More and more people are sharing that they are experiencing more trauma, emotional upset, fear, anxiety and panic not only during the daytime, but at night before falling asleep and even waking in the middle of the night with these feelings.
Today I am sharing a video walking you through using a custom meridian tapping code (energy healing tapping code) intended to bring the mind and body into a state of peace, calm and ease and when this energy tapping can be most valuable.
If you are familiar with energy healing or meridian tapping also known as EFT, TFT, QT (Quantum Techniques), energy psychology or other methods, this may be a familiar method of self healing for you.
I share a variety of ways you can use this code to bring your mind and body into a state of calm and ease any time of day or night.
Tapping Code: EB, IF, EB, LIV, A, LIV, IF, LF, IF, OE, IF, CH, A, LF, CH #2 (3x), 3RD EYE, ER, G50, ER
I would love to hear how this tapping works for you! Blessings, Yvette (Energy Practitioner)
Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
It is possible to release emotional upset from a traumatic experience and fear in a short time with this powerful energy healing technique!
I use this in my coaching and self healing practice to release the emotional upset of traumatic experiences of all kinds. I invite you to try this to release past trauma, a current traumatic experience or a perceived trauma in the future.
Leave a comment if this help you heal something traumatic that you experienced.
If you find that you release part of the trauma but it just won’t fully clear, I can help you release the remaining upset through sessions by identifying and clearing blocks to healing.
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
https://truehealingsource.com to apply for our 12 Week PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.
Dowsing Pendulums have been used for centuries by many cultures across the World in health and healing.
This beautiful dowsing pendulum is hand made with turquoise dyed magnesite (semi-precious) stones and copper elements with antiqued copper chain.
Magnesite opens the HEART CHAKRA and stimulates unconditional Love. You can use magnesite during meditation to instill deep peace during. Magnesite has a calming affect on emotions and helps promote resilience against emotional stress. Some people use magnesite to release nervous tension.
Using your dowsing pendulum will take practice and patience when you begin.
With practice, a neutral mindset and the correct method you can accurately use a pendulum to test the most beneficial foods, supplements and other items that are best for your health.
There are ways to test if your energy is reversed before you begin using your pendulum. If you energy is reversed you will receive inaccurate testing results from your pendulum that may be false. You would need to clear your energy of reversal before proceeding the energy testing with your pendulum in order to get the full truth.
There are also multiple energy frequency levels to test in order to receive accurate results in you’re testing among with the field you’re testing against as well.
Is not just a matter of asking “is this good for me?” or “should I take this vitamin or herb?”
There are deeper methods of testing to receive accurate information that is pertinent to a specific subject or health issue. And, there are very specific methods of wording questions and statements to elicit 100% truth from your pendulum in order to serve your highest healing.
Is this turquoise and copper dowsing pendulum available?
Blessings of Optimal Health and Peace, Yvette, Comprehensive Energy Healer, Self Love Coach, Authentic Living Guide and Law of Attraction teacher
Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.
When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.
“When you start seeing your worth, you’ll find it harder to stay around people who don’t”
From a young age we are taught that we are not good enough just being ourselves.
We are taught that we have to change in some way to please others. We are taught that in order to make others happy, we have to do things that make them comfortable, even at the expense of not being true to our authentic Divine self.
Moving into the energy of Self Love and acceptance is powerful!
Once you move into the vibration of Self Love your whole life will shift as you know it. You will begin manifesting and receiving new people and experiences into your life that show you that you are worthy, loved and adored.
Every area of your life will shift and move. Through my work as a Comprehensive Energy Healer, I have discovered that self love and worthiness is at the core of what is holding us back from everything that we desire in our life whether it is a slimmer healthier body, more money, loving joyful relationships with others, faithful passionate relationships with a love partner or anything.
You have to love yourself as your Divine (Source Energy, God, Universe) loves you. From a non judgmental perspective, with total appreciation and acceptance of you who are and who you came to be in order to experience this physical life from a completely different perspective than any other being in time or space.
For most of my life I lived in the darkness of body shame, feeling self hatred and deep depression.
I was not sure why I was alive. And, it took me on a massive journey into reconnecting with my Divine Source (Authentic Self, Source Energy) through different forms of energy healing, spirituality & consciousness, law of attraction and self healing. I’m here to share the most powerful and quickest tools I have to help you reconnect with your Authentic Self and align with more self love, self appreciation and Joy than you ever thought possible.
As I began doing this work not only for myself but with the other people I was working with, I discovered that healing self love, self acceptance and worthiness was the root in shifting everything else in your life.
As a result, I created this 12 Week Healing Self Love Intensive Workshop into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.
I invite you to join me for this powerful 12 Week Self Love healing journey here.
See you there! Blessings of Optimal Health and Peace, Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer
Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.
When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.
New PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM is on the way!
Just dropping in to say “Good morning and I Love you”
Our natural state is Love and appreciation not just for others but for ourselves.
I thought while I’m resetting my internet connection, I would take this opportunity to share how excited I am to be putting the finishing touches on a new inspirational 30 day course that centers around supporting you in reconnecting and aligning with your Divine Spirit for Self Love & Appreciation and Empowerment.
This course combines powerful energy healing, law of attraction and daily inspiration with affirmations to help raise your level of Self Love and Appreciation and help you live with more empowerment in your life.
You can begin this self healing 30 day course at any time and each week will run from Monday to Sunday.
At the beginning of each week you will receive an energy healing code for the week that aligns with the course for the week to clear blocks to releasing old stuck patterns of dis-empowerment and lack of self Love (similar to a Meridian Tapping code, unique healing code created to align to the energy of the group).
Each day you will receive a new affirmation and inspirational message based on alignment with your Divine Spirit point of view combined with the Law of Attraction to use with your meditation and journal activity for the day in addition to using the healing code of the week each day.
The unique healing code will be tailored and created for the energy blocks of the unique group that I am working with each month. Included in your healing code email at the beginning of each week will be instructions on how to use your energy healing code each day (how many times to use your code & how many times per day is best. This information is based on the testing I do for the energy of each group of participants).
