Be The You That You Wish Others Would Be, Aligning with Source Energy

Hello Beautiful Souls!

Does it frustrate you and even hurt when you see the discord and sheer meanness and madness that humanity exhibits? Wild animals display more love in many cases.

As you go out into the World it is easy to judge when someone is harsh toward you. However, we simply don’t know what they are going through that has caused them to be that way and their behavior is a sign of being far out of alignment with Source Energy.

Some people have experienced tremendous abuse and trauma and don’t have the means or knowledge about how to heal or even the conscious desire to heal and so they have no other way of experiencing the World other than in fear, terror, mistrust, unforgiveness, retaliation and a with cold heart.

Others may be narcissistic or gas-lighters or victimizers and simply enjoy watching others suffer at their hand and it makes them feel powerful and in control.

In my lifetime, I have encountered both on many occasions unfortunately.

If you are not careful of guarding your personal energy and boundaries, you can fall prey to allowing your own energy to dip at times after repeatedly experiencing these types of behavior from others, especially if you are a specific type of personality and demeanor or the environment you grew up in and if you have a plethora of unhealed issues in your own life and lack healthy boundaries.

Some people who have experienced deep trauma become cold of heart and they can take on the abusers energy to seek out and hurt others in a way to make themselves feel powerful, validated, seen or in control at all cost.

Others who have experienced deep trauma have the ability to see past the exterior and feel deep compassion for they don’t see the person with their eyes but they can see the other person from their heart.

If you are in the second category this can be a double edged sword and you have to also have significant boundaries in place because people with a victim mentality, narcissists, gas-lighters and victimizers will use that to their advantage as soon as they recognize it. You also have to heal yourself and have ways of recognizing those that will intentionally abuse your kind heart.

Yup! Been there most of my entire life!

So, what do you do?

I feel there are a few important things that you can do.

Although the list could be quite a bit longer, here are just a few things that can be significantly beneficial…

~ Heal yourself! This is by far The Most Important Gift you can give to yourself and the World. Ghandi said “Be The Change You Wish to See In This World!” It starts with you. This can be really difficult and it can take a bit of time, if you don’t have the money or the means at your disposal. However, there are many beneficial self healing methods out there and you can discover them for a fraction of the cost and some even offer free information to help you in your healing journey. Some methods may not offer everything for free (and they shouldn’t) however, sometimes just the free information they do offer can be tremendously beneficial and healing. Almost all of the healing I have done in this lifetime has been my own in depth study and application of a variety of self healing methods including energy healing, energy psychology, expanding my spiritual consciousness, law of attraction/law of creation and so much more. One caveat to this is to make sure that you avoid the self healing web that feels as if you are never actually “there” or healed or ready. Many who are on a self healing journey, a self discovery journey can get caught up in feeling that they are never fixed enough which keeps you out of alignment with your Source. This has been a long time program of the media and other false sources that convinces us that we are never perfect enough and always need some outside remedy to fix us (even though we are not broken) and some guru outside of ourselves to acknowledge when we are fixed enough, good enough or healed enough. We are not broken souls seeking validation, saving or fixing. This is an unhealthy loop that we can get caught up in. Yes, we are extensions of Source Energy and we are always expanding our consciousness, however, we are perfect and right just as we are. We are meant to be where we are right now, or we would be somewhere else. I know this is really hard to hear. We sooooooo want to be over there somewhere else. That takes shifting into personal alignment and a belief that you are truly worthy of all that you desire and that is is actually possible FOR YOU, all the good stuff, the health, abundance, comfort, Love, inner peace and more. Oh, and sometimes the thing that you think you want, involves some things that you aren’t willing to do in order to have it and sustain the experience of it. The Universe (your Higher Self, Source, Inner Self) knows this and is always guiding you toward what you truly desire in all ways to bring about the most beautiful outcome.

~ Recognize the not everyone in the World is harmful even though at times it can feel that way. When you have been in abusive relationships repeatedly, carrying the wounds and scars can make it feel as if there are no good humans out there. Although it can feel like it, this is simply not true. There are some really good people in this World that have their own trauma (who doesn’t?) and are simply trying to navigate this World the best they can. However, this does NOT mean that you have to allow yourself to continue to be in relationships with others who are not willing to heal, change or be better humans or who continue to abuse you and purposely step over your healthy boundaries. Once you are an adult, it is YOUR FULL RESPONSIBILITY to heal yourself. You can no longer play the blame game of who did what to you. You are an extension of Source Energy and this physical World offers so many really beneficial means of actual real healing. Step up, Ask the Universe for help and guidance, Stop playing victim and claim your Life in all its beauty. It is inside of you. It will transform your Life into something different. What if it all turns out better than you ever imagined?

~ Stop believing that “all the good ones are taken”. If you are seeking a healthy, Joyful and meaningful relationship with a significant other, know that not all the good ones are taken! Sometimes it seems that way, however the Universe has a plethora of “good ones” that are truly in mutual alignment with your personal Life design and are good for you, who will truly Love you for ALL that you are. There IS someone ready and waiting to reciprocate the great Love you offer. Unfortunately, sometimes we have to weed through those who are not in FULL alignment in order to more clearly define and sift and sort with the Universe to discover the full materialization of the best mutual match. It should always be about mutuality and win/win.

And, finally be the person you wish others would be to you. There is a funny quote that says, “be the human that your dog thinks you are”. What if we showed up in this World as the person that we wish we had in our Life. The person that is truly kind and compassionate. The person that does not harm us or abuse us on purpose or take advantage of us. The person that always has a smile to offer or a kind word. Kindness is free and it is contagious. Another quote I have loved since I was young (I had a tee shirt with this quote around age 10) that said, “smile, it’s contagious”. I didn’t realize the truth and beauty of this quote at that age, I simply loved that tee shirt without knowing why. Again, we don’t have to let others step on our boundaries, and we have the voice to speak up and walk away from unhealthy relationships when needed, however, there are plenty of things we can do within our healthy boundaries to be the Light and Love in the World that we wish would be reciprocated. And, when you begin doing this truly from your heart, the Universe begins to surprise and delight you with so many beautiful experiences and interactions with others from all directions that you never knew possible. “As within, so without”. Be the change my Loves.

