Superfoods Vegan Smoothie Recipe

Hello Beautiful Lovers! 


Do you listen to your body when it asks for something like a specific nutrient or food or do you ignore it? It is especially important when you are experiencing additional stressful situations to take care of your emotional health and physical health equally.


Our body’s are always communicating with us to let us know what it requires to feel and be at it’s best Optimal Health and energy.


Emotional health is one of the most important things to increase your physical health, but you also need to feed your body with nutritious foods in order to fuel your body for it’s optimal functioning and healthy electrical circuits and all body systems.


So, I am not talking about listening to your body when it craves ice cream or cake every day. I am talking about really tuning into your body and hearing what it calls for.


I find daily meditation practice is a really beneficial way to raise your spiritual consciousness and connect with your body and cells. I also enjoy yoga. When I practice yoga on a regular basis, I feel so powerfully aligned and in love with my body like never before! I can feel my body communicating with me easily with flow.

Superfoods Smoothie recipe

2 TBL Organic Cacoa powder (Trader Joe’s or Navitas)
2 large handfuls fresh spinach (Trader Joe’s bagged)
2 TBL Organic Coconut Oil
2 TBL Plain Peanut Butter Powder (Trader Joe’s)
1/2 fresh avocado
1/2 medium banana
Pinch pink Himalayan salt
8 oz. milk alternative of your choice or water
Stevia to taste
Crushed ice

Place all ingredients in a blender and blend on high for a minute or so until all ingredients are fully mixed and chopped to a consistency you can easily drink.


What ways do you connect with your beautiful body for it’s Optimal Health experience?



I love you!

Blessings of Optimal Health & Peace,

Yvette


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Vegan Recipe: Carrots, Seared Spinach with Toasted Almonds in Coconut Oil

Do you feed your body nutrients that are life giving and promote cellular communication or do you choose foods that deplete your life force and energy (Chi)?

Hello Loves!

Today I am sharing a simple vegetarian/vegan style recipe that is nutritious and delicious! It is one of my favorite recipes for a light dinner and only takes a few minutes to prepare!

I have significantly changed my diet and healed fungal in the body in the past year and a half and my body no longer really craves anything other than healthy choices with an occasional craving for something sweet which I don’t deny myself any longer or feel guilt when I do indulge.

The change in my diet occurred naturally after doing significant self healing work and clearing personal trauma and raising my self love level massively. I easily dropped over 40 pounds which was always a struggle in the past for the majority of my life no matter what I did or how much I worked out.

The following recipe is one of my favorite light dinners that is super healthy and good for healing your gut and it is fairly low glycemic and can be eaten on a keto diet at certain intervals. 

Super easy to make in just a few minutes! 

You will need: slivered carrots, fresh spinach, coconut oil, pink Himalayan salt and raw slivered almonds.

I got all of these items at my favorite Trader Joe’s, it’s about the only grocery store I have shopped at for about 15 years other than Sprouts. 

You can use the amount that you like. I boiled the carrot slivers until they were just tender. Then as I let them drain, I heated coconut oil and a pinch of pink Himalayan salt (which has 84 super healthy nutrients for your body! read more about that here) on medium heat (coconut oil heats very fast) and threw in 2 very large handfuls of fresh spinach and quickly flash “fry” it in the oil before it wilts. (Be careful as it might splatter a little and you don’t want to get hot oil in your eyes). Put the carrots and spinach in a bowl, then add a little more coconut oil and another pinch of pink Himalayan salt to the hot pan, quickly add slivered raw almonds (for just a little added protein and delicious nutty flavor!) for just a few seconds to toast them and then add them to your vegetables. Like heaven in your mouth! 

Personally, when I consume high amounts of vegetables my body feels better, moves better, I have more energy, feel healthier and I have no bloating. I don’t consider myself vegetarian (I don’t like labels that confine me like that), but I do eat a mostly vegetarian lifestyle with eggs as my main source of protein and occasionally I eat fish either salmon or mahi-mahi. They are 2 of my favorites and super easy to cook and melt like butter in your mouth!

I Love you! 


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Don’t Dull Your Sparkle

Do you shrink back to make others comfortable in your light and Love that you emit?

