How I Healed My Sexual Assault Trauma with PTSD using Energy Healing

I have been studying and using energy healing for about 15 years. I use it in my coaching to help others effectively release emotional upset & self heal emotional and physical issues.

I thought I would share a little about me and how I became an energy healer using some of the most comprehensive methods of energy healing available in the World today.

I am not what you would call a “realist”, the word “spiritualist” comes to mind, although I giggle, because I am not sure that is a real word (I have been known for making up words all my life). I don’t look at the World and take it at face value. I feel something deeper, and have always experienced the World by “feeling” it rather than observing.

I have always felt for people and animals and all of life differently than those I was surrounded by and was told I was “too sensitive”. So, I took that as a bad thing, and tried to be harder, which is against my general nature and did not work for me. I have also always been highly intuitive and as far back as I can recall I have been a healer of hearts, always helping others feel better wherever I went. I can’t count how many times others told me they just felt better being around me. But, in many cases I would take in others energy & trauma in order to help them heal and feel better, and it was toxic for me (which I didn’t realize until I was an adult). Also, it doesn’t work. It is not anyone else’s responsibility to “take on” someone else’s issues in order to heal them nor can you.
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I experienced sexual trauma as a child around age 6-8, and repeatedly again as a teen and to compact it, I was also raised in a home with a parent who suffered with severe PTSD, deep depression, mood swings, many negative emotions, self sabotage, rage & anger issues along with serious health (2nd hand PTSD). We moved frequently and barely had enough money for necessities most of the time.

Even though it was natural for me to be a healer, I didn’t realize that it was necessary & healthier for me to heal and become stronger so that I could help others in the best way possible and not receive their emotional wounds. I would have to address my own heavy traumas that needed healing and were being ignored. I feel that experiencing some of the things that have occurred in my life, have allowed me to be an even better coach/healer that I might have been otherwise, with Unconditional Love and acceptance. My heart is open to helping others heal without judgement and my intention is to help others feel safe while working together.

I actually found energy healing while I was powerfully asking the Universe for something that I could use to help someone in my life that is very close to me, in order to help them find inner peace and recover from severe PTSD and depression and also lead them to heal from some severe health issues. I also ended up finding that I, too needed it much more than I realized or was willing to acknowledge.”

Eventually, I recognized that if you ignore your own healing long enough, it keeps rearing its ugly head and in time, you just can’t ignore what is going on, physical symptoms, deep depression, self worth issues, bouts of crying days at a time, hiding so no one would see or know what I was experiencing, along with severe self loathing and self destructive patterns that follow you, wondering why you are even here. At some point, you have to address the demons and begin your own self healing.

For me, it was a bit of a scary process when I began to shine a light on the things that broke me down, the things I allowed to torture me for so long. I would have to share these things that I never talked about before with some of the people closest to me in my life. What if they didn’t understand? What if they looked at me differently? What if they walked away when they found out my story and what I experienced that made me who I am? What if they responded un-caring and disregarded my feelings and fears?

I also recognized that it was scary to see myself as healed and self empowered, letting go of being a “victim”. Who would I be without all this baggage and fear? I had been this way most of my life. Some of my old patters actually benefited me in some way up til that point. Who would I be without all this self hatred weighing me down? Could I actually be happy, is there such a thing? Could I actually heal for real? What would others think if I was not who they were used to me being? Am I strong enough to speak up for myself instead of cowering out of fear of “upsetting the apple cart”? At different times over the years, when I actually tried to stand up for myself and speak my truth, I have been called a bitch, because I was not giving in to what made others happy but instead made me scared, unsafe, feel terror, miserable or really uncomfortable. I didn’t know how to say “no” to others or even myself. I found through my own self healing that I believed deep down that I deserved to suffer and deserved to be sick.

It was all too dark, and I pleaded with the Universe for healing. It was either I did the work, or I wouldn’t want to live like this any longer. The pain was not worth it.

Using the Comprehensive Energy Healing that I learned, I began peeling back layers of trauma and releasing sorrow, guilt, shame, self hatred, terror and fear. I began to address the beliefs that I was unworthy, I deserved to suffer, that others are unsafe and harm me. I began to identify and release unconscious intentions to stay sick. I began healing specific trauma fields. And, I constantly worked at shifting my mindset.

I began to feel the deep depression and despair beginning to lift. I began to feel hope. I began actually liking “me” and who I was despite what others might think about me. I began taking care of myself differently, realizing that I am worth taking time for. I am worth honoring “me”. I began peeling back the layers of lies that were covering up my authentic self. In order to keep peace and avoid confrontation, I had been who everyone else expected me to be or wanted me to be in many cases.

At first, it was difficult to be different around certain people who were close to me, as I began behaving differently, with more self awareness and responding differently to their behavior. I was met with opposition sometimes and found that I had to explain my behavior to them when I didn’t react the way they wanted me to, like I might have in the past. Deep inside, I didn’t feel that I owed anyone an explanation. I had the right to be stronger, to heal, to be authentic and not just allow others to harm me. I found that I had many triggers.

Through my never ending journey into my authentic self, I began having moments of self appreciation and Joy. Those moments lasted longer and I began desiring more and more happiness. It was addicting actually! I realized this was better than all the suffering. I began to realize that it was OK to heal. I began realizing that I was worth it. I began realizing that if others didn’t understand or walked away, I would be OK, because I deserve to live happy. I now choose to have people close to me that support my healing and Optimal Health and I deserve that.

