Effects of Pornography on Marriage

For many people, sex and pornography are very sensitive subjects. Sex is a very private subject in general for many people.

In today’s culture porn is free everywhere and even commercialized and joked about on TV shows and family comedies as if it’s cute or funny.

Pornography is a very secretive topic for many, especially those who hide it from their spouse or partner either out of shame or knowing their partner would be hurt or leave the relationship if found out. Pornography can ruin marriages and intimate trusting relationships, and it can break up families. Pornography can cause depression in both the viewer and the person that finds out their spouse has been using porn.

Women married to men with a pornography addiction report feelings of deep betrayal, mistrust that can never be regained, anger and severe self worth issues once the addiction is discovered. Pornographic use can lead to infidelity and even divorce.

Extensive research has been done on the effects of pornography on a person emotionally and physically. It has been discovered that many people’s first exposure to pornography was very young at 4 or 5 years old. In years past, many children discovered pornography through finding their dad’s magazine collection.

One of my daughters first exposure to sex was when she discovered a porn magazine at a neighbors house when she was very young (about 6 or 7 years old). She was traumatized and crying and had a difficult time talking about it. She was frightened and disgusted with the images she saw. She asked if the images she saw was what sex was. When she described what she saw, I explained to her what healthy sex was between consenting partners. I purchased the book “Where Did I Come From” and we read the book together. She asked a few very open questions and was satisfied with our conversation. This led to an open communication between my daughter and I for future difficult conversations.

One Professional Opinion

A few years ago, I had an opportunity to talk with a psychologist who specialized in family counseling and they revealed to me that in over 20 years in practice had they ever found a situation where pornography benefited a marriage positively and in most cases even with therapy, when the pornography addiction was discovered, the marriage ended in divorce.

How Can Pornography Affect Women Who Discover Their Husband Using Porn?

Can the use of pornography cause PTSD symptoms?

I know someone very close to me who discovered her husbands pornography use after returning home unexpectedly one day. She wondered why their sex life had been virtually extinct. He never seemed very physically affectionate or interested in her sexually which made her feel unwanted and incomplete as a woman in her marriage. She recalled they had only been intimate maybe twice in the past year or so, one of those times had been that very morning. She came home from an appointment and walked in on him watching pornography. The horror she felt struck her powerfully and unexpectedly. She began to shake and cry and could not speak. She felt her legs weaken beneath her and felt as if time stood still. Admitting that is was one of the most severe traumas she ever experienced, she recounted it as if it were yesterday, how she felt such betrayal as if she just walked in on him having an extra marital affair right before her eyes with multiple women all at once. Since sexual intimacy was infrequent between them (although much desired more frequently) she immediately felt that she was not good enough as a woman, and that he was now using the porn to wash the memory of their love making that morning out of his mind, as if porn had something better to offer.

As the days and weeks and months went by, she began to silently question her identity, her marriage, her sexuality, her womanhood and femininity. She felt disgusting in her own skin. She felt worthless. She began questioning everything including the trust she had in her husband and their marriage. What else had he been hiding from her? What else had he lied about? She wondered what other secrets there might be. She quickly fell into a deep dark depression crying every day alone where no one else could see her and trying to put on a happy face for others to see. She found it difficult to just get out of bed and function normally. She said she felt completely alone and embarrassed that this had happened. She felt inadequate and completely undesirable as a woman. She felt she was no competition for the porn he watched. She discovered that there were support groups for this but was too embarrassed to ask for help anyway. She thought there was something wrong with her. She didn’t realize other women felt the same way when they discovered their husband or boyfriend had been secretly using pornography. It took her years to recover on her own through self healing to discover her own self worth and discover self love and in turn made a conscious choice to do everything in her power to heal the relationship with her husband. She revealed at some point she decided this would not break her, she was worth more and that after researching the affects that porn normally has on a marriage, she made a decision that she would not be a statistic, and that she would make every attempt to heal herself and her marriage. Even though it was difficult to talk about, she openly admitted to her husband it was still a deal breaker for her as it always had been which he knew from the beginning. She chose to make every attempt to rebuild herself and work on rebuilding her marriage to something better than it ever was before despite the odds.

