What Wisdom Would You Leave for Future Generations – Thought of the Day

List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

OMG! I love this…List 3 THINGS You Would write down and leave as a WISDOM for future generations if you could leave NOTHING else?

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

This is one of the questions Lewis Howes asks his guest when interviewing them. I love this question. Today I was listening to him interview Dan Lok an amazing entrepreneur and leader in the coaching industry. Even though I am a love leader for women, I love listening to the wisdom that Lewis and Dan share frequently. I am aligned with many of their ideas and concepts.

As Lewis asked this question like I have heard him ask so many times before on his interviews, I was touched with emotion as I thought about what I wisdom I would leave for those I love especially and the women I work with toward self love, confidence and empowerment. The words have never flowed so easily as they did this morning…

Here’s what came to me as I felt tremendous emotion around these words that were whispered in my ear from my Source:

1 – Live your truth from your heart even though no one else will understand.
2 – Touch as many people as possible with your light & Love as who are receptive to it.
3 – Love fiercely & passionately even though you will get hurt the most by the people you love the most.

What words of wisdom would you leave? Would it be something different for your loved ones vs. others?

Blessings,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Homemade Electrolyte Drink for the Beach

Hello Beautiful Souls!

Today I am sharing my favorite homemade electrolyte energy drink recipe that I take when we head to the beach to enjoy the sun’s rays and the tranquil sound of the waves crashing on the beach! I could live in my bikini on the beach! It is one of my favorite things in the World!

If you are anything like me, you love the warmth of the sun’s rays and the beautiful afterglow it creates on your skin, but the summer sun can really take a toll on your energy if you are outside for a length of time (hours at a time). In the past I have gotten heat stroke with fever, sunburn, puffy lips and face, dehydration and so forth. I found a couple things that helped me avoid that at the beach and one of them is a delicious homemade energy drink recipe to help replenish your electrolytes as well as energy that you use playing in the sun and water!

I found this recipe years ago and have altered it slightly to my taste and sip it all day long when I am outside in the sun for extended periods at the beach.

I love this energy drink recipe because it is uses all natural ingredients and has no added chemicals or other harmful ingredients or sugars other than what the fruit provides.

I do a lot of my grocery shopping at Trader Joe’s and I am there a few times a week, so I get all these food items there to create this tasty summer electrolyte energy drink.

You will need a container that will hold about 50 ounces of liquid.

Ingredients List:

1 whole fresh orange
1/2 of a fresh lemon
1/8 teaspoon pink Himalayan salt
1/2 Container of Trader Joe’s Large Coconut water
Honey or Stevia to taste
Fresh spring water or Electrolyte water (Trader Joe’s)

Squeeze the juice of the whole fresh orange and half of a fresh lemon into your container. Add the honey and the pink Himalayan salt which has so many health benefits (find out more about the health benefits of using pink Himalayan salt over other salt here). The original recipe called for over a tablespoon of honey. You can use Stevia if you prefer, although there is natural sugar already provided from some of the other ingredients. Next, add the contents of about half of the large 33.8oz pure coconut water. Shake before you add the pure spring water to dissolve the honey and salt, otherwise it takes a little longer to dissolve on it’s own. Finally, add the electrolyte water or fresh spring water to fill the rest of the container to the top. Shake/mix all the ingredients in your container and sip throughout the day for a refreshing, delicious electrolyte energy boost!

Notes: I prefer the electrolyte water vs. the spring water for the added electrolytes when I am in the harsh sun. I also prefer the honey over the stevia because it tastes delicious with the mixture of the other ingredients and it is calorie/nutrient dense while out in the sun.

I invite you to let me know how you like this homemade electrolyte energy drink recipe!

Blessings of Optimal Health & Peace, Yvette


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

What are Chakras?

WHAT ARE CHAKRAS? What do Chakras Do? How Many Chakras Do I Have?

There are 7 main Chakras, and some believe there are many other additional chakras as well. Chakras (meaning “wheel” or “disk”) are vital energy centers located along our spine that run from the base of your spine to the top of your head. Chakras are considered the centers of spiritual power in the human body.

