Be The You That You Wish Others Would Be, Aligning with Source Energy

Hello Beautiful Souls!

Does it frustrate you and even hurt when you see the discord and sheer meanness and madness that humanity exhibits? Wild animals display more love in many cases.

As you go out into the World it is easy to judge when someone is harsh toward you. However, we simply don’t know what they are going through that has caused them to be that way and their behavior is a sign of being far out of alignment with Source Energy.

Some people have experienced tremendous abuse and trauma and don’t have the means or knowledge about how to heal or even the conscious desire to heal and so they have no other way of experiencing the World other than in fear, terror, mistrust, unforgiveness, retaliation and a with cold heart.

Others may be narcissistic or gas-lighters or victimizers and simply enjoy watching others suffer at their hand and it makes them feel powerful and in control.

In my lifetime, I have encountered both on many occasions unfortunately.

If you are not careful of guarding your personal energy and boundaries, you can fall prey to allowing your own energy to dip at times after repeatedly experiencing these types of behavior from others, especially if you are a specific type of personality and demeanor or the environment you grew up in and if you have a plethora of unhealed issues in your own life and lack healthy boundaries.

Some people who have experienced deep trauma become cold of heart and they can take on the abusers energy to seek out and hurt others in a way to make themselves feel powerful, validated, seen or in control at all cost.

Others who have experienced deep trauma have the ability to see past the exterior and feel deep compassion for they don’t see the person with their eyes but they can see the other person from their heart.

If you are in the second category this can be a double edged sword and you have to also have significant boundaries in place because people with a victim mentality, narcissists, gas-lighters and victimizers will use that to their advantage as soon as they recognize it. You also have to heal yourself and have ways of recognizing those that will intentionally abuse your kind heart.

Yup! Been there most of my entire life!

So, what do you do?

I feel there are a few important things that you can do.

Although the list could be quite a bit longer, here are just a few things that can be significantly beneficial…

~ Heal yourself! This is by far The Most Important Gift you can give to yourself and the World. Ghandi said “Be The Change You Wish to See In This World!” It starts with you. This can be really difficult and it can take a bit of time, if you don’t have the money or the means at your disposal. However, there are many beneficial self healing methods out there and you can discover them for a fraction of the cost and some even offer free information to help you in your healing journey. Some methods may not offer everything for free (and they shouldn’t) however, sometimes just the free information they do offer can be tremendously beneficial and healing. Almost all of the healing I have done in this lifetime has been my own in depth study and application of a variety of self healing methods including energy healing, energy psychology, expanding my spiritual consciousness, law of attraction/law of creation and so much more. One caveat to this is to make sure that you avoid the self healing web that feels as if you are never actually “there” or healed or ready. Many who are on a self healing journey, a self discovery journey can get caught up in feeling that they are never fixed enough which keeps you out of alignment with your Source. This has been a long time program of the media and other false sources that convinces us that we are never perfect enough and always need some outside remedy to fix us (even though we are not broken) and some guru outside of ourselves to acknowledge when we are fixed enough, good enough or healed enough. We are not broken souls seeking validation, saving or fixing. This is an unhealthy loop that we can get caught up in. Yes, we are extensions of Source Energy and we are always expanding our consciousness, however, we are perfect and right just as we are. We are meant to be where we are right now, or we would be somewhere else. I know this is really hard to hear. We sooooooo want to be over there somewhere else. That takes shifting into personal alignment and a belief that you are truly worthy of all that you desire and that is is actually possible FOR YOU, all the good stuff, the health, abundance, comfort, Love, inner peace and more. Oh, and sometimes the thing that you think you want, involves some things that you aren’t willing to do in order to have it and sustain the experience of it. The Universe (your Higher Self, Source, Inner Self) knows this and is always guiding you toward what you truly desire in all ways to bring about the most beautiful outcome.

~ Recognize the not everyone in the World is harmful even though at times it can feel that way. When you have been in abusive relationships repeatedly, carrying the wounds and scars can make it feel as if there are no good humans out there. Although it can feel like it, this is simply not true. There are some really good people in this World that have their own trauma (who doesn’t?) and are simply trying to navigate this World the best they can. However, this does NOT mean that you have to allow yourself to continue to be in relationships with others who are not willing to heal, change or be better humans or who continue to abuse you and purposely step over your healthy boundaries. Once you are an adult, it is YOUR FULL RESPONSIBILITY to heal yourself. You can no longer play the blame game of who did what to you. You are an extension of Source Energy and this physical World offers so many really beneficial means of actual real healing. Step up, Ask the Universe for help and guidance, Stop playing victim and claim your Life in all its beauty. It is inside of you. It will transform your Life into something different. What if it all turns out better than you ever imagined?

~ Stop believing that “all the good ones are taken”. If you are seeking a healthy, Joyful and meaningful relationship with a significant other, know that not all the good ones are taken! Sometimes it seems that way, however the Universe has a plethora of “good ones” that are truly in mutual alignment with your personal Life design and are good for you, who will truly Love you for ALL that you are. There IS someone ready and waiting to reciprocate the great Love you offer. Unfortunately, sometimes we have to weed through those who are not in FULL alignment in order to more clearly define and sift and sort with the Universe to discover the full materialization of the best mutual match. It should always be about mutuality and win/win.