I also experienced what you would call “Universal Love” for everyone and everything which has completely shifted my experience in the World and I experience more. I have experienced instant “miracle” healing which has allowed me to recognize that literally anything is possible without exception. I don’t view the World or Universe at “face value”. I recognize there is something much deeper that our eyes don’t see. Much more than we allow our physical senses to experience in this physical realm we call Earth.

It is my intention to help others in their own self healing journey through coaching and sharing this Comprehensive Energy Healing that has been so powerful in my life and share other methods I have picked up along the way to find more inner peace and experience deeper spiritual connection and Universal Love.

If you are ready to begin your self healing journey, I can help. Visit to find out more about scheduling a coaching session or click on the SELF HELP tab for some powerful FREE self healing resources.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Energy Healing & Types of Trauma

There are 3 main categories that a trauma might fall into:

  1. Acute trauma results from a single incident.
  2. Chronic trauma is repeated and prolonged such as domestic violence or abuse.
  3. Complex trauma is exposure to varied and multiple traumatic events, often of an invasive, interpersonal nature.

It is important to remember that any type of trauma can occur to humans or animals.

Acute Trauma

Acute Trauma normally results from a single incident such as death, robbery/mugging, an accident, natural disaster, a specific sexual assault, car accident, serious injury (dog bite), surgery trauma, witnessing violent event, or experiencing something that threatens a persons emotional or physical safety. It can even be a portrayed thought about an event in the future.

Experiencing Acute Trauma can leave one with feeling of intense fear, horror, or helplessness. This can be considered a form of PTSD, and is referred to as Acute Stress Disorder (ASD).
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A person who has experienced acute trauma may display other signs + symptoms after the event such as:

  • Panic or extreme anxiety
  • Depression
  • Confusion or irritation
  • Dissociation/feeling disconnected from self + surroundings
  • Interrupted sleep patterns
  • Suspicious behavior
  • Lack of self-care
  • Loss of focus/production at work or school

Chronic Trauma

Chronic Trauma normally results from repeated incidence of trauma, whether physical or emotional such as domestic violence, sexual trauma, , bullying, serious illness (ex: cancer or other long lasting disease), etc.

PTSD is normally present and manifests symptoms in behavior & thought patterns which can be long term if not addressed.

As with Acute trauma, the resulting symptoms can be the same and additional symptoms may occur.

Complex Trauma

Complex trauma can be present with some similar issues as Chronic Trauma and can result from scenarios such as war trauma (refugee/terrorism, soldiers continually being deployed to war zones ), domestic violence including severe physical + emotional abuse such as sexual assault, physical abuse and verbal abuse.

One source describes Complex Trauma as repetitive, prolonged and cumulative and in many cases involving an interpersonal relationship involving direct harm, exploitation, and maltreatment including neglect, abandonment, or antipathy. Complex Trauma can occur at any age from childhood to senior. In many cases it can occur for a person who is disempowered such as child, a person with dependence issues, someone with a disability or a specific age.

As with Acute trauma, the resulting symptoms can be the same and additional symptoms may occur.

In most cases Complex Trauma results in PTSD symptoms and repeated abusive situations. In my experience, identifying and releasing root cause issues can be very beneficial in complete healing and avoiding future abusive scenarios.

Any kind of trauma can have long term effects (PTSD) and each individual is different in the way they react. Sometimes a trauma is hidden in order to protect a person and there is no “conscious” memory. Sometimes the memory can become conscious later in life with a specific trigger and in some cases never consciously remembered. In any case, it does not make the trauma less severe or have less impact on a person/animals life. If you have experienced a severe trauma and are experiencing severe side effects such as contemplating suicide, I encourage you to seek medical assistance immediately.

My personal experience with childhood sexual trauma compounded by severe second hand PTSD reveals this profoundly. It can affect your life without consciously recognizing why you react the way you do to certain stimuli or triggers. You may have an uneasy “feeling” about something or someone and you just don’t know why. You might witness something on TV and you have a severe reaction to it compared to others. You might even just have a feeling that something “happened” to you but you can’t quite put your finger on it. This was my experience. Until I consciously had a flashback and was able to put all the pieces together and finally begin self healing the specifics of the events.

The amazing benefit of the method of Comprehensive Energy Healing I personally use in my life and in coaching others, is that you don’t have to repeatedly “relive” the trauma in order to release it for self healing.

I have worked with other women who were too embarrassed or upset to talk about the sexual trauma they experienced, and the self healing relief was amazing.

In my own experience, certain Chronic/Complex traumas can result in many lasting side effects in addition to the ones described above. There can also be serious self worth issues, self abusive behavior, self loathing, self hatred, severe depression, OCD behavior, addiction (alcohol, drugs, sex, food, etc.), nervous tics, severe need to be in control at all times, lack of financial income, not taking care of self, denial, fear of leaving the house & fear of large crowds, need to be in a a small safe place or room, unexplained and excessive anger & rage patterns, fear of loud noise or sudden movement, fear of facing away from doors (must sit against the wall in order to have full view of surroundings), fear of being approached from behind, severe reaction to certain situations that can’t be justified or explained (others react much less harshly) and more, being jumpy or erratic and so much more.

