Quick Natural Mosquito Bite Remedy – By True Healing Source

How can you quickly and naturally stop the itch and inflammation of a mosquito bite in it’s tracks?

If you have ever been snacked on by a mosquito like most other humans at some point in time, you most certainly want relief of the itching as quick as possible! I know I do!

So, today I am sharing my NUMBER ONE go to simple, natural and inexpensive quick way to relieve the itching and swelling of mosquito bites!

I have shared this secret with others and they have received the same results!

One thing I have discovered is that if you use this as soon as you notice you have been bitten by a mosquito it will work quicker to remove the itching and reduce the swelling. Normally for me when I use this home remedy I find complete relief of itching within minutes and the swelling is normally gone within hours and you would never know that you had a mosquito bite at all.

What is this simple home remedy for mosquito bites:

Bentonite Clay Powder mixed into a paste! You can also purchase already made bentonite clay paste. Simply make the paste in the palm of your hand by using about the size of a pea of the bentonite clay powder and just mix a couple drops of water in to form a creamy paste and then simply apply it to the bite area covering the whole area that is swollen.

The bentonite clay mixture will dry and look a little gray or whitish on your skin and even flake off a bit if you applied a thick layer which is not harmful. I normally leave the paste on the full day or night depending on the time of day I discover the bite. Simply rinse the dried clay off in the shower or with warm water.

I also have a post about other natural home remedies that are beneficial to quickly remove the itching and swelling of mosquito bites if you are allergic or sensitive to bentonite clay powder. You can check it out both posts here:

I would love to hear your feedback once you try this home remedy for mosquito bites!

Blessings of Optimal Health & Peace,
Yvette, https://truehealingsource.com
Advanced Diagnostic Quantum Energy Healing


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Superfoods Vegan Smoothie Recipe

Hello Beautiful Lovers! 


Do you listen to your body when it asks for something like a specific nutrient or food or do you ignore it? It is especially important when you are experiencing additional stressful situations to take care of your emotional health and physical health equally.


Our body’s are always communicating with us to let us know what it requires to feel and be at it’s best Optimal Health and energy.


Emotional health is one of the most important things to increase your physical health, but you also need to feed your body with nutritious foods in order to fuel your body for it’s optimal functioning and healthy electrical circuits and all body systems.


So, I am not talking about listening to your body when it craves ice cream or cake every day. I am talking about really tuning into your body and hearing what it calls for.


I find daily meditation practice is a really beneficial way to raise your spiritual consciousness and connect with your body and cells. I also enjoy yoga. When I practice yoga on a regular basis, I feel so powerfully aligned and in love with my body like never before! I can feel my body communicating with me easily with flow.

Superfoods Smoothie recipe

2 TBL Organic Cacoa powder (Trader Joe’s or Navitas)
2 large handfuls fresh spinach (Trader Joe’s bagged)
2 TBL Organic Coconut Oil
2 TBL Plain Peanut Butter Powder (Trader Joe’s)
1/2 fresh avocado
1/2 medium banana
Pinch pink Himalayan salt
8 oz. milk alternative of your choice or water
Stevia to taste
Crushed ice

Place all ingredients in a blender and blend on high for a minute or so until all ingredients are fully mixed and chopped to a consistency you can easily drink.


What ways do you connect with your beautiful body for it’s Optimal Health experience?



I love you!

Blessings of Optimal Health & Peace,

Yvette


Yvette is a Self Love Coach & Women’s Empowerment Leader and practices Advanced Diagnostic Energy Medicine & Remote Energy Healing and utilizes powerful tools to help you SHORTCUT YOUR JOURNEY and tap into over 15 years of her experience, expertise and her intense study of spiritual consciousness, self healing & COMPREHENSIVE ENERGY HEALING, law of attraction tools and everything in between in order to manifest your best life ever!

https://truehealingsource.com​​​​ to apply for one of my Personalized SELF LOVE & EMPOWERMENT MASTERY Programs and find out how to CLEAR YOUR BLOCKS to manifesting your BEST LIFE.

Turquoise Dowsing Pendulum for Energy Healing

Dowsing Pendulums have been used for centuries by many cultures across the World in health and healing.

This beautiful dowsing pendulum is hand made with turquoise dyed magnesite (semi-precious) stones and copper elements with antiqued copper chain.

Magnesite opens the HEART CHAKRA and stimulates unconditional Love. You can use magnesite during meditation to instill deep peace during. Magnesite has a calming affect on emotions and helps promote resilience against emotional stress. Some people use magnesite to release nervous tension.

Using your dowsing pendulum will take practice and patience when you begin.

With practice, a neutral mindset and the correct method you can accurately use a pendulum to test the most beneficial foods, supplements and other items that are best for your health.

There are ways to test if your energy is reversed before you begin using your pendulum. If you energy is reversed you will receive inaccurate testing results from your pendulum that may be false. You would need to clear your energy of reversal before proceeding the energy testing with your pendulum in order to get the full truth.

There are also multiple energy frequency levels to test in order to receive accurate results in you’re testing among with the field you’re testing against as well.

Is not just a matter of asking “is this good for me?” or “should I take this vitamin or herb?”

There are deeper methods of testing to receive accurate information that is pertinent to a specific subject or health issue. And, there are very specific methods of wording questions and statements to elicit 100% truth from your pendulum in order to serve your highest healing.

Is this turquoise and copper dowsing pendulum available? 

 SHOP ELITE DOWSING PENDULUMS here 

Blessings of Optimal Health and Peace,
Yvette, Comprehensive Energy Healer, Self Love Coach, Authentic Living Guide and Law of Attraction teacher


Yvette is a Comprehensive Energy Healer, Self Love Coach and Guide to Authentic living and works remotely with women all over the World to reconnect with their Divine Authentic Self (Source Energy) and rediscover Self Love, Body Love and Self Appreciation. Her passion is helping women experience life from a place of power, self love and authenticity so they can move through all stages of life with ease, grace and self appreciation in who they are in this physical body.

When she is not working with clients one on one she spends her time meditating or reading inspirational books or blogging about self Love and empowerment, self healing, the Law of Attraction or holistic health. Or, she can be found in her home studio creating beautiful Spiritual Goddess jewelry.

Tapping Code for Coronavirus Trauma, Panic and Fear

The best way to keep a healthy immune system from the standpoint of the Law of Attraction and Energy Healing is to remain in a high vibration in order for your cells to be in communication with your Divine Spirit or Source Energy without interference.

One of my passions as a healer is to help people find a deeper sense of inner peace and Love and experience Universal Love Consciousness.