And, finally be the person you wish others would be to you. There is a funny quote that says, “be the human that your dog thinks you are”. What if we showed up in this World as the person that we wish we had in our Life. The person that is truly kind and compassionate. The person that does not harm us or abuse us on purpose or take advantage of us. The person that always has a smile to offer or a kind word. Kindness is free and it is contagious. Another quote I have loved since I was young (I had a tee shirt with this quote around age 10) that said, “smile, it’s contagious”. I didn’t realize the truth and beauty of this quote at that age, I simply loved that tee shirt without knowing why. Again, we don’t have to let others step on our boundaries, and we have the voice to speak up and walk away from unhealthy relationships when needed, however, there are plenty of things we can do within our healthy boundaries to be the Light and Love in the World that we wish would be reciprocated. And, when you begin doing this truly from your heart, the Universe begins to surprise and delight you with so many beautiful experiences and interactions with others from all directions that you never knew possible. “As within, so without”. Be the change my Loves.

That’s all for now…

Blessings of Optimal Health, Love, Abundance and Peace,
Yvette, https://truehealingsource.com


My work is dedicated to so many powerful Creators that came before my time & live today to teach spiritual truth & inPowerment, Neville Goddard, Abraham Hicks, Dr. Joe Dispenza, Dr. David Hawkins, Wayne Dyer and so many more amazing Source Energy connections. Thank you with all my heart as I can feel the truth of your teachings flowing through me.

Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

What’s Blocking You from Joy, Love, Fulfillment & Abundance?

What Beliefs are Blocking You From Living the Life of Your Dreams?

What’s keeping you from feeling fulfilled in your business or “work”?

What’s blocking you from experiencing Joy in your relationships and Life?

What’s limiting beliefs are blocking you from creating and manifesting the abundance and prosperity that you have been desiring for so long?

A Belief if Simply a Thought You Keep Thinking

There is usually more than one belief that is keeping us out of alignment with our desires. For many it is a belief that they are unworthy of goodness. For many others it is simply the belief that it is wrong or selfish to have money or healthy mutual Love or success or even the body we desire. When we are born, we are born with the innate knowing that we are worthy of Love and abundance and Joy and good health. We are fully connected to our Source Energy, Spirit, God or Universe in Love and appreciation and infinite knowledge.

As we get older the World depletes our passion, our desires, our will and our beliefs. This is done through media, school, religion and so forth. We are taught that it is noble to be poor or give it all away (Mother Theresa syndrome). We are trained that our desires are not important by being told repeatedly that “it is not all about you” if we express our needs or desires as children.

We are told things such as “money doesn’t grow on trees” or we hear comments like “it must be nice” when someone has something that we don’t have especially if it came to them with ease and it is expensive. We are taught that rich people are greedy or only get rich by being devious or hurting others along the way to wealth. So, we hide our talents and play small and don’t go for the promotion because in our minds it means that we have to “step on the little people”. Or we don’t create the business of our dreams that drives our passion and fulfillment because we don’t believe it is possible for us or that we are worthy or that it is selfish somehow or that we should always support others dreams instead of our own (remember? it’s not all about you, hmmm.)

We are told that making money takes really hard work or it takes suffering or giving up our family or Love or relationships in order to get it. Or that we should be happy because “there are starving children in Africa”. I can’t tell you how many times I have heard all of these things as I was growing up.

We are told that only the lucky get rich or you are “born into money”. Or “the rich get rich while the poor get poorer”. Or we are taught that the economy dictates our lives.

We are taught that we shouldn’t get our hopes up too high because we might be disappointed. You might have heard things like “Love is blind” or watched someone you Love go through a divorce because of cheating or abuse and therefore you carry the belief that everyone is unfaithful or cheats or is abusive. You may have experienced abuse yourself and believe that you are not worthy of a healthy meaningful Love from anyone and so you continue to attract abusive relationships or partners that cheat or treat you abusively in some way.

The Universal truth is that you are worthy and Loved and the World and Universe is massively abundant. Your dreams and desires do matter to the Universe. You are here for a reason. You exist OUT OF LOVE and IN LOVE. If you were not Loved or meant to be here, then you wouldn’t BE.

You are worthy of great Love in a mutually Joyful, meaningful relationship that fulfills both you and your partner.

You are completely worthy and capable of creating the Life you desire.

And, the Universe is supporting you and does have your back and is rooting for you whether you realize it or not.

The Universe is abundance in all things good, wonderful and beautiful. There is plenty of everything to live in an abundance of Joy, Love and prosperity of money and good health. The Universe was created to express abundance and goodness. We are taught that there is not enough to go around, the World is lacking abundance or mostly in poverty and we destroy the blessings that the Earth naturally provides as proof of our worthiness and abundance.

A Belief….Law of Attraction Printable Art

YOU Get to Choose!

Let’s look at some examples of the abundance the World offers:

The World has all kinds of natural fresh food growing in every amazing color imaginable to please a variety of tastes with many different nutrients to feed your body and soul. You can choose to eat only vegetable or fruits or meat or a combination of them all. In many cases there are too many restaurants to choose from when you go out for a meal that it can be overwhelming.

There are multiple continents in which you can choose to live with millions of different cities with all kinds of different scenery to choose from whether it is a city filled with tall buildings or beautiful lush green grass to see for miles outside your door. And many different climates to choose from, too!

There are millions of different cars and truck designs, motorcycles, bicycles and other means to choose which one makes you feel excited to drive in an unlimited number of colors.

Everyone has their own specific desires and the Universe has the ability to match your desires in mutuality.

There is someone who is seeking exactly what you are in a mate or partner that you are seeking in return. You can choose what is attractive to you on multiple levels including similar values and beliefs, emotional makeup, spiritual beliefs, tall, short, slender, curvy, race, gender and so much more. We each get to decide what turns us on individually and mutually.

