Vegan Spicy Cauliflower Masala Soup Recipe

Hi Beautiful Souls!

I had lunch recently at Wildflower Bread Company and I love their vegan salad and soup options. I tried something new that I had never seen on the soup menu before… Cauliflower Masala Soup. Wow! It was really good and spicy! So, like I always do when I find something I like, I look to find a recipe and make it at home because homemade is ALWAYS BETTER and filled with the energy of Love and healing! Mwaaaahaaa! And, I hit the jackpot and mixed it up a bit and this came out so freakin’ amazing and really spicy! Enjoy!

I think it is the best thing I have ever made! I can only imagine the healing qualities of this soup!

Click below for PDF printable version of this recipe

vegan-spicy-cauliflower-masala-soup-recipe-with-avocado-1DOWNLOAD

Vegan Spicy Cauliflower Masala Recipe with Avocado

INGREDIENTS LIST

2 TBL Coconut oil
10 oz Shredded or chopped carrots
1 Large potato chopped
1 Large yellow onion finely chopped
2-3 Large garlic cloves chopped or pressed
1 Teaspoon fresh ginger finely grated
1 TBL garam masala
1/2 Tsp cumin powder
1 Tsp turmeric powder
1/4 Tsp cinnamon
1/2 Tsp cayenne pepper powder
1 Full head of fresh cauliflower chopped into small pieces
1 (28 oz) can crushed tomatoes including liquid
4-5 cups vegetable broth*

DIRECTIONS

Lightly steam the cauliflower and carrots together for about 5 minutes to tenderize.


While you are steaming the cauliflower and carrots, in a separate large pot heat the coconut oil over medium heat and saute the onion, potatoes and garlic for 3-5 minutes just until the onion is tender and translucent. Add the remainder of the spices and stir and saute for another minute or so before adding the steamed cauliflower and carrots. Stir together and let the flavors and aroma meld together for about 4-5 minutes allowing a little to stick to the bottom of the pan without burning. This creates a delicious flavor when you add the vegetable broth.

Add the vegetable broth while scraping the bottom of the pan to mix in the reduced flavors and spices.

Continue cooking on low for about 30 minutes. If you like a soup with more broth you can add an additional cup or 2 of vegetable broth, otherwise this soup is a little thick and soaks up the liquid as it remains in the fridge.

Serve with sliced or chopped avocado on top. The cream texture and flavor of the avocado is wonderful and delicious compliment to the spiciness of this amazing cauliflower masala soup!


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

What Are Energy Healing Side Effects and Healing Crisis

What happens after an energy healing session? Can you experience side effects during or after an energy healing session?

How can you minimize energy healing side effects or healing crisis?

The simple answer is yes. You can experience side effects during or after any healing modality you choose to use for your mind or body or spirit.

With everything that is happening in the World today, there is a lot of shifts in energy happening and self healing taking place. Many people are powerfully searching for answers and truth to heal physically and emotionally and find more inner peace.

Everything is energy and therefore really any healing can be considered “energy healing” and when you make a shift or change or raise your energy there can be side effects or what’s some call a healing crisis.

You can experience side effects from many forms of healing not exclusive to “energy healing” sessions. Any time your mind/body/spirit is shifting and changing or healing there is old toxic energy or lower levels of energy being released and new energy taking it’s place and creating a healing effect. As the old energy is released it can cause side effects that may be perceived as uncomfortable during the transition period of healing.

You can experience healing side effects during and after any healing method such as:

~ energy healing
~ intestinal cleanses, colon cleanse
~ spiritual consciousness shifts and spiritual study (upgrading your spiritual “mind”)
~ releasing old negative thoughts and energy patterns and ~ ~ shifting into new positive thought patterns (neuroplasticity) through various methods including law of attraction tools, studying consciousness and spirituality, self healing, energy healing, etc.
~ exercise and weight loss
~ ending addictive behavior
~ emotional healing
~ healing chronic illness or other ill health in the body
and so much more…

These energy healing side effects are normally temporary and can sometimes only last a few moments or sometimes a little longer as your body adjusts to the new energy patterns.