There are many benefits to balancing your chakras. In order for our bodies to function in an optimal way, all of our 7 chakras need to be balanced and allowing our energy to flow smoothly through our bodies. If one of the energy centres is not functioning well, then the others won’t function as well as they should

Each chakra is associated with different qualities of spiritual and mental health and all the seven chakras are connected to the various organs and glands within the body.

You can choose chakra jewelry to help balance your chakras. Each stone has a different vibration and is associated with a specific chakra or multiple chakras.

8th Chakra – Soul Star Chakra

The Soul Star Chakra is located about a hand width above the head, and for some people up to 6 to 24 inches above your head. It is believed that it protects your physical, emotional, and spiritual body.
The Sanskrit name for the Soul Star Chakra is “Vyapini”. It’s translation is all-pervading, or “reaching through. It is known as the Seat of the Soul.
The Soul Star Chakra is commonly represented with the color white or gold.
Some stones that support your Soul Star Chakra are Clear Crystal Quartz, Soul Star Quartz. Blue Kyanite, Selenite, Danburite and Lemurian Seed Crystals.

7th Chakra – Crown Chakra

Your Crown Chakra is located just a couple inches above your head.
The Sanskrit name for the Crown Chakra is also “Sahasrara”. It’s translation is a “Thousand petals”.
The Crown Chakra is commonly represented with the color white and sometimes dark purple hues.
Some stones that support your Crown Chakra are Selenite, Clear Quartz and Amethyst.

6th Chakra – Third Eye Chakra

Your Third Eye Chakra is located between your eyebrows in the center of your forehead.
The Sanskrit name for the Third Eye Chakra is “Ajna”. It’s translation is “command” and “perceiving”.
The Third Eye Chakra is commonly represented with the color purple with blue hues.
Some stones that support your Third Eye Chakra are Amethyst, Moldavite, Purple Fluorite, Black Obsidian, Angelite, Moonstone, Sodalite, Labradorite, Tanzanite and Crazy Lace Agate.

5th Chakra – Throat Chakra

Your Throat Chakra is located in the center of your neck or throat. Your Throat Chakra is considered the passage of energy between the lower parts of the body and the head. Your higher Chakras above your throat are considered connection to the Divine Spiritual Energy or Enlightenment.
The Sanskrit name for the Throat Chakra is “Vishudda”. It’s translation is “pure” or “purification”.
The Throat Chakra is commonly represented with the color blue turquoise or aquamarine blue.
The stones that support your Throat Chakra are Amazonite, Blue Quartz, Lapis lazuli, Turquoise, Aquamarine, Sodalite, Blue Goldstone, Kyanite, Blue Apatite, Chrysocolla and Labradorite.

4th Chakra – Heart Chakra

Your Heart Chakra is located in the center of your chest, however not where your heart is located as some believe.
The Sanskrit name for the Heart Chakra is “Anahata”. It’s translation is “unhurt, unstruck, and unbeaten”.
The Heart Chakra is commonly represented with the color green and sometimes pink.
The stones that support your Heart Chakra are Rose Quartz, Green Tourmaline, Amazonite, Turquoise, Green Jade, Green Calcite, Aventurine, Seraphinite, Rhodonite, Rhodochrosite, Kunzite, Malachite and Watermelon Tourmaline

3rd Chakra – Solar Plexus Chakra

Your Solar Plexus Chakra is located around your solar plexus, hence the name. However, some consider it a little lower or closer to your navel.
The Sanskrit name for the Solar Plexus Chakra is “Manipura”. It’s translation is mani meaning “gem,” and pura or puri meaning “city” or “resplendent gem” or “lustrous gem”.
The Solar Plexus Chakra is commonly represented with the color yellow or yellowish-red.
The stones that support your Solar Plexus Chakra are Yellow Aventurine, Tiger’s Eye, Peridot, Honey Calcite, Sunstone, Ametrine, Ocean Jasper, Abalone (shell), Topaz, Malachite, and Citrine.