The news of the coronovirus has created an energy of trauma, panic, distress, fear, terror, pandemonium and anxiety at this time. Being in a state of hypervigilance and terror can actually lower your immune system making you more susceptible to viruses, pathogens and dis-ease.

How can you clear the trauma, panic and fear you feel about the coronavirus and raise your vibration for self healing?

Of course there are many physical things you can do to keep a healthy immune system that I talk about in my post here. However, from a spiritual standpoint or the Universal Law of Attraction, being in a high vibration or energy state (love consciousness) is the most beneficial way to raise your immunity to all sorts of pathogens and dis-ease. There are many ways to do this including meditation, practiced mindfulness, yoga, and other methods that help bring you into a heart centered place. However, one of the quickest ways I have found is with the use of Comprehensive Energy Healing which is a much more in depth method of meridian tapping therapy.

As a healer in this field, I felt inspired to create a Universal meridian tapping code (that you will find below) to help you clear the upset of the coronavirus news. It is my heartfelt desire that this is shared with as many people as possible around the World to help relieve some of the fear, panic and anxiety that people are experiencing over this news and bring more inner peace, harmony and unity in the World.

Please share this photo with as many people as possible and hopefully we can bring some calm to the chaos that has been created.

Blessings of Optimal Health & Peace
With Love,
Yvette, Founder, @ True Healing Source

Two Quick Natural Remedies for Mosquito Bite Itching and Swelling

During the monsoon season where I live, you get the privilege of having friendly little Mosquitos following you around. Now, I am fortunate that somehow I seem to avoid them mostly. However, every once in a while they find an opportune time to take a taste of me. And, when they do, I have something that I use, that works to relieve the swelling and itching immediately, with no side effects, topical ointments, taking pills or anything! I have also recommended this to my daughter, whom the Mosquitos just LOVE to taste! And, when they do…she gets lovely red welts from their taste testing her. Well, a few years ago, I tried something different and it worked, and it was completely free and I use it for all bites with tremendous results and very quick relief! One method is free and the other is inexpensive.

The first one is free to try. If you are familiar with energy tapping or meridian tapping such as TFT, EFT or QT then this will be quite simple. I use mostly QT in my energy medicine (energy healing) practice and so I am sharing some powerful toxin codes that can be effective in neutralizing the toxin effect of the bite. These codes are free on their website.

I found this method the most effective if you can catch it early on soon after the bite, but it does work later, too. And, I also found it to be quite effective it you initially just picture the mosquito or other bug on your skin at the site of the bite just before completing the following…

First, I recommend clearing any reversals the injectant (bite) may be causing in your body which is part of the reason for the reaction. Before you read the codes below, simply tap the side of your hand 5-10 times (this would be the karate chop spot on the outer fleshy part of your hand), then tap 5-10 times below your nose/above your lip and then 5-10 on the indentation of your chin below your lip. Then simply run your fingers over the code below 5-10 times or read it 5-10 times. In some cases just thinking about the bite and taping these energy reversal spots is enough to clear the toxin effect. I have experienced this personally, and in a couple instances the itching came back for a few moments the next day, and I simply tapped the above spots 5-10 times each and it disappeared completely & permanently.

You don’t need to “tap” the following toxin frequency codes, reading these codes, or running your hand over it is just as effective. (You can even run your hand over these codes if you are reading this post on your phone or tablet right away). You can try one or all of these codes and see which works best for you. Many times these toxin codes are enough to release the toxin effect that causes the itching & swelling of the bite.

Toxins – Injected (Bites) sh if g50 eb sh if lf if sh eb e if lf eb sh if lf eb sh if g50 eb lf sh if lf sh if eb e lf sh if e oe a c 9g un standard chakra pattern

Toxin Clearing Algorithm (General) sh mf eb if eb if e sh if e oe a c 9g g50 sh un sh un sh un if eb if eb sh if e oe a c 9g un sh un standard chakra pattern

Schedule you free 15 minute consultation for energy healing (energy medicine) call 928.235.4464 today!

Toxins – Contactant sh un sh un if eb e if e eb e if e oe a c 9g un sh un standard chakra pattern

In some cases the body requires a bit more to clear the toxin effect and maybe put the neurotransmitters back online. Strengthening the body’s immune system can play a major role in this. I invite you to visit https://truehealingsource.com to find out more.

I recommended this to my daughter, who gets lovely welts when she gets a mosquito bite. She used the same method a few days later as soon as she got a bite. The swelling immediately diminished to a small pink spot on her arm and she no longer had the urge to itch. For her, this is a miracle to say the least! In the past the welts would last days or even weeks, and sometimes get worse.

I have used this PR (polarity reversal) treatment many times by itself when I get a bite, (even in the middle of the night, in the dark, in my bed when I wake up itching with a swollen spot) as soon as I notice it and begins itching. And again, it disappears immediately.

Give it a try and see if it works for your mosquito bites or other minor bites! It certainly wont do any harm!

Another simple remedy that has been known to clear energy reversals and alleviate the itching of mosquito bites is Bach’s Remedy Rescue Cream. It is recommended by holistic practitioners and energy medicine practitioners alike. The Rescue Spray is a remedy for correcting energy reversals in general and can be used if it tests well for you with advanced muscle testing by an energy medicine practitioner such as myself. Both cost around $10-12 and can be kept on your shelf for quite some time as they are homeopathic remedies.

These are both inexpensive & safe remedies to try for mosquito bites and can be used for other types of bites that are not life threatening.

Yvette is a certified energy healer, law of attraction coach & positive living guide.

DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

NOTE: There are many choices for you to use in your self healing journey that vary widely in cost from free information on the internet, to similar methods of practice that range in cost from $400 to over $2000 per hour. I offer a fee based, comprehensive, alternative approach at a very reasonable cost, an alternative service that is a choice not a necessity. It is not covered by insurance. (For my current fee schedule, please visit “Packages & Pricing” above). Bear in mind that it is often more rapid than a conventional approach and therefore may be more cost effective in the long run.

FREE Energy Meridian Tapping Healing Code to Enhance Gratitude & Appreciation

Would you like to feel more Appreciation & Gratitude?

Here is a Universal Code I received during meditation this morning to share. If you have ever used tapping therapy such as Quantum Techniques, Thought Field Therapy or EFT, you will be familiar with this information. If you are not, I invite to you here to find out a little more about how beneficial it can be in your life for emotional, spiritual and physical health and well being.

It is the Universal Source Appreciation & Gratitude Meditation code (I will explain below how you might use it in your meditation practice)

You can certainly use this code without meditation any time you feel you would like to bring more feelings of Appreciation & Gratitude or simply would like to raise your vibration.