There are an infinite number of people who are asking for exactly what you could offer through creating your dream business that is Joyful and fulfilling for you and meets and exceeds all your financial desires with Joy and ease.

There are probably billions of homes to choose from and somewhere there is a home that is perfect for you and your family to live Joyously.

The Universe is truly abundant and fully able to deliver your dreams.

You must find ways to align with your Source Energy to match the vibration of your dreams in order to manifest them.

You can consciously and purposefully utilize the law of attraction, law of creation, law of unity, law of assumption or other universal spiritual laws of creation to Create the Life of your dreams in more Love, Joy, fulfillment and abundance.

You have a right to your desires as long as it does not infringe upon others rights. There is a way to create a win/win in everything and everything can be created to bring mutual Joy, Love and fulfillment to everyone involved. Creating from a place of mutuality is true Power not Force in order for it to be in alignment with Spirit Source Consciousness. The World has plenty of others that are in alignment with your desires in order to create a Life of Joy, Love, meaning and fulfillment that is a win/win for everyone involved.

Blessings Beautiful Souls!


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Raising Your Energy Frequency to Love and Alignment with Source Energy

Hello Beautiful Souls!

Imagine a World where Love abounds. Imagine a World where there is peace and harmony of all race, creed, gender and religion. Imagine a World without fear.

Imagine…

It All starts within…

As Within, So Without…

We are non-physical beings in physical bodies living a physical experience. The last few years have been nothing short of a rollercoaster ride of unexpected things being thrown at us from all directions causing fear, heartache and ill health. These things are at the root cause of more disharmony, ill health emotionally and physically, future chronic illness and dis-ease and more disconnect with others. This is also at the root of our disconnect with our own creativity, Chi, core energy, artistic ambitions, happiness, Joy, Self and Love, peace and abundance.

Many people are seeking for ways to feel alive again, to feel Creative again, to experience and express Love and Joy and connect with others. Many are asking for ways to heal emotionally and physically and release the negative emotions they feel so prominently. So many people are asking how they can contribute to the peace and expansion of the World at large and bring betterment to their life and their community. And, asking how they can realign with their Creative self in all ways.

How can you make a difference not just in your own life, but in the collective experience and increase Love, Joy and abundance?

We are all Creators of our World individually and collectively. The truth is that you are an extension of Source Energy and always connected to the Universe/God/Spirit Consciousness. We are in a constant state of creation through our thoughts, words and actions.

Thoughts become things.
Words resonate into the Universe and create our experience and have the power to harm or heal.
The actions we take create the World around us individually and collectively.

We receive thoughts from Source Energy in alignment with the frequency of our vibration or consciousness. We are constantly receiving inspiration and direction from the Universe in the direction of our desires which is a combination of our Earthy Human desire and our Consciousness in who we have become through our eternal life experience.

Unfortunately, most of us are resonating in the wrong vibration to recognize the guidance that our Source is blessing us with in each moment.

Your question may be, “how do I align with my Source and recognize the guidance I am being sent?”

Anything that raises your vibration closer to Love consciousness and in the state of Love is alignment with your Source Energy and Higher Self or Spirit. Here are a few ways in which you can raise your vibration to Love consciousness and align with your Inner Being and more clearly recognize the guidance that is being shared from the Universe:

• meditation
• yoga/movement
• connection with others
• healthy food and healthy habits
• petting & loving your animals
• expressing appreciation and Love
• spending time in nature
• listening to music/singing
• looking at art that inspires you
• dancing/singing
• making Love
• hugging, kissing, cuddling

These are simply a few ways of many that raises your vibration and brings you into alignment with your Higher Self.

What are some ways you choose and use to raise your vibration?

Blessings my Loves,
Yvette, https://truehealingsource.com
and https://vibe-in-love.com


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

What are the Most Valuable Books That Have Helped Shape and Heal Your Life?

Hi Beautiful Souls!

What are some of the most important books that have inspired you or helped shape your life?

What books have contributed to your spiritual growth & live more Joyfully or heal emotionally or physically?

With everything that is going on in the outer World, it is of utmost importance that we discover ways to align with our authentic self, our Source Energy, our Spiritual Consciousness in order to experience life with more flow, Love, abundance and Joy and Optimal Health and well-being.

What are some of the most important books that have helped shift your life into betterment and more consciously Create your Life?

What authors are the most profound authors that have inspired you to Live a greater Life?

What information are you feeding yourself to enrich your life each day?

What you consume is not limited to the food you eat. It’s not strictly about avoiding physical toxins and physical contaminants or fast food or alcohol consumption or taking drugs or smoking cigarettes or anything like that. It is everything around you that you take in daily. Everything that you partake in. This includes the TV shows you watch, the conversations you engage in, the music you listen to, the books you read, the thoughts you think, the words you use to talk to yourself and so much more!

You are here to Live fully in Joy. You are capable of so much more than you are aware of!

It is your birthright to Live in Joy!

Are you choosing to engage in things that enrich your Life and add to your Life Energy?

Or do you choose things that deplete your Life Energy or Chi Energy and keep you stuck, feeling disempowered?

These books are just a tiny glimpse of a very select few authors that have enriched my Life and influenced my Life profoundly in my self healing and self discovery and are well worn out and have been read and re-read time and time again. Each time I read these books, I receive new information that I am ready to receive differently than before.

I am an avid reader and have been for many years. I have been studying spiritual healing and consciousness, quantum physics & energy healing, law of attraction/law of Creation, self healing and self improvement for over 20 years. I most always have a book that I am either reading or re-reading or some other form of study that I am taking in to improve not only my life, but to share with those who wish to shift their life into a more Joyful, healthy, self aware state, too!