You can’t turn off the Love that you are. I have come to powerfully realize is that you can’t contain the sunshine! And, you can’t contain Love. You are love at your core. It is naturally flowing and when you try to stop the flow of Love that is naturally inside of you, you become sick, weak and depression takes hold of you.

I spent the majority of my life dimming my Love because it is too bright for others to handle.

My excitement and Joy for life doesn’t make almost everyone in my life “comfortable”.

Many years ago an intuitive healer told me that my energy is too much for those around me. Back then I allowed those words to hurt me because I was not solid in my own power.

I was also going through personal trauma at the time and so I completely shut myself off from shining my bright Love light and expressing my enthusiasm for Life. I felt like I was withering away inside and even began experiencing physical symptoms.

All my life I have been criticized for being so loving, caring and kind. And, in the past that would have stopped me in my tracks and shut my heart down.

I have healed those parts of me and stand fully in my authentic expression of who I am allowing my Love light to shine brightly for everyone to see.

I realize that it is not on me if they can’t receive the Love and appreciation of them that I offer. That is something inside of them that they need to heal to allow the receiving of Love.

There is nothing wrong in being me, and there is everything right about being you.

Love is my superpower!

Don’t dull your sparkle in order to make others comfortable around you

Blessings Lovers!


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Connect with Source Energy

What do you do to connect to Source Energy and raise your vibration or sustain your vibration or energy state?

I never knew planting a garden could be so therapeutic and energizing at the same time.

Last year was the first year I planted a garden (it didn’t reap what I expected) but to be honest I wasn’t disappointed really at all.

I realized how much I enjoy being outside in the sunshine talking with my garden and those who know me well know that I always love connecting to the Earth with my feet in the sand.

My happiest place of all is at the beach meditating and now I think one of my second happiest places is in my garden…just because I feel at home and connected.

I finally planted my garden this season a little late but it felt so freakin amazing to be out there in the sun talking with my friends again and I like to believe the music I blast helps them grow.

How do you like to connect with your Source Energy and Mother Earth?

Blessings,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

What Wisdom Would You Leave for Future Generations – Thought of the Day

List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

OMG! I love this…List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

As Lewis asked this question like I have heard him ask so many times before on his interviews, I was touched with emotion as I thought about what I wisdom I would leave for those I love especially and the women I work with toward self love, confidence and empowerment. The words have never flowed so easily as they did this morning…

Here’s what came to me as I felt tremendous emotion around these words that were whispered in my ear from my Source:

1 – Live your truth from your heart even though no one else will understand.
2 – Touch as many people as possible with your light & Love as who are receptive to it.
3 – Love fiercely & passionately even though you will get hurt the most by the people you love the most.

What words of wisdom would you leave? Would it be something different for your loved ones vs. others?

Blessings,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to HEAL Self CONFIDENCE – STOP GIVING A RIP about what others think of you! True Healing Source

Does the thought of others JUDGING you cause you FEAR and ANXIETY and block you from living your life authentically with JOY

Does caring what others think of you affect your life? YOU BETCHA! In more ways than you can imagine!

• Do you feel safe or comfortable being yourself around others?
• Is your SELF CONFIDENCE based on what others think of you or what you THINK others think of you?
• Are you afraid of BEING the AUTHENTIC YOU that you are here to be for fear of ABANDONMENT and judgement?
• Do you hide parts of yourself for fear that others will judge you or confront you, or that being you makes others uncomfortable?
• Do you worry so much about what others think of you that it affects your health emotionally or physically, causes anxiety or depression, or affects your job or social life, causes you fear of leaving the house, and affects your relationships with others?
• Are you terrified of saying “no” out of fear of abandonment?

How can you heal the shame of being yourself and show up more powerfully and shamelessly in your authentic self around others?

How can you increase your SELF LOVE & SELF CONFIDENCE and stop GIVING A RIP about what others think of you?

Sometimes there are old beliefs caused by trauma or other events in your life that block you from allowing yourself to be authentic in who you are in your heart and soul.

From a young age we are taught that we are suppose to behave a certain way to make others happy, or be accepted or liked or loved by others. And, when we “fail” to do this, we are reprimanded in some way or even abandoned or we may even experience love and affection being taken away from us unless or until we return to the accepted behavior to make others happy.