She spent the better part of 5-6 years with in-depth self healing and realized her own self worth and discovered a self love that she did not know was possible. She opened her eyes to other relationship issues that she had once been avoiding or trying to heal on her own without the support of her husband to fully heal the relationship. Not only did she realize negative behavior which included severe verbal abuse at times to both herself and children, but she also recognized the trust could not be restored since he knowingly and selfishly broke the vow he had made to her and had broken her trust in many other ways knowing full well it was one of only very a few deal breakers in their marriage, and so she chose to leave the relationship in a much more empowered and healthy manner.

What happens when you watch pornography?

It has been discovered that pornography hijacks the pleasure center of your brain and in turn the more you watch, the more difficult it is to quit. It is a quick addiction that takes over your life. When you watch porn, it floods your neuro-network with dopamine. And, the more you watch, the more difficult it is to find joy and pleasure in other activities outside of pornography. It is more difficult to find pleasure in “normal” sex within a monogamous relationship. In turn, this can create less intimacy or sex with your partner as you opt for pornography in order to satisfy you instead of intimacy between you and your partner. Porn provides quick satisfaction vs. taking the time to be with another person and connect physically and emotionally.

Another Testimonial of the Affects of Pornography on a Relationship

I can remember years ago, I knew a young girl, barely 20 years old, who’s boyfriend began using pornography, and she would come in to work and confide in me about the things he asked her to do. He was her first sexual partner. She shared that he could not have normal sex any more, and that he could not climax without the use of pornography or some sort of rough sex with her or strange situation or scenario. At times he would request her to do something dangerous or harmful in order to have sex and in order for him to be aroused and climax during sex with her present.

How Pornography Portrays Sex

In many cases it has been found that pornography depicts sex as mainly one sided in the man’s favor. Usually it is rough or forceful in some way. The woman is usually in a subservient position physically or emotionally. And, it depicts that a man being rough during sex is pleasurable to women. In many cases the woman is shown moaning in pleasure or just laying there as the man is being pleasured or having rough sex with her. It shows that men basically have to do nothing to pleasure a woman other than to show up. Just the sight of him is erotic and arousing and practically brings her to orgasm, which for most women is not normally the case.

Pornography does nothing to show the intimacy between people emotionally or physically. It is robotic and un-emotional. This is in many cases children’s first exposure to what sex is. And, in most cases is frightening. And, they begin to imagine their parents this way or other adults they know. I can only imagine them worrying about growing up and having to experience sex in such fear. It is horrible.

With such free porn everywhere you turn, is it any wonder that many men don’t know how to pleasure a woman which begins with an emotional connection or spiritual connection? Is it any wonder that men get frustrated taking time for intimacy and upset if a woman does not climax within minutes of initiating sex? Is it any wonder that women feel inferior or worthless in the bedroom and outside the bedroom with the expectancy to perform like porn stars? Is it any wonder many women don’t even expect sex to be pleasurable because they have mates that just assume their presence causes them to orgasm repeatedly? Is it any wonder many women go through life without orgasm because they don’t know any better or wonder what is wrong with them because they don’t enjoy sex like a porn star or perform like a porn star on the screen? I have a feeling there are many women who would like to be sensual or erotic with their partner or husband however feel there is no sense in trying. Either they feel unworthy due to the competition of what porn exhibits as normal that their spouse already has been exposed to and expects, or they feel unworthy and ashamed in their body since women in porn don’t have stretch marks or weight gain due to pregnancy but instead portray body perfection and kitten like playfulness and sexiness and a willingness to please at any cost including pain.

How are we as a society suppose to have healthy, enjoyable sexual intimacy or healthy sexual relationships with our partner when this is our introduction to sex as the norm? And there is no real intimacy of any kind and becomes an addiction and a complete misunderstanding of healthy sex before real human sexual contact ever happens?