I am not sure I could compile a complete list of authors that I have studied over the years as it is vast, however, there are some authors that stand out that have completely shifted my consciousness and the way I choose to live and go about my daily life in more Love and appreciation in general.

Although I have well over a hundred authors and speakers that have helped shape my life since I consciously began my spiritual healing journey, I have compiled a few of my favorite authors and speakers that have had the most profound impact on my life:

David R. Hawkins, M.D., Ph.D.
Dr. Richard Bartlett D.C., N.D.
Abraham Hicks
Neville Goddard
Dr. Joe Dispenza
Gregg Braden
Wayne Dyer
Gabby Bernstein
Mel Robbins
Marisa Peer
Dr. Joe Vitale
Dr. Dain Heer
Louise Hay

If you are beginning our journey into self healing, spiritual growth and self mastery, I encourage you to study these authors. Read and re-read their teachings. Take in what resonates with you and what you feel the most alignment with.

Pace yourself…

I encourage you to indulge in these authors and books at a healthy pace as this knowledge is going to profoundly shift your life from this point forward. Don’t rush it. You will feel which one is the most beneficial for you as you go along. Allow your intuition to guide you on your journey into self discovery.

Blessings of Love, Abundance and Optimal Health,
Yvette, Energy Healer, Conscious Creator & Creative Artist
Founder of https://truehealingsource.com


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

THE UNIVERSE MADE ME DO IT …

Hey beautiful souls! Below is my latest freestyle poem written from my heart… It’s about my personal journey…

Sometimes we are able to just heal a little bit of the hurt, guilt and shame for things we experience in our life and coming back around to self Love through the eyes of Source Energy.

My heart is beating with so much Love in this moment…

I feel more expansion coming to these words, maybe some lyrics to a new song…

We are all worthy of great Love…
Blessings my beautiful Loves!
Yvette, Energy Healer & Creative Artist

THE UNIVERSE MADE ME DO IT … a poem by Yvette Marie (True Healing Source) 07/26/22

You told me one too many times you’d be fine without me…
You told me one too many times you could live without me…
You told me one too many times you don’t need anyone…
You told me one too many times you’d rather be alone…
You told me one too many time I was worthless and had no reason to live…
You told me in way too many words you hated everything about me…
You told me one too many times “it’s not about you” which made me stop loving myself so I could focus only on you…
You rejected my Love and affection more times than I can count…
You proved too many times your words were true…
I (the Universe) gave you what you wanted…
I gave up, my heart was shattered, all I could do was walk away so you could find the one you want…
It couldn’t be any other way…
Do you see how it works now?
Just because I walked away doesn’t mean it was easy…
Just because I walked away doesn’t mean it didn’t hurt like hell…
Just because I walked away doesn’t mean I didn’t love you with all my heart…
Just because I walked away doesn’t mean I wanted it to turn out this way…
The Universe Made Me Do It…
I simply began loving myself and realized I was worth great Love, too…


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Effects of Pornography on Marriage

For many people, sex and pornography are very sensitive subjects. Sex is a very private subject in general for many people.

In today’s culture porn is free everywhere and even commercialized and joked about on TV shows and family comedies as if it’s cute or funny.

Pornography is a very secretive topic for many, especially those who hide it from their spouse or partner either out of shame or knowing their partner would be hurt or leave the relationship if found out. Pornography can ruin marriages and intimate trusting relationships, and it can break up families. Pornography can cause depression in both the viewer and the person that finds out their spouse has been using porn.

Women married to men with a pornography addiction report feelings of deep betrayal, mistrust that can never be regained, anger and severe self worth issues once the addiction is discovered. Pornographic use can lead to infidelity and even divorce.

Extensive research has been done on the effects of pornography on a person emotionally and physically. It has been discovered that many people’s first exposure to pornography was very young at 4 or 5 years old. In years past, many children discovered pornography through finding their dad’s magazine collection.

One of my daughters first exposure to sex was when she discovered a porn magazine at a neighbors house when she was very young (about 6 or 7 years old). She was traumatized and crying and had a difficult time talking about it. She was frightened and disgusted with the images she saw. She asked if the images she saw was what sex was. When she described what she saw, I explained to her what healthy sex was between consenting partners. I purchased the book “Where Did I Come From” and we read the book together. She asked a few very open questions and was satisfied with our conversation. This led to an open communication between my daughter and I for future difficult conversations.

One Professional Opinion

A few years ago, I had an opportunity to talk with a psychologist who specialized in family counseling and they revealed to me that in over 20 years in practice had they ever found a situation where pornography benefited a marriage positively and in most cases even with therapy, when the pornography addiction was discovered, the marriage ended in divorce.

How Can Pornography Affect Women Who Discover Their Husband Using Porn?

Can the use of pornography cause PTSD symptoms?

I know someone very close to me who discovered her husbands pornography use after returning home unexpectedly one day. She wondered why their sex life had been virtually extinct. He never seemed very physically affectionate or interested in her sexually which made her feel unwanted and incomplete as a woman in her marriage. She recalled they had only been intimate maybe twice in the past year or so, one of those times had been that very morning. She came home from an appointment and walked in on him watching pornography. The horror she felt struck her powerfully and unexpectedly. She began to shake and cry and could not speak. She felt her legs weaken beneath her and felt as if time stood still. Admitting that is was one of the most severe traumas she ever experienced, she recounted it as if it were yesterday, how she felt such betrayal as if she just walked in on him having an extra marital affair right before her eyes with multiple women all at once. Since sexual intimacy was infrequent between them (although much desired more frequently) she immediately felt that she was not good enough as a woman, and that he was now using the porn to wash the memory of their love making that morning out of his mind, as if porn had something better to offer.