I’ll share more details when my PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM is ready (which is very soon)
In the mean time, if you would like to schedule a personal session to help you release feelings of anxiety or stress, emotional upset, fear or other upset, visit https://truehealingsource.com for more information.
It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Diving higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.
How do you reconnect with your Authentic Self finding more self Love, self appreciation & harmony in your life?
As a Divine Spirit You began life in joy & appreciation for who you are.
However, along our life journey, we pick up false beliefs from others that little by little disconnect us from our authentic self and create blocks to our natural states of abundance, Joy and personal power.
Some things you might have picked up that are in resistance to your best life are:
• emotions or blocked emotions • frozen or trapped emotions in the body • false beliefs (out of alignment with your Higher Self) • specific traumas or events • trauma fields • beliefs about yourself, others, the World, God or suffering • Beliefs about money & how you can personally make/receive money • intentions (ex: remain sick, remain co-dependent, punish someone, etc.) • Gains to remaining ill/poor or weak • Losses to getting well (alignment with authentic self) and more!
Remote Comprehensive Energy Healing eSessions from the comfort of your home wherever you are in the World!
I use an advanced form of muscle testing combined with Comprehensive Energy Healing to help you identify and clear these frequencies from the body, reconnecting you to your natural state of abundance and Joy which aligns you with your best life.
The best way to keep a healthy immune system from the standpoint of the Law of Attraction and Energy Healing is to remain in a high vibration in order for your cells to be in communication with your Divine Spirit or Source Energy without interference.
One of my passions as a coach and healer is to help people find a deeper sense of inner peace and Love and experience Universal Love Consciousness.
The news of the coronovirus has created an energy of trauma, panic, distress, fear, terror, pandemonium and anxiety at this time. Being in a state of hypervigilance and terror can actually lower your immune system making you more susceptible to viruses, pathogens and dis-ease.
How can you clear the emotional upset, panic and fear you feel about the coronavirus and raise your vibration for self healing?
Of course there are many physical things you can do to keep a healthy immune system that I talk about in my post here. However, from a spiritual standpoint or the Universal Law of Attraction, being in a high vibration or energy state (love consciousness) is the most beneficial way to raise your immunity to all sorts of pathogens and dis-ease. There are many ways to do this including meditation, practiced mindfulness, yoga, and other methods that help bring you into a heart centered place. However, one of the quickest ways I have found is with the use of Comprehensive Energy Healing which is a much more in depth method of meridian tapping therapy.
As a coach and healer in this field, I felt inspired to create a Universal meridian tapping code (that you will find below) to help you clear the emotional upset of the coronavirus news. It is my heartfelt desire that this is shared with as many people as possible around the World to help relieve some of the fear, panic and anxiety that people are experiencing over this news and bring more inner peace, harmony and unity in the World.
Please share this photo with as many people as possible and hopefully we can bring some calm to the chaos that has been created.
Blessings of Optimal Health & Peace With Love, Yvette, Founder, @ True Healing Source
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
During the monsoon season where I live, you get the privilege of having friendly little Mosquitos following you around. Now, I am fortunate that somehow I seem to avoid them mostly. However, every once in a while they find an opportune time to take a taste of me. And, when they do, I have something that I use, that works to relieve the swelling and itching immediately, with no side effects, topical ointments, taking pills or anything! I have also recommended this to my daughter, whom the Mosquitos just LOVE to taste! And, when they do…she gets lovely red welts from their taste testing her. Well, a few years ago, I tried something different and it worked, and it was completely free and I use it for all bites with tremendous results and very quick relief! One method is free and the other is inexpensive.
The first one is free to try. If you are familiar with energy tapping or meridian tapping such as TFT, EFT or QT then this will be quite simple. I use mostly QT in my energy medicine (energy healing) practice and so I am sharing some powerful toxin codes that can be effective in neutralizing the toxin effect of the bite. These codes are free on their website.
I found this method the most effective if you can catch it early on soon after the bite, but it does work later, too. And, I also found it to be quite effective it you initially just picture the mosquito or other bug on your skin at the site of the bite just before completing the following…
First, I recommend clearing any reversals the injectant (bite) may be causing in your body which is part of the reason for the reaction. Before you read the codes below, simply tap the side of your hand 5-10 times (this would be the karate chop spot on the outer fleshy part of your hand), then tap 5-10 times below your nose/above your lip and then 5-10 on the indentation of your chin below your lip. Then simply run your fingers over the code below 5-10 times or read it 5-10 times. In some cases just thinking about the bite and taping these energy reversal spots is enough to clear the toxin effect. I have experienced this personally, and in a couple instances the itching came back for a few moments the next day, and I simply tapped the above spots 5-10 times each and it disappeared completely & permanently.
You don’t need to “tap” the following toxin frequency codes, reading these codes, or running your hand over it is just as effective. (You can even run your hand over these codes if you are reading this post on your phone or tablet right away). You can try one or all of these codes and see which works best for you. Many times these toxin codes are enough to release the toxin effect that causes the itching & swelling of the bite.
Toxins – Injected (Bites) sh if g50 eb sh if lf if sh eb e if lf eb sh if lf eb sh if g50 eb lf sh if lf sh if eb e lf sh if e oe a c 9g un standard chakra pattern
Toxin Clearing Algorithm (General) sh mf eb if eb if e sh if e oe a c 9g g50 sh un sh un sh un if eb if eb sh if e oe a c 9g un sh un standard chakra pattern
Toxins – Contactant sh un sh un if eb e if e eb e if e oe a c 9g un sh un standard chakra pattern
In some cases the body requires a bit more to clear the toxin effect and maybe put the neurotransmitters back online. Strengthening the body’s immune system can play a major role in this. I invite you to visit https://truehealingsource.com to find out more.
I recommended this to my daughter, who gets lovely welts when she gets a mosquito bite. She used the same method a few days later as soon as she got a bite. The swelling immediately diminished to a small pink spot on her arm and she no longer had the urge to itch. For her, this is a miracle to say the least! In the past the welts would last days or even weeks, and sometimes get worse.