That’s all for now…

Blessings of Optimal Health, Love, Abundance and Peace,
Yvette, https://truehealingsource.com


My work is dedicated to so many powerful Creators that came before my time & live today to teach spiritual truth & inPowerment, Neville Goddard, Abraham Hicks, Dr. Joe Dispenza, Dr. David Hawkins, Wayne Dyer and so many more amazing Source Energy connections. Thank you with all my heart as I can feel the truth of your teachings flowing through me.

Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Raising Your Energy Frequency to Love and Alignment with Source Energy

Hello Beautiful Souls!

Imagine a World where Love abounds. Imagine a World where there is peace and harmony of all race, creed, gender and religion. Imagine a World without fear.

Imagine…

It All starts within…

As Within, So Without…

We are non-physical beings in physical bodies living a physical experience. The last few years have been nothing short of a rollercoaster ride of unexpected things being thrown at us from all directions causing fear, heartache and ill health. These things are at the root cause of more disharmony, ill health emotionally and physically, future chronic illness and dis-ease and more disconnect with others. This is also at the root of our disconnect with our own creativity, Chi, core energy, artistic ambitions, happiness, Joy, Self and Love, peace and abundance.

Many people are seeking for ways to feel alive again, to feel Creative again, to experience and express Love and Joy and connect with others. Many are asking for ways to heal emotionally and physically and release the negative emotions they feel so prominently. So many people are asking how they can contribute to the peace and expansion of the World at large and bring betterment to their life and their community. And, asking how they can realign with their Creative self in all ways.

How can you make a difference not just in your own life, but in the collective experience and increase Love, Joy and abundance?

We are all Creators of our World individually and collectively. The truth is that you are an extension of Source Energy and always connected to the Universe/God/Spirit Consciousness. We are in a constant state of creation through our thoughts, words and actions.

Thoughts become things.
Words resonate into the Universe and create our experience and have the power to harm or heal.
The actions we take create the World around us individually and collectively.

We receive thoughts from Source Energy in alignment with the frequency of our vibration or consciousness. We are constantly receiving inspiration and direction from the Universe in the direction of our desires which is a combination of our Earthy Human desire and our Consciousness in who we have become through our eternal life experience.

Unfortunately, most of us are resonating in the wrong vibration to recognize the guidance that our Source is blessing us with in each moment.

Your question may be, “how do I align with my Source and recognize the guidance I am being sent?”

Anything that raises your vibration closer to Love consciousness and in the state of Love is alignment with your Source Energy and Higher Self or Spirit. Here are a few ways in which you can raise your vibration to Love consciousness and align with your Inner Being and more clearly recognize the guidance that is being shared from the Universe:

• meditation
• yoga/movement
• connection with others
• healthy food and healthy habits
• petting & loving your animals
• expressing appreciation and Love
• spending time in nature
• listening to music/singing
• looking at art that inspires you
• dancing/singing
• making Love
• hugging, kissing, cuddling

These are simply a few ways of many that raises your vibration and brings you into alignment with your Higher Self.

What are some ways you choose and use to raise your vibration?

Blessings my Loves,
Yvette, https://truehealingsource.com
and https://vibe-in-love.com


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

What are the Most Valuable Books That Have Helped Shape and Heal Your Life?

Hi Beautiful Souls!

What are some of the most important books that have inspired you or helped shape your life?

What books have contributed to your spiritual growth & live more Joyfully or heal emotionally or physically?

With everything that is going on in the outer World, it is of utmost importance that we discover ways to align with our authentic self, our Source Energy, our Spiritual Consciousness in order to experience life with more flow, Love, abundance and Joy and Optimal Health and well-being.

What are some of the most important books that have helped shift your life into betterment and more consciously Create your Life?

What authors are the most profound authors that have inspired you to Live a greater Life?

What information are you feeding yourself to enrich your life each day?

What you consume is not limited to the food you eat. It’s not strictly about avoiding physical toxins and physical contaminants or fast food or alcohol consumption or taking drugs or smoking cigarettes or anything like that. It is everything around you that you take in daily. Everything that you partake in. This includes the TV shows you watch, the conversations you engage in, the music you listen to, the books you read, the thoughts you think, the words you use to talk to yourself and so much more!

You are here to Live fully in Joy. You are capable of so much more than you are aware of!

It is your birthright to Live in Joy!

Are you choosing to engage in things that enrich your Life and add to your Life Energy?

Or do you choose things that deplete your Life Energy or Chi Energy and keep you stuck, feeling disempowered?

These books are just a tiny glimpse of a very select few authors that have enriched my Life and influenced my Life profoundly in my self healing and self discovery and are well worn out and have been read and re-read time and time again. Each time I read these books, I receive new information that I am ready to receive differently than before.

I am an avid reader and have been for many years. I have been studying spiritual healing and consciousness, quantum physics & energy healing, law of attraction/law of Creation, self healing and self improvement for over 20 years. I most always have a book that I am either reading or re-reading or some other form of study that I am taking in to improve not only my life, but to share with those who wish to shift their life into a more Joyful, healthy, self aware state, too!

I am not sure I could compile a complete list of authors that I have studied over the years as it is vast, however, there are some authors that stand out that have completely shifted my consciousness and the way I choose to live and go about my daily life in more Love and appreciation in general.

Although I have well over a hundred authors and speakers that have helped shape my life since I consciously began my spiritual healing journey, I have compiled a few of my favorite authors and speakers that have had the most profound impact on my life:

David R. Hawkins, M.D., Ph.D.
Dr. Richard Bartlett D.C., N.D.
Abraham Hicks
Neville Goddard
Dr. Joe Dispenza
Gregg Braden
Wayne Dyer
Gabby Bernstein
Mel Robbins
Marisa Peer
Dr. Joe Vitale
Dr. Dain Heer
Louise Hay

If you are beginning our journey into self healing, spiritual growth and self mastery, I encourage you to study these authors. Read and re-read their teachings. Take in what resonates with you and what you feel the most alignment with.