You might even try adding it to your yoga practice. Before you begin your yoga practice, use this code as explained below, and move into your yoga practice and see what feels different for you.

Source Appreciation & Gratitude Meditation code

SH UN SH EB IF OE A C 9G SH G50 IF UN G50 LF UN SH UN G50 SH UN G50 LF CB STANDARD CHAKRA PATTER #2 (5x)

You might try sitting or lying down (whichever is more comfortable for your meditation) in a comfortable space that is quiet. Decide how long you intend for your meditation. Anywhere from 5 minutes to 20 minutes can be very beneficial and refreshing. And, if you have the time, and you feel so good while meditating and want to continue, of course you can continue for as long as you feel.

Take a few slow, relaxing deep breaths as you begin. Notice the air fill your lungs and let it out gently & naturally. Now, you can either read the code to yourself or just run your fingers over the entire code (5-10X – or as many times as tests right for you) with the intent of feeling more Appreciation & Gratitude. (* Once you have either read the code or run your finger over it the first time, for all future applications, you can ask your body to release the code into your body, being & consciousness as many times as needed to be the most beneficial for you). Continue taking slow, relaxing deep breaths. Once you have read the code, continue taking slow, deep breaths while focusing on your breathing (make sure not to take such slow breaths that you feel dizzy). Focusing on your breath can be very beneficial so your mind doesn’t wander too much. Sometimes I find it helpful to repeat “I feel deep Source Appreciation & Gratitude” very gently, in my mind, throughout the whole meditation to keep centered as I breathe slowly and deeply. If you normally use prayer beads, Om beads or a meditation mala necklace, this would be appropriate, too. If you would like to purchase your own sacred jewelry, I invite you here.

When you would like to end your meditation session, you might try counting yourself out of the meditation to bring you to a fully awake state unless you use this before going to sleep for a peaceful slumber. Counting yourself out of your meditation is helpful to release the sleep dreamy state some people find themselves in after meditation. I usually say to myself softly something like, “At the count of 5, I will be fully awake & feeling fully refreshed and invigorated”. Then, I begin slowly counting to 5, and once I reach 5, I open my eyes, tap my cheeks enough to put some energy into my skin, stretch my arms over my head and from left to right feeling the energy awaken within me, and say, “thank you”.

I am thrilled to share this Source Appreciation & Gratitude meditation code with you and I hope it lifts your vibration and feels amazing like it did for me!

I invite you to try try this code with your meditation and see what you feel.

– Yvette Marie is a Certified Energy healer, using comprehensive energy healing with an advanced diagnostic method of muscle testing to dialogue with the body’s energy. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energy healing or muscle testing has never been found to cause harm to anyone nor has any form of energy healing.

FREE Meditation Healing Code for Love, Peace & Harmony

Would you like something that could help deepen your meditation and feel more Love, Peace & Harmony?

Below is a Universal Meridian Tapping Healing Code I received during meditation this morning to share. If you have ever used tapping therapy or meridian tapping such as Quantum Techniques, Thought Field Therapy or EFT, you will be familiar with this information. If you are not, I invite to you here to find out a little more about how beneficial it can be in your life for emotional, spiritual and physical health and well being.

This meridian healing code is to enhance your Universal Love, Peace & Harmony with Meditation (I will explain below how you might use it in your meditation practice)

You can certainly use this code without meditation any time you feel stressed or anxiety or any other negative emotions during the day that you might encounter while at work or shopping or other stressful situation, to see how it might help you feel more at ease.

You might even try adding it to your yoga practice. Before you begin your yoga practice, use this code as explained below, and move into your yoga flow and see what feels different for you.

Universal Love, Peace & Harmony Meditation code

IF EB SH OE SH UN SH UN EB SH OE EB SH OE SH IF EB LIV SH OE G50 UN CH UN CH OE AC 9G UN SH UN OE A C 9G STANDARD CHAKRA PATTERN #2 (5x)

You might try sitting or lying down (whichever is more comfortable for your meditation) in a comfortable space that is quiet. Decide how long you intend for your meditation. Anywhere from 5 minutes to 20 minutes can be very beneficial and refreshing. And, if you have the time, and you feel so good while meditating and want to continue, of course you can continue for as long as you feel.

Take a few slow, relaxing deep breaths as you begin. Notice the air fill your lungs and let it out gently & naturally. Now, you can either read the code to yourself or just run your fingers over the entire code (5-10X – or as many times as tests right for you) with the intent of feeling more Love, Peace & Harmony. (* Once you have either read the code or run your finger over it the first time, for all future applications, you can ask your body to release the code into your body, being & consciousness as many times as needed to be the most beneficial for you). Continue taking slow, relaxing deep breaths. Once you have read the code, continue taking slow, deep breaths while focusing on your breathing (make sure not to take such slow breaths that you feel dizzy). Focusing on your breath can be very beneficial so your mind doesn’t wander too much. Sometimes I find it helpful to repeat “Universal Love, Peace and Harmony” very gently, in my mind, throughout the whole meditation to keep centered as I breathe slowly and deeply. If you normally use prayer beads, Om necklace or a meditation mala necklace, this would be appropriate, too. If you would like to purchase your own sacred jewelry, I invite you here.

When you would like to end your meditation session, you might try counting yourself out of the meditation to bring you to a fully awake state unless you use this before going to sleep for a peaceful slumber. Counting yourself out of your meditation is helpful to release the sleep dreamy state some people find themselves in after meditation. I usually say to myself softly something like, “At the count of 5, I will be fully awake & feeling fully refreshed and invigorated”. Then, I begin slowly counting to 5, and once I reach 5, I open my eyes, tap my cheeks enough to put some energy into my skin, stretch my arms over my head and from left to right feeling the energy awaken within me, and say, “thank you”.

The first time I used this meditation, I felt a great sense of calm and a gentle smile wash over me during my meditation. I had pleasant fleeting thoughts of what my day might be and how excited I was to share this meditation code, in between gently repeating, “Universal Love, Peace and Harmony” in my mind.

I invite you to try try this code with your meditation and see what you feel.

– Yvette Marie is a Certified Energy healer, using comprehensive energy healing with an advanced diagnostic method of muscle testing to dialogue with the body’s energy. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energy healing or muscle testing has never been found to cause harm to anyone nor has any form of energy healing.

Treating Alcohol Addiction with Energy Healing

Would you believe that you could release the desire for alcohol (or another addiction such as food) in less than an hour?

I have found repeatedly, not only personally, but also in my practice that this can be the case.