In some cases you may experience the energy healing side effect or energy release during an actual energy healing session and in other cases after the session is complete in the hours and days to follow. Similarly, you can experience this phenomena while shifting and raising consciousness, meditation, studying new material to raise spiritual awareness & consciousness and more.

Interestingly many people don’t realize you can have emotional healing during a physical cleanse such as changing eating habits (healthier eating), weight loss, increasing physical exercise, a colon cleanse and vice versa. Since everything is energy, as the body releases the old built up intestinal sludge that holds old energy patterns, some people experience emotional releases and healing as well and may experience releasing old negative thoughts and shift into a more positive emotional state as a result.

On the contrary, if a person is self healing emotional issues there can be many issues in the body that are resolved as the emotional attachment is released as well and healing reactions can occur physically.

I experienced this many years ago (close to 20 years ago) when I began diving deep into spiritual consciousness work and eventually discovered energy healing. As I began researching and profoundly raising my spiritual consciousness, I not only experienced massive emotional upheaval but also experienced physical side effects or healing crisis that I was not aware of may happen. I sort of jumped in way too fast and full force in my study and in addition to the emotional upheaval, I also began experiencing mild anxiety and trembling as the energy in my body was shifting and raising too and I felt ungrounded.

There are ways to help the process along such as movement in the body through walking, gentle exercise, yoga and so forth to help the body release the energy with less discomfort. And, walking on the earth can also help ground your energy as well especially when doing spiritual growth work. You can do other healthy things that may feel more grounding to you that are physical activities such as spending time with loved ones or animals or pets, making love/sex, creative arts, sports and other physical activities that release energy.

For some meditation may actually heighten the side effects, which it did for me. It was beneficial for me to take a break from certain reading material and meditation for a period while my body adjusted to the new higher vibration and energy patterns that eventually became comfortable and sustainable.

You can also drink plenty of fresh water and consume healthier foods that are higher vibration instead of consuming lower vibration foods filled with chemicals and toxicity.

Sometimes a simple nap or additional rest and sleep can be very beneficial.

Below is a list of some of the side effects you could experience when going through any kind of healing of the mind, body or spirit consciousness.

~ Yawning
~ Flatulence
~ Burping
~ Itching
~ Feeling a need to stretch your body
~ Irritable
~ Fatigue
~ Dizzy
~ Nausea
~ Coughing
~ Sneezing
~ Mood swings
~ Crying/laughing
~ Dreams of past or present people & situations and resolution during dreams, letting go
~ Chills/warmth
~ Nausea
~ Dizziness
~ Sleepy
~ Tingling or numbness
~ Emotional releases, brief anger, laughter, crying, etc.
~ Diarrhea
~ Memories
~ Energetic release

If you have any questions I invite you to message me here.


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

Quick Natural Mosquito Bite Remedy – By True Healing Source

How can you quickly and naturally stop the itch and inflammation of a mosquito bite in it’s tracks?

If you have ever been snacked on by a mosquito like most other humans at some point in time, you most certainly want relief of the itching as quick as possible! I know I do!

So, today I am sharing my NUMBER ONE go to simple, natural and inexpensive quick way to relieve the itching and swelling of mosquito bites!

I have shared this secret with others and they have received the same results!

One thing I have discovered is that if you use this as soon as you notice you have been bitten by a mosquito it will work quicker to remove the itching and reduce the swelling. Normally for me when I use this home remedy I find complete relief of itching within minutes and the swelling is normally gone within hours and you would never know that you had a mosquito bite at all.

What is this simple home remedy for mosquito bites:

Bentonite Clay Powder mixed into a paste! You can also purchase already made bentonite clay paste. Simply make the paste in the palm of your hand by using about the size of a pea of the bentonite clay powder and just mix a couple drops of water in to form a creamy paste and then simply apply it to the bite area covering the whole area that is swollen.

The bentonite clay mixture will dry and look a little gray or whitish on your skin and even flake off a bit if you applied a thick layer which is not harmful. I normally leave the paste on the full day or night depending on the time of day I discover the bite. Simply rinse the dried clay off in the shower or with warm water.