Experiencing trauma can be a very serious issue and should not be treated lightly. If you or someone you know has experienced ANY kind of trauma, especially something that is life altering, I encourage you to seek help.

Be sure to visit to find out more about our PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM & while you are there, click on the “self help” tab for additional FREE self help resources including FREE meridian tapping codes

NOTE: This post is shared from my personal experience in self healing my own deep (repeated) personal traumas with Comprehensive Energy Healing (energy medicine). You must choose what is beneficial for you in healing your personal trauma whether that is a traditional source or alternative source.

Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

Energy Healing – What is an Energy Reversal & How To Correct it?

What is an Energy Reversal and How do you correct it?

energy reversal

A few common questions working with energy healing in my field specifically is “What is an energy reversal?” and “How do I correct it so I can heal?” and “Will it prevent me from healing or erase my treatment?”

An energy reversal is a when your meridian system is flowing backward or counter clockwise in general (massive reversal) or in a certain “field” (specific reversal) – a FIELD is an issue or multiple issues at one time, that you want to address, such as something emotional like a specific trauma, something physical such as arthritis, or something spiritual such as more Joy, Inner peace, etc.

When your energy is reversed on a chronic basis, no healing can take place until that energy reversal is corrected. Your energy correction code won’t be very beneficial if at all, nor will QT, TFT or EFT work, having an adjustment by a chiropractor or traditional or non-traditional medicine, antibiotic, etc., – healing is blocked or stagnant and you might even have to go through rounds of treatment wondering why this is not healing.

If you are reversed, your attempts to heal can be blocked or erased until the energy reversal is corrected in that field. Testing for energy reversal is the first thing I test before beginning. If an energy reversal is identified steps to correct it only take a few moments before moving on with the session.

To schedule your FREE 15 minute consultation, please call 928-235-4464 or visit
New Clients Only – No session work will be completed during FREE Consultation

Some people are reversed in general because of toxins they are in contact with frequently, such as inhalants (ex: smoke, mold, room deodorizers), ingested items (ex: foods, medications, supplements), contactants (ex: lotion, shampoo, laundry detergent), injected items (ex: spider bites, immunizations, mosquito bites, plant pricks) etc., and frequent negative thought patterns (ex: self loathing, gossip, negative thought patterns that recur – neuroplasticity) and other people’s energy that is negative. Sometimes the reversal is very specific to the field for healing itself.

Removing items that are tested as energy toxins are fully your responsibility for your own healing benefit. Your healing is in your hands. 

* Some people may choose to continue consuming or using the items that test as energy toxins/reversers. In that case, the healing may be temporarily erased, completely stopped or significantly delayed (until you remove the offending energy toxin to allow self healing). You are taking your health into your own hands and you are fully responsible for your healing. It is not very beneficial to do this comprehensive work if you are not willing to make these changes for yourself. You are worth it! *

Some people are very sensitive and can tell when they are reversed and others don’t notice at all until testing shows a reversal. In many cases a person may have brain fog (a common sign of energy reversal or an energetic toxin issue), depression, clumsiness, feel out of sorts, memory issues, fatigue, or other symptoms and they may find it very difficult to heal anything, chronic issues and so forth. Once these items that are causing the reversal are identified through energetic testing, and then removal/avoiding the offending energy toxin can bring significant relief in itself sometimes. In other cases, the energy correction is needed and sometimes additional supplements/herbs/homeopathics may be necessary to make a significant difference.

Not only can a field of healing be reversed, but a specific organ, gland or tissue in the field can be reversed as well. For example, a person may have a frozen shoulder, and testing may not show an energy reversal in general (massive reversal) to the field of healing, however, the ligaments may test as reversed (specific reversal) and healing will not take place until the energy reversal in the ligaments is corrected (takes a few moments). This can also be true for a subject, something non-physical like money abundance or a specific subject in school that you have difficulty in. You may be fine and have tremendous success in your relationships with family, church, friends, the community. You may be healthy physically and yet, no matter what you do or how hard you try, your financial abundance won’t change. There may be a reversal in the energy field of making/receiving/having money for you. Clearing the “specific reversal” and through energetic testing and resolve/release of limiting belief patterns, traumas surrounding money & finances, self worth around money, generational issues, intentions to avoid having money and other money blocking beliefs, you can find healing and your money abundance begins to change for you. The reversal has to be cleared in order for the other energetic testing to actually work. No amount of testing or positive affirmations will make a significant change until the reversal is identified and corrected.

Not all reversals are chronic all day long (massive reversal). Some reversals are temporary and created by things such as a toxin perfume someone is wearing around you, strong scents in public restrooms to keep them fresh smelling, household cleaners, a food you consume at a restaurant, negative emotions that are fleeting and infrequent. Our energy system and body are meant to clear these things naturally. However, sometimes, there is a toxin overload and the body needs help in clearing the toxins.