2nd Chakra – Sacral Chakra

Your Sacral Chakra is located a few inches below the navel in the center of your abdomen/belly.
The Sanskrit name for the Sacral Chakra is “Svadhisthana”. It’s translation is “your own place” or “sweetness” and in a metaphorical sense relates to the sensual and sexual pleasures of the body.
The Sacral Chakra is commonly represented with the color orange or even very light blue as it is associated with water element.
The stones that support your Sacral Chakra are Yellow Aventurine, Tiger’s Eye, Sunstone, Chrysoprase, Orange Aventurine, Smokey Quartz, Citrine, Goldstone, Botswana Agate, Carnelian, Moonstone, Bamboo Coral and Red Brecciated Jasper.

1st Chakra – Root Chakra or Base Chakra

Your Root Chakra is located around the perineum in the pelvic area or base of spine.
The Sanskrit name for the Root Chakra is “Muladhara”. It’s translation is Mula meaning “root” and Adhara which means “support” or “foundation”, vitality and awakening (kundalini energy) or sexual energy.
The Root Chakra is commonly represented with the color red, and sometimes yellow or gold.
The stones that support your Root Chakra are Carnelian, Tiger’s Eye, Hematite, Fire Agate, Bloodstone, Black Tourmaline, Smoky Quartz, Red Brecciated Jasper, Dalmation Jasper, Garnet, Obsidian, Onyx, Mookaite, Rhodochrosite, Picture Jasper, Petrified Wood, Mahogany Obsidian, Leopardskin Jasper, Lava Stone, Kyanite, Jet, Hematoid Quartz and Septarian.

How to HEAL Self CONFIDENCE – STOP GIVING A RIP about what others think of you! True Healing Source

Does the thought of others JUDGING you cause you FEAR and ANXIETY and block you from living your life authentically with JOY

Does caring what others think of you affect your life? YOU BETCHA! In more ways than you can imagine!

• Do you feel safe or comfortable being yourself around others?
• Is your SELF CONFIDENCE based on what others think of you or what you THINK others think of you?
• Are you afraid of BEING the AUTHENTIC YOU that you are here to be for fear of ABANDONMENT and judgement?
• Do you hide parts of yourself for fear that others will judge you or confront you, or that being you makes others uncomfortable?
• Do you worry so much about what others think of you that it affects your health emotionally or physically, causes anxiety or depression, or affects your job or social life, causes you fear of leaving the house, and affects your relationships with others?
• Are you terrified of saying “no” out of fear of abandonment?

How can you heal the shame of being yourself and show up more powerfully and shamelessly in your authentic self around others?

How can you increase your SELF LOVE & SELF CONFIDENCE and stop GIVING A RIP about what others think of you?

Sometimes there are old beliefs caused by trauma or other events in your life that block you from allowing yourself to be authentic in who you are in your heart and soul.

From a young age we are taught that we are suppose to behave a certain way to make others happy, or be accepted or liked or loved by others. And, when we “fail” to do this, we are reprimanded in some way or even abandoned or we may even experience love and affection being taken away from us unless or until we return to the accepted behavior to make others happy.

In many cases we experience people abandoning us if we don’t show them our adoration or appreciation or attention in a way they need us to. For me personally, I had to heal the fear that if I set boundaries, said no and showed up authentically allowing myself to shine, then others would abandon me. It happened too many times over my life (I just turned 50!)

I was able to F.I.N.A.L.L.Y HEAL this for myself and choose not to give A RIP about what others think of me! I decided that I am WORTH IT! I am worth LOVE. I am LOVABLE! And, so are YOU!

I became OK with losing “friends” who don’t support me or who only show up when they need something from me. I used to be terrified of losing people that I cared about. Now, I am empowered to walk away from relationships that no longer serve my highest good or my life’s intentions and emotional or physical Optimal Health, relationships that are ONE SIDED, selfish or harmful.

Are you READY to HEAL your Self WORTH, Self APPRECIATION and feel more EMPOWERED in who you really are without shame or guilt?

The truth is that you are meant to be different from everyone else. You are meant to shine and be seen in your authentic unique beauty as an extension of Source Energy. It is spiritual TRUTH! You are born with self LOVE, self APPRECIATION, self CONFIDENCE and Joy! You are born knowing that you are here to experience this World and physical Life in a way that brings YOU Joy! And, you are born knowing that you are fully Loved and ADORED and completely accepted by Source Energy (God, Universe, etc.) in every moment in time.

