I can only imagine them worrying about growing up and having to experience sex in such fear. It is horrible.
With such free porn everywhere you turn, is it any wonder that many men don’t know how to pleasure a woman which begins with an emotional connection or spiritual connection? Is it any wonder that men get frustrated taking time for intimacy and upset if a woman does not climax within minutes of initiating sex? Is it any wonder that women feel inferior or worthless in the bedroom and outside the bedroom with the expectancy to perform like porn stars? Is it any wonder many women don’t even expect sex to be pleasurable because they have mates that just assume their presence causes them to orgasm repeatedly? Is it any wonder many women go through life without orgasm because they don’t know any better or wonder what is wrong with them because they don’t enjoy sex like a porn star or perform like a porn star on the screen? I have a feeling there are many women who would like to be sensual or erotic with their partner or husband however feel there is no sense in trying. Either they feel unworthy due to the competition of what porn exhibits as normal that their spouse already has been exposed to and expects, or they feel unworthy and ashamed in their body since women in porn don’t have stretch marks or weight gain due to pregnancy but instead portray body perfection and kitten like playfulness and sexiness and a willingness to please at any cost including pain. Or they feel shame in desiring connection and intimacy with their partner out of fear of rejection or that they will be perceived as shameful or similar to the image of women in porn. Desiring intimacy and connection with your partner is normal and nothing to be ashamed about. It is the physical extension of the spiritual and emotional connection between two souls and is sacred and has been exploited, sensationalized and made dirty.
How are we as a society suppose to have healthy, enjoyable sexual intimacy or healthy sexual relationships with our partner when this is our introduction to sex as the norm? And there is no real intimacy of any kind and becomes an addiction and a complete misunderstanding of healthy sex before real human sexual contact ever happens?
No wonder sex is taboo or disgusting to many. Sex in a committed relationship should be something beautiful and meaningful with emotional, spiritual and physical connection and trust. Sex should be pleasurable for both men and women. Sex should be consensual. Sex should not be embarrassing or scary. Sex between lovers should be emotionally meaningful, sensual and erotic and bring you closer together. Sex should not hurt anyone emotionally or physically nor feel dirty or shameful.
Quantum Physics and the Brain/Body Connection
From a quantum physics standpoint it has been proven that the body and brain don’t know the difference from what is imagined or actually physically experienced, in this case using porn as a form of infidelity. Chemicals in the body mimic the actual experience of the imagined whatever it is that is being imagined. Glands and muscles in the body react as if the experience is real even though it is imagined. The body fires and wires just as if the act is really happening as it is imagined. The brain is quickly programmed to this new reality (neuroplasticity) and begins drawing the experience into one’s life (Law of Attraction/Law of Creation) in many cases through the act of infidelity.
It has been proven that in many cases the person using porn begins to harshly judge their partner verbally as they don’t live up to the ideals of the image of the actors in the porn videos unrealistic body types, shapes and sizes. This includes critiquing their partners body (body shaming) for being less than perfect or shaming them for not performing a certain way during intimacy. They may make snide comments about how their partner looks or behaves when they once appreciated them in the past.
I appreciate this TEDx video about porn and it’s effects:
Blessings of Optimal Health & Peace, Yvette, Comprehensive Remote Energy Medicine Practitioner, Self Love Coach https://truehealingsource.com
Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
Today I am sharing a recipe for my version of High Protein Gluten Free Tabouli Salad (Tabbouleh) (low carb Tabouli Salad) and it is naturally vegan/vegetarian friendly! This recipe can be doubled to make a larger batch to share with friends and family.
I’ve been wanting to try Tabouli Salad for a while however I normally use alternative flours in my cooking and the normal Tabouli Salad recipe calls for couscous which is wheat based. So, I created a wheat free, gluten free version using quinoa instead!
I feel this alternative makes the recipe better on your digestion and a healthier choice overall. Gluten has been found to be linked with inflammation and an unhealthy gut biome and leaky gut.
I hope you enjoy this alternative version!
You can print the PDF version of this low carb Tabouli Salad recipe at the bottom of the page
Of course you can buy a version of Tabouli Salad (Tabbouleh) at your local market like trader Joe’s near the fresh produce section along with hummus and other items.