I recently worked with a woman, I will call her Pat – she is in her early 60’s and has been drinking alcohol, regularly since around the age of 17. She came to the realization that alcohol is a common thread in her family, and a “reward” at the end of each day after work and on the weekends – and sees this image in her mind as she was growing up, all the grown ups in her family always with a drink in their hands. And, when she regularly gets together with close family, sharing a glass of wine is always included.

In her recollection, she realized that from that early age when she began drinking alcohol, she also has always had a glass of wine (or more) at the end of each day and on the weekends as a reward.

She mentions now, months after her session, that she can remember feeling & thinking thoughts of “having to get it” (the wine), making sure she had enough, when she was going to get it and worrying about how much she was going to drink. It had become such a habit for her to always have wine to drink at home.

New Clients Only – No session work will be completed during FREE Consultation

PAT’S SESSION: The focal point of the session was to be over the addiction to alcohol/wine. We included a couple other emotional issues to be healed and we began our session together, clearing some blocking attachments to her healing and releasing this attachment for alcohol (wine) – She had to have it daily, there was almost no way around it. There were also some generational issues that needed to be cleared as we moved along, and then some blocking emotions, trauma fields, blocking beliefs (about self, others, the world & God) and then some powerful hidden intentions that were blocking her healing this issue that needed to be cleared as well.

We also cleared some “physical frequencies” that came up in testing specifically against this healing field of alcohol addiction & the couple other emotional issues included. Testing reveals things such as old viral, bacterial, fungal, micoplasma & parasite frequencies that can prevent healing. Also other specific energetic toxin fields that showed up in testing that she was coming into contact with that were reversing her energy & preventing this issue from healing, such as inhalants, ingestants, injectants and contactants & other energies.

Our session took approximately 45-50 minutes in total. The next day, she reported she had absolutely no thought of wine or alcohol or desire to drink it. It just wasn’t present in her thought process at this point as it always had been since she was young.

Our session was over 3 months ago, and she still has no desire for wine/alcohol and it just doesn’t sound appetizing to her at all. Pat also reports that this has given her a new sense of freedom and confidence that she has not felt previously. She doesn’t have to worry about stopping to buy wine and how much. And, she reported that she has more energy physically & emotionally. And, despite close relatives that she spends time with frequently, she has found that it is easy to decline the offer of “just a glass” when they offer it each time they get together. This is wonderful news for her peace of mind & self healing!

This is just a small example of how energy healing & energy correction can be highly beneficial and so quick. In most cases, I have experienced that similar issues can be resolved in one session such as food cravings and addictions.

If anything should return, it is usually a brief session to clear something that might have come up for healing. In some cases, you might decide that you would like further sessions to clear other traumas or issues that might have once contributed to your addiction or issue. And, in some cases as in Pat’s session, un-seemingly related things came up for healing during her session that she found interesting, and also found healing for those specific issues inadvertently.

Ready to let go of something that is no longer benefiting your life goals and healing? I invite you to visit https://truehealingsource.com for information on scheduling your healing session today.

Free Energy Correction Codes for Self Healing

Energy Correction Codes for Self Healing

healing.jpg

You may be familiar with energy correction or tapping therapies such as TFT or EFT in which you tap specific areas of the face, hands and body in a specific sequence to heal something emotional, physical or spiritual.

In my practice as an energy correction practitioner and positive living coach, the core of what I use is Quantum Techniques. QT is known as the most comprehensive form of energy medicine practiced remotely in the world today.

If you work with a practitioner for healing, you will receive a personal healing “code” similar to a tapping code, however, with this method, you can actually read your code out loud or silently, or you can run your hand/fingers over your code on a piece of paper as many times a “prescribed” by the person you work with instead of tapping on your body. This saves a lot of time and is very discreet if you use a code in public.

There are also some generic or universal codes available for things such as:

  • trauma (visit my video on how to use Quantum Techniques trauma release method)
  • profound love (helps open heart to self love and healing)
  • anger
  • anxiety
  • addictive cravings
  • fear
  • pain (emotional/physical)
  • energy toxins
  • virus
  • immune booster and more

I share these codes here for you to begin working on your own self healing journey.

You can begin by printing the page. Then, simply focus momentarily on the issues you would like to release. Then run your hand over the code several times and see how you feel. Check in by thinking of the initial issue or thought field, and see if it seems less intense. Continue working in this manner to release the complete energy of the upset. It may help to include multiple codes for a specific issue to get all fields of upset. Such as a trauma may also include anger and pain.

If you feel stuck in the process, I invite you to contact me to schedule a personal session to find if there are any blocks or attachments to healing the issue.

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing and is also a positive living coach and lives in the Prescott Arizona mountains. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette uses advanced bio-energetic muscle testing (kinesiology) in combination with advanced energy/frequency scans and created by Dr. Stephen and Beth Daniel, founders of Quantum Techniques. Yvette has also intensely studied Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

Healing Arthritis Pain with Bioenergetic Energy Correction and Quantum Techniques

knee painHow can Bioenergetic Energy Correction with Quantum Techniques help with pain?

Case:

I worked with client in a remote phone session this week for about 50 minutes. She had arthritis pain in her knee for an extended length of time and was going to schedule another cortisone shot as the pain has been intense. Within a short time of our session, the pain was reduced about 75% and she decided to avoid the cortisone shot and will continue our work to complete the healing.

*All work is done remotely over the phone. Clients do not have to leave the comfort and safety of their home or residence to work with me. I work with clients from all over the Continental US.

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing living in the Prescott Arizona mountains. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette primarily uses advanced bio-energetic muscle testing in combination with Quantum Techniques. Yvette has also intensely studied other methods of self healing and energy healing, Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone. –

Healing Vertigo with Quantum Techniques

Is there a safe, natural remedy for Vertigo?

 Do you have the sensation of spinning and being off balance that effects your everyday life – finding it hard to do difficult tasks like driving, standing or even sitting or lying down comfortably?

vertigo.jpg

As an alternative practitioner of healing, I am amazed on a regular basis of the healing effects of the method I use not only in my own life and for my family, but with my clients as well. I use Quantum Techniques which is known as the most comprehensive form of energy medicine practiced remotely in the world today.

I know – I sound like and ad on TV. And, you may be waiting for all the horrible warnings and side effects now. However, there are none. Unless, you consider symptom relief a side effect – well, I guess it actually sort of is.

I recently received a message from a woman who had been experiencing terrible vertigo since returning from an extended cruise. I’ll call her Brenda (not her real name).

She had been experiencing the awful effects of vertigo for about a month since getting back on dry land. She advised that she had experienced motion sickness while taking an excursion from the large cruise ship as well.

The vertigo had been worse the day before she contacted me than it had been since debarking from the cruise almost a month prior.