You are also TAUGHT by other misled humans from the start that you are not WORTHY & LOVABLE just being you. You are taught that you have to EARN LOVE and affection by behaving a certain way. You are taught that you have to earn your worth by making a certain amount of money, that you have to earn Love or acceptance by being a certain size, color, shape, gender, race, religion, sexual orientation and the list goes on and on! You are taught that being an individual unique being with personal preferences is an inconvenience and goes against society and is punished.

I have learned from experience that once you are able to fully let go of the terror, fear, shame and guilt of who you are, you will be able to fully SHOW UP as the authentic YOU that you are here to be in your physical body! Once you allow yourself to feel LOVE for yourself and self APPRECIATION without shame or guilt, you will STOP giving a RIP about what others think of you and you will be able to live your life more fully in all ways!

Once you are able to heal the parts of you that are blocking self ACCEPTANCE and you allow yourself to fully step into the authentic YOU that you are here to be, you will attract different people and circumstances into your life that support your VALUE, your WORTH and the LOVE that you deserve as an Infinite Being of the Universe. Only then will you begin MANIFESTING all the things that you think are being held back from you.

YOU MANIFEST WHAT YOU ARE! You manifest things in your life that equal the VIBRATION that you emit. You receive experiences that are in alignment with your thoughts, beliefs and feelings about any given subject including the subject of YOU and your value in this Universe!

• If you are not manifesting or receiving all that you desire in one area or all areas of your life, take a look at your beliefs around those subjects or about Life in general.
• Take a look at your beliefs around what you think is possible for you.
• Take a much closer look at what your beliefs are about your worthiness as a being in the eyes of others and in the eyes of Source Energy (God, Universe).
• Do you feel worthy or lovable?

The funny thing is that in many cases, we think people are judging us a certain way, and the truth is they are only concerned about what others are thinking about them in return. I remember something I read many years ago about working out in a gym, and it was something about not worrying what you look like while you are working out, because everyone else in the gym is only worrying about what they look like while they are working out. They are NOT paying attention to you at all! They are looking in the mirror, checking themselves out, making sure they are up to par, looking good and not being judged, too! They don’t GIVE A RIP about what you look like or what you’re wearing! They don’t give a damn about how your dressed! They don’t give a crap about if you can bench a certain amount! And, if they are looking around, it’s to see who’s WATCHING THEM! The next time I went to the gym, I recognized this as truth and I laughed to myself!

• What do you feel is blocking you from living authentically?
• What traumas can you recall in your life that are causing you to feel less than deserving?
• Is there a specific incident or event you can recall when something happened that made you feel judged or imperfect and from that point on you made a vow to yourself that you had to show up in a specific way in order to receive Love, admiration or acceptance?

As a Intuitive Self Love Coach & Advanced Diagnostic Energy Healer, my passion is helping you identify and clear blocks to stepping into your AUTHENTIC SELF. I have healed many of my Self WORTH issues and traumas, and I have helped many other women heal self worth, self APPRECIATION, clear ANXIETY and depression, heal loss of LOVE after relationships end and feel powerful Self Love and valuable and lovable again, heal fear of leaving the house and return to work and live a normal life with more Joy and SELF LOVE and EMPOWERMENT without worrying about others opinions and judgements of them!

You can HEAL YOUR LIFE! You are completely WORTHY and DESERVING of Love, Joy and Greatness!

I can help you heal your life! I can help you discover and powerfully CLEAR your blocks to feeling Self LOVE without feeling shame or guilt. I can help you shift your mindset about your self WORTH and who you are… I can help you feel EMPOWERED to walk away from friendships that no longer serve you instead of fearing abandonment! I can help you heal your fear of ASKING for what you want in your relationships!

Are you READY?

Let’s talk…


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Law of Attraction Why Appreciation is Important in Manifesting by True Healing Source

Why is Appreciation So Important in Using the Law of Attraction Consciously?

If you are familiar with the Law of Attraction and follow the laws in your own life to consciously create instead of passively living your life, then you have probably heard many, many times that appreciation or gratitude is like a “lighting a fire” for your manifestations and increasing speed in receiving.