No wonder sex is taboo or disgusting to many. Sex in a committed relationship should be something beautiful and meaningful with emotional, spiritual and physical connection and trust. Sex should be pleasurable for both men and women. Sex should be consensual. Sex should not be embarrassing or scary. Sex between lovers should be emotionally meaningful, sensual and erotic and bring you closer together. Sex should not hurt anyone emotionally or physically nor feel dirty or shameful.

I appreciate this TEDx video about porn and it’s effects:

Blessings of Optimal Health & Peace,
Yvette, Comprehensive Remote Energy Medicine Practitioner, Self Love Coach
https://truehealingsource.com


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Amethyst Healing Properties

Hello Beautiful Souls,

Today I am going to share some of the metaphysical healing properties of the beautiful amethyst stone. These are some of the most common healing properties of amethyst crystals and there are other healing properties that may not be shared here.

Gemstones each hold a different frequency just like anything else that exists. Everything is energy and holds a specific frequency that can either be harmful, neutral or healing. And, so it makes sense that specific frequencies can alter healing in the body then amethyst crystals can have energetic healing frequencies as well as simply appearing beautiful to look at!

There are a variety of types of amethyst that I will not delve into in this post as it would be quite long.

Amethyst is a type of quartz crystal and comes in a variety of types of stone and shades of purple ranging from almost clear to very deep dark purple shades and even pink or black. Some stones are solid in color and others have variations and striations or chevron stripes.

Amethyst is the birthstone for the month of February.

It seems the most common types of amethyst stones found in jewelry are either made with the chevron amethyst or etheric amethyst varieties.

Amethyst is a very soothing stone and is known as a very powerful healing stone to many wearers. It is considered a stone of spiritual protection and wards of psychic attack and brings higher awareness or intuitive abilities, psychic abilities and clairvoyance.

It is used for dream recall, and interpreting and understanding the meaning of dreams. It is also used as a protection stone against EMF frequencies.

Amethyst is said to support inner peace and considered beneficial for releasing grief and sadness and and all manner of healing and bringing inner peace and calm to the mind, body and soul.

Amethyst is a powerful energy cleansing stone and can be paired with clear crystal quartz for even more powerful healing abilities as crystal quartz is a stone that is used to enhance the healing properties of other stones and crystals.

Amethyst is also considered a sobriety stone and worn by some as a self healing stone for addictive behavior.

Amethyst supports your Third Eye Chakra and Crown Chakra and is also found in the stone Ametrine.

What do you use your amethyst stone for?


Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction and spiritual consciousness, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

Vegan Spicy Cauliflower Masala Soup Recipe

Hi Beautiful Souls!

I had lunch recently at Wildflower Bread Company and I love their vegan salad and soup options. I tried something new that I had never seen on the soup menu before… Cauliflower Masala Soup. Wow! It was really good and spicy! So, like I always do when I find something I like, I look to find a recipe and make it at home because homemade is ALWAYS BETTER and filled with the energy of Love and healing! Mwaaaahaaa! And, I hit the jackpot and mixed it up a bit and this came out so freakin’ amazing and really spicy! Enjoy!

I think it is the best thing I have ever made! I can only imagine the healing qualities of this soup!

Click below for PDF printable version of this recipe

vegan-spicy-cauliflower-masala-soup-recipe-with-avocado-1DOWNLOAD

Vegan Spicy Cauliflower Masala Recipe with Avocado

INGREDIENTS LIST

2 TBL Coconut oil
10 oz Shredded or chopped carrots
1 Large potato chopped
1 Large yellow onion finely chopped
2-3 Large garlic cloves chopped or pressed
1 Teaspoon fresh ginger finely grated
1 TBL garam masala
1/2 Tsp cumin powder
1 Tsp turmeric powder
1/4 Tsp cinnamon
1/2 Tsp cayenne pepper powder
1 Full head of fresh cauliflower chopped into small pieces
1 (28 oz) can crushed tomatoes including liquid
4-5 cups vegetable broth*

DIRECTIONS

Lightly steam the cauliflower and carrots together for about 5 minutes to tenderize.