I also have a post about other natural home remedies that are beneficial to quickly remove the itching and swelling of mosquito bites if you are allergic or sensitive to bentonite clay powder. You can check it out both posts here:

I would love to hear your feedback once you try this home remedy for mosquito bites!

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com
Advanced Diagnostic Quantum Energy Healing


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Kapha Dosha Breakfast Ideas – Alternative to Oats

Knowing and understanding your Dosha type can be very beneficial in shifting the health of your body and even releasing excess unwanted pound and weight as well as reducing inflammation in the body which contributes to Dis-Ease.

If you listen in to really hear what your body is trying to tell you, in many cases you will probably gravitate toward foods that are the most beneficial for you anyway. And, in my experience when you begin consuming foods that are healthy, your body will crave more of them! And, you will actually naturally release the cravings for unhealthy sugar laden, high carbohydrate foods. Win! Win!

Coconut C’Oats

Made with riced cauliflower, coconut oil, cinnamon, turmeric, coconut milk, and homemade flaxseed “eggs”.

Shown here with additional Esti vegan yogurt and fresh organic blueberries and sprinkled with shaved coconut and raw sunflower seeds.

However, in today’s society many people feel rushed and stressed out and eat on the run, choosing quick and unhealthy “foods” for their body and for their family to consume as well.

When you feel stressed and your stress hormones are in overdrive, you can crave foods that are simply not healthy such as sugar and high carbohydrate items that feel good for a few moments (like a drug) and then you crash after (like coming down from a drug high).

This vegan/vegetarian friendly breakfast idea is best for Kapha Dosha types and can be found in a beautiful book by Sahara Rose Ketabi called Eat Feel Fresh.

In her book she teaches all about the different Dosha types and has a ton of recipes for breakfast, lunch, dinner and snacks in between for each type and some recipes that fit all Dosha types. Her book is amazing and has tons of information about Ayurvedic living.

I would love to hear your feedback once you try this recipe!

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com
Advanced Diagnostic Quantum Energy Healing


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Quartz Crystal Energy Healing Properties

Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family

One of my favorites it ROSE QUARTZ for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful light pink semi precious stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love CLEAR QUARTZ CRYSTAL!

Clear Quartz is known to amplify the healing properties of other crystals. Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

AMETHYST is beautiful stone and can be light purple with almost no color or very deep purple. Amethyst has healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Turquoise Dowsing Pendulum for Energy Healing

Dowsing Pendulums have been used for centuries by many cultures across the World in health and healing.

This beautiful dowsing pendulum is hand made with turquoise dyed magnesite (semi-precious) stones and copper elements with antiqued copper chain.

Magnesite opens the HEART CHAKRA and stimulates unconditional Love. You can use magnesite during meditation to instill deep peace during. Magnesite has a calming affect on emotions and helps promote resilience against emotional stress. Some people use magnesite to release nervous tension.

Using your dowsing pendulum will take practice and patience when you begin.

With practice, a neutral mindset and the correct method you can accurately use a pendulum to test the most beneficial foods, supplements and other items that are best for your health.

There are ways to test if your energy is reversed before you begin using your pendulum. If you energy is reversed you will receive inaccurate testing results from your pendulum that may be false. You would need to clear your energy of reversal before proceeding the energy testing with your pendulum in order to get the full truth.

There are also multiple energy frequency levels to test in order to receive accurate results in you’re testing among with the field you’re testing against as well.

Is not just a matter of asking “is this good for me?” or “should I take this vitamin or herb?”

There are deeper methods of testing to receive accurate information that is pertinent to a specific subject or health issue. And, there are very specific methods of wording questions and statements to elicit 100% truth from your pendulum in order to serve your highest healing.

Is this turquoise and copper dowsing pendulum available? 

 SHOP ELITE DOWSING PENDULUMS here 

Blessings of Optimal Health and Peace,
Yvette, Comprehensive Energy Healer, Self Love Coach, Authentic Living Guide and Law of Attraction teacher


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Courage and Abundance Mala Necklace for Energy Healing

Affirmation card included: I am at one with my Source. I have the full support of the Universe behind me.