I have used this PR (polarity reversal) treatment many times by itself when I get a bite, (even in the middle of the night, in the dark, in my bed when I wake up itching with a swollen spot) as soon as I notice it and begins itching. And again, it disappears immediately.
Give it a try and see if it works for your mosquito bites or other minor bites! It certainly wont do any harm!
Another simple remedy that has been known to clear energy reversals and alleviate the itching of mosquito bites is Bach’s Remedy Rescue Cream. It is recommended by holistic practitioners and energy medicine practitioners alike. The Rescue Spray is a remedy for correcting energy reversals in general and can be used if it tests well for you with advanced muscle testing by an energy medicine practitioner such as myself. Both cost around $10-12 and can be kept on your shelf for quite some time as they are homeopathic remedies.
These are both inexpensive & safe remedies to try for mosquito bites and can be used for other types of bites that are not life threatening.
DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.
Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.
NOTE: There are many choices for you to use in your self healing journey that vary widely in cost from free information on the internet, to similar methods of practice that range in cost from $400 to over $2000 per hour. I offer a fee based, comprehensive, alternative approach at a very reasonable cost, an alternative service that is a choice not a necessity. It is not covered by insurance. (For my current fee schedule, please visit “Packages & Pricing” above). Bear in mind that it is often more rapid than a conventional approach and therefore may be more cost effective in the long run.
Throughout our life, there are plenty of opportunities to receive both positive and negative information and feedback about our self worth, or how we should feel about ourselves that shapes our life and belief system. This can come in the form of physical (some form of abuse or trauma) or non-physical (verbal) programming. Some of these beliefs that you pick up are blocks to you living life fully with the Love you deserve. These beliefs could be blocking you from receiving the abundance and prosperity you desire and the health you desire for you body and emotions.
Authority figures especially have an influence on what we believe about basically everything. And, our programming from before the age of about 5 or 7 years old, is very profound on the way we feel about ourselves, life in general and how the World works.
Sometimes there are repeated verbal experiences such as someone telling you that you will amount to nothing, or that you are no good at something, or that life is really hard and so forth. Other times there is something we might watch on TV with repeated patterns or even one specific incident that really has an impact on us that shapes our view of ourselves and our life to be. Other times there is physical abuse or trauma that ingrains negative beliefs about ourselves into our consciousness. It might even be something we witness of a loved one being abused, battered, betrayed or spoken to in a certain way. And, then we program ourselves to believe this is the way the World works, the way relationships are meant to be, etc.
New Clients Only – No session work will be completed during FREE Consultation
I remember an example of a man’s story of how when he was a little boy, he found a specific lady on TV beautiful. And, his thought was something like, “no one that beautiful would ever want someone like me.” He found later on in life that this thought shaped his life in many ways.
Can you imagine how this one thought could shape your life and block you from happiness, Love, abundance and more? It could affect relationships that you create and manifest. It could create struggle and block you from keeping and finding true Love. It could create money shortage and blocks to receiving any form of abundance, if you believe that no one that beautiful or attractive would want you, then why would they want anything you are selling, offering, etc. This is a self judgement first of all, about what YOU think is beautiful or attractive. Beauty is in the eye of the beholder. This is true for judgement against anyone of any race, society, gender, orientation, etc. I invite you to think about that for a moment.
Even as a man, this judgement could be created around other men that you are jealous of, think are more attractive than you are, more powerful, smarter, successful or whatever. You will energetically repel anyone that you find more attractive for Love, money, support or anything in your life.
For women, the same thing…you could have a judgement about what being a beautiful woman is. Physically, emotionally, etc. And, if you have negative feelings or jealousy, you will repel these people from being anything positive for you in your life, customers, clients, friends, Lovers, etc. And, you will sabotage it every time, because you will feel unworthy in comparison.
Can you see how just one thought can create havoc in so many areas of your life that may not be recognized?
Do any of these statements resonate with you?
I am not good enough
I am not worthy
I am always wrong
I can’t have what I want
I am stupid, not smart enough
I am not worthy of love or affection
I am ugly, unattractive, gross, fat, etc.
I am weak, unhealthy, etc.
I am a victim
I am not supported
I am poor
It’s not about me / I am not important
I have to give it all away in order to receive Love and affection
If I don’t give it all away, others will abandon and reject me
I don’t deserve nice things
I don’t deserve to be happy
I deserve to be punished
I don’t deserve to be loved
I don’t deserve to be healthy
I don’t deserve to be recognized or get attention
I am not meant to be rich or wealthy or successful
I am not meant to be healthy or attractive
I am not meant to have what I want
Others can have “it”, but not me
I am powerless
No one Loves me, cares about me, wants me, etc.
Everyone else get’s what they want
Everyone else is better than me
Everyone else is better looking than me, healthier, richer, etc
When did you decide any of these beliefs? Sometimes they are conscious beliefs and sometimes they are unconscious beliefs hidden from your awareness.
These beliefs are not in alignment with your True Authentic Self (TAS), your higher self, spirit or God Source. These beliefs are false beliefs created by human and block you from receiving your true abundance and prosperity in all ways. These beliefs block you from receiving the full Love and happiness that you deserve.
The truth is that you are meant to shine, you are meant to be loved, you are meant to prosper, you are meant to have everything that you desire. However, you have to be in alignment energetically and in your beliefs system to receive these things. Otherwise, they will allude you and you will struggle to receive these blessings.
I can help you uncover your hidden beliefs about yourself, others, the World, God/Universe and more to help you begin healing and finding true happiness, prosperity and the Love that you deserve. Together we can discover what the beliefs are and when you took in these beliefs that programmed your life to be what it is today and unblock you from receiving Love, abundance and happiness. We can uncover conscious and unconscious intentions and other blocks to healing in order to fully receive everything you are meant to receive as a child of the All Loving Universe.