Pace yourself…

I encourage you to indulge in these authors and books at a healthy pace as this knowledge is going to profoundly shift your life from this point forward. Don’t rush it. You will feel which one is the most beneficial for you as you go along. Allow your intuition to guide you on your journey into self discovery.

Blessings of Love, Abundance and Optimal Health,
Yvette, Energy Healer, Conscious Creator & Creative Artist
Founder of https://truehealingsource.com


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

THE UNIVERSE MADE ME DO IT …

Hey beautiful souls! Below is my latest freestyle poem written from my heart… It’s about my personal journey…

Sometimes we are able to just heal a little bit of the hurt, guilt and shame for things we experience in our life and coming back around to self Love through the eyes of Source Energy.

My heart is beating with so much Love in this moment…

I feel more expansion coming to these words, maybe some lyrics to a new song…

We are all worthy of great Love…
Blessings my beautiful Loves!
Yvette, Energy Healer & Creative Artist

THE UNIVERSE MADE ME DO IT … a poem by Yvette Marie (True Healing Source) 07/26/22

You told me one too many times you’d be fine without me…
You told me one too many times you could live without me…
You told me one too many times you don’t need anyone…
You told me one too many times you’d rather be alone…
You told me one too many time I was worthless and had no reason to live…
You told me in way too many words you hated everything about me…
You told me one too many times “it’s not about you” which made me stop loving myself so I could focus only on you…
You rejected my Love and affection more times than I can count…
You proved too many times your words were true…
I (the Universe) gave you what you wanted…
I gave up, my heart was shattered, all I could do was walk away so you could find the one you want…
It couldn’t be any other way…
Do you see how it works now?
Just because I walked away doesn’t mean it was easy…
Just because I walked away doesn’t mean it didn’t hurt like hell…
Just because I walked away doesn’t mean I didn’t love you with all my heart…
Just because I walked away doesn’t mean I wanted it to turn out this way…
The Universe Made Me Do It…
I simply began loving myself and realized I was worth great Love, too…


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Effects of Pornography on Marriage

For many people, sex and pornography are very sensitive subjects. Sex is a very private subject in general for many people.

In today’s culture porn is free everywhere and even commercialized and joked about on TV shows and family comedies as if it’s cute or funny.

Pornography is a very secretive topic for many, especially those who hide it from their spouse or partner either out of shame or knowing their partner would be hurt or leave the relationship if found out. Pornography can ruin marriages and intimate trusting relationships, and it can break up families. Pornography can cause depression in both the viewer and the person that finds out their spouse has been using porn.

Women married to men with a pornography addiction report feelings of deep betrayal, mistrust that can never be regained, anger and severe self worth issues once the addiction is discovered. Pornographic use can lead to infidelity and even divorce.

Extensive research has been done on the effects of pornography on a person emotionally and physically. It has been discovered that many people’s first exposure to pornography was very young at 4 or 5 years old. In years past, many children discovered pornography through finding their dad’s magazine collection.

One of my daughters first exposure to sex was when she discovered a porn magazine at a neighbors house when she was very young (about 6 or 7 years old). She was traumatized and crying and had a difficult time talking about it. She was frightened and disgusted with the images she saw. She asked if the images she saw was what sex was. When she described what she saw, I explained to her what healthy sex was between consenting partners. I purchased the book “Where Did I Come From” and we read the book together. She asked a few very open questions and was satisfied with our conversation. This led to an open communication between my daughter and I for future difficult conversations.

One Professional Opinion

A few years ago, I had an opportunity to talk with a psychologist who specialized in family counseling and they revealed to me that in over 20 years in practice had they ever found a situation where pornography benefited a marriage positively and in most cases even with therapy, when the pornography addiction was discovered, the marriage ended in divorce.

How Can Pornography Affect Women Who Discover Their Husband Using Porn?

Can the use of pornography cause PTSD symptoms?

I know someone very close to me who discovered her husbands pornography use after returning home unexpectedly one day. She wondered why their sex life had been virtually extinct. He never seemed very physically affectionate or interested in her sexually which made her feel unwanted and incomplete as a woman in her marriage. She recalled they had only been intimate maybe twice in the past year or so, one of those times had been that very morning. She came home from an appointment and walked in on him watching pornography. The horror she felt struck her powerfully and unexpectedly. She began to shake and cry and could not speak. She felt her legs weaken beneath her and felt as if time stood still. Admitting that is was one of the most severe traumas she ever experienced, she recounted it as if it were yesterday, how she felt such betrayal as if she just walked in on him having an extra marital affair right before her eyes with multiple women all at once. Since sexual intimacy was infrequent between them (although much desired more frequently) she immediately felt that she was not good enough as a woman, and that he was now using the porn to wash the memory of their love making that morning out of his mind, as if porn had something better to offer.

As the days and weeks and months went by, she began to silently question her identity, her marriage, her sexuality, her womanhood and femininity. She felt disgusting in her own skin. She felt worthless. She began questioning everything including the trust she had in her husband and their marriage. What else had he been hiding from her? What else had he lied about? She wondered what other secrets there might be. She quickly fell into a deep dark depression crying every day alone where no one else could see her and trying to put on a happy face for others to see. She found it difficult to just get out of bed and function normally. She said she felt completely alone and embarrassed that this had happened. She felt inadequate and completely undesirable as a woman. She felt she was no competition for the porn he watched. She discovered that there were support groups for this but was too embarrassed to ask for help anyway. She thought there was something wrong with her. She didn’t realize other women felt the same way when they discovered their husband or boyfriend had been secretly using pornography. It took her years to recover on her own through self healing to discover her own self worth and discover self love and in turn made a conscious choice to do everything in her power to heal the relationship with her husband. She revealed at some point she decided this would not break her, she was worth more and that after researching the affects that porn normally has on a marriage, she made a decision that she would not be a statistic, and that she would make every attempt to heal herself and her marriage. Even though it was difficult to talk about, she openly admitted to her husband it was still a deal breaker for her as it always had been which he knew from the beginning. She chose to make every attempt to rebuild herself and work on rebuilding her marriage to something better than it ever was before despite the odds.