I create a CUSTOM ENERGY HEALING CODE for each knotted meditation necklace that is intended to increase self love and magnify the energy healing qualities of this ONE OF A KIND mala beads unique affirmation.

This unique energy healing code is only created once you purchase the necklace and is created unique to the receiver.

This Courage, Abundance and Love mala is hand knotted with 8mm amazonite rondelles + wood grain stones (semi-precious stones) and a rudraksha seed (guru bead) with a handmade silk tassel and a copper OM charm on the center back. These mala beads measure 36 inches long.

Amazonite is know as a soothing stone and used to increase feelings of Self Love, Clairvoyance and Communication. Amazonite inspires truth and clarity and dispels negative energy and blockages within the nervous system. It supports the manifestation of Universal Love.

Amazonite balances the masculine and feminine energies (yin/yang) and supports releasing emotional trauma and worry and is grounding.

• These mala beads support your HEART CHAKRA AND ROOT CHAKRA

SHOP MALA BEADS & SPIRITUAL GODDESS JEWELRY HERE

Blessings of Optimal Health and Peace,
Yvette, Self Love Coach, Guide to Authentic Living, Comprehensive Energy Healer and Law of Attraction teacher


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Healing Self Love & Self Worth with this 12 Week Intensive Course

“When you start seeing your worth, you’ll find it harder to stay around people who don’t”

From a young age we are taught that we are not good enough just being ourselves.

We are taught that we have to change in some way to please others. We are taught that in order to make others happy, we have to do things that make them comfortable, even at the expense of not being true to our authentic Divine self.

Moving into the energy of Self Love and acceptance is powerful!

Once you move into the vibration of Self Love your whole life will shift as you know it. You will begin manifesting and receiving new people and experiences into your life that show you that you are worthy, loved and adored.

Every area of your life will shift and move. Through my work as a Comprehensive Energy Healer, I have discovered that self love and worthiness is at the core of what is holding us back from everything that we desire in our life whether it is a slimmer healthier body, more money, loving joyful relationships with others, faithful passionate relationships with a love partner or anything.

You have to love yourself as your Divine (Source Energy, God, Universe) loves you. From a non judgmental perspective, with total appreciation and acceptance of you who are and who you came to be in order to experience this physical life from a completely different perspective than any other being in time or space.

For most of my life I lived in the darkness of body shame, feeling self hatred and deep depression.

I was not sure why I was alive. And, it took me on a massive journey into reconnecting with my Divine Source (Authentic Self, Source Energy) through different forms of energy healing, spirituality & consciousness, law of attraction and self healing. I’m here to share the most powerful and quickest tools I have to help you reconnect with your Authentic Self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work not only for myself but with the other people I was working with, I discovered that healing self love, self acceptance and worthiness was the root in shifting everything else in your life.

As a result, I created this 12 Week Healing Self Love Intensive Workshop into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week Self Love healing journey here.

See you there!
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Crystal & Copper Dowsing Pendulum for Energy Healing

Dowsing Pendulums have been used for centuries by many cultures across the World in health and healing.

With practice, a neutral mindset and the correct method you can accurately use a pendulum to test the most beneficial foods, supplements and other items that are best for your health.

There are multiple energy frequency levels to test in order to receive accurate results in you’re testing among with the field you’re testing against.

Is not just a matter of asking “is this good for me?”

I created this beautiful dowsing pendulum with crystals, gemstones and rose gold plated wire and gold plated chain.

Is this one of a kind dowsing pendulum available? ⬇️

🕉 SHOP ELITE DOWSING PENDULUMS here 📦

Blessings of Optimal Health and Peace,
Yvette, Comprehensive Energy Healer, Self Love Coach and Authentic Living Guide


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Do You Have a Favorite Crystal for Energy Healing?

Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family 💕

One of my favorites it rose quartz for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love clear quartz crystal!
Is known to amplify the healing properties of other crystals 💎 Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

Amethyst is beautiful with healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Sexual Energy Mala Necklace for Healing and Self Love

Affirmation card included: I am safe to express myself sexually. I have a partner I trust and I can be myself with.

I create a CUSTOM ENERGY HEALING CODE for each knotted meditation necklace that is intended to increase self love and magnify the energy healing qualities of this ONE OF A KIND mala beads unique affirmation.