But, I always prefer to make homemade when possible as I can avoid additional chemicals and ingredients that are just not required. And, the energy you put into your creation is high vibes and better for your body, mind and spirit! Respect your body…
You will need the following ingredients list for this low carb Tabouli Salad (Tabbouleh)and the dressing:
Salad Ingredients
1 cup quinoa (cooked) ½ cucumber (finely chopped) 2 green onions (bulb and stock finely chopped) 6-7 fresh mint leaves (finely chopped) 1 bunch curly parsley (Italian or regular parsley is fine also) approximately ¼ cup
Dressing Ingredients
2 tbsp fresh squeezed lime juice strained through mesh sieve 4tbsp sunflower oil (I prefer sunflower over olive oil since it is milder and slightly sweet) Pinch of salt and pepper to taste
Mix all fresh ingredients together in a medium size bowl.
You can use a small mason jar to mix dressing ingredients together before gently pouring over the salad mix. Toss or mix with large spoon until dry ingredients are fully covered with dressing.
Let stand in fridge for about an hour before serving to let the spices and other ingredients work their magic together! Enjoy as a side, alone or wrapped in lettuce or with pita chips or pita bread. I added a garnish of Trader Joe’s dolmades because they just taste great with this salad!
SERVINGS: This recipe makes approximately 3 cups.
Download and print the Tabouli Salad (Tabbouleh) recipe below:
Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
What happens after an energy healing session? Can you experience side effects during or after an energy healing session?
How can you minimize energy healing side effects or healing crisis?
The simple answer is yes. You can experience side effects during or after any healing modality you choose to use for your mind or body or spirit.
With everything that is happening in the World today, there is a lot of shifts in energy happening and self healing taking place. Many people are powerfully searching for answers and truth to heal physically and emotionally and find more inner peace.
Everything is energy and therefore really any healing can be considered “energy healing” and when you make a shift or change or raise your energy there can be side effects or what’s some call a healing crisis.
You can experience side effects from many forms of healing not exclusive to “energy healing” sessions. Any time your mind/body/spirit is shifting and changing or healing there is old toxic energy or lower levels of energy being released and new energy taking it’s place and creating a healing effect. As the old energy is released it can cause side effects that may be perceived as uncomfortable during the transition period of healing.
You can experience healing side effects (aka: healing crisis, herx reaction, herxeimer reaction, die off, cleansing crisis, etc.) during and after any healing method such as:
~ energy healing ~ intestinal cleanses, colon cleanse ~ spiritual consciousness shifts and spiritual study (upgrading your spiritual “mind”) ~ releasing old negative thoughts and energy patterns and ~ ~ shifting into new positive thought patterns (neuroplasticity) through various methods including law of attraction tools, studying consciousness and spirituality, self healing, energy healing, etc. ~ exercise and weight loss ~ ending addictive behavior ~ emotional healing ~ healing chronic illness or other ill health in the body and so much more…
These energy healing side effects are normally temporary and can sometimes only last a few moments or sometimes a little longer as your body adjusts to the new energy patterns.
In some cases you may experience the energy healing side effect or energy release during an actual energy healing session and in other cases after the session is complete in the hours and days to follow. Similarly, you can experience this phenomena while shifting and raising consciousness, meditation, studying new material to raise spiritual awareness & consciousness and more.
Interestingly many people don’t realize you can have emotional healing during a physical cleanse such as changing eating habits (healthier eating), weight loss, increasing physical exercise, a colon cleanse and vice versa. Since everything is energy, as the body releases the old built up intestinal sludge that holds old energy patterns, some people experience emotional releases and healing as well and may experience releasing old negative thoughts and shift into a more positive emotional state as a result.
On the contrary, if a person is self healing emotional issues there can be many issues in the body that are resolved as the emotional attachment is released as well and healing reactions can occur physically.
I experienced this many years ago (close to 20 years ago) when I began diving deep into spiritual consciousness work and eventually discovered energy healing. As I began researching and profoundly raising my spiritual consciousness, I not only experienced massive emotional upheaval but also experienced physical side effects or healing crisis that I was not aware of may happen. I sort of jumped in way too fast and full force in my study and in addition to the emotional upheaval, I also began experiencing mild anxiety and trembling as the energy in my body was shifting and raising too and I felt ungrounded.