She spent the better part of 5-6 years with in-depth self healing and realized her own self worth and discovered a self love that she did not know was possible. She opened her eyes to other relationship issues that she had once been avoiding or trying to heal on her own without the support of her husband to fully heal the relationship. Not only did she realize negative behavior which included severe verbal abuse at times to both herself and children, but she also recognized the trust could not be restored since he knowingly and selfishly broke the vow he had made to her and had broken her trust in many other ways knowing full well it was one of only very a few deal breakers in their marriage, and so she chose to leave the relationship in a much more empowered and healthy manner.

What happens when you watch pornography?

It has been discovered that pornography hijacks the pleasure center of your brain and in turn the more you watch, the more difficult it is to quit. It is a quick addiction that takes over your life. When you watch porn, it floods your neuro-network with dopamine. And, the more you watch, the more difficult it is to find joy and pleasure in other activities outside of pornography. It is more difficult to find pleasure in “normal” sex within a monogamous relationship. In turn, this can create less intimacy or sex with your partner as you opt for pornography in order to satisfy you instead of intimacy between you and your partner. Porn provides quick satisfaction vs. taking the time to be with another person and connect physically and emotionally.

Another Testimonial of the Affects of Pornography on a Relationship

I can remember years ago, I knew a young girl, barely 20 years old, who’s boyfriend began using pornography, and she would come in to work and confide in me about the things he asked her to do. He was her first sexual partner. She shared that he could not have normal sex any more, and that he could not climax without the use of pornography or some sort of rough sex with her or strange situation or scenario. At times he would request her to do something dangerous or harmful in order to have sex and in order for him to be aroused and climax during sex with her present.

How Pornography Portrays Sex

In many cases it has been found that pornography depicts sex as mainly one sided in the man’s favor. Usually it is rough or forceful in some way. The woman is usually in a subservient position physically or emotionally. And, it depicts that a man being rough during sex is pleasurable to women. In many cases the woman is shown moaning in pleasure or just laying there as the man is being pleasured or having rough sex with her. It shows that men basically have to do nothing to pleasure a woman other than to show up. Just the sight of him is erotic and arousing and practically brings her to orgasm, which for most women is not normally the case.

Pornography does nothing to show the intimacy between people emotionally or physically. It is robotic and un-emotional. This is in many cases children’s first exposure to what sex is. And, in most cases is frightening. And, they begin to imagine their parents this way or other adults they know. I can only imagine them worrying about growing up and having to experience sex in such fear. It is horrible.

With such free porn everywhere you turn, is it any wonder that many men don’t know how to pleasure a woman which begins with an emotional connection or spiritual connection? Is it any wonder that men get frustrated taking time for intimacy and upset if a woman does not climax within minutes of initiating sex? Is it any wonder that women feel inferior or worthless in the bedroom and outside the bedroom with the expectancy to perform like porn stars? Is it any wonder many women don’t even expect sex to be pleasurable because they have mates that just assume their presence causes them to orgasm repeatedly? Is it any wonder many women go through life without orgasm because they don’t know any better or wonder what is wrong with them because they don’t enjoy sex like a porn star or perform like a porn star on the screen? I have a feeling there are many women who would like to be sensual or erotic with their partner or husband however feel there is no sense in trying. Either they feel unworthy due to the competition of what porn exhibits as normal that their spouse already has been exposed to and expects, or they feel unworthy and ashamed in their body since women in porn don’t have stretch marks or weight gain due to pregnancy but instead portray body perfection and kitten like playfulness and sexiness and a willingness to please at any cost including pain.

How are we as a society suppose to have healthy, enjoyable sexual intimacy or healthy sexual relationships with our partner when this is our introduction to sex as the norm? And there is no real intimacy of any kind and becomes an addiction and a complete misunderstanding of healthy sex before real human sexual contact ever happens?

No wonder sex is taboo or disgusting to many. Sex in a committed relationship should be something beautiful and meaningful with emotional, spiritual and physical connection and trust. Sex should be pleasurable for both men and women. Sex should be consensual. Sex should not be embarrassing or scary. Sex between lovers should be emotionally meaningful, sensual and erotic and bring you closer together. Sex should not hurt anyone emotionally or physically nor feel dirty or shameful.

I appreciate this TEDx video about porn and it’s effects:

Blessings of Optimal Health & Peace,
Yvette, Comprehensive Remote Energy Medicine Practitioner, Self Love Coach
https://truehealingsource.com


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Amethyst Healing Properties

Hello Beautiful Souls,

Today I am going to share some of the metaphysical healing properties of the beautiful amethyst stone. These are some of the most common healing properties of amethyst crystals and there are other healing properties that may not be shared here.

Gemstones each hold a different frequency just like anything else that exists. Everything is energy and holds a specific frequency that can either be harmful, neutral or healing. And, so it makes sense that specific frequencies can alter healing in the body then amethyst crystals can have energetic healing frequencies as well as simply appearing beautiful to look at!

There are a variety of types of amethyst that I will not delve into in this post as it would be quite long.

Amethyst is a type of quartz crystal and comes in a variety of types of stone and shades of purple ranging from almost clear to very deep dark purple shades and even pink or black. Some stones are solid in color and others have variations and striations or chevron stripes.

Amethyst is the birthstone for the month of February.

It seems the most common types of amethyst stones found in jewelry are either made with the chevron amethyst or etheric amethyst varieties.

Amethyst is a very soothing stone and is known as a very powerful healing stone to many wearers. It is considered a stone of spiritual protection and wards of psychic attack and brings higher awareness or intuitive abilities, psychic abilities and clairvoyance.