I worked with her for a little over an hour using Quantum Techniques method – first we worked on the physical aspects that her body wanted to address including clearing some toxin fields as well as putting some of the brain engines back on-line with specific organs & glands, and then through advanced muscle testing as used with QT, it was determined that there were some non-physical (emotional) fields that were associated that needed to be addressed including some frozen emotional fields.

She felt a little better after the session, however, the next morning, she messaged with an update – her vertigo had completely ceased, after a month of suffering. A couple days later, she felt a slight return and I did a quick session (less than 5 minutes) to clear toxin fields that she had come in contact with, and the vertigo was completely gone and has not returned.

This work brings me joy each day as I witness not only physical maladies vanish and decrease, but also emotional trauma and pain healing after years of suffering in such a short amount of time.

To schedule your free 15 minute consultation with me, call 928-235-4464 or visit here  or here for more information.

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing living in the beautiful Prescott Arizona mountains. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette practices advanced bio-energetic muscle testing (kinesiology) in combination with advanced energy/frequency scans and body scans created by Dr. Stephen and Beth Daniel, founders of Quantum Techniques. Yvette has also intensely studied Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone. –

Healthy Benefits of Sea Sponge as Menstrual Tampon

Do you suffer from painful heavy periods?

Would you prefer a safer, more healthy alternative to chemical laden tampons and pads?

sea-sponge

Until a few years ago, I had never even heard of using sea sponges as a replacement for menstrual tampons. And, at first, I was a little apprehensive at the thought. Especially, the thought of reusing them for 3-6 months (or longer) before disposing of them.

However, through my extensive research, I found there are many benefits to replacing standard tampons with sea sponge tampons, especially non-organic tampons that you can buy at any grocery store, corner store or convenience store.

Below are 2 photos of different varieties. The one on the left is more airy and soft and feels like almost nothing especially when it is wet – when you wet it, you can squish it down in your hand to almost nothing. I would recommend using this for very light days.

The one on the right is more dense and stiff. When you wet it, you can squeeze out the excess water, but, it does not squish down nearly as much as the one on the left. Once you insert them, you really don’t feel them at all – very different from regular tampons. I would recommend this one for the heavier days.

sponge-1    sponge-2

Here are a few benefits to switching to sea sponge menstrual tampons:

  • Save the earth (standard tampons are made of paper & plastic)
  • Lighter periods (many women report lighter periods after a few cycles when using sea sponge tampons)
  • Less cramping (many women report much less cramping and discomfort during their period when using sea sponge tampons)
  • Healthier vagina (no bleach or chemicals being inserted into your yoni each month days at a time) All sponges from the sea are rich in sea minerals that your body loves, including sodium, magnesium, calcium, potassium, iron, zinc, and so much more!
  • Cleaner sex during period – unnoticeable by both partners since it is soft – insert sea sponge tampon during your period before participating in sexual intercourse and remove to clean shortly after sexual intercourse.
  • Birth control sponge with spermicide (for centuries women have been using sea sponges and other similar items safely along with spermicide methods for birth control. If you are looking for a more natural safe alternative to dangerous chemical laden birth control gels, you might want to try Contragel Green Contraceptive Gel – which can also be used with cervical caps and diaphrams. Some women use a recipe of lemon juice and aloe vera as a natural spermicide – you may find information about this in your own research and you are fully responsible and this is a personal choice after sufficient research.
  • Natural sea sponges are hypoallergenic
  • Natural sea sponge contain innate enzymes and minerals that help prevent the development of odors, molds, and bacteria.
  • Natural sea sponges are naturally processed and contain no artificial ingredients, harsh chemicals, or toxins of any kind
  • Sea sponges are sustainably harvested so that they remain a renewable resource – they are harvested in a way that leaves part of the sea sponge behind and continues to grow again – therefore creating generations of safe natural sea sponges
  • Possible less chance of serious side effects such as toxic shock – According to studies there have been no cases of toxic shock from use of natural sea sponges as tampons – which may be due to the natural enzymes and minerals that help prevent the development of odors, molds, and bacteria as mentioned above.
  • Conforms to the natural curves of your vagina for much more comfort
  • Very soft and comfortable in comparison to a stiff hard tampon being inserted into a soft vagina with natural curves
  • Saves money – there are a variety of sources to buy sea sponges that are harvested for tampon use – many are reasonably priced – and can be reused for 3-6 months or longer, on average

My personal experience with using the natural sea sponge as a healthy, safe alternative to a standard tampon is this:

  • Almost no cramping during my period at all any more – about 99% gone
  • No vaginal irritation and discomfort
  • Lighter periods
  • No pain and discomfort of inserting, wearing & removing tampon
  • Feel cleaner
  • Cleaner sex during period

You can also double up on them if you need to for heavier periods. So, you can insert one, and then another.

A couple recommendations I will make – during sex, use one that is a little more dense. Due to the act of sex, it can get a little squished up high against the cervix. It will eventually loosen and drop with the blood flow, but if you are concerned, that would be my recommendation.

How do you insert and remove your sea sponge tampon?

When you first insert your sea sponge tampon, you will need to wet it with water, and squeeze out the excess. I normally will also squeeze it in a clean, dry towel a couple times to really get out the excess – but you will not want to insert it completely dry as this is a little uncomfortable. And, obviously, there is no cardboard or plastic applicator. So, you will need to feel comfortable with insertion and removal. You might even try and practice inserting and removing before your period to get used to the idea. If you are nervous, you can use a little coconut oil or other safe oil for you on the outer edge of the vagina to help with insertion.

When you insert your sea sponge tampon, it is recommended to push it up higher closer to your cervix – be careful – during your period, your cervix can feel a little more sensitive than other times to bumping around.

Some women recommend “sewing” or threading a piece of plain dental floss through your sea sponge for easier removal. I don’t use this method, and have read of the sponges ripping from pulling the cord. Then you have to reach in and find both pieces.

Once your sponge is full, it will naturally drop down closer to your vagina, and you will be able to use a little pressure to push it out or insert your fingers and pinch it and pull it out. (Again, you will want to be comfortable with your body for this process). You will most certainly want to do this over the toilet, and be careful not to drop it in the toilet. You will want to have a sink handy, and carefully rinse it out, squeeze well to get rid of excess water, and reinsert it. It is that easy. Some women keep a bottle of water with them if they go out for this process, I personally, don’t advocate this for obvious messy reasons.

When you first try your sea sponge tampon for the first time, I would maybe make sure you are home for the day. That way you can gauge how often you should remove to rinse when it is full. Depending on how heavy your period normally flows, you may be able to wear it for up to 6 hours. Some women may only be able to wear for 1-2 hours if their flow is very heavy – however, you may notice a change once you begin using sea sponge tampons (but, I can not guarantee this.)