There are ways to help the process along such as movement in the body through walking, gentle exercise, yoga and so forth to help the body release the energy with less discomfort. And, walking on the earth can also help ground your energy as well especially when doing spiritual growth work. You can do other healthy things that may feel more grounding to you that are physical activities such as spending time with loved ones or animals or pets, making love/sex, creative arts, sports and other physical activities that release energy.
For some meditation may actually heighten the side effects, which it did for me. It was beneficial for me to take a break from certain reading material and meditation for a period while my body adjusted to the new higher vibration and energy patterns that eventually became comfortable and sustainable.
You can also drink plenty of fresh water and consume healthier foods that are higher vibration instead of consuming lower vibration foods filled with chemicals and toxicity.
Sometimes a simple nap or additional rest and sleep can be very beneficial.
Below is a list of some of the side effects you could experience when going through any kind of healing of the mind, body or spirit consciousness.
~ Yawning ~ Flatulence ~ Burping ~ Itching ~ Feeling a need to stretch your body ~ Irritable ~ Fatigue ~ Dizzy ~ Nausea ~ Coughing ~ Sneezing ~ Mood swings ~ Crying/laughing ~ Dreams of past or present people & situations and resolution during dreams, letting go ~ Chills/warmth ~ Nausea ~ Dizziness ~ Sleepy ~ Tingling or numbness ~ Emotional releases, brief anger, laughter, crying, etc. ~ Diarrhea ~ Memories ~ Energetic release
If you have any questions I invite you to message me here.
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.
How can YOU heal yourself and the World and co-create shifts in Spiritual Consciousness and Lift the Level of Love in the World?
Hi beautiful souls!
In the below video I am sharing a trifecta of powerful tools to help human collective consciousness co-create increasing spiritual consciousness and lift the Level of Love for the World in order to heal the human race emotionally, physically and spiritually using the Law of Attraction.
We have the ability to heal ourselves and the World. You can make a difference.
Blessings of Optimal Health & Peace, Yvette, https://truehealingsource.com Advanced Diagnostic Quantum Energy Healing
Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!
https://truehealingsource.com to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.
Do you shrink back to make others comfortable in your light and Love that you emit?
You can’t turn off the Love that you are. I have come to powerfully realize is that you can’t contain the sunshine! And, you can’t contain Love. You are love at your core. It is naturally flowing and when you try to stop the flow of Love that is naturally inside of you, you become sick, weak and depression takes hold of you.
I spent the majority of my life dimming my Love because it is too bright for others to handle.
My excitement and Joy for life doesn’t make almost everyone in my life “comfortable”.
Many years ago an intuitive healer told me that my energy is too much for those around me. Back then I allowed those words to hurt me because I was not solid in my own power.
I was also going through personal trauma at the time and so I completely shut myself off from shining my bright Love light and expressing my enthusiasm for Life. I felt like I was withering away inside and even began experiencing physical symptoms.
All my life I have been criticized for being so loving, caring and kind. And, in the past that would have stopped me in my tracks and shut my heart down.
I have healed those parts of me and stand fully in my authentic expression of who I am allowing my Love light to shine brightly for everyone to see.
I realize that it is not on me if they can’t receive the Love and appreciation of them that I offer. That is something inside of them that they need to heal to allow the receiving of Love.
There is nothing wrong in being me, and there is everything right about being you.
Love is my superpower!
Don’t dull your sparkle in order to make others comfortable around you
Blessings Lovers!
Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!
https://truehealingsource.com to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.
List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?
OMG! I love this…List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?
This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.
This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.
As Lewis asked this question like I have heard him ask so many times before on his interviews, I was touched with emotion as I thought about what I wisdom I would leave for those I love especially and the women I work with toward self love, confidence and empowerment. The words have never flowed so easily as they did this morning…
Here’s what came to me as I felt tremendous emotion around these words that were whispered in my ear from my Source:
1 – Live your truth from your heart even though no one else will understand. 2 – Touch as many people as possible with your light & Love as who are receptive to it. 3 – Love fiercely & passionately even though you will get hurt the most by the people you love the most.
What words of wisdom would you leave? Would it be something different for your loved ones vs. others?
Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!
https://truehealingsource.com to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.
But, we all disconnect from Source Energy many times throughout the day when we are stressed, anxious, feel anger or rage, think negative thoughts, lash out, gossip or feel unworthy about ourselves.
What are some easy ways you can immediately re-connect with your Source Energy and open the flow?
I’ll share some super easy ways to re-connect with your stream of Source Energy (Universe, God) in the brief video below:
Would you like to change your life, feel more connected to your Source Energy stream more often, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video.
Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!
https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.
Would you like to have an affirmation or mantra you can use daily to move into more self love, alignment with Source Energy and feel more empowered in consciously creating your life?
I am sharing one of my personal affirmations for self love & empowerment that I use and I share inside my love & empowerment women’s tribe!
Do you feel unworthy going for that promotion or asking for more money? Do you feel afraid of Life? Do you sabotage every relationship you are in? Do you feel ashamed when you look in the mirror day after day? Do you hate your body? Do you compare yourself to other women? Do you wonder why you are here? Do you suffer from PTSD, rage or depression as a result of a single traumatic experience or repeated trauma? Are you afraid to set boundaries? Are you constantly worried about what others think of you or what you do?
I’VE BEEN THERE and I can help you heal too!
https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.
Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!
Do you have a favorite tool for skin care and anti-aging?
Are you experiencing changes in your skin and hair as you approach menopause (30’s, 40’s or 50’s)? Would you like to look and feel more youthful as you age? Would you like to have more self confidence, self love and body appreciation?
I am turning 50 and I am taking you behind the scenes in my morning skin care routine for whole body SKIN CARE & ANTI AGING as you move closer to menopause and beyond! You can continue to have healthy glowing skin at any age depending on how you take care of yourself.
Here is part of my Morning Routine for YOUTHFUL GLOWING HEALTHY SKIN and Optimal Health Turning 50 and Fantabulous!
It is my passion helping women all over the World to discover self worth & empowerment through clearing blocks to SELF LOVE & to manifesting your BEST LIFE!
Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!
https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.
Do you have a favorite quartz crystal for your self healing?
Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.
There are so many stones that are part of the crystal quartz family
One of my favorites it ROSE QUARTZ for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.
It is a beautiful light pink semi precious stone for increasing feelings of self worth, self Love and self acceptance.
Rose Quartz supports your HEART CHAKRA.
But, I also love CLEAR QUARTZ CRYSTAL!
Clear Quartz is known to amplify the healing properties of other crystals. Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.
Clear Crystal Quartz supports your CROWN CHAKRA
AMETHYST is beautiful stone and can be light purple with almost no color or very deep purple. Amethyst has healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.
Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA
Which quartz crystal is your favorite?
Blessings of Optimal Health and Peace, Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)
Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.
When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.
“You’re not stuck you’re just committed to a certain pattern”
Do you feel frozen in the patterns that are recurring in you’re life?
Keep in mind: If you are reading this, it is meant for you to receive right now. There is something in your consciousness that is asking for an answer. How does this message resonate with you?
Staying where you are is comfortable. Change takes effort and commitment to really make a significant amount of impact on your life.
It’s a journey of the mind, body and spirit. It’s a daily reprogramming of your consciousness, your neurology and you’re physiology to move into the new energy and alignment with your desire in a way that enables you to live it consistently and permanently.
You’re not stuck, you’re just not committed to changing what you complain about. Really you’re not committed to yourself for change. And, somewhere you took in the belief that your not worthy of your desires or good enough or strong enough to do what it takes to make the change.
You’re not uncomfortable enough to get up and make the changes you say you want. Sometimes we want to notice a significant result when we make a change, such as weight loss. If you begin working out you expect your clothes to fit differently and especially want to see the numbers drop on the scale. And when you don’t it can be disheartening and then many people just quit their efforts assuming that it is just not working.
You are not weak! Stop playing small! STOP quitting on yourself!
With the right mindset, support and positive expectation, you can change anything. The Universe is always on your side, always supporting you, always backing you up, always guiding you to what you desire. But, you have to be in alignment with that desire in order to recognize the Universal guidance.
What changes are you actually committed to making for yourself?
You are worth every bit of the life you desire.