It is used for dream recall, and interpreting and understanding the meaning of dreams. It is also used as a protection stone against EMF frequencies.

Amethyst is said to support inner peace and considered beneficial for releasing grief and sadness and and all manner of healing and bringing inner peace and calm to the mind, body and soul.

Amethyst is a powerful energy cleansing stone and can be paired with clear crystal quartz for even more powerful healing abilities as crystal quartz is a stone that is used to enhance the healing properties of other stones and crystals.

Amethyst is also considered a sobriety stone and worn by some as a self healing stone for addictive behavior.

Amethyst supports your Third Eye Chakra and Crown Chakra and is also found in the stone Ametrine.

What do you use your amethyst stone for?


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

Energy Healing for Peace and Calm Mind and Body

Hello Beautiful Souls!

Thank you so much for being here!

More and more people are sharing that they are experiencing more trauma, emotional upset, fear, anxiety and panic not only during the daytime, but at night before falling asleep and even waking in the middle of the night with these feelings.

Today I am sharing a video walking you through using a custom meridian tapping code (energy healing tapping code) intended to bring the mind and body into a state of peace, calm and ease and when this energy tapping can be most valuable.

If you are familiar with energy healing or meridian tapping also known as EFT, TFT, QT (Quantum Techniques), energy psychology or other methods, this may be a familiar method of self healing for you.

I share a variety of ways you can use this code to bring your mind and body into a state of calm and ease any time of day or night.

Tapping Code: EB, IF, EB, LIV, A, LIV, IF, LF, IF, OE, IF, CH, A, LF, CH #2 (3x), 3RD EYE, ER, G50, ER

I would love to hear how this tapping works for you! Blessings, Yvette (Energy Practitioner)


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

High Protein Gluten Free Tabouli Recipe (Tabbouleh) from True Healing Source

Hi Beautiful Souls!

Today I am sharing a recipe for my version of High Protein Gluten Free Tabouli Salad (Tabbouleh) (low carb Tabouli Salad) and it is naturally vegan/vegetarian friendly! This recipe can be doubled to make a larger batch to share with friends and family.

I’ve been wanting to try Tabouli Salad for a while however I normally use alternative flours in my cooking and the normal Tabouli Salad recipe calls for couscous which is wheat based. So, I created a wheat free, gluten free version using quinoa instead!

I feel this alternative makes the recipe better on your digestion and a healthier choice overall. Gluten has been found to be linked with inflammation and an unhealthy gut biome and leaky gut.

I hope you enjoy this alternative version!

You can print the PDF version of this low carb Tabouli Salad recipe at the bottom of the page

Of course you can buy a version of Tabouli Salad (Tabbouleh) at your local market like trader Joe’s near the fresh produce section along with hummus and other items.

But, I always prefer to make homemade when possible as I can avoid additional chemicals and ingredients that are just not required. And, the energy you put into your creation is high vibes and better for your body, mind and spirit! Respect your body…

You will need the following ingredients list for this low carb Tabouli Salad (Tabbouleh) and the dressing:

Salad Ingredients

1 cup quinoa (cooked)
½ cucumber (finely chopped)
2 green onions (bulb and stock finely chopped)
6-7 fresh mint leaves (finely chopped)
1 bunch curly parsley (Italian or regular parsley is fine also) approximately ¼ cup

Dressing Ingredients

2 tbsp fresh squeezed lime juice strained through mesh sieve
4tbsp sunflower oil (I prefer sunflower over olive oil since it is milder and slightly sweet)
Pinch of salt and pepper to taste

Mix all fresh ingredients together in a medium size bowl.  

You can use a small mason jar to mix dressing ingredients together before gently pouring over the salad mix. Toss or mix with large spoon until dry ingredients are fully covered with dressing. 

Let stand in fridge for about an hour before serving to let the spices and other ingredients work their magic together! Enjoy as a side, alone or wrapped in lettuce or with pita chips or pita bread. I added a garnish of Trader Joe’s dolmades because they just taste great with this salad! 

SERVINGS: This recipe makes approximately 3 cups.  

Download and print the Tabouli Salad (Tabbouleh) recipe below:


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Do You Use Affirmation Cards?

HI Beautiful Souls!

Do you use affirmations, mantras or inspirational quotes each day to inspire you to living your best life?

It is estimated that we think an average of 50,000 to 60,000 thoughts per day and over 80% of them are the same repeated negative thoughts we think every single day, which program us and our lives. The definition of insanity is “doing the same thing and expecting a different result”.

These printable cards are designed with deep Love and compassion to help you align with your truth as an extension of Source Energy (God, Universe or however you label it). You came into this physical reality to express yourself in your own beautiful and unique way and experience this life like no other being! You are meant to shine and thrive in Joy! You are the only one that can do you like no other!

Purchase this printable affirmation set here

In order to change your life, you must change your thoughts into something more positive. When you use affirmations or mantras or use inspirational quotes for motivation on a regular basis, it helps you actually change the way you think and what you believe. Using these cards each day can shift your consciousness and thinking which creates new patterns in your brain’s neural pathways called neuroplasticity. With continued use of these affirmation cards or daily mantras, the brain becomes programmed to think positive thoughts without effort. It becomes solid and a natural part of you.

In my experience as an energy healer, I can attest to this on a personal level and with others that I work with toward self healing. Until you have established a powerful solid positive shift on a more permanent level, old thoughts and energy patterns and behaviors can reverse the changes and you can revert back to the old negative patterns in creating your life that you were once accustomed to even creating illness. The simple solution is daily affirmations, mantras or inspirational quotes to gently guide you and keep you focused on your self healing intentions.

Today is the perfect day to begin using daily mantras & affirmations to begin manifesting your BEST LIFE!

“Be the change you wish to see in the World”, Ghandi

Changing the outside world requires changing your internal world first.


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Menopause and Emotional Upset, My Experience

Hey Beautiful Souls!