While you are steaming the cauliflower and carrots, in a separate large pot heat the coconut oil over medium heat and saute the onion, potatoes and garlic for 3-5 minutes just until the onion is tender and translucent. Add the remainder of the spices and stir and saute for another minute or so before adding the steamed cauliflower and carrots. Stir together and let the flavors and aroma meld together for about 4-5 minutes allowing a little to stick to the bottom of the pan without burning. This creates a delicious flavor when you add the vegetable broth.

Add the vegetable broth while scraping the bottom of the pan to mix in the reduced flavors and spices.

Continue cooking on low for about 30 minutes. If you like a soup with more broth you can add an additional cup or 2 of vegetable broth, otherwise this soup is a little thick and soaks up the liquid as it remains in the fridge.

Serve with sliced or chopped avocado on top. The cream texture and flavor of the avocado is wonderful and delicious compliment to the spiciness of this amazing cauliflower masala soup!


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

What Are Energy Healing Side Effects and Healing Crisis

What happens after an energy healing session? Can you experience side effects during or after an energy healing session?

How can you minimize energy healing side effects or healing crisis?

The simple answer is yes. You can experience side effects during or after any healing modality you choose to use for your mind or body or spirit.

With everything that is happening in the World today, there is a lot of shifts in energy happening and self healing taking place. Many people are powerfully searching for answers and truth to heal physically and emotionally and find more inner peace.

Everything is energy and therefore really any healing can be considered “energy healing” and when you make a shift or change or raise your energy there can be side effects or what’s some call a healing crisis.

You can experience side effects from many forms of healing not exclusive to “energy healing” sessions. Any time your mind/body/spirit is shifting and changing or healing there is old toxic energy or lower levels of energy being released and new energy taking it’s place and creating a healing effect. As the old energy is released it can cause side effects that may be perceived as uncomfortable during the transition period of healing.

You can experience healing side effects (aka: healing crisis, herx reaction, herxeimer reaction, die off, cleansing crisis, etc.) during and after any healing method such as:

~ energy healing
~ intestinal cleanses, colon cleanse
~ spiritual consciousness shifts and spiritual study (upgrading your spiritual “mind”)
~ releasing old negative thoughts and energy patterns and ~ ~ shifting into new positive thought patterns (neuroplasticity) through various methods including law of attraction tools, studying consciousness and spirituality, self healing, energy healing, etc.
~ exercise and weight loss
~ ending addictive behavior
~ emotional healing
~ healing chronic illness or other ill health in the body
and so much more…

These energy healing side effects are normally temporary and can sometimes only last a few moments or sometimes a little longer as your body adjusts to the new energy patterns.

In some cases you may experience the energy healing side effect or energy release during an actual energy healing session and in other cases after the session is complete in the hours and days to follow. Similarly, you can experience this phenomena while shifting and raising consciousness, meditation, studying new material to raise spiritual awareness & consciousness and more.

Interestingly many people don’t realize you can have emotional healing during a physical cleanse such as changing eating habits (healthier eating), weight loss, increasing physical exercise, a colon cleanse and vice versa. Since everything is energy, as the body releases the old built up intestinal sludge that holds old energy patterns, some people experience emotional releases and healing as well and may experience releasing old negative thoughts and shift into a more positive emotional state as a result.

On the contrary, if a person is self healing emotional issues there can be many issues in the body that are resolved as the emotional attachment is released as well and healing reactions can occur physically.

I experienced this many years ago (close to 20 years ago) when I began diving deep into spiritual consciousness work and eventually discovered energy healing. As I began researching and profoundly raising my spiritual consciousness, I not only experienced massive emotional upheaval but also experienced physical side effects or healing crisis that I was not aware of may happen. I sort of jumped in way too fast and full force in my study and in addition to the emotional upheaval, I also began experiencing mild anxiety and trembling as the energy in my body was shifting and raising too and I felt ungrounded.

There are ways to help the process along such as movement in the body through walking, gentle exercise, yoga and so forth to help the body release the energy with less discomfort. And, walking on the earth can also help ground your energy as well especially when doing spiritual growth work. You can do other healthy things that may feel more grounding to you that are physical activities such as spending time with loved ones or animals or pets, making love/sex, creative arts, sports and other physical activities that release energy.