According to Abraham Hicks there is a difference between the energy of gratitude and appreciation, but I can talk about that in another post.

Today, I am sharing a message I received from my Spirit Guides on a different way to use or connect the word “APPRECIATION” to the Law of Attraction and Creating your life with Purpose & Power as an Infinite Being or extension of Source Energy.

This message that I received was very powerful, like an “a-ha moment” and really helped me recognize my own Power as a Creator in this Universe. I hope it is just as beneficial for you!

This may be beneficial for newbies to the law of attraction or those who have been practicing the law of attraction for a while.

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Heal TRUAMA Now! Use This Technique to CLEAR Emotional Trauma Now – True Healing Source

You can heal your trauma and fear in a short time with this powerful technique!

I use this in my healing practice with all of my clients to release trauma of all kinds. You can use this to heal past trauma, a current traumatic experience or a perceived trauma in the future.

Leave a comment if this help you heal something traumatic that you experienced.

If you find that you release part of the trauma but it just won’t fully clear, I can help you release the remaining upset through sessions by identifying and clearing blocks to healing.

Blessings of Optimal Health & Healing, Yvette, https://truehealingsource.com


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Use the Law of Attraction: Are You Manifesting Your Expectations or Your Desires by True Healing Source

What’s possible for you?

What expectations are you holding for your life?

Do you practice the Law of Attraction mindfully?

Do you get what you desire using the Law of Attraction tools?

Or do you get the result of your expectation or pre-conceived notion?

The law of attraction is always working whether you think it is or not. What vibration are you emitting to the Universe?

One of my favorite things to teach is the Law of Attraction so you can live your best life consciously instead of by default. Check out this video about using the Law of Attraction on purpose:


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Tapping Therapy & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​ to apply for our Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Use Your Energy & Law of Attraction to Manifest What You Want / True Healing Source

Do You Have the Power to Create Worlds or Change Your Life?

How can you use your energy along with the Powerful LAW OF ATTRACTION to bring your desires into manifestation?

Would you like to manifest “better” things, people and situations in your life?

Many people like to blame others and feel as though they are victims of their surroundings and that the World is against them.

Do you feel you always get the short end of the stick?
Do you feel the World is out to get you?
Do you feel out of control of the things you attract?
Do you feel that people are mean to you or unhelpful wherever you go?

OR…

Do you get everything you want? Are things “always working out” for you?
Do you have happy interactions & situations with others as you go about your day?
Do you feel you bring out the best in people around you?

The truth is that you have the power to create your life and the situations and people that you come into contact with every day.

Check out my tip on how to use the Law of Attraction more powerfully to attract joyful people and situations in your life! Your whole life will change if you follow this simple tip consistently! Blessings of Optimal Health & Peace, Yvette, Founder of True Healing Source

Blessings of Optimal Health & Peace, Yvette, Founder of True Healing Source

AND….. If you would like to change your life, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video:


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Connect to Source Energy RIGHT NOW / True Healing Source

Source Energy is ALWAYS flowing through you!

But, we all disconnect from Source Energy many times throughout the day when we are stressed, anxious, feel anger or rage, think negative thoughts, lash out, gossip or feel unworthy about ourselves.

What are some easy ways you can immediately re-connect with your Source Energy and open the flow?

I’ll share some super easy ways to re-connect with your stream of Source Energy (Universe, God) in the brief video below:

Would you like to change your life, feel more connected to your Source Energy stream more often, feel more empowered, experience more self Love & appreciation, heal relationships and completely change the way you manifest all aspects of your Life? You can apply for my SELF LOVE & EMPOWERMENT MASTERY Program below the video.


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

How to Heal Unworthiness & Low Self Esteem / True Healing Source

Would you like to know one of the MOST POWERFUL TOOLS for healing UNWORTHINESS & LOW SELF ESTEEM?

• Do you have difficulty saying NO even if it means you are hurting?
• Have you been told that you’re “TOO NICE”?
• Do you often feel disempowered/powerless and taken advantage of by friends and family?
• Are you afraid to hurt others feelings even if you are hurting?

LIkE iT oR nOt Beautiful Souls…

There is ONE POWERFUL TOOL and probably the MOST DIFFICULT THING that you will HAVE TO DO in order to heal your self worth, self esteem, self love and take back your personal power!