Today I am talking about a sensitive and even private issue for some women, the topic of menopause. I’m being real and raw about my recent induction into this phase of life that I noticed only in the past couple months specifically, that every woman will eventually experience in hopes that it might help you in feeling supported and maybe find something helpful to relieve what you might be experiencing during menopause, too.

With knowledge, support and the right methods you can take back your life.

Some people will not understand nor care to. It may be uncomfortable to talk about with your spouse or partner or family and friends as they will most certainly not understand, however it is imperative to be open and honest and ask for the support you need.

Suzanne Somers talks about this very frankly and openly in her books about menopause and how it affected her life, marriage and relationships and what was helpful for her. I am thankful for her candid story.

I recently came to the full realization that my hormones are shifting due to menopause and find it emotional for no apparent reason. It feels like an end to something. Even though it is a beginning of sorts, too.

Not that it’s anyone’s business, however I have begun openly sharing this with a few people close to me in order to not only receive support but also help them understand why I may not be my “normal” self.

Asking for help and support as a healer is difficult. And, as a “healer” and coach it is expected of you to always be the light and uplifting and inspiring. As a “healer” and coach when you are out of sorts people around you are uncomfortable. It is something I have never done before. It is out of the ordinary for me. I am the rock, the light and the up-lifter. It’s what I do and comes naturally for me. However, asking for support is not weak, it is actually one of the strongest things you can do. We all walk this life together for a reason, to be Love and share Love with one another.

I am not a doctor, so I am sharing information that I have discovered through research and experienced first hand over the past few months specifically.

I am 51 and for those of you who know me well on a personal level and have known me for at least the past 6 or 7 years or so know that I am a very upbeat and happy person and sprinkle Love and positivity everywhere I go. And, my inner peace and happiness is of the utmost importance to me. I get asked frequently what my secret is.

I guess it is time for this to happen whether I like it or not. I have had my period since I was 10 and even though I have thought like many other women that it would be a blessing to not have to experience menstruation every month, a part of me feels sad that part of my life is ending even though I have no plan to birth any other children. I have been blessed with 2 beautiful children who are adults now and they are the lights of my life.

So, over the past few months I have been experiencing a different menstrual cycle which used to be like clockwork to the minute almost! I have also been experiencing out of the ordinary sensitive emotions and tears, especially if I am emotionally happy or appreciative of someone or something. I have experienced thoughts that are out of the ordinary for me to experience at this point in my life after such extensive self healing work such as worrying about what others think of me and other things in my life that I normally just don’t worry about any longer. I have experienced these thoughts that I have not experienced in many years and it has been extremely difficult and I am blessed to have the powerful energy healing capabilities that I have, however I have had to use them frequently and consistently and I still have bouts of being out of the ordinary. It seems to be the day after my period ends that is the most emotionally sensitive for me, so I take special care of myself during this time.

My sleep schedule has been altered and I didn’t have a clue why resulting in feeling tired some days when I am normally full of energy and enthusiasm.

My appetite has shifted in the past couple of months and I consume less, which I don’t eat a lot to begin with.

I kept wondering what the heck was going on?

I didn’t want to admit it to myself.

I never thought this would happen to me.

It has resulted in much frustration which I don’t experience anymore either. I have a few moto’s that I live by and two of my top moto’s for a long time have been “it is what it is” and “it’s not my monkey”. Things and situations simply roll off my back and I don’t take in anything that belongs to others. I have been known to simply walk away from a conversation if I feel it is toxic or less than life-giving.

I have been working as a self love coach for quite a few years, and in the best interest of myself and inner peace and in order to offer the best of me to my clients I even paused my coaching practice in order to take time for myself and my needs. I am focusing on sustaining more inner peace and Joy through my creative art which I feel more aligned with right now.

Don’t feel guilty asking for what you need!

You can only give to others when your cup is full. An empty cup has nothing to give.

During this time in the past couple of months I have stepped up my gifting myself with additional pleasurable activities which is one thing I highly encourage those I work with.

I allow myself more ease and grace as I walk through my day.
I have taken even more time than I normally do in meditation and contemplation and just BE-ing.
I have never taken naps in my life, and occasionally I allow myself this relief from other daily tasks and activities if I feel it is needed.
I haven’t taken bath’s in years (normally just showers each morning) and recently began taking hot baths with candles for relaxation.
And, more…

What can you do to support yourself and find more ease during menopause?

Self care is important. Ask for the support of Loved ones. Most importantly let go of judging yourself. Don’t feel guilty and don’t go it alone! It is a natural part of Life and shouldn’t be hidden or feared.

One thing that I have used and almost forgot to mention here is Bach’s Rescue Remedy. It is a homeopathic remedy that works quite well for me, if I remember to use it 🙂 It comes in a spray, drops or pastilles. I prefer the spray or drops. A couple drops a few times a day can be really beneficial in helping a person feel calmer, but you will need to decide what works best for you. It also comes in a formula for pets and has been around for many years.

Eating a healthy diet is probably one of the best things you can do to support yourself through menopause or any other emotional or physical transition or upset in your life. I personally consume mostly vegan and occasionally vegetarian items anyway. During this phase I have discovered that adding a few vegetarian items in addition to the vegan diet I have been walking for the past few years just feels better for me personally. You have to make that decision for yourself.

There are some natural remedies and supplements that I am researching for menopause that you might discuss with your naturopathic physician or homeopath.

Bowen therapy is extremely helpful for other things and has been used for balancing hormones. I do notice a difference when I am consistent and schedule regular sessions to keep my nervous system aligned.

You can also use some progressive methods of energy healing but I find that consistency is key. It is not a one time fix-all.

Having support and understanding from those close to you can be highly beneficial even if you are used to being the one supporting others. So, being open about it is required even if it is a taboo subject in your life and home. It is necessary to be open and frank about it.

If you are experiencing any of these things or other things with menopause, I encourage you to give yourself more Love and grace as you transition through this phase of life.

With Love,
Yvette, https://truehealingsource.com


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Vegan Spicy Cauliflower Masala Soup Recipe

Hi Beautiful Souls!