Contact me today to begin your self healing toward more Inner Peace & Harmony.
truesourceheals@gmail.com 928.235.4464
DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.
Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.
NOTE: There are many choices for you to use in your self healing journey that vary widely in cost from free information on the internet, to similar methods of practice that range in cost from $400 to over $2000 per hour. I offer a fee based, comprehensive, alternative approach at a very reasonable cost, an alternative service that is a choice not a necessity. It is not covered by insurance. (For my current fee schedule, please visit “Packages & Pricing” above). Bear in mind that it is often more rapid than a conventional approach and therefore may be more cost effective in the long run.
Do you suffer from PTSD due to a loved one being afflicted with Trauma & PTSD?
Do you suffer almost as much as the person you love who suffers from PTSD? Do you have second hand PTSD?
In many cases, the person who suffers from a traumatic experience or PTSD affects those they love tremendously with their PTSD symptoms. A spouse or children especially can be intoxicated by the person who is suffering so much so that they take on the pain and symptoms or the responsibility of healing that person so much that they no longer have their own identity.
I can speak from experience in this case. My father has suffered with severe PTSD from multiple tours in Vietnam and growing up with physical abuse & severe verbal abuse. (Let me begin by saying this post is not to make light in any way of those suffering PTSD first hand from trauma. And, it is not to take away from their experience of pain. Nor is it in any way intended to put a negative light or place blame on certain people or those who experience trauma or react in certain ways due to the trauma they have experienced. This post may upset family members and that is one reason I have never shared this before. However, I know others are suffering with similar issues and only intend to help others fully heal.)
New Clients Only – No session work will be completed during FREE Consultation
I have not shared my experience of growing up with really anyone. However, in an attempt to help others heal, I will share some details. My father served multiple tours in Vietnam. He was in the deepest part of Agent Orange and all that and like many others who experience war first hand, he suffered much trauma. He suffered tremendous toxicity due to the Agent Orange and did not find out until a few years ago and even more recently the real health threat this poses. My father also suffers second hand PTSD that was passed down from his father who ran his home like a military as well and was a physically and emotionally harsh environment (abuse) – which brings certain types of trauma to a family as I’ve come to know & understand.
For most of my father’s life that I have known him (as far back as I can consciously remember), our family has never been what I used to consider normal. We have always been sort of outcast by others as I was growing up. We moved around a lot, and I mean A LOT. I can remember moving pretty much every year if not more often, and I rarely stayed in one school, whether it was due to moving or because I had to change schools because I was getting older and had to change schools. I think one time, I counted a different school for every year of school 1-12th grade. I can remember not always beginning the school year with the other kids, which is difficult on finding and keeping friendships as they already had their groups or cliques and I was the new kid. I can remember living in areas that I really didn’t feel the safest. I know my parents tried, but sometimes when there is lack of money, you have to find a house in different parts of town. I can remember living with relatives for short periods, which is most uncomfortable as a child as you can’t play normally as you have to watch everything you do. I can remember class mates always seemed to have nicer clothes and other things. We shopped at second hand shops and I got excited to receive hand me downs to have newer clothes, and I didn’t understand when it seemed that everyone else had brand new. We always had a car that seemed on the verge of breaking down and old. And, a large part of my memories revolved around my dad’s health. As kids, we worried if our dad was going to die. He seemed to suffer so much physically and emotionally. He could not eat anything, I mean anything. His diet was so restricted. He could eat only a couple things that would not cause him to be in severe pain, literally a couple things. And, if he ate the wrong thing, anything other than the couple OK items, he would suffer severe chest pain and esophageal pain and seemed to be constantly “throwing up”. Certain types of physical exertion or exercise would cause or contribute to this severe pain not just for short periods, but for weeks. We thought he was having heart attacks or something and did not know what was causing the pain or if he was going to live. We feared that he would die, on a regular basis. I can remember my dad taking me for a bike ride one day, and he had to stop, because of the pain in his chest. I was so scared that he was dying. We somehow got home. I don’t even remember how now.
He was also mad a lot and even though fortunately he didn’t beat us, he had a temper and used the belt a few times. Cursing and rage in his face, eyes and teeth are the things I can remember most even as an adult when he gets angry for sometimes no “real” reason. There was one incident in particular, that we had a disagreement and I thought he might actually strike me and I might not get up. The rage was so present in his eyes and face, I was crying hysterically and through the tears, I just kept saying, “I want to be happy”.
This particular incident significantly impacted me for a long time. I actually felt like I might die that day at my fathers’ hand. I went into a deep depression and did not understand why. I felt like I was not sure why I was alive. I lost all faith and trust in the World at large. Keep in mind I was an adult when this happened. After growing up in a certain environment and experiencing personal trauma outside of that, it was just too much and was a severe trigger that resulted in an after shock.
For my dad his life has been clouded with an overall negative energy and attitude no matter how hard he tries to be happy or positive.
And, he has never had a sense of self confidence or self esteem as I look back as well. He is always cutting himself down before others have a chance. He always took small jobs and never charged what he was worth. He always lowered his price and was taken advantage of in many cases, as he was self employed most of the time, as he could not work for someone else due to the PTSD symptoms. So, our family was always severely short of money even though my mother worked, too. There were periods that he could not work at all. He was in a state of depression or pain and just could not bring himself to go to work or physically could not work due to the pain.
And, he has suffered severe nightmares all these years as well.
This has progressed even into my adulthood as he ages.
We have all walked on eggshells to avoid upsetting him so he either doesn’t get angry and upset which also contributes to the physical symptoms worsening. And, we don’t want him to go into a deep depression again (which he was hospitalized for when I was a teen at one point, and the medications made it worse at the time I think.) And, we don’t want to deal with the angry episodes and bad attitude, so we are all so careful what we say and do around him. And, in some ways, have all probably felt that what we needed always came second, because we had to take care of him or his symptoms were worse and our “trivial” issues didn’t compare to what he was living with physically or emotionally. This creates it’s own form of trauma even though I know it has never been intended purposefully.
