Month: May 2017

Health Benefits of Hugging, Kissing & Cuddling

If you knew that hugging and kissing not only felt good, but had health benefits, would you be inclined to do it more? Personally, I am a big hugger and I love to kiss, too. I heard many years ago, that you should have a minimum of 7 hugs a day for Optimal Health. Let’s take a look at how hugs, kisses and cuddling … Read More Health Benefits of Hugging, Kissing & Cuddling