You will probably feel when it is time to change your sea sponge tampon, as it will feel like it has dropped a little. Don’t wait, as it can leak. If it is over full, and you squeeze your vaginal muscles, it can leak easily.

You may need to or want to wear a liner just in case as you might with a normal tampon.

How do you care for your sea sponge tampon? 

Cleaning your sea sponge tampon is fairly easy. Once you remove your sponge, you just need to rinse it under running water, squeeze to remove all excess water, and reinsert.

In between your period or menstrual cycles, you can use a couple methods to sanitize it more by using one of the following methods: (depending which one tests best for you)

  • A mixture of 1/4 hydrogen peroxide and 3/4 water and let it soak for 15 minutes or so, this will also help remove any staining.
  • Soak for 15 minutes or so in a mixture of 1 cup of warm water and a few drops of tea tree oil.
  • Soak for 15 minutes in a cup of warm water with about 1 Tablespoon of baking soda.
  • Soak for 15 minutes in a warm water with 1 teaspoon of colloidal silver.

NOTE: Never boil your sea sponge tampon as this can decrease the life of the sponge significantly. Never use a microwave or dryer on your sponge. These can all cause your sponge to harden as well.

With care, your sea sponge tampon can last 3-6 months or longer.

Never rip your sponge, instead use a pair of scissors to trim it if needed.

Depending on the sea sponge you use, it may be lighter or darker in color. This will also depend on how it was cleansed before your purchase. I have noticed that the hydrogen peroxide lightens it over time and weakens it if you let it sit too long repeatedly in the peroxide at full strength.

NOTE: You are always responsible for your body and your health. I share information, my experience and knowledge and I am not responsible for your choices. If you have never birthed a child, this may or may not be an option you are comfortable with if you are not comfortable with tampons. Please use your own discretion when making informed decisions about your body.

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing living in the Prescott Arizona mountains and works with clients remotely over the phone. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette uses advanced bio-energetic muscle testing (kinesiology) in combination with advanced energy/frequency scans and body scans created by Dr. Stephen and Beth Daniel, founders of Quantum Techniques. Yvette continues an intense study of self healing, Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone. –

New Year’s Resolution Or New Year’s Commitment?

Do you make New Years Resolutions only to lose interest in a few weeks time?

What’s the difference between a resolution and commitment?

goal

I read a post this morning from Sonia Bueno de la Torre about making a New Year’s Commitment instead of making a New Year’s Resolution. I really loved the difference in the wording. I personally don’t normally make New Year’s Resolutions, I haven’t for many years. A long time ago, I realized that I just don’t really keep to them. And, I figured, why wait until the new year to make a change. I make changes all year long as I feel inspired to do so and I never felt they were any less powerful or any different than making a New Year Resolution.

However, I do like the sound of a New Year’s Commitment vs. Resolution.

So, what is the difference between a resolution and a commitment? 

The definition of a resolution is “a firm decision to do or not to do something” or “an intention”.

The definition of a commitment is “the state or quality of being dedicated to a cause, activity, etc”.

I find that the word commitment feels so much more powerful as if there is nothing that is going to stop you. I feel that the word resolution (intention) feels less powerful, sort of like, “well, I have this intention to lose weight, but, I’m not really committed to do so, and if a piece of cake gets in my way, well, so be it. That cake will win, as I am not committed“.

For me, the word commitment feels more like it’s cemented and sturdy, not moving or wavering.

For me, the word commitment is a dedication no matter what. It is happening, and it is happening no matter what!

Do you have an intention to lose weight, or a commitment to lose weight?

Do you have an intention on to produce more money this year, sort of just hoping? Or do you have a commitment to doing whatever it takes?

Do you have an intention for better health, more happiness or whatever? Or are you 100% committed to make it happen?

Just some thoughts as you begin your new year and make resolutions or commitments for something different this year.

If you are committed to making real changes to your health, wealth and happiness this year, I invite you to visit https://truehealingsource.com and make a committment to yourself and work with the most comprehensive method of energy medicine for profound shifts physically, emotionally and spiritually.

With joy, Yvette

–  Yvette is a Certified Alternative practitioner of energy medicine & energy healing living in the Prescott Arizona mountains and works with clients remotely over the phone. Yvette is a certified Thought Field Therapy practitioner, Certified Level II Reiki practitioner, and a certified Access Consciousness practitioner & Access Energetic Facelift/Bodylift practitioner. Yvette uses advanced bio-energetic muscle testing (kinesiology) in combination with advanced energy/frequency scans and body scans created by Dr. Stephen and Beth Daniel, founders of Quantum Techniques. Yvette continues an intense study of self healing, Consciousness & spirituality and the Law of Attraction. Yvette is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

–  Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Quantum Techniques, Dr. Stephen Daniel and Beth Daniel, & Yvette 100% free of responsibility or harm. Use of Quantum Techniques and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone. –

Weight Loss with Energy Healing Quantum Techniques

Quantum Techniques Energy Healing is used effectively for weight loss – even by accident.

YUP! That’s me on the left – before and after!

A welcomed side effect of the energy healing method Quantum Techniques I have experienced and my mom has also experienced is weight loss. When I had my initial remote energy healing session with Dr. Stephen Daniel (founder of Quantum Techniques) I lost about 16 pounds without even trying in just a couple months time. The only thing I did differently was remove items that my body identified as energetic toxins for me personally.

My mom has done the same thing, and she has lost 32 pounds in about 5 months by only discontinuing the consumption of energetic toxins that her body identified for her personally. And, she added a couple individual vitamins that were recommended that her body was lacking for other health issues that tested good for her.

What is an energetic toxin? 

An energetic toxin, is an item that your body identifies as (in simple terms) a poison or toxin on an energetic level. It can cause your body’s energy system to be reversed instead of flowing clockwise as it should. If your energy system is flowing backward (“reversed” – you will hear this term when working with your QT practitioner) your body can not heal.

In a typical day, our body can be in a state of reversal many times, however it normally corrects itself. Your energy can become reversed by thinking negative thoughts, eating something that your specific body identifies as an energetic toxin, coming into contact with an inhaled energetic toxin, touching an energetic toxin, a spider bite or mosquito bite possibly, and even a very negative person that affects your mood and energy.

Sometimes a person’s energy is in a constant state of reversal, in many cases this person may have a chronic health condition or even cancer. Almost all people with cancer that have been tested in this manner, test as reversed energy.