This unique energy healing code is only created once you purchase the necklace and is created unique to the receiver.

These mala beads are hand knotted with black nylon cord, 8mm black agate, faceted fire agate + imperial jasper with a large tear drop Dragon Vein Agate pendant. (THS418AJ) These knotted necklace measures 42 inches long with a gemstone pendant that measures 2 inches long and 1 1/4 inches wide.
• Energy Healing for: Stimulates energy + Chi and sexual energy, protection, grounding, tranquility + healing
Fire agate is a “Spiritual Flame” stone
Jasper is known as the “Supreme Nurturer”
Dragon Vein Agate is the “Emotional healer” stone
• These mala beads support the Root chakra/Base/Root chakra + Sacral chakra

SHOP HERE

Blessings of Optimal Health and Peace,
Yvette, Self Love Coach, Guide to Authentic Living and Comprehensive Energy Healer ✨

How Important is Self Love, Self Appreciation and Body Love?

For most of my life I lived in the darkness of feeling self hatred, body shame and deep depression.

I wasn’t sure why I was alive. And it took me on a massive journey into self love and body appreciation through different forms of powerful energy healing, spirituality & consciousness, Meditation, law of attraction and self healing to discover some of the most powerful and quickest tools to clear unworthiness and self hatred.

It’s not just one thing that will magically heal you overnight. It’s a combination, an openness and a willingness to connect with your Divine Energy and experience yourself from the perspective of Source Energy.

It’s a journey of the mind, body and spirit. It’s a daily reprogramming of your consciousness, your neurology and your physiology to move into the energy of self love in a way that enables you to live it consistently.

I’m here to share these tools I have to help you reconnect with your authentic self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work with others too, I discovered this is the root in shifting everything else in your life.

As a result, I created a powerful 12 week Self Love Intensive journey into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week Self Love Intensive healing journey here.

See you there 🥰
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Tapping Code for Coronavirus Emotional Upset, Panic and Fear

The best way to keep a healthy immune system from the standpoint of the Law of Attraction and Energy Healing is to remain in a high vibration in order for your cells to be in communication with your Divine Spirit or Source Energy without interference.

One of my passions as a coach and healer is to help people find a deeper sense of inner peace and Love and experience Universal Love Consciousness.

The news of the coronovirus has created an energy of trauma, panic, distress, fear, terror, pandemonium and anxiety at this time. Being in a state of hypervigilance and terror can actually lower your immune system making you more susceptible to viruses, pathogens and dis-ease.

How can you clear the emotional upset, panic and fear you feel about the coronavirus and raise your vibration for self healing?

Of course there are many physical things you can do to keep a healthy immune system that I talk about in my post here. However, from a spiritual standpoint or the Universal Law of Attraction, being in a high vibration or energy state (love consciousness) is the most beneficial way to raise your immunity to all sorts of pathogens and dis-ease. There are many ways to do this including meditation, practiced mindfulness, yoga, and other methods that help bring you into a heart centered place. However, one of the quickest ways I have found is with the use of Comprehensive Energy Healing which is a much more in depth method of meridian tapping therapy.

As a coach and healer in this field, I felt inspired to create a Universal meridian tapping code (that you will find below) to help you clear the emotional upset of the coronavirus news. It is my heartfelt desire that this is shared with as many people as possible around the World to help relieve some of the fear, panic and anxiety that people are experiencing over this news and bring more inner peace, harmony and unity in the World.

Please share this photo with as many people as possible and hopefully we can bring some calm to the chaos that has been created.

Blessings of Optimal Health & Peace
With Love,
Yvette, Founder, @ True Healing Source


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

How To Stay Healthy Against Virus and Pathogens

You are an infinite being, Divine Spirit, Source Energy…and the Universe has your back.

It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.  

It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.  

How can you stay healthy using the Law of Attraction and Energy Healing?

From a spiritual standpoint, there are so many false beliefs around your body and your health that you could have received as you were growing up.

You might be purposely using the law of attraction or other method to attract good health to your body or another area of your life with little success.