As the days and weeks and months went by, she began to silently question her identity, her marriage, her sexuality, her womanhood and femininity. She felt disgusting in her own skin. She felt worthless. She began questioning everything including the trust she had in her husband and their marriage. What else had he been hiding from her? What else had he lied about? She wondered what other secrets there might be. She quickly fell into a deep dark depression crying every day alone where no one else could see her and trying to put on a happy face for others to see. She found it difficult to just get out of bed and function normally. She said she felt completely alone and embarrassed that this had happened. She felt inadequate and completely undesirable as a woman. She felt she was no competition for the porn he watched. She discovered that there were support groups for this but was too embarrassed to ask for help anyway. She thought there was something wrong with her. She didn’t realize other women felt the same way when they discovered their husband or boyfriend had been secretly using pornography. It took her years to recover on her own through self healing to discover her own self worth and discover self love and in turn made a conscious choice to do everything in her power to heal the relationship with her husband. She revealed at some point she decided this would not break her, she was worth more and that after researching the affects that porn normally has on a marriage, she made a decision that she would not be a statistic, and that she would make every attempt to heal herself and her marriage. Even though it was difficult to talk about, she openly admitted to her husband it was still a deal breaker for her as it always had been which he knew from the beginning. She chose to make every attempt to rebuild herself and work on rebuilding her marriage to something better than it ever was before despite the odds.

She spent the better part of 5-6 years with in-depth self healing and realized her own self worth and discovered a self love that she did not know was possible. She opened her eyes to other relationship issues that she had once been avoiding or trying to heal on her own without the support of her husband to fully heal the relationship. Not only did she realize negative behavior which included severe verbal abuse at times to both herself and children, but she also recognized the trust could not be restored since he knowingly and selfishly broke the vow he had made to her and had broken her trust in many other ways knowing full well it was one of only very a few deal breakers in their marriage, and so she chose to leave the relationship in a much more empowered and healthy manner.

What happens when you watch pornography?

It has been discovered that pornography hijacks the pleasure center of your brain and in turn the more you watch, the more difficult it is to quit. It is a quick addiction that takes over your life. When you watch porn, it floods your neuro-network with dopamine. And, the more you watch, the more difficult it is to find joy and pleasure in other activities outside of pornography. It is more difficult to find pleasure in “normal” sex within a monogamous relationship. In turn, this can create less intimacy or sex with your partner as you opt for pornography in order to satisfy you instead of intimacy between you and your partner. Porn provides quick satisfaction vs. taking the time to be with another person and connect physically and emotionally.

Another Testimonial of the Affects of Pornography on a Relationship

I can remember years ago, I knew a young girl, barely 20 years old, who’s boyfriend began using pornography, and she would come in to work and confide in me about the things he asked her to do. He was her first sexual partner. She shared that he could not have normal sex any more, and that he could not climax without the use of pornography or some sort of rough sex with her or strange situation or scenario. At times he would request her to do something dangerous or harmful in order to have sex and in order for him to be aroused and climax during sex with her present.

How Pornography Portrays Sex

In many cases it has been found that pornography depicts sex as mainly one sided in the man’s favor. Usually it is rough or forceful in some way. The woman is usually in a subservient position physically or emotionally. And, it depicts that a man being rough during sex is pleasurable to women. In many cases the woman is shown moaning in pleasure or just laying there as the man is being pleasured or having rough sex with her. It shows that men basically have to do nothing to pleasure a woman other than to show up. Just the sight of him is erotic and arousing and practically brings her to orgasm, which for most women is not normally the case.

Pornography does nothing to show the intimacy between people emotionally or physically. It is robotic and un-emotional. This is in many cases children’s first exposure to what sex is. And, in most cases is frightening. And, they begin to imagine their parents this way or other adults they know. I can only imagine them worrying about growing up and having to experience sex in such fear. It is horrible.

With such free porn everywhere you turn, is it any wonder that many men don’t know how to pleasure a woman which begins with an emotional connection or spiritual connection? Is it any wonder that men get frustrated taking time for intimacy and upset if a woman does not climax within minutes of initiating sex? Is it any wonder that women feel inferior or worthless in the bedroom and outside the bedroom with the expectancy to perform like porn stars? Is it any wonder many women don’t even expect sex to be pleasurable because they have mates that just assume their presence causes them to orgasm repeatedly? Is it any wonder many women go through life without orgasm because they don’t know any better or wonder what is wrong with them because they don’t enjoy sex like a porn star or perform like a porn star on the screen? I have a feeling there are many women who would like to be sensual or erotic with their partner or husband however feel there is no sense in trying. Either they feel unworthy due to the competition of what porn exhibits as normal that their spouse already has been exposed to and expects, or they feel unworthy and ashamed in their body since women in porn don’t have stretch marks or weight gain due to pregnancy but instead portray body perfection and kitten like playfulness and sexiness and a willingness to please at any cost including pain.

How are we as a society suppose to have healthy, enjoyable sexual intimacy or healthy sexual relationships with our partner when this is our introduction to sex as the norm? And there is no real intimacy of any kind and becomes an addiction and a complete misunderstanding of healthy sex before real human sexual contact ever happens?

No wonder sex is taboo or disgusting to many. Sex in a committed relationship should be something beautiful and meaningful with emotional, spiritual and physical connection and trust. Sex should be pleasurable for both men and women. Sex should be consensual. Sex should not be embarrassing or scary. Sex between lovers should be emotionally meaningful, sensual and erotic and bring you closer together. Sex should not hurt anyone emotionally or physically nor feel dirty or shameful.