In many cases we experience people abandoning us if we don’t show them our adoration or appreciation or attention in a way they need us to. For me personally, I had to heal the fear that if I set boundaries, said no and showed up authentically allowing myself to shine, then others would abandon me. It happened too many times over my life (I just turned 50!)

I was able to F.I.N.A.L.L.Y HEAL this for myself and choose not to give A RIP about what others think of me! I decided that I am WORTH IT! I am worth LOVE. I am LOVABLE! And, so are YOU!

I became OK with losing “friends” who don’t support me or who only show up when they need something from me. I used to be terrified of losing people that I cared about. Now, I am empowered to walk away from relationships that no longer serve my highest good or my life’s intentions and emotional or physical Optimal Health, relationships that are ONE SIDED, selfish or harmful.

Are you READY to HEAL your Self WORTH, Self APPRECIATION and feel more EMPOWERED in who you really are without shame or guilt?

The truth is that you are meant to be different from everyone else. You are meant to shine and be seen in your authentic unique beauty as an extension of Source Energy. It is spiritual TRUTH! You are born with self LOVE, self APPRECIATION, self CONFIDENCE and Joy! You are born knowing that you are here to experience this World and physical Life in a way that brings YOU Joy! And, you are born knowing that you are fully Loved and ADORED and completely accepted by Source Energy (God, Universe, etc.) in every moment in time.

You are also TAUGHT by other misled humans from the start that you are not WORTHY & LOVABLE just being you. You are taught that you have to EARN LOVE and affection by behaving a certain way. You are taught that you have to earn your worth by making a certain amount of money, that you have to earn Love or acceptance by being a certain size, color, shape, gender, race, religion, sexual orientation and the list goes on and on! You are taught that being an individual unique being with personal preferences is an inconvenience and goes against society and is punished.

I have learned from experience that once you are able to fully let go of the terror, fear, shame and guilt of who you are, you will be able to fully SHOW UP as the authentic YOU that you are here to be in your physical body! Once you allow yourself to feel LOVE for yourself and self APPRECIATION without shame or guilt, you will STOP giving a RIP about what others think of you and you will be able to live your life more fully in all ways!

Once you are able to heal the parts of you that are blocking self ACCEPTANCE and you allow yourself to fully step into the authentic YOU that you are here to be, you will attract different people and circumstances into your life that support your VALUE, your WORTH and the LOVE that you deserve as an Infinite Being of the Universe. Only then will you begin MANIFESTING all the things that you think are being held back from you.

YOU MANIFEST WHAT YOU ARE! You manifest things in your life that equal the VIBRATION that you emit. You receive experiences that are in alignment with your thoughts, beliefs and feelings about any given subject including the subject of YOU and your value in this Universe!

• If you are not manifesting or receiving all that you desire in one area or all areas of your life, take a look at your beliefs around those subjects or about Life in general.
• Take a look at your beliefs around what you think is possible for you.
• Take a much closer look at what your beliefs are about your worthiness as a being in the eyes of others and in the eyes of Source Energy (God, Universe).
• Do you feel worthy or lovable?

The funny thing is that in many cases, we think people are judging us a certain way, and the truth is they are only concerned about what others are thinking about them in return. I remember something I read many years ago about working out in a gym, and it was something about not worrying what you look like while you are working out, because everyone else in the gym is only worrying about what they look like while they are working out. They are NOT paying attention to you at all! They are looking in the mirror, checking themselves out, making sure they are up to par, looking good and not being judged, too! They don’t GIVE A RIP about what you look like or what you’re wearing! They don’t give a damn about how your dressed! They don’t give a crap about if you can bench a certain amount! And, if they are looking around, it’s to see who’s WATCHING THEM! The next time I went to the gym, I recognized this as truth and I laughed to myself!

• What do you feel is blocking you from living authentically?
• What traumas can you recall in your life that are causing you to feel less than deserving?
• Is there a specific incident or event you can recall when something happened that made you feel judged or imperfect and from that point on you made a vow to yourself that you had to show up in a specific way in order to receive Love, admiration or acceptance?