If you are chronically reversed, choosing an energy correction system that tests items with an advanced/comprehensive method of muscle testing, such as this, is going to be highly beneficial for you toward your healing and in general. Using simple muscle testing and testing your products and simply asking “is this item good for me?” is not enough. Testing an item through a dark bottle in a store, is not accurate. Testing a bottle or package of something you see on the internet, is not accurate. I use a very comprehensive advanced form of muscle testing with specific questions to identify multiple levels of toxin/reversal. Beneficial fact: And, in other cases, such as testing supplements and similar items, testing goes even deeper to find out how beneficial it is to continue using the supplement or other item against the healing field and/or in general. This has been known to save some people hundreds if not thousands of dollars per month in supplements and other items that test as barely beneficial or no benefit at all. Just because it’s the latest and greatest thing, doesn’t necessarily mean that you need it. Many times I’ve tested something for someone because a friend or family member begins taking something so “wonderful” and “miraculous” for them, and they try to convince everyone to use it and then it tests as a toxin frequency or minimally helpful if at all. (Important disclaimer: I will never advise you to stop taking an item that has been prescribed by your medical doctor or naturopath physician. I can only test the frequency as a toxin/reverser considered in this field. It is your responsibility to work with your medical practitioner to find another item that may test better for you. The testing method I use can be beneficial in this area, however, not all mainstream physicians and medical personnel have a full understanding of this method and process or are open to this method of testing.)

Also, almost all energy testing machines are not this comprehensive either. Case Example: I tested someone who was taking about 30 different items or so, and their practitioner tested them on a machine. During our testing it was determined that about half tested as reverser/toxin frequency and were either contributing to, or prohibiting their progress in healing. And, the amount of money they were spending monthly was significant as well.

As mentioned above, once the testing is complete, it is important to find replacements if necessary and remove the items that test as energy toxin/reversers in order for full self healing to take place naturally.

Important Reminder

If you find that after your session, you go along feeling relief and healing for a while, or an addiction comes back that was gone, or suddenly, you begin not feeling so well again, don’t assume the method itself didn’t work!

In many cases it is simply an old/new energetic toxin/reverser that throws something offline or erases a treatment, or a virus that does it, or another layer or something else coming up in your system ready to be addressed. It could also be something simple like a run-in with an ex or a trauma or argument with your spouse/partner/child/co-worker, etc. Scheduling a session can be an easy way of identifying this and bringing things back online quickly for you.

At the end of your first session, you will receive a personalized energy correction code (similar to a TFT or EFT meridian tapping code) to use for your self healing benefit. To use your code, you can either read your code the specified number of times that testing reveals, or you can run your hand/finger over the code printed out on a sheet of paper. There is no need to actually tap the code on your hands/body/face like with some other forms of energy correction. Some people find it beneficial to print/write their code on a small index card and keep it in their wallet or purse or even taped on a water bottle they use frequently. One benefit is that this method is very discreet if you need to use your code in public.

Each time you use this code, it is similar to re-running our testing session together and solidifies the field for healing and future testing can be added to your existing personalized energy correction code in many cases. At the end of each session, I test for a protocol, such as how many times to use your code, how many times per day to do this and how many days will be the most beneficial to complete this. I can also test if/when it would be most beneficial to schedule another session if needed, or if you prefer or you can contact me to set up a scheduled session when you feel it is necessary.

If you find that you come into contact with an energy toxin, in some cases placing the intent to clear it and using your personalized code can be very beneficial. In some cases, it is necessary to either use self testing (if you choose to learn how to self test for toxins) or you can schedule a quick session to identify and clear it to get you back online with healing.

If you are ready to find out more, I invite you to visit True Healing Source or call (928) 235-4464 and schedule a FREE 15 minute consultation (no actual work will be done during this FREE consultation).

Blessing of Optimal Health & Peace -

*See disclaimer on Home Page

Healing Arthritis Pain with Bioenergetic Energy Correction and Quantum Techniques

knee painHow can Bioenergetic Energy Correction with Quantum Techniques help with pain?


I worked with client in a remote phone session this week for about 50 minutes. She had arthritis pain in her knee for an extended length of time and was going to schedule another cortisone shot as the pain has been intense. Within a short time of our session, the pain was reduced about 75% and she decided to avoid the cortisone shot and will continue our work to complete the healing.

*All work is done remotely over the phone. Clients do not have to leave the comfort and safety of their home or residence to work with me. I work with clients from all over the Continental US.

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing living in the Prescott Arizona mountains. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette primarily uses advanced bio-energetic muscle testing in combination with Quantum Techniques. Yvette has also intensely studied other methods of self healing and energy healing, Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone. –

Are You Trying to Lose Weight and Nothing is Working?

Are you stuck in your weight loss efforts?

Are you trying to lose weight but it just won’t budge?

There may be things beyond your awareness that are preventing you from losing weight. And, you can do something about it! 

Have you tried, and tried, and tried to lose weight, but your body seems to be working against you? Have you tried exercising every day, eating different, all the fad diets, body type or blood type weight loss plans and nothing helps?

I am going to give you a few tools to that might be very helpful. You might start out trying one, or all and see what changes for you.

Working with Quantum Techniques, I have found that there are so many things that could be blocking weight loss and other healing on physical and emotional levels that we are just not consciously aware of.

Our body’s are meant to self heal and be in a state of optimal health, that includes a healthy weight. In many cases, our body’s own intelligence is actually blinded by toxins and other things we may be using in our daily life. I am not just talking about toxins like chemicals that are poison. I am speaking of something much deeper. Everything is energy and therefore everything responds to other energy. Our body’s are no different. And, our body’s and cells have their own consciousness and intelligence and could work with our goals and desires if we (the mind and judgement) would just stay out of the way and let our body and cells do their jobs for us.