For some meditation may actually heighten the side effects, which it did for me. It was beneficial for me to take a break from certain reading material and meditation for a period while my body adjusted to the new higher vibration and energy patterns that eventually became comfortable and sustainable.

You can also drink plenty of fresh water and consume healthier foods that are higher vibration instead of consuming lower vibration foods filled with chemicals and toxicity.

Sometimes a simple nap or additional rest and sleep can be very beneficial.

Below is a list of some of the side effects you could experience when going through any kind of healing of the mind, body or spirit consciousness.

~ Yawning
~ Flatulence
~ Burping
~ Itching
~ Feeling a need to stretch your body
~ Irritable
~ Fatigue
~ Dizzy
~ Nausea
~ Coughing
~ Sneezing
~ Mood swings
~ Crying/laughing
~ Dreams of past or present people & situations and resolution during dreams, letting go
~ Chills/warmth
~ Nausea
~ Dizziness
~ Sleepy
~ Tingling or numbness
~ Emotional releases, brief anger, laughter, crying, etc.
~ Diarrhea
~ Memories
~ Energetic release

If you have any questions I invite you to message me here.


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Yvette is a law of attraction coach, positive living guide and guide to authentic living and certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but but has also worked with others in discovering self love, appreciation and more inner peace and live more authentically and empowered to experience their best life.

Quick Natural Mosquito Bite Remedy – By True Healing Source

How can you quickly and naturally stop the itch and inflammation of a mosquito bite in it’s tracks?

If you have ever been snacked on by a mosquito like most other humans at some point in time, you most certainly want relief of the itching as quick as possible! I know I do!

So, today I am sharing my NUMBER ONE go to simple, natural and inexpensive quick way to relieve the itching and swelling of mosquito bites!

I have shared this secret with others and they have received the same results!

One thing I have discovered is that if you use this as soon as you notice you have been bitten by a mosquito it will work quicker to remove the itching and reduce the swelling. Normally for me when I use this home remedy I find complete relief of itching within minutes and the swelling is normally gone within hours and you would never know that you had a mosquito bite at all.

What is this simple home remedy for mosquito bites:

Bentonite Clay Powder mixed into a paste! You can also purchase already made bentonite clay paste. Simply make the paste in the palm of your hand by using about the size of a pea of the bentonite clay powder and just mix a couple drops of water in to form a creamy paste and then simply apply it to the bite area covering the whole area that is swollen.

The bentonite clay mixture will dry and look a little gray or whitish on your skin and even flake off a bit if you applied a thick layer which is not harmful. I normally leave the paste on the full day or night depending on the time of day I discover the bite. Simply rinse the dried clay off in the shower or with warm water.

I also have a post about other natural home remedies that are beneficial to quickly remove the itching and swelling of mosquito bites if you are allergic or sensitive to bentonite clay powder. You can check it out both posts here:

I would love to hear your feedback once you try this home remedy for mosquito bites!

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com
Advanced Diagnostic Quantum Energy Healing


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Kapha Dosha Breakfast Ideas – Alternative to Oats

Knowing and understanding your Dosha type can be very beneficial in shifting the health of your body and even releasing excess unwanted pound and weight as well as reducing inflammation in the body which contributes to Dis-Ease.

If you listen in to really hear what your body is trying to tell you, in many cases you will probably gravitate toward foods that are the most beneficial for you anyway. And, in my experience when you begin consuming foods that are healthy, your body will crave more of them! And, you will actually naturally release the cravings for unhealthy sugar laden, high carbohydrate foods. Win! Win!

Coconut C’Oats

Made with riced cauliflower, coconut oil, cinnamon, turmeric, coconut milk, and homemade flaxseed “eggs”.

Shown here with additional Esti vegan yogurt and fresh organic blueberries and sprinkled with shaved coconut and raw sunflower seeds.