If you are consuming an item that your body identifies as an energy toxin, every day, repeatedly throughout the day, your body may not be strong enough or have enough “down time” from that toxin, which can cause illness, emotional upsets, weight gain, difficulty losing weight and a number of other maladies.

Example: Your body may identify WHEAT as an energetic toxin (which mine does). And, you have breakfast with toast (which contains bleached or un-bleached wheat flour). Then for lunch, you have a tuna sandwich (more bread – wheat). Than for dinner you have teriyaki chicken (Oh, yes, the sauce for some reason, has to have wheat in it). Then later, you have some cookies while watching TV before bed – (baked goods – more wheat). Imagine how your body is attempting to rid itself of this energetic toxin load, and you unknowingly keep feeding your body wheat. It doesn’t even have a chance to self correct and begin healing issues in your body.

Another real example is myself, my body identifies wheat as an energetic toxin and ‘reverser’. If I eat anything that has wheat in it, just one bite, within a very short time (usually 15-20 minutes) I become extremely depressed on the verge of not knowing why I am alive, with constant crying bouts and all along with anger & frustration. Similar thing happens when I eat cashews. Now, I LOVE cashews. I had to give them up. It is just not worth it! (2018 – Update, I have cleared both of these reactions on myself using QT energy healing)

Some energetic toxins leave no “physical” symptom like when I eat wheat or cashews. I can feel it almost immediately. In many cases, you won’t notice anything. You may however, wonder why you don’t heal, why you or someone you know has to take multiple rounds of antibiotics to heal, or why you have a chronic health condition, or it takes a REALLY, REALLY long time to lose weight no matter how much you work out or change your diet, or you may wonder why you are depressed all the time and not now why.

Identifying these energetic toxins is very simple and one of the first steps toward Optimal Health including weight loss.

In addition to removing the identified energetic toxins, your Quantum Techniques practitioner can also run a full session for weight loss, clearing energy frequencies that are preventing our body from losing weight as your body may not even recognize there is a weight issue. Quantum Techniques states: What your body can see, it can heal”. Your body is meant to self heal, however, sometimes the body’s healing intelligence is turned off (many times by energetic toxin frequencies) and does not know there is an illness or dis-ease that it should be healing, or a cancer it should be correcting or something else.

Although I am certified in multiple energy healing methods, I choose to use Quantum Techniques at the core of my practice due to it’s powerful benefit and rapid changes. QT is considered the most comprehensive method of remote energy healing in the World today.

Want more information and testimonials?

Benefits of Comprehensive Energy Healing

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DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

NOTE: There are many choices for you to use in your self healing journey that vary widely in cost from free information on the internet, to similar methods of practice that range in cost from $400 to over $2000 per hour. I offer a fee based, comprehensive, alternative approach at a very reasonable cost, an alternative service that is a choice not a necessity. It is not covered by insurance. (For my current fee schedule, please visit “Packages & Pricing” above). Bear in mind that it is often more rapid than a conventional approach and therefore may be more cost effective in the long run.

Are You Trying to Lose Weight and Nothing is Working?

Are you stuck in your weight loss efforts?

Are you trying to lose weight but it just won’t budge?

There may be things beyond your awareness that are preventing you from losing weight. And, you can do something about it! 

Have you tried, and tried, and tried to lose weight, but your body seems to be working against you? Have you tried exercising every day, eating different, all the fad diets, body type or blood type weight loss plans and nothing helps?

I am going to give you a few tools to that might be very helpful. You might start out trying one, or all and see what changes for you.

Working with Quantum Techniques, I have found that there are so many things that could be blocking weight loss and other healing on physical and emotional levels that we are just not consciously aware of.

Our body’s are meant to self heal and be in a state of optimal health, that includes a healthy weight. In many cases, our body’s own intelligence is actually blinded by toxins and other things we may be using in our daily life. I am not just talking about toxins like chemicals that are poison. I am speaking of something much deeper. Everything is energy and therefore everything responds to other energy. Our body’s are no different. And, our body’s and cells have their own consciousness and intelligence and could work with our goals and desires if we (the mind and judgement) would just stay out of the way and let our body and cells do their jobs for us.

You may be using items on your body, or in your home or eating items that your body considers a “poison” basically, on an energetic level. When you use, consume or are around these toxins, your body’s energy meridian system becomes reversed, flowing backward. In turn, your body can not heal. It sort of turns the light switch in your body’s innate intelligence completely off. Your body becomes blind that there is anything wrong at all. This may mean that your body does not know it is sick, has cancer, has a tumor, has a cold, has arthritis, or has excess weight. Whatever it is, if you find that you have tried EVERYTHING to heal weight loss or other health issues, and nothing works for you, you very well may be using/eating or coming into contact regularly with items that are turning off your body’s own healing intelligence.

You may be eating items that are OK for your weight loss, however, you may not be eating the right amounts or calorie levels for YOU PERSONALLY. Your body needs different calories, protein, fat, carbs, sugars, water, and amounts of these items that are so different from any other person. Going by a chart that says you weigh such and such amount, and should only eat such and such calories and such and such carbs/protein, etc. to lose weight or maintain weight, is not really applicable for anyone in my opinion. In my understanding and experience, this is so very individual. I can help you find out exactly what your body needs and how much for your weight loss with advanced level bio-energetic muscle testing. Your friend or sister, or brother may need to eat only 1000 calories per day and specific amounts of whatever, and may be able to eat breaded chicken breast and lose weight, while, you may require 1500 calories and only low carb items with no breading, and so forth to lose weight.

You may also be eating items that are just not good against your personal weight loss. Maybe drinking milk or eating ham or whatever, is blocking your body from losing weight. This is different than the above toxin issue. Your body may need you to eat specific things and avoid specific things in order to lose weight. This is not about eating for your blood type or body type or low carb, low glycemic, fat free, only eating fish, vegetarian or whatever. This is tailored to YOUR  personal body’s intelligence. It may be hard to believe or understand, but, your body knows what it needs to have to do what you are asking of it. Your belief and judgement, just causes blocks to your body’s own intelligence. That could be in the other direction also, bulking up or for optimal muscle mass. You may be following what others have told you or what you have read in fitness or muscle magazines and articles, and your body may disagree. You and your energy system are completely different than any other person in the world that has ever lived or will ever live!

What can you do to fix this? 

One the most beneficial things you can do to begin with, would be to have your personal care items, all foods and supplements and items you eat, along with other items you regularly come into contact with tested and remove these items from your diet or personal care items. Do yo work in a chemical factory or other area where your body is battling inhaled toxins daily? Or are you near a cell tower receiving EMF frequencies regularly? We can test if your body will work with you to clear these items that are necessary for you to be around (such as a job) so your body is not in a state of reversal constantly. This can also be used in cases where you take a necessary medication that may be considered toxic by your body and cells. This would not be used to continue eating what you want just because you don’t want to change your diet. Your body knows the difference. I am not talking about healthy diet per se, or organic vs. non organic. This is completely different. Please read here for more information and understanding.