I had lunch recently at Wildflower Bread Company and I love their vegan salad and soup options. I tried something new that I had never seen on the soup menu before… Cauliflower Masala Soup. Wow! It was really good and spicy! So, like I always do when I find something I like, I look to find a recipe and make it at home because homemade is ALWAYS BETTER and filled with the energy of Love and healing! Mwaaaahaaa! And, I hit the jackpot and mixed it up a bit and this came out so freakin’ amazing and really spicy! Enjoy!

I think it is the best thing I have ever made! I can only imagine the healing qualities of this soup!

Click below for PDF printable version of this recipe

vegan-spicy-cauliflower-masala-soup-recipe-with-avocado-1DOWNLOAD

Vegan Spicy Cauliflower Masala Recipe with Avocado

INGREDIENTS LIST

2 TBL Coconut oil
10 oz Shredded or chopped carrots
1 Large potato chopped
1 Large yellow onion finely chopped
2-3 Large garlic cloves chopped or pressed
1 Teaspoon fresh ginger finely grated
1 TBL garam masala
1/2 Tsp cumin powder
1 Tsp turmeric powder
1/4 Tsp cinnamon
1/2 Tsp cayenne pepper powder
1 Full head of fresh cauliflower chopped into small pieces
1 (28 oz) can crushed tomatoes including liquid
4-5 cups vegetable broth*

DIRECTIONS

Lightly steam the cauliflower and carrots together for about 5 minutes to tenderize.


While you are steaming the cauliflower and carrots, in a separate large pot heat the coconut oil over medium heat and saute the onion, potatoes and garlic for 3-5 minutes just until the onion is tender and translucent. Add the remainder of the spices and stir and saute for another minute or so before adding the steamed cauliflower and carrots. Stir together and let the flavors and aroma meld together for about 4-5 minutes allowing a little to stick to the bottom of the pan without burning. This creates a delicious flavor when you add the vegetable broth.

Add the vegetable broth while scraping the bottom of the pan to mix in the reduced flavors and spices.

Continue cooking on low for about 30 minutes. If you like a soup with more broth you can add an additional cup or 2 of vegetable broth, otherwise this soup is a little thick and soaks up the liquid as it remains in the fridge.

Serve with sliced or chopped avocado on top. The cream texture and flavor of the avocado is wonderful and delicious compliment to the spiciness of this amazing cauliflower masala soup!


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

Are You Allowing the Universe to Deliver Your Desires?

Do you immediately block your desires as soon as you ask the Universe for something?

The Universe is literally knocking itself out trying to give you what you desire. Source Energy is within you and is always guiding you to that which you desire.

What are you doing to block it from manifesting?

The Universe is on your side. 

As soon as you declare your desire to the Universe it is already done in the mind of the Universe and the Universe goes to work on your behalf to make it happen.

But our disbelief that we can actually have it and Unworthiness that we don’t deserve it and negative thought patterns get in the way of receiving the full manifestation of our desires. 

Our past patterns and memories and experiences get in the way. In many cases we set ourselves up for failure by expecting certain things to happen in certain situations with certain people and in a certain way based on our past experiences.

Let your past go. Act as if you have no past to relate it to or compare it to.

I recall in one of the consciousness technologies that I studied years ago talking about creating the reality of new experiences as if you had no past to compare it to. Act as if this is the first time you are experiencing this type of thing or situation with wonder and awe as if each day was a new birth without the past casting a shadow on today’s experience.

You receive what you are and what you expect.

You receive what you are…it’s like a boomerang being thrown out into the Universe. You receive it back just as you sent it. Your energy is an antenna attracting everything on the same wavelength that you are right back to you. Change the station and you change the music. It’s as simple as that.

And, you receive what you expect from your attention to past experiences that are similar.

It’s like having a broken heart and wanting to Love again, but afraid you’re going to get hurt the same exact way all over again so you just never allow yourself to Love at all. However, if you allow yourself to fully let go of the hurt from past experiences and align with your new desires you might just be surprised and delighted at what the Universe is eager and ready to deliver to you.

Similarly, you might have been burned before by your boss or company you worked for, so you expect to be taken advantage of by every boss you encounter or new job you choose.

You can put this into context with any situation, relationships, jobs, physical health or whatever.

If you have a desire the Universe has the full capacity to make is happen.

“If your time-space reality has the where-withal to inspire a desire within you, it is our absolute promise to you that your time-space reality has the ability to deliver in full-manifested form, the reality of the desire it has inspired.” ~ Abraham teachings

All desires originate in the Soul of the Universe and a desire or question can not be asked without the answer already being available. However the question and answer are not in the same vibration or energy. Therefore when you ask a question or place a desire, you must get out of the way and shift your vibration in order to align with the receiving and manifesting of your desire.

You can ask the Universe open ended questions such as:

What would it take?
What do I have to be in order to manifest this desire?
What’s possible?
What’s the quickest, easiest way to receive this in mutual Joy

Talk as if you already have your desire with statements that begin with “I Am….” instead of “I want…”

Many people talk with others about what they want, which keeps them in the energy of want and lack of having.

Here are a few examples of statements you might try instead:

I am now financially abundant.
I am fully aligned with …
I am now receiving …
I am now fully allowing …
It is easy for me to …
I have infinite resources at my disposal.
I am optimally healthy in all ways.
An abundance of money flows to me easily and freely.
I am easily attaining the healthy body I desire.
I am guided by the Universe to take inspired action in order to fully realize the manifestation of my desire.
I easily recognize guidance from my Source toward my desires.

Additionally, The Universe Loves speed.

But as humans, we believe change takes time. Time is an allusion and everything is happening right now. Everything exists right now in you. Your reality has the ability to change in an instant depending on your alignment with something.


What are you doing to hold yourself out of alignment from fully receiving your desire?


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

What Are Energy Healing Side Effects and Healing Crisis

What happens after an energy healing session? Can you experience side effects during or after an energy healing session?