However, in today’s society many people feel rushed and stressed out and eat on the run, choosing quick and unhealthy “foods” for their body and for their family to consume as well.

When you feel stressed and your stress hormones are in overdrive, you can crave foods that are simply not healthy such as sugar and high carbohydrate items that feel good for a few moments (like a drug) and then you crash after (like coming down from a drug high).

This vegan/vegetarian friendly breakfast idea is best for Kapha Dosha types and can be found in a beautiful book by Sahara Rose Ketabi called Eat Feel Fresh.

In her book she teaches all about the different Dosha types and has a ton of recipes for breakfast, lunch, dinner and snacks in between for each type and some recipes that fit all Dosha types. Her book is amazing and has tons of information about Ayurvedic living.

I would love to hear your feedback once you try this recipe!

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com
Advanced Diagnostic Quantum Energy Healing


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Quartz Crystal Energy Healing Properties

Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family

One of my favorites it ROSE QUARTZ for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful light pink semi precious stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love CLEAR QUARTZ CRYSTAL!

Clear Quartz is known to amplify the healing properties of other crystals. Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

AMETHYST is beautiful stone and can be light purple with almost no color or very deep purple. Amethyst has healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?

Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living, Transformational Comprehensive Energy Healer and Law of Attraction teacher)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Turquoise Dowsing Pendulum for Energy Healing

Dowsing Pendulums have been used for centuries by many cultures across the World in health and healing.

This beautiful dowsing pendulum is hand made with turquoise dyed magnesite (semi-precious) stones and copper elements with antiqued copper chain.

Magnesite opens the HEART CHAKRA and stimulates unconditional Love. You can use magnesite during meditation to instill deep peace during. Magnesite has a calming affect on emotions and helps promote resilience against emotional stress. Some people use magnesite to release nervous tension.

Using your dowsing pendulum will take practice and patience when you begin.

With practice, a neutral mindset and the correct method you can accurately use a pendulum to test the most beneficial foods, supplements and other items that are best for your health.

There are ways to test if your energy is reversed before you begin using your pendulum. If you energy is reversed you will receive inaccurate testing results from your pendulum that may be false. You would need to clear your energy of reversal before proceeding the energy testing with your pendulum in order to get the full truth.

There are also multiple energy frequency levels to test in order to receive accurate results in you’re testing among with the field you’re testing against as well.

Is not just a matter of asking “is this good for me?” or “should I take this vitamin or herb?”

There are deeper methods of testing to receive accurate information that is pertinent to a specific subject or health issue. And, there are very specific methods of wording questions and statements to elicit 100% truth from your pendulum in order to serve your highest healing.

Is this turquoise and copper dowsing pendulum available? 

 SHOP ELITE DOWSING PENDULUMS here 

Blessings of Optimal Health and Peace,
Yvette, Comprehensive Energy Healer, Self Love Coach, Authentic Living Guide and Law of Attraction teacher


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Courage and Abundance Mala Necklace for Energy Healing

Affirmation card included: I am at one with my Source. I have the full support of the Universe behind me.

I create a CUSTOM ENERGY HEALING CODE for each knotted meditation necklace that is intended to increase self love and magnify the energy healing qualities of this ONE OF A KIND mala beads unique affirmation.

This unique energy healing code is only created once you purchase the necklace and is created unique to the receiver.

This Courage, Abundance and Love mala is hand knotted with 8mm amazonite rondelles + wood grain stones (semi-precious stones) and a rudraksha seed (guru bead) with a handmade silk tassel and a copper OM charm on the center back. These mala beads measure 36 inches long.

Amazonite is know as a soothing stone and used to increase feelings of Self Love, Clairvoyance and Communication. Amazonite inspires truth and clarity and dispels negative energy and blockages within the nervous system. It supports the manifestation of Universal Love.

Amazonite balances the masculine and feminine energies (yin/yang) and supports releasing emotional trauma and worry and is grounding.