I am sharing this FREE EMPOWERMENT TOOL right here:


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

How to Heal Anxiety, Stress and Fear / True Healing Source

What is Causing you Anxiety, Stress & Fear Right Now?

• Do you feel stressed out with your job or a family situation that feels too much to bear?

• Do you feel so much fear from the World that it is overwhelming and controlling your life?

• Do you suffer with constant crippling anxiety feeling out of control of your emotions, your body and your life?

I have been there and I am sharing 9 Free insider tools (well one is only a few dollars;) for reducing or eliminating stress, anxiety and fear today!

For most of my life I lived in a constant state of fear, depression, unworthiness, self doubt and incessant anxiety and stress about things that were going on around me in my life and out in the World that I literally had NO CONTROL over!

I have spent the last 15 years powerfully healing my own life and increasing self love and healing unworthiness in order to live more empowered with a sense of self love and appreciation I never thought possible.

I have used these tools and other powerful methods to help many other women heal their unworthiness, anxiety and panic attacks, fear of living, fear of leaving the house, depression, daily bouts of crying, lack of motivation, low self esteem, body shame, creating more money and manifesting happier relationships and more!

Here I am sharing 9 FREE powerful tools with you can use right now to help bring more peace and calm into your mind and body.

You can watch now below:


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

How to Heal Unworthiness and Feel Self Love, Confidence & Empowerment

How Much is Your SELF WORTH & EMPOWERMENT Worth?

Do you feel unworthy going for that promotion or asking for more money?
Do you wake up each day feeling afraid of Life?
Do you sabotage every relationship you are in?
Do you feel ashamed of your body when you look in the mirror day after day?
Do you hate your body?
Do you compare yourself to other women?
Do you wonder why you are here?
Do you suffer from PTSD, rage or depression as a result of a single traumatic experience or repeated trauma?
Are you afraid to set boundaries?
Are you constantly worried about what others think of you or what you do?

I HAVE BEEN THERE & I can help YOU heal!

Discover and CLEAR YOUR BLOCKS to fully loving yourself and stepping into your authentic self with empowerment and consciously creating your BEST LIFE!

I will help you identify and heal your blocks to living with more Love, self appreciation, intimacy, purpose, abundance, Joy, inner peace and empowerment!

CONSISTENCY IS KEY!

That’s why I offer this 12 Week Personalized SELF LOVE, CONFIDENCE & EMPOWERMENT Course and is only for those who are COMMITTED to healing and letting go of being a victim!


https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE, SELF CONFIDENCE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

Why Do Some People Become Healers and Coaches? My Story by True Healing Source

Why do some people become healers?

Have you ever thought of becoming a coach or healer? Do you love to inspire people to greatness? Or do you have a natural talent that you could share with the World?

In this post I share my intimate journey into becoming a Self Love Coach & Comprehensive Energy Healer and what it means to me.


Yvette is a Self Love Coach & Comprehensive Energy Healer and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com to apply for our 12 Week Personalized SELF LOVE & EMPOWERMENT MASTERY Program and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

What is the Meaning of Om?

Nikola Tesla said, “If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” The very foundations of our Universe, of matter and thought, appear to lie in sound vibration.

I found this explanation and I love it: “Om is the Word of God.” The sound OM is a vibration from which all the manifest universe emanates. Form and creation come from vibration. OM is the most elemental of vibrations. It is the sound of the void. Frawley says: “Om is the prime mantra of the Higher Self or Atman. It attunes us with our true nature. It is the sound of the creator, preserver, and destroyer of the universe, who is also the inner guru and prime teacher. It reflects both the manifest and un-manifest Brahman, sustaining the vibration of being, life, and consciousness in all worlds and all creatures.”

What a beautiful description of the meaning of the word Om.

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Quartz Crystal Energy Healing Properties

Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family

One of my favorites it ROSE QUARTZ for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful light pink semi precious stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love CLEAR QUARTZ CRYSTAL!

Clear Quartz is known to amplify the healing properties of other crystals. Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

AMETHYST is beautiful stone and can be light purple with almost no color or very deep purple. Amethyst has healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.