As a Intuitive Self Love Coach & Advanced Diagnostic Energy Healer, my passion is helping you identify and clear blocks to stepping into your AUTHENTIC SELF. I have healed many of my Self WORTH issues and traumas, and I have helped many other women heal self worth, self APPRECIATION, clear ANXIETY and depression, heal loss of LOVE after relationships end and feel powerful Self Love and valuable and lovable again, heal fear of leaving the house and return to work and live a normal life with more Joy and SELF LOVE and EMPOWERMENT without worrying about others opinions and judgements of them!

You can HEAL YOUR LIFE! You are completely WORTHY and DESERVING of Love, Joy and Greatness!

I can help you heal your life! I can help you discover and powerfully CLEAR your blocks to feeling Self LOVE without feeling shame or guilt. I can help you shift your mindset about your self WORTH and who you are… I can help you feel EMPOWERED to walk away from friendships that no longer serve you instead of fearing abandonment! I can help you heal your fear of ASKING for what you want in your relationships!

Are you READY?

Let’s talk…


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

What Is Self Love& Is It Selfish? by True Healing Source

Do you feel selfish or uncomfortable feeling love for yourself?

Do you feel that having a high self-esteem is wrong in some way or conceited?

What is Self Love & Is it Bad?

How would you describe Self Love?
What feelings come up for you when I ask if you love yourself?
Have you been brought up believing that it is a bad thing to have self love and self confidence or self esteem?
How does having self love change your life?
Is self love important when using the Law of Attraction?

I am diving into this conversation about the Spiritual definition of self love and why it is so important in manifesting your best life.

Enjoy this conversation about what it means to have self love and society’s beliefs around self love and confidence.

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​ to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Use the Law of Attraction: Are You Manifesting Your Expectations or Your Desires by True Healing Source

What’s possible for you?

What expectations are you holding for your life?

Do you practice the Law of Attraction mindfully?

Do you get what you desire using the Law of Attraction tools?

Or do you get the result of your expectation or pre-conceived notion?

The law of attraction is always working whether you think it is or not. What vibration are you emitting to the Universe?

One of my favorite things to teach is the Law of Attraction so you can live your best life consciously instead of by default. Check out this video about using the Law of Attraction on purpose:


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​ to apply for our Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Use Your Energy & Law of Attraction to Manifest What You Want / True Healing Source

Do You Have the Power to Create Worlds or Change Your Life?

How can you use your energy along with the Powerful LAW OF ATTRACTION to bring your desires into manifestation?

Would you like to manifest “better” things, people and situations in your life?

Many people like to blame others and feel as though they are victims of their surroundings and that the World is against them.

Do you feel you always get the short end of the stick?
Do you feel the World is out to get you?
Do you feel out of control of the things you attract?
Do you feel that people are mean to you or unhelpful wherever you go?

OR…

Do you get everything you want? Are things “always working out” for you?
Do you have happy interactions & situations with others as you go about your day?
Do you feel you bring out the best in people around you?

The truth is that you have the power to create your life and the situations and people that you come into contact with every day.

Check out my tip on how to use the Law of Attraction more powerfully to attract joyful people and situations in your life! Your whole life will change if you follow this simple tip consistently! Blessings of Optimal Health & Peace, Yvette, Founder of True Healing Source

Blessings of Optimal Health & Peace, Yvette, Founder of True Healing Source

AND….. If you would like to change your life, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video:


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Connect to Source Energy RIGHT NOW / True Healing Source

Source Energy is ALWAYS flowing through you!

But, we all disconnect from Source Energy many times throughout the day when we are stressed, anxious, feel anger or rage, think negative thoughts, lash out, gossip or feel unworthy about ourselves.

What are some easy ways you can immediately re-connect with your Source Energy and open the flow?

I’ll share some super easy ways to re-connect with your stream of Source Energy (Universe, God) in the brief video below:

Would you like to change your life, feel more connected to your Source Energy stream more often, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video.


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to find Inner Peace in a World of Chaos – True Healing Source

Would you like to feel more INNER PEACE even when the World is in UPHEAVAL?

The World is always going through change and growth. And, we are all co-creating together for the expansion of the Universe.

Today I am sharing an inspirational message (Part 1 of 2) from the Source Energy (Universe/God) that is uplifting and empowering to help you feel more Inner Peace in a chaotic World.