• These mala beads support your HEART CHAKRA AND ROOT CHAKRA

SHOP MALA BEADS & SPIRITUAL GODDESS JEWELRY HERE

Blessings of Optimal Health and Peace,
Yvette, Self Love Coach, Guide to Authentic Living, Comprehensive Energy Healer and Law of Attraction teacher


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Healing Self Love & Self Worth with this 12 Week Intensive Course

“When you start seeing your worth, you’ll find it harder to stay around people who don’t”

From a young age we are taught that we are not good enough just being ourselves.

We are taught that we have to change in some way to please others. We are taught that in order to make others happy, we have to do things that make them comfortable, even at the expense of not being true to our authentic Divine self.

Moving into the energy of Self Love and acceptance is powerful!

Once you move into the vibration of Self Love your whole life will shift as you know it. You will begin manifesting and receiving new people and experiences into your life that show you that you are worthy, loved and adored.

Every area of your life will shift and move. Through my work as a Comprehensive Energy Healer, I have discovered that self love and worthiness is at the core of what is holding us back from everything that we desire in our life whether it is a slimmer healthier body, more money, loving joyful relationships with others, faithful passionate relationships with a love partner or anything.

You have to love yourself as your Divine (Source Energy, God, Universe) loves you. From a non judgmental perspective, with total appreciation and acceptance of you who are and who you came to be in order to experience this physical life from a completely different perspective than any other being in time or space.

For most of my life I lived in the darkness of body shame, feeling self hatred and deep depression.

I was not sure why I was alive. And, it took me on a massive journey into reconnecting with my Divine Source (Authentic Self, Source Energy) through different forms of energy healing, spirituality & consciousness, law of attraction and self healing. I’m here to share the most powerful and quickest tools I have to help you reconnect with your Authentic Self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work not only for myself but with the other people I was working with, I discovered that healing self love, self acceptance and worthiness was the root in shifting everything else in your life.

As a result, I created this 12 Week Healing Self Love Intensive Workshop into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week Self Love healing journey here.

See you there!
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Crystal & Copper Dowsing Pendulum for Energy Healing

Dowsing Pendulums have been used for centuries by many cultures across the World in health and healing.

With practice, a neutral mindset and the correct method you can accurately use a pendulum to test the most beneficial foods, supplements and other items that are best for your health.

There are multiple energy frequency levels to test in order to receive accurate results in you’re testing among with the field you’re testing against.

Is not just a matter of asking “is this good for me?”

I created this beautiful dowsing pendulum with crystals, gemstones and rose gold plated wire and gold plated chain.

Is this one of a kind dowsing pendulum available? ⬇️

🕉 SHOP ELITE DOWSING PENDULUMS here 📦

Blessings of Optimal Health and Peace,
Yvette, Comprehensive Energy Healer, Self Love Coach and Authentic Living Guide


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Do You Have a Favorite Crystal for Energy Healing?

Do you have a favorite quartz crystal for your self healing?

Crystals and gemstones hold frequencies and vibration that are considered beneficial for self healing many things.

There are so many stones that are part of the crystal quartz family 💕

One of my favorites it rose quartz for its unconditional Love properties and increases all different forms of Love. Use Rose quartz during meditation to increase deep inner healing and feelings of peace.

It is a beautiful stone for increasing feelings of self worth, self Love and self acceptance.

Rose Quartz supports your HEART CHAKRA.

But, I also love clear quartz crystal!
Is known to amplify the healing properties of other crystals 💎 Use clear quartz during meditation to amplify your energy, clairvoyance and spiritual clarity.

Clear Crystal Quartz supports your CROWN CHAKRA

Amethyst is beautiful with healing properties that support growth in spiritual awareness, inner peace and it is also used for healing the body, mind and soul. Amethyst can be used during meditation to bring balance and relieve anxiety & stress.

Amethyst supports your CROWN CHAKRA & THIRD EYE CHAKRA

Which quartz crystal is your favorite?


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Sexual Energy Mala Necklace for Healing and Self Love

Affirmation card included: I am safe to express myself sexually. I have a partner I trust and I can be myself with.

I create a CUSTOM ENERGY HEALING CODE for each knotted meditation necklace that is intended to increase self love and magnify the energy healing qualities of this ONE OF A KIND mala beads unique affirmation.