Combining the Law of Attraction with Comprehensive Energy Healing to identify and release negative energy patterns and frequencies in the body can be powerful in sustaining a healthy body, a healthy emotional state of mind, healthy relationships and healthy spiritual state, too.

“You are what you think”

You are what you think about the most. In order to use the law of attraction in the most powerful manner, you must clean up your dominant thoughts, beliefs, intentions and emotions. For some it’s as easy as using powerful affirmations daily along with meditation or other means to quiet the mind and get into a more positive energy.

Visit here for FREE Universal Tapping code to clear panic & fear of coronavirus news

For others there are many repeated patterns over time that have created an energy stream of negativity that is more difficult to step out of or reverse the momentum (neuroplasticity). This includes thoughts about your body, your health and the way your body is meant to be or heal.

This is where using the Law of Attraction by itself may shortfall some people, even though it’s a very powerful tool. Combining specific energy healing (energy release) methods can raise the bar while using the Law of Attraction purposefully.

According the Abraham Hicks teachings, there is no “unconscious” or hidden beliefs blocking you from manifesting whatever you desire. If it is unconscious, that means it is not an active vibration in your current life and therefore has no affect on your manifesting. So, in essence, everything that is blocking your manifesting is “conscious” or active even if you are not really aware that it is affecting you on a myriad of subjects in your life or blocking you from having all that you desire.

In some instances, there might be beliefs in place that you have to follow your family’s history of health issues or that you must be the worst case scenario of anyone that a doctor has seen in regards to your health. I have seen these beliefs a lot with others that I work with.

I can help you identify the active vibrational beliefs and blocks to manifesting your best life so they can be resolved within your energy system.

“Rest your body”

Do you ever wonder why you need so much rest when you are ill or have a chronic illness either physically or emotionally? Your body needs rest and restoration. When you are sleeping your mind and body are not in a state of resistance. You are aligned with your Divine Spirit. Your body is better able to heal when you are resting and sleeping than when you are awake in a state of resistance especially if your life is filled with stress or if you don’t handle stress as easily as some seem to.

“You are what you eat”

Your body is a bundle of energy. And, food is a source of energy, either positive or negative. Are you in alignment with what you are consuming each day? Foods that are natural always resonate a higher energy than foods that are boxed, canned or packaged. It’s OK to eat sweets occasionally, however, most people consume way too much sugar each day than we were meant to. And, we use artificial means to boost our mood and our energy. The Universe has created many natural ways to boost our mood and our energy that we don’t utilize. Gentle exercise, healthy natural food choices such as fruits and vegetables that are nutrient dense to help our body’s natural immune function and raise our levels of feel good hormones, accupressure, meridian tapping, breath work, meditation, yoga, laughter, kissing and hugging and much more! And, for many just adding these to their daily life just feels really good! Their cells vibrate higher, their body becomes happy and knows it is being appreciated, loved and cared for and shifts into better health.

“The Universe is about ease”

The Universe is about ease and so is your body. There is no need to harm your body in order to be healthy. There is no need to struggle or torture your body in order to find alignment with Optimal Health. I know of some people who truly believe that the less “exercise” they do the more health they are. And, they appear to be in amazing health! They use their body in ways that feels good and they have a belief that they do not have to struggle or suffer in order to have good health. If you enjoy spending hours in the gym, then that’s the best way for you to stay fit, because you are in alignment with that. However, if you don’t find joy in spending time in a gym, you can use simple methods to obtain Optimal Health in your body. You can have ease and flow and enjoy the ways you move your body in order to be healthy.

I am not saying that the law of attraction is not a powerful tool when used consciously. I know from experience that in some cases, there is a lot of momentum in the negative energy and using energy healing can help clear the negative energy and powerful momentum and put you back into a more natural state of flow and abundance in your life with much more ease.

The truth is that the more negative thoughts and feelings you have about your body, the more ill health you will have. Your body is an energetic entity. Each cell has it’s own consciousness and knows exactly how to be healthy, if we would just get out of the way. If we would just stop the negative thoughts, beliefs, perceptions and feelings we have about our body and health. You have to find appreciation for your body and who you are in order to improve the conditions of your body permanently. You must come into alignment with who you really are for permanent lasting shifts in your physical health.