Do you want a healthier body and mind? Are you committed to what it takes to get there?
Do you want to manifest more money and abundance for your family? Are you committed to changing your mindset to get it? Are you willing to take inspired action that the Universe flows through you?
Do you REALLY want to heal the old trauma and hurts or are you benefiting from playing the victim, playing small?
What patterns are you committed to that are blocking you from manifesting all yours dreams and desires? How badly do you REALLY want them?
Are you to make this commitment to yourself? You are worth it!!!
What will it cost you (good or bad)? emotionally, financially, physically, getting needs met from others?
Where will I be 3, 6 or 12 months from now if I don’t MAKE A CHANGE now? Will I be in the same place I am, complaining about the same things that aren’t working in my life right now?
These are just a few questions to ask yourself today…
Are you ready to reconnect with more SELF LOVE than ever before? Visit here to find out more about my Self Love & Empowerment Program and transform your life!
Blessings of Optimal Health and Peace, Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)
Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.
When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.
“Whenever you feel sad, just remember there are billions of angels in the Universe and all they care about is you” 💕
The Universe revolves around you. You are an integral part playing in the Universe unfolding every moment of every day.
Keep in mind: If you are reading this, it is meant for you to receive right now. There is something in your consciousness that is asking for an answer. How does this message resonate with you?
Don’t question your worth for a moment. You are not separate, you are part of the Universe as a whole. Your worth is more than you can fathom.
You are an extension of Source Energy and you are here to experience this physical reality in a unique way different from all others. You are experiencing all that life has to offer through your physical body with Source Energy along for the ride, enjoying this physical experience through your eyes.
Why would Source Energy (Spirit, God, Universe) want to experience the World any other way? Why would Source choose to only experience the World through sameness? Would YOU want to do the same things every day, think the same thoughts, wear the same clothes, etc.?
That is how this World expects us to be. The same as everyone else. With the same thoughts, beliefs, opinions and desires.
The law of attraction states that contrast is the point of creation. It gives us the opportunity to choose what we do want. As worthy Infinite Beings, it is our birthright to have free will and choice.
As you make choices, the Universe guides you toward what you want from a broader perspective. But, you have to be in alignment with your Source Energy and desire in order to hear the call.
The Universe is always working for you and supporting you as if you are the most worthy Being alive… and you are… and so is everyone else.
Blessings of Optimal Health and Peace, Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)
Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.
When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.
“When you start seeing your worth, you’ll find it harder to stay around people who don’t”
From a young age we are taught that we are not good enough just being ourselves.
We are taught that we have to change in some way to please others. We are taught that in order to make others happy, we have to do things that make them comfortable, even at the expense of not being true to our authentic Divine self.
Moving into the energy of Self Love and acceptance is powerful!
Once you move into the vibration of Self Love your whole life will shift as you know it. You will begin manifesting and receiving new people and experiences into your life that show you that you are worthy, loved and adored.
Every area of your life will shift and move. Through my work as a Comprehensive Energy Healer, I have discovered that self love and worthiness is at the core of what is holding us back from everything that we desire in our life whether it is a slimmer healthier body, more money, loving joyful relationships with others, faithful passionate relationships with a love partner or anything.
You have to love yourself as your Divine (Source Energy, God, Universe) loves you. From a non judgmental perspective, with total appreciation and acceptance of you who are and who you came to be in order to experience this physical life from a completely different perspective than any other being in time or space.
For most of my life I lived in the darkness of body shame, feeling self hatred and deep depression.
I was not sure why I was alive. And, it took me on a massive journey into reconnecting with my Divine Source (Authentic Self, Source Energy) through different forms of energy healing, spirituality & consciousness, law of attraction and self healing. I’m here to share the most powerful and quickest tools I have to help you reconnect with your Authentic Self and align with more self love, self appreciation and Joy than you ever thought possible.
As I began doing this work not only for myself but with the other people I was working with, I discovered that healing self love, self acceptance and worthiness was the root in shifting everything else in your life.
As a result, I created this 12 Week Healing Self Love Intensive Workshop into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.
I invite you to join me for this powerful 12 Week Self Love healing journey here.
See you there! Blessings of Optimal Health and Peace, Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer
Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.
When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.
You must be logged in to post a comment.