My intention in sharing this message is to help you release some of the fear and anxiety you may be experiencing from internal circumstances or external circumstances that are leaving you feeling out of control.

Would you like to change your life, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video:


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

How to Heal Unworthiness & Low Self Esteem / True Healing Source

Would you like to know one of the MOST POWERFUL TOOLS for healing UNWORTHINESS & LOW SELF ESTEEM?

• Do you have difficulty saying NO even if it means you are hurting?
• Have you been told that you’re “TOO NICE”?
• Do you often feel disempowered/powerless and taken advantage of by friends and family?
• Are you afraid to hurt others feelings even if you are hurting?

LIkE iT oR nOt Beautiful Souls…

There is ONE POWERFUL TOOL and probably the MOST DIFFICULT THING that you will HAVE TO DO in order to heal your self worth, self esteem, self love and take back your personal power!

I am sharing this FREE EMPOWERMENT TOOL right here:


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

How to Heal Anxiety, Stress and Fear / True Healing Source

What is Causing you Anxiety, Stress & Fear Right Now?

• Do you feel stressed out with your job or a family situation that feels too much to bear?

• Do you feel so much fear from the World that it is overwhelming and controlling your life?

• Do you suffer with constant crippling anxiety feeling out of control of your emotions, your body and your life?

I have been there and I am sharing 9 Free insider tools (well one is only a few dollars;) for reducing or eliminating stress, anxiety and fear today!

For most of my life I lived in a constant state of fear, depression, unworthiness, self doubt and incessant anxiety and stress about things that were going on around me in my life and out in the World that I literally had NO CONTROL over!

I have spent the last 15 years powerfully healing my own life and increasing self love and healing unworthiness in order to live more empowered with a sense of self love and appreciation I never thought possible.

I have used these tools and other powerful methods to help many other women heal their unworthiness, anxiety and panic attacks, fear of living, fear of leaving the house, depression, daily bouts of crying, lack of motivation, low self esteem, body shame, creating more money and manifesting happier relationships and more!

Here I am sharing 9 FREE powerful tools with you can use right now to help bring more peace and calm into your mind and body.

You can watch now below:


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

How to Heal Unworthiness and Feel Self Love, Confidence & Empowerment

How Much is Your SELF WORTH & EMPOWERMENT Worth?

Do you feel unworthy going for that promotion or asking for more money?
Do you wake up each day feeling afraid of Life?
Do you sabotage every relationship you are in?
Do you feel ashamed of your body when you look in the mirror day after day?
Do you hate your body?
Do you compare yourself to other women?
Do you wonder why you are here?
Do you suffer from PTSD, rage or depression as a result of a single traumatic experience or repeated trauma?
Are you afraid to set boundaries?
Are you constantly worried about what others think of you or what you do?

I HAVE BEEN THERE & I can help YOU heal!

Discover and CLEAR YOUR BLOCKS to fully loving yourself and stepping into your authentic self with empowerment and consciously creating your BEST LIFE!

I will help you identify and heal your blocks to living with more Love, self appreciation, intimacy, purpose, abundance, Joy, inner peace and empowerment!

CONSISTENCY IS KEY!

That’s why I offer this 12 Week Personalized SELF LOVE, CONFIDENCE & EMPOWERMENT Course and is only for those who are COMMITTED to healing and letting go of being a victim!


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

2021 Daily Self Love and Empowerment Affirmation by True Healing Source

Would you like to have an affirmation or mantra you can use daily to move into more self love, alignment with Source Energy and feel more empowered in consciously creating your life?

I am sharing one of my personal affirmations for self love & empowerment that I use and I share inside my love & empowerment women’s tribe!

Do you feel unworthy going for that promotion or asking for more money?
Do you feel afraid of Life?
Do you sabotage every relationship you are in?
Do you feel ashamed when you look in the mirror day after day?
Do you hate your body?
Do you compare yourself to other women?
Do you wonder why you are here?
Do you suffer from PTSD, rage or depression as a result of a single traumatic experience or repeated trauma?
Are you afraid to set boundaries?
Are you constantly worried about what others think of you or what you do?

I’VE BEEN THERE and I can help you heal too!


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!