I appreciate this TEDx video about porn and it’s effects:

Blessings of Optimal Health & Peace,
Yvette, Comprehensive Remote Energy Medicine Practitioner, Self Love Coach
https://truehealingsource.com


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Energy Healing for Peace and Calm Mind and Body

Hello Beautiful Souls!

Thank you so much for being here!

More and more people are sharing that they are experiencing more trauma, emotional upset, fear, anxiety and panic not only during the daytime, but at night before falling asleep and even waking in the middle of the night with these feelings.

Today I am sharing a video walking you through using a custom meridian tapping code (energy healing tapping code) intended to bring the mind and body into a state of peace, calm and ease and when this energy tapping can be most valuable.

If you are familiar with energy healing or meridian tapping also known as EFT, TFT, QT (Quantum Techniques), energy psychology or other methods, this may be a familiar method of self healing for you.

I share a variety of ways you can use this code to bring your mind and body into a state of calm and ease any time of day or night.

Tapping Code: EB, IF, EB, LIV, A, LIV, IF, LF, IF, OE, IF, CH, A, LF, CH #2 (3x), 3RD EYE, ER, G50, ER

I would love to hear how this tapping works for you! Blessings, Yvette (Energy Practitioner)


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Do You Use Affirmation Cards?

HI Beautiful Souls!

Do you use affirmations, mantras or inspirational quotes each day to inspire you to living your best life?

It is estimated that we think an average of 50,000 to 60,000 thoughts per day and over 80% of them are the same repeated negative thoughts we think every single day, which program us and our lives. The definition of insanity is “doing the same thing and expecting a different result”.

These printable cards are designed with deep Love and compassion to help you align with your truth as an extension of Source Energy (God, Universe or however you label it). You came into this physical reality to express yourself in your own beautiful and unique way and experience this life like no other being! You are meant to shine and thrive in Joy! You are the only one that can do you like no other!

Purchase this printable affirmation set here

In order to change your life, you must change your thoughts into something more positive. When you use affirmations or mantras or use inspirational quotes for motivation on a regular basis, it helps you actually change the way you think and what you believe. Using these cards each day can shift your consciousness and thinking which creates new patterns in your brain’s neural pathways called neuroplasticity. With continued use of these affirmation cards or daily mantras, the brain becomes programmed to think positive thoughts without effort. It becomes solid and a natural part of you.

In my experience as an energy healer, I can attest to this on a personal level and with others that I work with toward self healing. Until you have established a powerful solid positive shift on a more permanent level, old thoughts and energy patterns and behaviors can reverse the changes and you can revert back to the old negative patterns in creating your life that you were once accustomed to even creating illness. The simple solution is daily affirmations, mantras or inspirational quotes to gently guide you and keep you focused on your self healing intentions.

Today is the perfect day to begin using daily mantras & affirmations to begin manifesting your BEST LIFE!

“Be the change you wish to see in the World”, Ghandi

Changing the outside world requires changing your internal world first.


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Are You Allowing the Universe to Deliver Your Desires?

Do you immediately block your desires as soon as you ask the Universe for something?

The Universe is literally knocking itself out trying to give you what you desire. Source Energy is within you and is always guiding you to that which you desire.

What are you doing to block it from manifesting?

The Universe is on your side. 

As soon as you declare your desire to the Universe it is already done in the mind of the Universe and the Universe goes to work on your behalf to make it happen.

But our disbelief that we can actually have it and Unworthiness that we don’t deserve it and negative thought patterns get in the way of receiving the full manifestation of our desires. 

Our past patterns and memories and experiences get in the way. In many cases we set ourselves up for failure by expecting certain things to happen in certain situations with certain people and in a certain way based on our past experiences.

Let your past go. Act as if you have no past to relate it to or compare it to.

I recall in one of the consciousness technologies that I studied years ago talking about creating the reality of new experiences as if you had no past to compare it to. Act as if this is the first time you are experiencing this type of thing or situation with wonder and awe as if each day was a new birth without the past casting a shadow on today’s experience.

You receive what you are and what you expect.

You receive what you are…it’s like a boomerang being thrown out into the Universe. You receive it back just as you sent it. Your energy is an antenna attracting everything on the same wavelength that you are right back to you. Change the station and you change the music. It’s as simple as that.

And, you receive what you expect from your attention to past experiences that are similar.

It’s like having a broken heart and wanting to Love again, but afraid you’re going to get hurt the same exact way all over again so you just never allow yourself to Love at all. However, if you allow yourself to fully let go of the hurt from past experiences and align with your new desires you might just be surprised and delighted at what the Universe is eager and ready to deliver to you.

Similarly, you might have been burned before by your boss or company you worked for, so you expect to be taken advantage of by every boss you encounter or new job you choose.

You can put this into context with any situation, relationships, jobs, physical health or whatever.

If you have a desire the Universe has the full capacity to make is happen.

“If your time-space reality has the where-withal to inspire a desire within you, it is our absolute promise to you that your time-space reality has the ability to deliver in full-manifested form, the reality of the desire it has inspired.” ~ Abraham teachings

All desires originate in the Soul of the Universe and a desire or question can not be asked without the answer already being available. However the question and answer are not in the same vibration or energy. Therefore when you ask a question or place a desire, you must get out of the way and shift your vibration in order to align with the receiving and manifesting of your desire.