This is the original reason for my search for a true healing method along with wanting my own health issues addressed and truly healed not just covered up.
Our family has taken on his PTSD second hand. We have all suffered not only watching and experiencing his emotional and physical pain, but, taken on certain aspects from him. And, “traits” have affected our life and families as well. We have all felt in some way that we have to heal him and baby him and that our own needs are not important. I have taken on that responsibility in the most drastic fashion personally for many years, again, one reason I found Quantum Techniques and now practice it remotely to help others anywhere. It has become one of my biggest passions today. I don’t believe we were meant to suffer through life without ever healing and feeling joy. I believe we are meant to be healthy and feel joyful for life!
How Can I Help You Heal from PTSD and Second Hand PTSD?
I have found in my own life personally, that Quantum Techniques has the ability to help those suffering with PTSD and second hand PTSD symptoms with amazing results and that is why I use it for myself and to help others!
QT is beneficial for so many things physically, emotionally and spiritually. It is one of the best methods to help someone that is available remotely in the World.
It can help clear a emotional upset from a single specific event in one or 2 sessions resulting in more inner peace and can be life altering.
Working with long term post traumatic emotions can take multiple coaching sessions, however, in my experience, it is the quickest method of helping someone self heal from even long term upsets compared to traditional methods that could take years and tens of thousands of dollars.
From my personal experience and helping others, you actually notice a difference quicker than any method I have found in over 15 years study and practice.
In many cases, layers can be removed very quickly or even all at once depending on what your body is ready to release. Your body is meant to self heal, and all healing is self healing, and your body/mind wants to heal as quickly as possible. It is always guiding you toward healing and inner peace. However, keep in mind that everything is energy, including thoughts, emotions, traumatic upsets and physical maladies. So, when you release a negative emotion, it is energy that is being released from your body. Your body and mind, still has to adjust to the new energy, a lighter energy. So, your body knows what it’s toxic load is, and will allow healing at the pace that is best for you without causing toxic overload and strong energy healing side effects.
The results far out-weigh anything I have seen or found. QT has the ability to clear years of suffering in a much faster manner than traditional methods. Through bio-energetic muscle testing deep layers and truth can be brought to light for effective self healing. And, one of the benefits of QT is you don’t have to relive the trauma or even know what the actual trauma is for self healing. Using advanced bio-energetic muscle testing identifies what your body considers the most valuable thing to self heal first, second, and down the line. This is beneficial in cases where the emotional upset or traumatic experience was so severe that our body & mind has blocked the memory as it is too painful. This can be the case in childhood abuse, sexual abuse or other abuse, or any other severe traumatic experience (which I have also experienced.)
There are many types of trauma. I think most people think trauma is a rape, abuse, being accosted or divorce or something similar. However, trauma comes in many forms depending on how the individual receives it and holds it based on their life experiences. It can be very traumatic as stated above, suffering second hand PTSD, in many ways. You may be responsible for taking care of the person who suffers with trauma & PTSD, you may feel responsible for their healing, you don’t get to take care of yourself so you lack attention you may need to feel loved and cared for and you may feel guilt for wanting and needing love, affection, attention and someone to take care of you for a change. Trauma could be any of the above, or a child hearing parents repeatedly fighting while they are in bed at night, a parents divorce, death of a loved one or anyone you know or even don’t know, death of a loved family pet, seeing someone else abused, emotional abuse through another’s words, even having someone of authority or that you look up to and respect speaking to you in a certain manner that belittles you. A trauma could also be a medical procedure or a procedure going bad that causes distress and trauma emotionally & physically, watching a loved on go through a serious or chronic illness for years, chronic or serious illness in yourself, or even the birth of another sibling or even watching the evening news when something horrific happens. There are limitless forms of trauma that many may not consider trauma, however to the person receiving it, it may be very traumatic. In some cases, you may not even realize it as a trauma for you, however, your body or emotional system may have received it as a trauma and may be holding it inside for healing and can even manifest in physical symptoms to get your attention for healing.
Contact me today to begin your self healing toward more Inner Peace & Harmony.
If you would to begin your journey to personal transformation, self healing & well being, or have any questions, I invite you to email me @ truesourceheals@gmail.com or for more information please visit here:truehealingsource.com
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.
I have been studying and using energy healing for about 15 years. I use it in my coaching to help others effectively release emotional upset & self heal emotional and physical issues.
I thought I would share a little about me and how I became an energy healer using some of the most comprehensive methods of energy healing available in the World today.
I am not what you would call a “realist”, the word “spiritualist” comes to mind, although I giggle, because I am not sure that is a real word (I have been known for making up words all my life). I don’t look at the World and take it at face value. I feel something deeper, and have always experienced the World by “feeling” it rather than observing.
I have always felt for people and animals and all of life differently than those I was surrounded by and was told I was “too sensitive”. So, I took that as a bad thing, and tried to be harder, which is against my general nature and did not work for me. I have also always been highly intuitive and as far back as I can recall I have been a healer of hearts, always helping others feel better wherever I went. I can’t count how many times others told me they just felt better being around me. But, in many cases I would take in others energy & trauma in order to help them heal and feel better, and it was toxic for me (which I didn’t realize until I was an adult). Also, it doesn’t work. It is not anyone else’s responsibility to “take on” someone else’s issues in order to heal them nor can you.
New Clients Only – No session work will be completed during FREE Consultation
I experienced sexual trauma as a child around age 6-8, and repeatedly again as a teen and to compact it, I was also raised in a home with a parent who suffered with severe PTSD, deep depression, mood swings, many negative emotions, self sabotage, rage & anger issues along with serious health (2nd hand PTSD). We moved frequently and barely had enough money for necessities most of the time.
Even though it was natural for me to be a healer, I didn’t realize that it was necessary & healthier for me to heal and become stronger so that I could help others in the best way possible and not receive their emotional wounds. I would have to address my own heavy traumas that needed healing and were being ignored. I feel that experiencing some of the things that have occurred in my life, have allowed me to be an even better coach/healer that I might have been otherwise, with Unconditional Love and acceptance. My heart is open to helping others heal without judgement and my intention is to help others feel safe while working together.