This unique energy healing code is only created once you purchase the necklace and is created unique to the receiver.

These mala beads are hand knotted with black nylon cord, 8mm black agate, faceted fire agate + imperial jasper with a large tear drop Dragon Vein Agate pendant. (THS418AJ) These knotted necklace measures 42 inches long with a gemstone pendant that measures 2 inches long and 1 1/4 inches wide.
• Energy Healing for: Stimulates energy + Chi and sexual energy, protection, grounding, tranquility + healing
Fire agate is a “Spiritual Flame” stone
Jasper is known as the “Supreme Nurturer”
Dragon Vein Agate is the “Emotional healer” stone
• These mala beads support the Root chakra/Base/Root chakra + Sacral chakra

SHOP HERE

Blessings of Optimal Health and Peace,
Yvette, Self Love Coach, Guide to Authentic Living and Comprehensive Energy Healer ✨

How Important is Self Love, Self Appreciation and Body Love?

For most of my life I lived in the darkness of feeling self hatred, body shame and deep depression.

I wasn’t sure why I was alive. And it took me on a massive journey into self love and body appreciation through different forms of powerful energy healing, spirituality & consciousness, Meditation, law of attraction and self healing to discover some of the most powerful and quickest tools to clear unworthiness and self hatred.

It’s not just one thing that will magically heal you overnight. It’s a combination, an openness and a willingness to connect with your Divine Energy and experience yourself from the perspective of Source Energy.

It’s a journey of the mind, body and spirit. It’s a daily reprogramming of your consciousness, your neurology and your physiology to move into the energy of self love in a way that enables you to live it consistently.

I’m here to share these tools I have to help you reconnect with your authentic self and align with more self love, self appreciation and Joy than you ever thought possible.

As I began doing this work with others too, I discovered this is the root in shifting everything else in your life.

As a result, I created a powerful 12 week Self Love Intensive journey into healing issues with self worth, body hatred and shame while transforming you into massive self love, self appreciation and worthiness.

I invite you to join me for this powerful 12 Week Self Love Intensive healing journey here.

See you there 🥰
Blessings of Optimal Health and Peace,
Yvette (Self Love Coach, Guide to Authentic Living and Transformational Comprehensive Energy Healer)


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Tapping Code for Coronavirus Emotional Upset, Panic and Fear

The best way to keep a healthy immune system from the standpoint of the Law of Attraction and Energy Healing is to remain in a high vibration in order for your cells to be in communication with your Divine Spirit or Source Energy without interference.

One of my passions as a coach and healer is to help people find a deeper sense of inner peace and Love and experience Universal Love Consciousness.

The news of the coronovirus has created an energy of trauma, panic, distress, fear, terror, pandemonium and anxiety at this time. Being in a state of hypervigilance and terror can actually lower your immune system making you more susceptible to viruses, pathogens and dis-ease.

How can you clear the emotional upset, panic and fear you feel about the coronavirus and raise your vibration for self healing?

Of course there are many physical things you can do to keep a healthy immune system that I talk about in my post here. However, from a spiritual standpoint or the Universal Law of Attraction, being in a high vibration or energy state (love consciousness) is the most beneficial way to raise your immunity to all sorts of pathogens and dis-ease. There are many ways to do this including meditation, practiced mindfulness, yoga, and other methods that help bring you into a heart centered place. However, one of the quickest ways I have found is with the use of Comprehensive Energy Healing which is a much more in depth method of meridian tapping therapy.

As a coach and healer in this field, I felt inspired to create a Universal meridian tapping code (that you will find below) to help you clear the emotional upset of the coronavirus news. It is my heartfelt desire that this is shared with as many people as possible around the World to help relieve some of the fear, panic and anxiety that people are experiencing over this news and bring more inner peace, harmony and unity in the World.

Please share this photo with as many people as possible and hopefully we can bring some calm to the chaos that has been created.

Blessings of Optimal Health & Peace
With Love,
Yvette, Founder, @ True Healing Source


*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.