You may be using items on your body, or in your home or eating items that your body considers a “poison” basically, on an energetic level. When you use, consume or are around these toxins, your body’s energy meridian system becomes reversed, flowing backward. In turn, your body can not heal. It sort of turns the light switch in your body’s innate intelligence completely off. Your body becomes blind that there is anything wrong at all. This may mean that your body does not know it is sick, has cancer, has a tumor, has a cold, has arthritis, or has excess weight. Whatever it is, if you find that you have tried EVERYTHING to heal weight loss or other health issues, and nothing works for you, you very well may be using/eating or coming into contact regularly with items that are turning off your body’s own healing intelligence.

You may be eating items that are OK for your weight loss, however, you may not be eating the right amounts or calorie levels for YOU PERSONALLY. Your body needs different calories, protein, fat, carbs, sugars, water, and amounts of these items that are so different from any other person. Going by a chart that says you weigh such and such amount, and should only eat such and such calories and such and such carbs/protein, etc. to lose weight or maintain weight, is not really applicable for anyone in my opinion. In my understanding and experience, this is so very individual. I can help you find out exactly what your body needs and how much for your weight loss with advanced level bio-energetic muscle testing. Your friend or sister, or brother may need to eat only 1000 calories per day and specific amounts of whatever, and may be able to eat breaded chicken breast and lose weight, while, you may require 1500 calories and only low carb items with no breading, and so forth to lose weight.

You may also be eating items that are just not good against your personal weight loss. Maybe drinking milk or eating ham or whatever, is blocking your body from losing weight. This is different than the above toxin issue. Your body may need you to eat specific things and avoid specific things in order to lose weight. This is not about eating for your blood type or body type or low carb, low glycemic, fat free, only eating fish, vegetarian or whatever. This is tailored to YOUR  personal body’s intelligence. It may be hard to believe or understand, but, your body knows what it needs to have to do what you are asking of it. Your belief and judgement, just causes blocks to your body’s own intelligence. That could be in the other direction also, bulking up or for optimal muscle mass. You may be following what others have told you or what you have read in fitness or muscle magazines and articles, and your body may disagree. You and your energy system are completely different than any other person in the world that has ever lived or will ever live!

What can you do to fix this? 

One the most beneficial things you can do to begin with, would be to have your personal care items, all foods and supplements and items you eat, along with other items you regularly come into contact with tested and remove these items from your diet or personal care items. Do yo work in a chemical factory or other area where your body is battling inhaled toxins daily? Or are you near a cell tower receiving EMF frequencies regularly? We can test if your body will work with you to clear these items that are necessary for you to be around (such as a job) so your body is not in a state of reversal constantly. This can also be used in cases where you take a necessary medication that may be considered toxic by your body and cells. This would not be used to continue eating what you want just because you don’t want to change your diet. Your body knows the difference. I am not talking about healthy diet per se, or organic vs. non organic. This is completely different. Please read here for more information and understanding.

How do you go about with this testing?

I can help with this. I practice advanced level bio-energetic muscle testing and work with the most comprehensive form of energy medicine on the planet today, and can remotely test all of these items for you. That means, we can be across the country and work together. There is not face-to-face necessary. To some this may seem a little strange, but, it is absolutely 100% true and it is proven by science and quantum science and has been used for many, many years by practitioners all over the world in helping others to get into a profound healing state when everything else has failed.

I invite you to read a more about how I can help here or here or here.

What else can you do now to work with your body for healing and weight loss?