You can ask the Universe open ended questions such as:

What would it take?
What do I have to be in order to manifest this desire?
What’s possible?
What’s the quickest, easiest way to receive this in mutual Joy

Talk as if you already have your desire with statements that begin with “I Am….” instead of “I want…”

Many people talk with others about what they want, which keeps them in the energy of want and lack of having.

Here are a few examples of statements you might try instead:

I am now financially abundant.
I am fully aligned with …
I am now receiving …
I am now fully allowing …
It is easy for me to …
I have infinite resources at my disposal.
I am optimally healthy in all ways.
An abundance of money flows to me easily and freely.
I am easily attaining the healthy body I desire.
I am guided by the Universe to take inspired action in order to fully realize the manifestation of my desire.
I easily recognize guidance from my Source toward my desires.

Additionally, The Universe Loves speed.

But as humans, we believe change takes time. Time is an allusion and everything is happening right now. Everything exists right now in you. Your reality has the ability to change in an instant depending on your alignment with something.


What are you doing to hold yourself out of alignment from fully receiving your desire?


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

What Are Energy Healing Side Effects and Healing Crisis

What happens after an energy healing session? Can you experience side effects during or after an energy healing session?

How can you minimize energy healing side effects or healing crisis?

The simple answer is yes. You can experience side effects during or after any healing modality you choose to use for your mind or body or spirit.

With everything that is happening in the World today, there is a lot of shifts in energy happening and self healing taking place. Many people are powerfully searching for answers and truth to heal physically and emotionally and find more inner peace.

Everything is energy and therefore really any healing can be considered “energy healing” and when you make a shift or change or raise your energy there can be side effects or what’s some call a healing crisis.

You can experience side effects from many forms of healing not exclusive to “energy healing” sessions. Any time your mind/body/spirit is shifting and changing or healing there is old toxic energy or lower levels of energy being released and new energy taking it’s place and creating a healing effect. As the old energy is released it can cause side effects that may be perceived as uncomfortable during the transition period of healing.

You can experience healing side effects (aka: healing crisis, herx reaction, herxeimer reaction, die off, cleansing crisis, etc.) during and after any healing method such as:

~ energy healing
~ intestinal cleanses, colon cleanse
~ spiritual consciousness shifts and spiritual study (upgrading your spiritual “mind”)
~ releasing old negative thoughts and energy patterns and ~ ~ shifting into new positive thought patterns (neuroplasticity) through various methods including law of attraction tools, studying consciousness and spirituality, self healing, energy healing, etc.
~ exercise and weight loss
~ ending addictive behavior
~ emotional healing
~ healing chronic illness or other ill health in the body
and so much more…

These energy healing side effects are normally temporary and can sometimes only last a few moments or sometimes a little longer as your body adjusts to the new energy patterns.

In some cases you may experience the energy healing side effect or energy release during an actual energy healing session and in other cases after the session is complete in the hours and days to follow. Similarly, you can experience this phenomena while shifting and raising consciousness, meditation, studying new material to raise spiritual awareness & consciousness and more.

Interestingly many people don’t realize you can have emotional healing during a physical cleanse such as changing eating habits (healthier eating), weight loss, increasing physical exercise, a colon cleanse and vice versa. Since everything is energy, as the body releases the old built up intestinal sludge that holds old energy patterns, some people experience emotional releases and healing as well and may experience releasing old negative thoughts and shift into a more positive emotional state as a result.

On the contrary, if a person is self healing emotional issues there can be many issues in the body that are resolved as the emotional attachment is released as well and healing reactions can occur physically.

I experienced this many years ago (close to 20 years ago) when I began diving deep into spiritual consciousness work and eventually discovered energy healing. As I began researching and profoundly raising my spiritual consciousness, I not only experienced massive emotional upheaval but also experienced physical side effects or healing crisis that I was not aware of may happen. I sort of jumped in way too fast and full force in my study and in addition to the emotional upheaval, I also began experiencing mild anxiety and trembling as the energy in my body was shifting and raising too and I felt ungrounded.

There are ways to help the process along such as movement in the body through walking, gentle exercise, yoga and so forth to help the body release the energy with less discomfort. And, walking on the earth can also help ground your energy as well especially when doing spiritual growth work. You can do other healthy things that may feel more grounding to you that are physical activities such as spending time with loved ones or animals or pets, making love/sex, creative arts, sports and other physical activities that release energy.

For some meditation may actually heighten the side effects, which it did for me. It was beneficial for me to take a break from certain reading material and meditation for a period while my body adjusted to the new higher vibration and energy patterns that eventually became comfortable and sustainable.

You can also drink plenty of fresh water and consume healthier foods that are higher vibration instead of consuming lower vibration foods filled with chemicals and toxicity.

Sometimes a simple nap or additional rest and sleep can be very beneficial.

Below is a list of some of the side effects you could experience when going through any kind of healing of the mind, body or spirit consciousness.

~ Yawning
~ Flatulence
~ Burping
~ Itching
~ Feeling a need to stretch your body
~ Irritable
~ Fatigue
~ Dizzy
~ Nausea
~ Coughing
~ Sneezing
~ Mood swings
~ Crying/laughing
~ Dreams of past or present people & situations and resolution during dreams, letting go
~ Chills/warmth
~ Nausea
~ Dizziness
~ Sleepy
~ Tingling or numbness
~ Emotional releases, brief anger, laughter, crying, etc.
~ Diarrhea
~ Memories
~ Energetic release

If you have any questions I invite you to message me here.


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

Self Healing & Healing the World with the Law of Attraction by True Healing Source

How can YOU heal yourself and the World and co-create shifts in Spiritual Consciousness and Lift the Level of Love in the World?

Hi beautiful souls!