We have an internal system that is called “feelings” (or gut feelings) that is our natural guide to what is right or wrong for each of us individually. Most humans do not pay attention to their feelings and instincts. They usually do just the opposite because of what they have been taught throughout their life time.

You are taught not to trust your own self. We all have been taught this from infancy. We have been taught that someone else is a better authority over our own body and life. We are all infinite beings, Divine Spirit, and we all have the same connection to our Source Energy (God, Universe or other label). We all have the answers built in naturally to every question we could ever ask.

Our body’s have a way of communicating with us through energy and symptoms. When there is a symptom, there is disharmony in our system, sort of like a break in energy, like a broken electric cord and a disconnect in our self, our beliefs, in our thoughts that don’t resonate with our Divine Spirit or Higher Self (Source Energy, God). Symptoms have a purpose and are trying to tell us something, they have intentions.

Here are just a few of many intentions the body might be trying to communicate to you:

• I can’t be healthier than my family
• to take on another person’s illness (as if it would help them feel better)
• to avoid work or responsibility
• to be the focus of someone’s attention
• to resolve a conscious conflict
• to hold power over someone
• to remain a victim
and so many more!

In order to heal our body or anything in our life, we have to bring our energy back into alignment with our Divine Spirit. In doing this, it removes the fight or flight energy in our body, and our body consciousness raises to Love frequency, and as a result naturally heals itself as it is meant to do.

Consciousness Technology

I use a method of advanced muscle testing combined with comprehensive energy healing to help you energetically release the energy behind the beliefs, intentions, emotions, traumatic experiences and circumstances that may be keeping you from manifesting your best life with more ease. I also test for the frequencies of past or present pathogens or toxin frequencies that are being held in the body from any point in this lifetime and where they are being held in the body blocking you from your best health and energetically clearing them in the process. I have taken the term Consciousness Technology from another method I have studied and deeply respect along my journey into Energy Healing and Self Healing. I feel the work I do actually raises the consciousness of the cells by removing the negative energy states that resonates. Then the cells do what they are naturally programmed to do which is self healing. I have not only experienced some miraculous healing with this, I have witnessed it in others, too!

Here are just a few beliefs that could be in the way of your physical Optimal Health:

• it’s too hard to stay healthy
• I don’t deserve to be healthy
• it’s not safe
• not allowed – forbidden
• I hate eating healthy
• not safe to be different from my family (I’ll be judged)
• I’m too old
• I’m not worthy
• I will have to have sex
• eating healthy is expensive
and so many more!

Some of these beliefs can be powerfully ingrained in your consciousness and hard to stop the momentum.

Somewhere along the way we have taken in dis-empowering beliefs that are not natural to our Divine Spirit that have resulted in living less than we are deserving of and less than we are capable of as infinite beings.

You have everything within you to be abundant, healthy, happy, thriving, vibrant and magnificent in any way that you desire.

It is my passion to help you discover alignment with that Divine Spirit that you are at your core.

This combination can be wonderful if you would like to shift:

• acute physical issue (virus, bacteria, etc.)
• as an aid to boost immune system (fight off viruses, bacteria & other pathogen frequencies)
• chronic health issue (long standing health issues or issues that appear blocked from healing)
• low self-esteem (self-worth, self-love, body appreciation)
• stress, anxiety and panic symptoms
• forgiveness & letting go (of self and others)
• anger & rage
• guilt
• blocks to healing & optimal health
• life changes (career changes, moving, retirement, empty nest)
• grief or loss of love (death, divorce, relationship loss)
• relationship issues and healing (communication & speaking your truth, divorce, breakup)
• intimacy (self-worth, body issues, repressed sexuality)
• past or present trauma (release the attachment to a traumatic upset resulting in better emotional health)
• personal development and life purpose
• money abundance blocks & career advancement
• family relationships (parent/child struggles, spouse issues)
• speaking your truth and aligning with Divine self
• alignment & manifesting a life you desire
• optimal health (emotionally, physically, spiritually, relationally)
• spiritual growth & consciousness

Visit https://truehealingsource.com for more information and schedule your session to move toward alignment with your Divine Spirit and feel more in tune with your Higher Self.