“I actually found energy healing while I was powerfully asking the Universe for something that I could use to help someone in my life that is very close to me, in order to help them find inner peace and recover from severe PTSD and depression and also lead them to heal from some severe health issues. I also ended up finding that I, too needed it much more than I realized or was willing to acknowledge.”
Eventually, I recognized that if you ignore your own healing long enough, it keeps rearing its ugly head and in time, you just can’t ignore what is going on, physical symptoms, deep depression, self worth issues, bouts of crying days at a time, hiding so no one would see or know what I was experiencing, along with severe self loathing and self destructive patterns that follow you, wondering why you are even here. At some point, you have to address the demons and begin your own self healing.
For me, it was a bit of a scary process when I began to shine a light on the things that broke me down, the things I allowed to torture me for so long. I would have to share these things that I never talked about before with some of the people closest to me in my life. What if they didn’t understand? What if they looked at me differently? What if they walked away when they found out my story and what I experienced that made me who I am? What if they responded un-caring and disregarded my feelings and fears?
I also recognized that it was scary to see myself as healed and self empowered, letting go of being a “victim”. Who would I be without all this baggage and fear? I had been this way most of my life. Some of my old patters actually benefited me in some way up til that point. Who would I be without all this self hatred weighing me down? Could I actually be happy, is there such a thing? Could I actually heal for real? What would others think if I was not who they were used to me being? Am I strong enough to speak up for myself instead of cowering out of fear of “upsetting the apple cart”? At different times over the years, when I actually tried to stand up for myself and speak my truth, I have been called a bitch, because I was not giving in to what made others happy but instead made me scared, unsafe, feel terror, miserable or really uncomfortable. I didn’t know how to say “no” to others or even myself. I found through my own self healing that I believed deep down that I deserved to suffer and deserved to be sick.
It was all too dark, and I pleaded with the Universe for healing. It was either I did the work, or I wouldn’t want to live like this any longer. The pain was not worth it.
Using the Comprehensive Energy Healing that I learned, I began peeling back layers of trauma and releasing sorrow, guilt, shame, self hatred, terror and fear. I began to address the beliefs that I was unworthy, I deserved to suffer, that others are unsafe and harm me. I began to identify and release unconscious intentions to stay sick. I began healing specific trauma fields. And, I constantly worked at shifting my mindset.
I began to feel the deep depression and despair beginning to lift. I began to feel hope. I began actually liking “me” and who I was despite what others might think about me. I began taking care of myself differently, realizing that I am worth taking time for. I am worth honoring “me”. I began peeling back the layers of lies that were covering up my authentic self. In order to keep peace and avoid confrontation, I had been who everyone else expected me to be or wanted me to be in many cases.
At first, it was difficult to be different around certain people who were close to me, as I began behaving differently, with more self awareness and responding differently to their behavior. I was met with opposition sometimes and found that I had to explain my behavior to them when I didn’t react the way they wanted me to, like I might have in the past. Deep inside, I didn’t feel that I owed anyone an explanation. I had the right to be stronger, to heal, to be authentic and not just allow others to harm me. I found that I had many triggers.
Through my never ending journey into my authentic self, I began having moments of self appreciation and Joy. Those moments lasted longer and I began desiring more and more happiness. It was addicting actually! I realized this was better than all the suffering. I began to realize that it was OK to heal. I began realizing that I was worth it. I began realizing that if others didn’t understand or walked away, I would be OK, because I deserve to live happy. I now choose to have people close to me that support my healing and Optimal Health and I deserve that.
I also experienced what you would call “Universal Love” for everyone and everything which has completely shifted my experience in the World and I experience more. I have experienced instant “miracle” healing which has allowed me to recognize that literally anything is possible without exception. I don’t view the World or Universe at “face value”. I recognize there is something much deeper that our eyes don’t see. Much more than we allow our physical senses to experience in this physical realm we call Earth.
It is my intention to help others in their own self healing journey through coaching and sharing this Comprehensive Energy Healing that has been so powerful in my life and share other methods I have picked up along the way to find more inner peace and experience deeper spiritual connection and Universal Love.
If you are ready to begin your self healing journey, I can help. Visit https://truehealingsource.com to find out more about scheduling a coaching session or click on the SELF HELP tab for some powerful FREE self healing resources.
*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.
There are 3 main categories that a trauma might fall into:
Acute trauma results from a single incident.
Chronic trauma is repeated and prolonged such as domestic violence or abuse.
Complex trauma is exposure to varied and multiple traumatic events, often of an invasive, interpersonal nature.
It is important to remember that any type of trauma can occur to humans or animals.
Acute Trauma
Acute Trauma normally results from a single incident such as death, robbery/mugging, an accident, natural disaster, a specific sexual assault, car accident, serious injury (dog bite), surgery trauma, witnessing violent event, or experiencing something that threatens a persons emotional or physical safety. It can even be a portrayed thought about an event in the future.
Experiencing Acute Trauma can leave one with feeling of intense fear, horror, or helplessness. This can be considered a form of PTSD, and is referred to as Acute Stress Disorder (ASD).
New Clients Only – No session work will be completed during FREE Consultation
A person who has experienced acute trauma may display other signs + symptoms after the event such as:
Panic or extreme anxiety
Depression
Confusion or irritation
Dissociation/feeling disconnected from self + surroundings
Interrupted sleep patterns
Suspicious behavior
Lack of self-care
Loss of focus/production at work or school
Chronic Trauma
Chronic Trauma normally results from repeated incidence of trauma, whether physical or emotional such as domestic violence, sexual trauma, , bullying, serious illness (ex: cancer or other long lasting disease), etc.
PTSD is normally present and manifests symptoms in behavior & thought patterns which can be long term if not addressed.
As with Acute trauma, the resulting symptoms can be the same and additional symptoms may occur.