In the below video I am sharing a trifecta of powerful tools to help human collective consciousness co-create increasing spiritual consciousness and lift the Level of Love for the World in order to heal the human race emotionally, physically and spiritually using the Law of Attraction.

We have the ability to heal ourselves and the World. You can make a difference.

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com
Advanced Diagnostic Quantum Energy Healing


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Vegan Recipe: Carrots, Seared Spinach with Toasted Almonds in Coconut Oil

Do you feed your body nutrients that are life giving and promote cellular communication or do you choose foods that deplete your life force and energy (Chi)?

Hello Loves!

Today I am sharing a simple vegetarian/vegan style recipe that is nutritious and delicious! It is one of my favorite recipes for a light dinner and only takes a few minutes to prepare!

I have significantly changed my diet and healed fungal in the body in the past year and a half and my body no longer really craves anything other than healthy choices with an occasional craving for something sweet which I don’t deny myself any longer or feel guilt when I do indulge.

The change in my diet occurred naturally after doing significant self healing work and clearing personal trauma and raising my self love level massively. I easily dropped over 40 pounds which was always a struggle in the past for the majority of my life no matter what I did or how much I worked out.

The following recipe is one of my favorite light dinners that is super healthy and good for healing your gut and it is fairly low glycemic and can be eaten on a keto diet at certain intervals. 

Super easy to make in just a few minutes! 

You will need: slivered carrots, fresh spinach, coconut oil, pink Himalayan salt and raw slivered almonds.

I got all of these items at my favorite Trader Joe’s, it’s about the only grocery store I have shopped at for about 15 years other than Sprouts. 

You can use the amount that you like. I boiled the carrot slivers until they were just tender. Then as I let them drain, I heated coconut oil and a pinch of pink Himalayan salt (which has 84 super healthy nutrients for your body! read more about that here) on medium heat (coconut oil heats very fast) and threw in 2 very large handfuls of fresh spinach and quickly flash “fry” it in the oil before it wilts. (Be careful as it might splatter a little and you don’t want to get hot oil in your eyes). Put the carrots and spinach in a bowl, then add a little more coconut oil and another pinch of pink Himalayan salt to the hot pan, quickly add slivered raw almonds (for just a little added protein and delicious nutty flavor!) for just a few seconds to toast them and then add them to your vegetables. Like heaven in your mouth! 

Personally, when I consume high amounts of vegetables my body feels better, moves better, I have more energy, feel healthier and I have no bloating. I don’t consider myself vegetarian (I don’t like labels that confine me like that), but I do eat a mostly vegetarian lifestyle with eggs as my main source of protein and occasionally I eat fish either salmon or mahi-mahi. They are 2 of my favorites and super easy to cook and melt like butter in your mouth!

I Love you! 


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Don’t Dull Your Sparkle

Do you shrink back to make others comfortable in your light and Love that you emit?

You can’t turn off the Love that you are. I have come to powerfully realize is that you can’t contain the sunshine! And, you can’t contain Love. You are love at your core. It is naturally flowing and when you try to stop the flow of Love that is naturally inside of you, you become sick, weak and depression takes hold of you.

I spent the majority of my life dimming my Love because it is too bright for others to handle.

My excitement and Joy for life doesn’t make almost everyone in my life “comfortable”.

Many years ago an intuitive healer told me that my energy is too much for those around me. Back then I allowed those words to hurt me because I was not solid in my own power.

I was also going through personal trauma at the time and so I completely shut myself off from shining my bright Love light and expressing my enthusiasm for Life. I felt like I was withering away inside and even began experiencing physical symptoms.

All my life I have been criticized for being so loving, caring and kind. And, in the past that would have stopped me in my tracks and shut my heart down.

I have healed those parts of me and stand fully in my authentic expression of who I am allowing my Love light to shine brightly for everyone to see.

I realize that it is not on me if they can’t receive the Love and appreciation of them that I offer. That is something inside of them that they need to heal to allow the receiving of Love.

There is nothing wrong in being me, and there is everything right about being you.

Love is my superpower!

Don’t dull your sparkle in order to make others comfortable around you

Blessings Lovers!


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Connect with Source Energy

What do you do to connect to Source Energy and raise your vibration or sustain your vibration or energy state?

I never knew planting a garden could be so therapeutic and energizing at the same time.

Last year was the first year I planted a garden (it didn’t reap what I expected) but to be honest I wasn’t disappointed really at all.

I realized how much I enjoy being outside in the sunshine talking with my garden and those who know me well know that I always love connecting to the Earth with my feet in the sand.

My happiest place of all is at the beach meditating and now I think one of my second happiest places is in my garden…just because I feel at home and connected.

I finally planted my garden this season a little late but it felt so freakin amazing to be out there in the sun talking with my friends again and I like to believe the music I blast helps them grow.

How do you like to connect with your Source Energy and Mother Earth?

Blessings,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

What Wisdom Would You Leave for Future Generations – Thought of the Day

List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

OMG! I love this…List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

As Lewis asked this question like I have heard him ask so many times before on his interviews, I was touched with emotion as I thought about what I wisdom I would leave for those I love especially and the women I work with toward self love, confidence and empowerment. The words have never flowed so easily as they did this morning…

Here’s what came to me as I felt tremendous emotion around these words that were whispered in my ear from my Source:

1 – Live your truth from your heart even though no one else will understand.
2 – Touch as many people as possible with your light & Love as who are receptive to it.
3 – Love fiercely & passionately even though you will get hurt the most by the people you love the most.

What words of wisdom would you leave? Would it be something different for your loved ones vs. others?

Blessings,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.