Blessings of Optimal Health & Peace, Yvette


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

What’s Blocking Your Money Abundance?

You are an infinite being, Divine Spirit, Source Energy…and the Universe has your back.

Yvette, Energy Practitioner & Inspired Living Guide

It is possible to transform and live an empowered life. It is possible to really heal from anything in your life, if you are in alignment with your Divine higher self (Source, God, Universe or however you label it). You can flourish, prosper, thrive and find complete Love and appreciation for your body, yourself the World. You are Divine Spirit expressing itself in physical form. You have the Love and support of the Universe behind you. You can truly be, have or do anything that you desire and live an authentic life.  

What’s blocking money from flowing into your life freely and abundantly?

From a spiritual standpoint, there are so many false beliefs around money that you could have received as you were growing up.

You might be purposely using the law of attraction or other method to attract money or abundance in another area of your life with little success.

“You are what you think”

You are what you think about the most. In order to use the law of attraction in the most powerful manner, you must clean up your dominant thoughts, beliefs, intentions and emotions. For some it’s as easy as using powerful affirmations daily along with meditation or other means to quiet the mind and get into a more positive energy.

For others there are many repeated patterns over time that have created an energy stream of negativity that is more difficult to step out of or reverse the momentum.

“The Universe is about ease”

I am not saying that the law of attraction is not a powerful tool when used consciously. I know from experience that in some cases, there is a lot of momentum in the negative energy and using energy healing can help clear the negative energy and powerful momentum and put you back into a more natural state of flow and abundance in your life with much more ease.

I use a method of advanced muscle testing combined with comprehensive energy healing to help you remove the energy behind the beliefs, intentions, emotions, traumas and circumstances that may be keeping you from manifesting your best life with more ease.

Here are just a few beliefs that could be in the way of your money abundance:

• money must be hard earned
• it’s not safe to surpass my family’s level of money or success
• money is not spiritual
• rich people are selfish
• God doesn’t want me to have money
• I’m not worthy
• if I want money, I’m selfish
• money is the root of all evil
or even post hypnotic suggestions.

Some of these beliefs can be powerfully ingrained in your consciousness and hard to stop the momentum.

Somewhere along the way we have taken in dis-empowering beliefs that are not natural to our Divine Spirit that have resulted in living less than we are deserving of and less than we are capable of as infinite beings.

You have everything within you to be abundant, healthy, happy, thriving, vibrant and magnificent in any way that you desire.

It is my passion to help you find alignment with that Divine Spirit that you are at your core.

I use advanced muscle testing with comprehensive energy healing (a more advanced and powerful personalized method of meridian tapping) to help you identify and clear the energy of beliefs, intentions, emotions, and other frequencies that are keeping you from living your best life in whatever area you choose to focus on.

This combination is wonderful if you would like to shift or heal:

• acute physical issue (virus, bacteria, etc.)
• boost immune system (fight off viruses, bacteria & other pathogen frequencies)
• chronic health issue (long standing health issues or issues that appear blocked from healing)
• low self-esteem (self-worth, self-love, body appreciation)
• stress, anxiety and panic symptoms
• forgiveness & letting go (of self and others)
• anger & rage
• guilt
• blocks to healing & optimal health
• life changes (career changes, moving, retirement, empty nest)
• grief or loss of love (death, divorce, relationship loss)
• relationship issues and healing (communication & speaking your truth, divorce, breakup)
• intimacy (self-worth, body issues, repressed sexuality)
• past or present trauma (rapid release of trauma upset resulting in no longer attached to the pain, upset or emotional charge)
• personal development and life purpose
• money abundance blocks & career advancement
• family relationships (parent/child struggles, spouse issues)
• speaking your truth and aligning with Divine self
• alignment & manifesting a life you desire
• optimal health (emotionally, physically, spiritually, relationally)
• spiritual growth & consciousness

Visit https://truehealingsource.com for more information and schedule your session to move toward alignment with your Divine Spirit and feel more in tune with your Higher Self.

Blessings of Optimal Health & Peace, Yvette