Complex Trauma
Complex trauma can be present with some similar issues as Chronic Trauma and can result from scenarios such as war trauma (refugee/terrorism, soldiers continually being deployed to war zones ), domestic violence including severe physical + emotional abuse such as sexual assault, physical abuse and verbal abuse.
One source describes Complex Trauma as repetitive, prolonged and cumulative and in many cases involving an interpersonal relationship involving direct harm, exploitation, and maltreatment including neglect, abandonment, or antipathy. Complex Trauma can occur at any age from childhood to senior. In many cases it can occur for a person who is disempowered such as child, a person with dependence issues, someone with a disability or a specific age.
As with Acute trauma, the resulting symptoms can be the same and additional symptoms may occur.
In most cases Complex Trauma results in PTSD symptoms and repeated abusive situations. In my experience, identifying and releasing root cause issues can be very beneficial in complete healing and avoiding future abusive scenarios.
Any kind of trauma can have long term effects (PTSD) and each individual is different in the way they react. Sometimes a trauma is hidden in order to protect a person and there is no “conscious” memory. Sometimes the memory can become conscious later in life with a specific trigger and in some cases never consciously remembered. In any case, it does not make the trauma less severe or have less impact on a person/animals life. If you have experienced a severe trauma and are experiencing severe side effects such as contemplating suicide, I encourage you to seek medical assistance immediately.
My personal experience with childhood sexual trauma compounded by severe second hand PTSD reveals this profoundly. It can affect your life without consciously recognizing why you react the way you do to certain stimuli or triggers. You may have an uneasy “feeling” about something or someone and you just don’t know why. You might witness something on TV and you have a severe reaction to it compared to others. You might even just have a feeling that something “happened” to you but you can’t quite put your finger on it. This was my experience. Until I consciously had a flashback and was able to put all the pieces together and finally begin self healing the specifics of the events.
The amazing benefit of the method of Comprehensive Energy Healing I personally use in my life and in coaching others, is that you don’t have to repeatedly “relive” the trauma in order to release it for self healing.
I have worked with other women who were too embarrassed or upset to talk about the sexual trauma they experienced, and the self healing relief was amazing.
In my own experience, certain Chronic/Complex traumas can result in many lasting side effects in addition to the ones described above. There can also be serious self worth issues, self abusive behavior, self loathing, self hatred, severe depression, OCD behavior, addiction (alcohol, drugs, sex, food, etc.), nervous tics, severe need to be in control at all times, lack of financial income, not taking care of self, denial, fear of leaving the house & fear of large crowds, need to be in a a small safe place or room, unexplained and excessive anger & rage patterns, fear of loud noise or sudden movement, fear of facing away from doors (must sit against the wall in order to have full view of surroundings), fear of being approached from behind, severe reaction to certain situations that can’t be justified or explained (others react much less harshly) and more, being jumpy or erratic and so much more.
Experiencing trauma can be a very serious issue and should not be treated lightly. If you or someone you know has experienced ANY kind of trauma, especially something that is life altering, I encourage you to seek help.
Be sure to visit https://truehealingsource.com to find out more about our PERSONALIZED SELF LOVE & CONFIDENCE EMPOWERMENT eCoaching PROGRAM & while you are there, click on the “self help” tab for additional FREE self help resources including FREE meridian tapping codes
NOTE: This post is shared from my personal experience in self healing my own deep (repeated) personal traumas with Comprehensive Energy Healing (energy medicine). You must choose what is beneficial for you in healing your personal trauma whether that is a traditional source or alternative source.
Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.
Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.
“I accept the wholeness of my Being, my deserving & my worthiness” – Abraham Hicks
I enjoy beginning my day each morning by listening to inspirational information such as Abraham Hicks or something similar.
This mornings’ message is the quote above. It is something that really resonated and felt good as I heard it.
As an energy healer, one way that I use the work I do to the highest benefit, is I use some of the things I hear from Abraham to create a field for healing and specifically raising consciousness and manifesting.
I find this to be highly beneficial and can create profound healing in many areas. Instead of just focusing on something you want to “be over” as I learned over 15 years ago when I began energy healing. Originally, I learned how to use meridian energy tapping with personalized Energy Healing (Meridian Tapping) Codes. I now use something even more advanced in my practice. Find out more here.
New Clients Only – No session work will be completed during FREE Consultation
At that time, in order to create a healing “field”, you would use a phrase such as, “I want to be over this….(fill in the blank)”. It has since been discovered that creating a positive intention was just as effective and highly beneficial in creating and manifesting healing and change as it was to create a field of something that you wanted to “be over”.
One of my favorite ways to help others in their healing path, is to create very specific positive intentions (for healing & manifesting) as the field. For example, “I am easily receiving over $5000 per month personal income” or “My body is in a state of Optimal Health & Healing” vs. just choosing wording such as, “I want to be over this money poverty” or “I want to be over this headache” or “I want to be over this anger”.
I have found for myself and others that your intention along with specific wording can be very powerful when creating a healing field for something you would like to shift or heal.
Ready to live in your magnificence?
Be sure to visit https://truehealingsource.com & click on the “self help” tab for additional FREE self help healing resources including FREE meridian tapping codes or to schedule a session.
Would you like to feel more Appreciation & Gratitude?
Here is a Universal Code I received during meditation this morning to share. If you have ever used tapping therapy such as Quantum Techniques, Thought Field Therapy or EFT, you will be familiar with this information. If you are not, I invite to you here to find out a little more about how beneficial it can be in your life for emotional, spiritual and physical health and well being.
It is the Universal Source Appreciation & Gratitude Meditation code (I will explain below how you might use it in your meditation practice)
You can certainly use this code without meditation any time you feel you would like to bring more feelings of Appreciation & Gratitude or simply would like to raise your vibration.
You might even try adding it to your yoga practice. Before you begin your yoga practice, use this code as explained below, and move into your yoga practice and see what feels different for you.