  1. Appreciation of your body – What one thing (or more) can you find about your body that you can feel appreciation for right now? Your eyes, smile, your perfect nose, your feet, your delicate hands, your strong hands, our skin your long legs, your short legs, your awesome hair? How about just appreciating our lungs for they allow us to breathe every day and they filter toxins and pollutants from our body. Our skin that filters toxins and breathes & holds everything inside where it belongs along with the fascia? Our brain that enables us to think in a way unlike any other creature on earth?  Our eyes to see? Our ears to hear? Our taste buds to taste exquisite, and delicious varieties of foods? What else? Everything is energy and resonates at a specific frequency (which can be measured with specific scientific instruments). It has been proven that Love & appreciation among other emotions are of the highest frequency. If you are feeling disgust and loathing  for your body, your body is aware and the frequency is lower and can not heal (or lose weight or whatever you are wanting your body to do) or work at it’s optimal level. Why do you think athletes have such amazing stamina and healthy body’s? They appreciate their body and what it is capable of. They feed it and nourish it with healthy foods, which not only benefits on a physical level because the food resonates at a higher frequency, but also on an energetic level of body appreciation frequency. An athlete or other person that loves & appreciates their body does not feed it garbage all day. They show their body Love & appreciate by taking care of it on all levels. They exercise and feed it oxygen. They may indulge in an ice cream sundae once in a while or take a day off from exercise (rarely), but not every day. And, because their body is healthy and flowing in an optimal energy frequency, it can easily rid itself of naturally of toxins it comes into contact with each day. I challenge you to find one thing today and each day (even if it is the same thing) to feel true appreciation for in or about your body.
  2. Exercise – This does not even have to be strenuous or crazy amounts. But, your body does need to get up and move. Exercise not only uses extra calories, but also brings more oxygen into your body. An image just came to me, no movement = no oxygen ( I picture my organs just lying around, sort of like couch potatoes, listless, tired, soft, gray and lifeless without color, without true form), and movement = oxygen & regeneration (I see my organs as breathing, happy, vibrant, regenerating new cells, moving around with energy, firm and with form inside my body where they should be, with healthy color). I even sat up straighter in my chair as I type this when I had this vision.
  3. Water – Our body’s are made up of about 55-60% water for an adult and about 75-78% for an infant. That tells me that my body NEEDS water to stay alive. I have read that our body can not survive more than a couple days without water/hydration. Your body needs water for it’s electrical system and all systems to work efficiently. When you are dehydrated, your body is tired and your organs are working overtime due to lack of water. It is my understanding that it is optimal to drink half of your body weight in clean fresh water, in ounces each day – that is the optimal amount. So if you weigh 200 lbs, you would drink 100 ounces of clean, pure water each day. This does not include water with other stuff in it, or tea or coffee, soda, alcoholic beverages, etc. Sorry, 5 Starbucks coffees a day, does not count! The water you drink is actually going to help clean these items out of your body. Your body needs pure water!
  4. Eat clean – This does not have to be organic. This means eating as clean as you possibly can most of the time (based on what tests good for you during your session  would be even more beneficial). If you are going it alone without a session, I might say try for at least 80% of the time to start. Or remove an item a day or every couple days that you know is not benefiting you – like that daily soda or Starbucks or those cookies or ice cream every night before bed. Sometimes baby steps are all that you are comfortable with. Any change in the right direction is to be celebrated! Your body will be grateful and show you appreciation in the way if behaves and responds. And, so will your mind and emotions.
  5. Vitamins & Supplements that test good for you – In many cases, when losing weight or moving toward optimal health, our body may need additional support with vitamins & minerals, etc. Your body may need to specific supplementation to help your organs/glands & tissues work optimally and be fully nourished. Before choosing those vitamins & minerals, I encourage you to read this post here for some very informative information to help make choices
  6. Meditation – Yes, meditation. You don’t have to be ultra-spiritual or be into voo-doo or a flower child in today’s world to meditate – even corporate heads, celebrities and athletes & musicians meditate daily and promote it openly. Even just a few minutes a day, can be super beneficial on all levels, emotional & physical. It is my understanding and experience that meditating can most definitely bring a state of calm to an otherwise stress filled day. And, in my research, studies show that meditation can lower blood pressure (also beneficial for high stress lives that many lead). Meditation has been shown to actually facilitate & benefit healing physically & emotionally. Meditation can be just sitting and clearing your mind for 5 minutes. Find a quiet place, without interruption and just close your eyes and think of being on the beach or petting your dog (or whatever helps you feel calm) and just imagine that serenity. Or you could use a mantra or prayer for meditation or even soothing music. Meditation is meant to bring you back to the present moment (even if only for a moment or two), take you out of your thoughts and find a calm within – yes, it may be hard to believe, it is there, and we all have access to it, you just have to ask and seek it out to find it!) Try it, you will probably never want to stop once you do. In fact many successful corporations today even have places at work, for their employees to go for meditation and calm which can be so beneficial for productivity and a happy work environment in general.

Of course there are always other things you can do to assist in healthy weight loss. These are just a few I find helpful and beneficial not only for weight loss but, general wellness of our body.

I invite you to subscribe to my post feed for future health & wellness informational posts and updates to existing blogs.

If you would like to schedule a session and begin your journey to personal transformation, healing & well being, or have any questions, I invite you to email me @ or for more information please visit

– Yvette Marie is a Certified Energy healer, certified Thought Field Therapy practitioner, and Advanced Bio-energetic muscle testing practitioner using advanced energy and body scans through Quantum Techniques methods. Yvette has also been certified as a Reiki practitioner and Access Consciousness practitioner. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energetic muscle testing has never been found to cause harm to anyone nor has any form of energy healing. –

Do You Take the Right Vitamins & Supplements in the Right Amounts for Your Body? Let’s Find Out!

How do you know if the supplements you take are the right ones for your body right now?

How do you know if you are taking the right dose for your body’s nutritional needs at this time?

How do you know if your vitamins & supplements or other items aren’t actually hindering your health, well being, weight loss, etc.?

One of the things I do in my personal life as well as with clients, is to use advanced level bio-energetic muscle testing to determine what items they use are personal energetic toxins and energy reversal items. This could be anything ingested, inhaled, any contact items or injected items and other items. If you are coming into contact with items that are energetic toxins or energy reversing items for you on a personal level, your energy system is running backwards, and your healing is blocked, any kind of healing with any method. This includes standard medicine, medications, Reflexology, Chiropractic, massage, energy medicine, Reiki, etc., all of it. Basically, you can receive the healing, and it just won’t stick, which means not only are you staying in a state of dis-ease, but also just wasting money.

Recently, I was testing some supplements that I had to see if it was worth even taking them for my body’s needs. Of course I had tested if the supplement was good for my body, meaning it is not an energetic toxin that would cause my energy meridians to be in a a reversed state which blocks any healing of any kind.

Then I went on to test if it would be beneficial or significantly beneficial to use the supplement at all. Testing showed that it would be significantly beneficial with the correct dosage. When I tested the supplement, testing showed that my body would like to have this supplement at this time. I also tested that my body would need 4000mg for a significant health benefit and healing.

Ok, you may say, how can this information benefit me? 