How can you minimize energy healing side effects or healing crisis?

The simple answer is yes. You can experience side effects during or after any healing modality you choose to use for your mind or body or spirit.

With everything that is happening in the World today, there is a lot of shifts in energy happening and self healing taking place. Many people are powerfully searching for answers and truth to heal physically and emotionally and find more inner peace.

Everything is energy and therefore really any healing can be considered “energy healing” and when you make a shift or change or raise your energy there can be side effects or what’s some call a healing crisis.

You can experience side effects from many forms of healing not exclusive to “energy healing” sessions. Any time your mind/body/spirit is shifting and changing or healing there is old toxic energy or lower levels of energy being released and new energy taking it’s place and creating a healing effect. As the old energy is released it can cause side effects that may be perceived as uncomfortable during the transition period of healing.

You can experience healing side effects (aka: healing crisis, herx reaction, herxeimer reaction, die off, cleansing crisis, etc.) during and after any healing method such as:

~ energy healing
~ intestinal cleanses, colon cleanse
~ spiritual consciousness shifts and spiritual study (upgrading your spiritual “mind”)
~ releasing old negative thoughts and energy patterns and ~ ~ shifting into new positive thought patterns (neuroplasticity) through various methods including law of attraction tools, studying consciousness and spirituality, self healing, energy healing, etc.
~ exercise and weight loss
~ ending addictive behavior
~ emotional healing
~ healing chronic illness or other ill health in the body
and so much more…

These energy healing side effects are normally temporary and can sometimes only last a few moments or sometimes a little longer as your body adjusts to the new energy patterns.

In some cases you may experience the energy healing side effect or energy release during an actual energy healing session and in other cases after the session is complete in the hours and days to follow. Similarly, you can experience this phenomena while shifting and raising consciousness, meditation, studying new material to raise spiritual awareness & consciousness and more.

Interestingly many people don’t realize you can have emotional healing during a physical cleanse such as changing eating habits (healthier eating), weight loss, increasing physical exercise, a colon cleanse and vice versa. Since everything is energy, as the body releases the old built up intestinal sludge that holds old energy patterns, some people experience emotional releases and healing as well and may experience releasing old negative thoughts and shift into a more positive emotional state as a result.

On the contrary, if a person is self healing emotional issues there can be many issues in the body that are resolved as the emotional attachment is released as well and healing reactions can occur physically.

I experienced this many years ago (close to 20 years ago) when I began diving deep into spiritual consciousness work and eventually discovered energy healing. As I began researching and profoundly raising my spiritual consciousness, I not only experienced massive emotional upheaval but also experienced physical side effects or healing crisis that I was not aware of may happen. I sort of jumped in way too fast and full force in my study and in addition to the emotional upheaval, I also began experiencing mild anxiety and trembling as the energy in my body was shifting and raising too and I felt ungrounded.

There are ways to help the process along such as movement in the body through walking, gentle exercise, yoga and so forth to help the body release the energy with less discomfort. And, walking on the earth can also help ground your energy as well especially when doing spiritual growth work. You can do other healthy things that may feel more grounding to you that are physical activities such as spending time with loved ones or animals or pets, making love/sex, creative arts, sports and other physical activities that release energy.

For some meditation may actually heighten the side effects, which it did for me. It was beneficial for me to take a break from certain reading material and meditation for a period while my body adjusted to the new higher vibration and energy patterns that eventually became comfortable and sustainable.

You can also drink plenty of fresh water and consume healthier foods that are higher vibration instead of consuming lower vibration foods filled with chemicals and toxicity.

Sometimes a simple nap or additional rest and sleep can be very beneficial.

Below is a list of some of the side effects you could experience when going through any kind of healing of the mind, body or spirit consciousness.

~ Yawning
~ Flatulence
~ Burping
~ Itching
~ Feeling a need to stretch your body
~ Irritable
~ Fatigue
~ Dizzy
~ Nausea
~ Coughing
~ Sneezing
~ Mood swings
~ Crying/laughing
~ Dreams of past or present people & situations and resolution during dreams, letting go
~ Chills/warmth
~ Nausea
~ Dizziness
~ Sleepy
~ Tingling or numbness
~ Emotional releases, brief anger, laughter, crying, etc.
~ Diarrhea
~ Memories
~ Energetic release

If you have any questions I invite you to message me here.


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

Self Healing & Healing the World with the Law of Attraction by True Healing Source

How can YOU heal yourself and the World and co-create shifts in Spiritual Consciousness and Lift the Level of Love in the World?

Hi beautiful souls!

In the below video I am sharing a trifecta of powerful tools to help human collective consciousness co-create increasing spiritual consciousness and lift the Level of Love for the World in order to heal the human race emotionally, physically and spiritually using the Law of Attraction.

We have the ability to heal ourselves and the World. You can make a difference.

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com
Advanced Diagnostic Quantum Energy Healing


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Vegan Salad Recipe by True Healing Source

Hello Beautiful Lovers!

I love throwing things together to eat from whatever I have in my kitchen that feels good and nourishes my body and mind. 

Today’s salad recipe is below and fuck! It is amazing!

This salad is vegan/vegetarian friendly… You’re welcome 🙂

Vegan Salad Recipe

Fresh spinach ( 2 large handfuls chopped)
1/2 fresh orange (chopped into bite size pieces)
1/2 baked sweet potato (chopped into bite size pieces)
3-4 large strawberries (chopped into bite size pieces)
1/4 cup chopped extra firm tofu (chopped into bite size pieces)
1/4-1/3 cup your favorite hummus (I love Trader Joe’s Mediterranean hummus)
slivered almonds
pepitas or regular pumpkin seeds (sprinkled on top)
Sunflower oil (drizzled over top)


You can adjust the amounts of ingredients per your taste. 


There are so many tastes and textures in this amazing salad… crunchy, creamy, sweet, salty and tangy! 


Enjoy Lovers! 


Blessings of Optimal Health and Peace, Yvette


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.