How do you go about with this testing?

I can help with this. I practice advanced level bio-energetic muscle testing and work with the most comprehensive form of energy medicine on the planet today, and can remotely test all of these items for you. That means, we can be across the country and work together. There is not face-to-face necessary. To some this may seem a little strange, but, it is absolutely 100% true and it is proven by science and quantum science and has been used for many, many years by practitioners all over the world in helping others to get into a profound healing state when everything else has failed.

I invite you to read a more about how I can help here or here or here.

What else can you do now to work with your body for healing and weight loss?

  1. Appreciation of your body – What one thing (or more) can you find about your body that you can feel appreciation for right now? Your eyes, smile, your perfect nose, your feet, your delicate hands, your strong hands, our skin your long legs, your short legs, your awesome hair? How about just appreciating our lungs for they allow us to breathe every day and they filter toxins and pollutants from our body. Our skin that filters toxins and breathes & holds everything inside where it belongs along with the fascia? Our brain that enables us to think in a way unlike any other creature on earth?  Our eyes to see? Our ears to hear? Our taste buds to taste exquisite, and delicious varieties of foods? What else? Everything is energy and resonates at a specific frequency (which can be measured with specific scientific instruments). It has been proven that Love & appreciation among other emotions are of the highest frequency. If you are feeling disgust and loathing  for your body, your body is aware and the frequency is lower and can not heal (or lose weight or whatever you are wanting your body to do) or work at it’s optimal level. Why do you think athletes have such amazing stamina and healthy body’s? They appreciate their body and what it is capable of. They feed it and nourish it with healthy foods, which not only benefits on a physical level because the food resonates at a higher frequency, but also on an energetic level of body appreciation frequency. An athlete or other person that loves & appreciates their body does not feed it garbage all day. They show their body Love & appreciate by taking care of it on all levels. They exercise and feed it oxygen. They may indulge in an ice cream sundae once in a while or take a day off from exercise (rarely), but not every day. And, because their body is healthy and flowing in an optimal energy frequency, it can easily rid itself of naturally of toxins it comes into contact with each day. I challenge you to find one thing today and each day (even if it is the same thing) to feel true appreciation for in or about your body.
  2. Exercise – This does not even have to be strenuous or crazy amounts. But, your body does need to get up and move. Exercise not only uses extra calories, but also brings more oxygen into your body. An image just came to me, no movement = no oxygen ( I picture my organs just lying around, sort of like couch potatoes, listless, tired, soft, gray and lifeless without color, without true form), and movement = oxygen & regeneration (I see my organs as breathing, happy, vibrant, regenerating new cells, moving around with energy, firm and with form inside my body where they should be, with healthy color). I even sat up straighter in my chair as I type this when I had this vision.
  3. Water – Our body’s are made up of about 55-60% water for an adult and about 75-78% for an infant. That tells me that my body NEEDS water to stay alive. I have read that our body can not survive more than a couple days without water/hydration. Your body needs water for it’s electrical system and all systems to work efficiently. When you are dehydrated, your body is tired and your organs are working overtime due to lack of water. It is my understanding that it is optimal to drink half of your body weight in clean fresh water, in ounces each day – that is the optimal amount. So if you weigh 200 lbs, you would drink 100 ounces of clean, pure water each day. This does not include water with other stuff in it, or tea or coffee, soda, alcoholic beverages, etc. Sorry, 5 Starbucks coffees a day, does not count! The water you drink is actually going to help clean these items out of your body. Your body needs pure water!
  4. Eat clean – This does not have to be organic. This means eating as clean as you possibly can most of the time (based on what tests good for you during your session  would be even more beneficial). If you are going it alone without a session, I might say try for at least 80% of the time to start. Or remove an item a day or every couple days that you know is not benefiting you – like that daily soda or Starbucks or those cookies or ice cream every night before bed. Sometimes baby steps are all that you are comfortable with. Any change in the right direction is to be celebrated! Your body will be grateful and show you appreciation in the way if behaves and responds. And, so will your mind and emotions.
  5. Vitamins & Supplements that test good for you – In many cases, when losing weight or moving toward optimal health, our body may need additional support with vitamins & minerals, etc. Your body may need to specific supplementation to help your organs/glands & tissues work optimally and be fully nourished. Before choosing those vitamins & minerals, I encourage you to read this post here for some very informative information to help make choices
  6. Meditation – Yes, meditation. You don’t have to be ultra-spiritual or be into voo-doo or a flower child in today’s world to meditate – even corporate heads, celebrities and athletes & musicians meditate daily and promote it openly. Even just a few minutes a day, can be super beneficial on all levels, emotional & physical. It is my understanding and experience that meditating can most definitely bring a state of calm to an otherwise stress filled day. And, in my research, studies show that meditation can lower blood pressure (also beneficial for high stress lives that many lead). Meditation has been shown to actually facilitate & benefit healing physically & emotionally. Meditation can be just sitting and clearing your mind for 5 minutes. Find a quiet place, without interruption and just close your eyes and think of being on the beach or petting your dog (or whatever helps you feel calm) and just imagine that serenity. Or you could use a mantra or prayer for meditation or even soothing music. Meditation is meant to bring you back to the present moment (even if only for a moment or two), take you out of your thoughts and find a calm within – yes, it may be hard to believe, it is there, and we all have access to it, you just have to ask and seek it out to find it!) Try it, you will probably never want to stop once you do. In fact many successful corporations today even have places at work, for their employees to go for meditation and calm which can be so beneficial for productivity and a happy work environment in general.

Of course there are always other things you can do to assist in healthy weight loss. These are just a few I find helpful and beneficial not only for weight loss but, general wellness of our body.

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If you would like to schedule a session and begin your journey to personal transformation, healing & well being, or have any questions, I invite you to email me @ truesourceheals@gmail.com or for more information please visit here:truehealingsource.com

– Yvette Marie is a Certified Energy healer, certified Thought Field Therapy practitioner, and Advanced Bio-energetic muscle testing practitioner using advanced energy and body scans through Quantum Techniques methods. Yvette has also been certified as a Reiki practitioner and Access Consciousness practitioner. She is not a licensed therapist. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care. –

– Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold you Yvette 100% free of responsibility or harm. Use of bio-energetic muscle testing has never been found to cause harm to anyone nor has any form of energy healing. –