  1. The recommended amount on the bottle was 1000mg (1 little itty bitty scoop that came with the supplement). So, if I had purchased the supplement assuming that I was going to take the recommended dosage, I would assume that my supplement might last me 4X longer than testing shows, since my body wants 4X the recommended dosage right now.
  2. A person might be on a limited budget and assuming they will be taking the recommended dosage feel the investment is worth the cost since it may last quite a bit longer. Well, if this is the case, and you find that you should be taking 4X the recommended amount, than you will be purchasing the supplement frequently and if cost is a factor for you, you might choose not to purchase at all since taking a quarter of what your body may need, may not yield any real significant health benefit or results.
  3. If you assume that you should be taking the standard amount, you may not even notice a difference in the way you feel using the supplement, which is one of the major reasons for taking it, right? So, like many people I have known, including myself, I have taken supplements in the past, and felt no significant change and felt that it was just a waste of money to take the vitamin or supplement and kind of got irritated that nothing really seemed to change and I didn’t feel any better after taking a vitamin or supplement for a length of time.
  4. If I had tested that the the vitamin or supplement was an energetic toxin or energetic reversal item for me personally, I would not purchase the item, saving a significant amount of money over time.
  5. Without testing, I may have purchased it and it could have been an energetic toxin or energetic reversal item to my body. If that is the case, it may even worsen my health, my symptoms, generate new symptoms and prevent me from healing anything at all.

In this instance, I can be assured that my body is getting the amount it needs without wasting time and money.

With this advance level remote muscle testing, you can find out if the items you are consuming are not only good for your body right now, but, if you are trying to lose weight, is it hindering your personal weight loss? There may be items that should be limited but not completely removed from your diet and still lose weight. Everyone’s energy is different, and no two people are exactly alike. In this manner, you can be sure you are not just using the latest fad diet, but one that is actually beneficial for your body and your goals of health or weight loss or whatever. And, things change over time, our body’s and our energy are constantly in a state of change. So, if after a session you are on track, losing weight and suddenly weight loss comes to a halt, there may be an energy toxin blocking the weight loss, or your body may be asking for a change in diet to keep on losing weight.

I can help you evaluate & tailor your diet, vitamins & supplements and other things to help you achieve optimal health & wellness.

If you would like to schedule a session and begin your journey to personal transformation, healing & well being, or have any questions, I invite you to email me @ or for more information please visit

– Yvette Marie is a Certified Energy healer, certified Thought Field Therapy practitioner, and Advanced Bio-energetic muscle testing practitioner using advanced energy and body scans through Quantum Techniques methods. Yvette has also been certified as a Reiki practitioner and Access Consciousness practitioner. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energetic muscle testing has never been found to cause harm to anyone nor has any form of energy healing. –

Are Your Ear Piercings Contributing to Your Chronic Physical Pain?

Could your pierced earrings be contributing to your chronic physical pain?

During one of my mom’s sessions with her Quantum Techniques practitioner, Stephen Daniel, he advised that her earrings tested as contributing to her inflammation which causes chronic physical pain. It was advised that removing them and wearing clip on earrings or no earrings at all could significantly reduce the inflammation resulting in pain relief. She was working on complete physical well being  & health by removing toxins through her diet and personal care items and other changes that Stephen had recommended through remote testing, and testing also showed that this could be significantly helpful in further reducing the pain.

What is the reason for this recommendation?

It was explained that there is a couple reasons.

Firstly, the earrings go through the skin and multiple metals tested as toxins for her.

Secondly, there is a whole form of acupuncture points called the Auriculotherapy in your ears and your ears are also rich in many meridians.

When your meridians are not flowing correctly and there is blockages in your acupuncture or acupressure points, healing can be inhibited or blocked completely.

What about wearing a wedding ring or other jewelry you might ask? Unless you have a specific metal toxicity or allergy, it is quite different for the above reasons.

So, if you have symptoms of arthritis, fibromyalgia & other chronic pain, along with testing for and removing personal toxins, you might try removing pierced earrings for a week or tow or even longer and see if that makes a difference in the level of physical pain you may be experiencing. She asked if she could wear them for just a couple hours a day when going out of the house, and it was advised that even this short amount of time, could significantly increase the level of inflammation in turn raising pain levels.

Of course, this also depends on your level of metal toxicity and other factors. I would recommend being tested if you are unsure.

If you would like to be tested, or if you would like to begin your journey to personal transformation, healing & well being, or have any questions, I invite you to email me @ or for more information please visit here:

–  Yvette Marie is a Certified Energy healer, certified Thought Field Therapy practitioner, and Advanced Bio-energetic muscle testing practitioner using advanced energy and body scans through Quantum Techniques methods. Yvette has also been certified as a Reiki practitioner and Access Consciousness practitioner. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energetic muscle testing has never been found to cause harm to anyone nor has any form of energy healing. –

Energy Healing: Side Effects and Healing Crisis

What happens after an energy healing session? Are there side effects during or after an energy healing session?

When I first began using energy healing many years ago, I was not aware that there could be energy healing side effects (aka: healing crisis, herx reaction, herxeimer reaction, die off, cleansing crisis, etc). They are not normally severe enough to be incapacitating or anything. But, some experience minor side effects during and after energy healing sessions.

In some cases where deep healing is taking place, there may be some minor side effects that are noticed, especially if you are sensitive to noticing things that are different in your body & surroundings.