Source Appreciation & Gratitude Meditation code
SH UN SH EB IF OE A C 9G SH G50 IF UN G50 LF UN SH UN G50 SH UN G50 LF CB STANDARD CHAKRA PATTER #2 (5x)
You might try sitting or lying down (whichever is more comfortable for your meditation) in a comfortable space that is quiet. Decide how long you intend for your meditation. Anywhere from 5 minutes to 20 minutes can be very beneficial and refreshing. And, if you have the time, and you feel so good while meditating and want to continue, of course you can continue for as long as you feel.
Take a few slow, relaxing deep breaths as you begin. Notice the air fill your lungs and let it out gently & naturally. Now, you can either read the code to yourself or just run your fingers over the entire code (5-10X – or as many times as tests right for you) with the intent of feeling more Appreciation & Gratitude. (* Once you have either read the code or run your finger over it the first time, for all future applications, you can ask your body to release the code into your body, being & consciousness as many times as needed to be the most beneficial for you). Continue taking slow, relaxing deep breaths. Once you have read the code, continue taking slow, deep breaths while focusing on your breathing (make sure not to take such slow breaths that you feel dizzy). Focusing on your breath can be very beneficial so your mind doesn’t wander too much. Sometimes I find it helpful to repeat “I feel deep Source Appreciation & Gratitude” very gently, in my mind, throughout the whole meditation to keep centered as I breathe slowly and deeply. If you normally use prayer beads, Om beads or a meditation mala necklace, this would be appropriate, too. If you would like to purchase your own sacred jewelry, I invite you here.
When you would like to end your meditation session, you might try counting yourself out of the meditation to bring you to a fully awake state unless you use this before going to sleep for a peaceful slumber. Counting yourself out of your meditation is helpful to release the sleep dreamy state some people find themselves in after meditation. I usually say to myself softly something like, “At the count of 5, I will be fully awake & feeling fully refreshed and invigorated”. Then, I begin slowly counting to 5, and once I reach 5, I open my eyes, tap my cheeks enough to put some energy into my skin, stretch my arms over my head and from left to right feeling the energy awaken within me, and say, “thank you”.
I am thrilled to share this Source Appreciation & Gratitude meditation code with you and I hope it lifts your vibration and feels amazing like it did for me!
I invite you to try try this code with your meditation and see what you feel.
– Yvette Marie is a Certified Energy healer, using comprehensive energy healing with an advanced diagnostic method of muscle testing to dialogue with the body’s energy. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –
– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energy healing or muscle testing has never been found to cause harm to anyone nor has any form of energy healing.
Would you like something that could help deepen your meditation and feel more Love, Peace & Harmony?
Below is a Universal Meridian Tapping Healing Code I received during meditation this morning to share. If you have ever used tapping therapy or meridian tapping such as Quantum Techniques, Thought Field Therapy or EFT, you will be familiar with this information. If you are not, I invite to you here to find out a little more about how beneficial it can be in your life for emotional, spiritual and physical health and well being.
This meridian healing code is to enhance your Universal Love, Peace & Harmony with Meditation (I will explain below how you might use it in your meditation practice)
You can certainly use this code without meditation any time you feel stressed or anxiety or any other negative emotions during the day that you might encounter while at work or shopping or other stressful situation, to see how it might help you feel more at ease.
You might even try adding it to your yoga practice. Before you begin your yoga practice, use this code as explained below, and move into your yoga flow and see what feels different for you.
Universal Love, Peace & Harmony Meditation code
IF EB SH OE SH UN SH UN EB SH OE EB SH OE SH IF EB LIV SH OE G50 UN CH UN CH OE AC 9G UN SH UN OE A C 9G STANDARD CHAKRA PATTERN #2 (5x)
You might try sitting or lying down (whichever is more comfortable for your meditation) in a comfortable space that is quiet. Decide how long you intend for your meditation. Anywhere from 5 minutes to 20 minutes can be very beneficial and refreshing. And, if you have the time, and you feel so good while meditating and want to continue, of course you can continue for as long as you feel.
Take a few slow, relaxing deep breaths as you begin. Notice the air fill your lungs and let it out gently & naturally. Now, you can either read the code to yourself or just run your fingers over the entire code (5-10X – or as many times as tests right for you) with the intent of feeling more Love, Peace & Harmony. (* Once you have either read the code or run your finger over it the first time, for all future applications, you can ask your body to release the code into your body, being & consciousness as many times as needed to be the most beneficial for you). Continue taking slow, relaxing deep breaths. Once you have read the code, continue taking slow, deep breaths while focusing on your breathing (make sure not to take such slow breaths that you feel dizzy). Focusing on your breath can be very beneficial so your mind doesn’t wander too much. Sometimes I find it helpful to repeat “Universal Love, Peace and Harmony” very gently, in my mind, throughout the whole meditation to keep centered as I breathe slowly and deeply. If you normally use prayer beads, Om necklace or a meditation mala necklace, this would be appropriate, too. If you would like to purchase your own sacred jewelry, I invite you here.
When you would like to end your meditation session, you might try counting yourself out of the meditation to bring you to a fully awake state unless you use this before going to sleep for a peaceful slumber. Counting yourself out of your meditation is helpful to release the sleep dreamy state some people find themselves in after meditation. I usually say to myself softly something like, “At the count of 5, I will be fully awake & feeling fully refreshed and invigorated”. Then, I begin slowly counting to 5, and once I reach 5, I open my eyes, tap my cheeks enough to put some energy into my skin, stretch my arms over my head and from left to right feeling the energy awaken within me, and say, “thank you”.
The first time I used this meditation, I felt a great sense of calm and a gentle smile wash over me during my meditation. I had pleasant fleeting thoughts of what my day might be and how excited I was to share this meditation code, in between gently repeating, “Universal Love, Peace and Harmony” in my mind.
I invite you to try try this code with your meditation and see what you feel.
– Yvette Marie is a Certified Energy healer, using comprehensive energy healing with an advanced diagnostic method of muscle testing to dialogue with the body’s energy. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –
– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energy healing or muscle testing has never been found to cause harm to anyone nor has any form of energy healing.
Be You In Full Beautiful You 
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