Some energy healing sessions might leave you feeling a little lethargic, ready for a nap. As energy correction takes place and the negative energy frequencies are being release, the body’s energy system is disrupted and the and the body is realigning into a new energy frequency that is different.

With the method I use, an energetic filter/shield can be placed on the energy correction (healing) code in order to offset some or all of the energy healing crisis, healing reaction or clearing reaction. At the end of a session, I test if it is needed and to what extent (example: 57% filter/shield and by intention add this information to the energy correction code.

As an personal example, during a self session or running a session for someone else (since I act as a surrogate when working with others), I normally experience a shiver, a swirl of energy run up my body out of the top of my head, a yawn, fatigue (especially with an emotionally severe issue), a dizzy feeling for a moment or two, itching on my face or hands that is short lived when releasing something usually of non-physical or emotional nature, usually while releasing a trauma or specific event. In some more extensive deep sessions, I have actually began crying uncontrollably, however, it lasts a few moments as if I am releasing something emotionally painful and then it stops as suddenly as it began. Usually this is only for maybe 10-15 seconds and has only lasted maybe 30 seconds a few times over the years. In a few cases, I have actually felt an emotion such as deep loss/grief during this type of release and then it dissipates just as quickly as well. And, then all of a sudden I feel a tremendous relief and even feel like smiling or laughing. I usually know when the release is complete because I take a deep breath without realizing it intentionally and feel “done”. It’s pretty cool to be able to release stuff in such a quick & beneficial manner.

Side effects are usually minimal and can be viewed as your body’s way of expressing the release of something negative as it begins to heal.

The most common side effects reported to me during and after their energy healing sessions include (not limited to): vivid dreams, dreams of healing or resolution of emotional or physical issue, dreams of healing a specific relationship or past love trauma, the sensation of heat, nausea, dizziness, sleepy, numb, tingling, emotional release and brief anger, laughter and so forth.

Keep in mind, this is just your body’s way of releasing old energy frequencies and patterns in order to find true sustainable healing. Any time you make significant changes in your self healing, there will be side effects no matter what method you choose, even if you only change your diet – it is not harmful – it is possible to experience these symptoms in phases for a few days to a week, or not at all.

Some of the side effects that might be considered “negative” that could show up with energy healing that I am aware of are:

  • Yawning
  • Flatulence
  • Burping
  • Itching
  • Feeling a need to stretch your body
  • Irritable
  • Fatigue
  • Dizzy
  • Nausea
  • Coughing
  • Sneezing
  • Mood swings
  • Crying/laughing
  • Dreams
  • Chills/warmth
  • Tingling
  • Sleepy
  • Diarrhea
  • Memories
  • Energetic release

Some of the side effects that could be considered positive associated with energy healing that I am aware of are:

  • Less anxiety, more calm
  • Healing trauma of sexual assault/rape
  • Better sleep
  • Deeper meditation
  • Being more present
  • More energy
  • Rapid release of trauma
  • Lifting depression
  • Raise spiritual consciousness/awareness
  • More self esteem/confidence
  • More Joy & laughter
  • More money/prosperity & success
  • Generational issues
  • Releasing intentions that block healing
  • Better relationship/relationship healing
  • More ease/less resistance
  • Dosage change in RX, supplements, etc.
  • Better sex/more intimacy/orgasm
  • Weight loss/weight gain
  • Clear head/less brain fog (usually toxin related)
  • Better memory
  • Better eye sight
  • Feeling balance/harmony/calm
  • Being able to speak up for self/others
  • Reversal of dis-ease symptoms
  • Change in physical medical testing results & HRV
  • Better intuition
  • Inner peace
  • Healthier body
  • Less pain
  • Forgiveness
  • Long standing emotional turmoil & heartache healing
  • Inner peace/preparing to die
  • Grief release
  • Less rage/anger
  • Relationship loss/breakup healing
  • Overcoming addictions
  • Healing fear of public (agoraphobia)
  • Symptoms of PTSD healing
  • And, much more

In some cases, you might notice a shift or effect during your energy healing session. In some cases you might notice side effects or shifts in days & weeks following your energy healing session. Normally, the most intense effects are noticed within a day or two at most.

What should I do after an Energy Healing session?

I normally recommend drinking plenty of water to keep the body hydrated & flush out any toxins being released. I also recommend some rest if you are able to after your session. A short nap if time permits is great. Even a short meditation can be beneficial.

If you are in a very toxic state (physically and emotionally) especially at the beginning, your body may feel a little lethargic for a few days after your initial session. You may notice a little emotional upheaval for a day or two as non-physical portion of your healing is being released such as emotions and old patterns. It can last moments or off and on throughout your day. Try to relax, and take a moment to reflect if you can and let it release without judgement. In most cases, you will quickly notice the “clouds being lifted” so to speak. I have found that this normally lessens as work progresses and healing takes place. I always recommend that you honor yourself & intuition and listen to what your body is telling you.

Energy healing/energy medicine (aka: energy correction) can be a tremendous addition to other forms of healing and can enhance the effects of other healing work, holistic or traditional. Some forms of energy medicine, can significantly reduce or completely remove the negative side effects of necessary medications and treatments such as chemo therapy if that is the route you choose for healing. to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and Law of Attraction Coach and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

To find out more about me visit here. And, to schedule your FREE 30 minute consultation visit here.