When Did You Decide that You are Not Good Enough?

Throughout our life, there are plenty of opportunities to receive both positive and negative information and feedback about our self worth, or how we should feel about ourselves that shapes our life and belief system. This can come in the form of physical (some form of abuse or trauma) or non-physical (verbal) programming. Some of these beliefs that you pick up are blocks to you living life fully with the Love you deserve. These beliefs could be blocking you from receiving the abundance and prosperity you desire and the health you desire for you body and emotions.

Authority figures especially have an influence on what we believe about basically everything. And, our programming from before the age of about 5 or 7 years old, is very profound on the way we feel about ourselves, life in general and how the World works.

Sometimes there are repeated verbal experiences such as someone telling you that you will amount to nothing, or that you are no good at something, or that life is really hard and so forth. Other times there is something we might watch on TV with repeated patterns or even one specific incident that really has an impact on us that shapes our view of ourselves and our life to be. Other times there is physical abuse or trauma that ingrains negative beliefs about ourselves into our consciousness. It might even be something we witness of a loved one being abused, battered, betrayed or spoken to in a certain way. And, then we program ourselves to believe this is the way the World works, the way relationships are meant to be, etc.

New Clients Only – No session work will be completed during FREE Consultation

I remember an example of a man’s story of how when he was a little boy, he found a specific lady on TV beautiful. And, his thought was something like, “no one that beautiful would ever want someone like me.” He found later on in life that this thought shaped his life in many ways.

Can you imagine how this one thought could shape your life and block you from happiness, Love, abundance and more? It could affect relationships that you create and manifest. It could create struggle and block you from keeping and finding true Love. It could create money shortage and blocks to receiving any form of abundance, if you believe that no one that beautiful or attractive would want you, then why would they want anything you are selling, offering, etc. This is a self judgement first of all, about what YOU think is beautiful or attractive. Beauty is in the eye of the beholder. This is true for judgement against anyone of any race, society, gender, orientation, etc. I invite you to think about that for a moment.

Even as a man, this judgement could be created around other men that you are jealous of, think are more attractive than you are, more powerful, smarter, successful or whatever. You will energetically repel anyone that you find more attractive for Love, money, support or anything in your life.

For women, the same thing…you could have a judgement about what being a beautiful woman is. Physically, emotionally, etc. And, if you have negative feelings or jealousy, you will repel these people from being anything positive for you in your life, customers, clients, friends, Lovers, etc. And, you will sabotage it every time, because you will feel unworthy in comparison.

Can you see how just one thought can create havoc in so many areas of your life that may not be recognized?

Do any of these statements resonate with you?

  • I am not good enough
  • I am not worthy
  • I am always wrong
  • I can’t have what I want
  • I am stupid, not smart enough
  • I am not worthy of love or affection
  • I am ugly, unattractive, gross, fat, etc.
  • I am weak, unhealthy, etc.
  • I am a victim
  • I am not supported
  • I am poor
  • It’s not about me / I am not important
  • I have to give it all away in order to receive Love and affection
  • If I don’t give it all away, others will abandon and reject me
  • I don’t deserve nice things
  • I don’t deserve to be happy
  • I deserve to be punished
  • I don’t deserve to be loved
  • I don’t deserve to be healthy
  • I don’t deserve to be recognized or get attention
  • I am not meant to be rich or wealthy or successful
  • I am not meant to be healthy or attractive
  • I am not meant to have what I want
  • Others can have “it”, but not me
  • I am powerless
  • No one Loves me, cares about me, wants me, etc.
  • Everyone else get’s what they want
  • Everyone else is better than me
  • Everyone else is better looking than me, healthier, richer, etc

When did you decide any of these beliefs? Sometimes they are conscious beliefs and sometimes they are unconscious beliefs hidden from your awareness.

These beliefs are not in alignment with your True Authentic Self (TAS), your higher self, spirit or God Source. These beliefs are false beliefs created by human and block you from receiving your true abundance and prosperity in all ways. These beliefs block you from receiving the full Love and happiness that you deserve.

The truth is that you are meant to shine, you are meant to be loved, you are meant to prosper, you are meant to have everything that you desire. However, you have to be in alignment energetically and in your beliefs system to receive these things. Otherwise, they will allude you and you will struggle to receive these blessings.

Find out more @ https://truehealingsource.com

I can help you uncover your hidden beliefs about yourself, others, the World, God/Universe and more to help you begin healing and finding true happiness, prosperity and the Love that you deserve. Together we can discover what the beliefs are and when you took in these beliefs that programmed your life to be what it is today and unblock you from receiving Love, abundance and happiness. We can uncover conscious and unconscious intentions and other blocks to healing in order to fully receive everything you are meant to receive as a child of the All Loving Universe.

Contact me today to begin your self healing toward more Inner Peace & Harmony.


DISCLAIMER: Yvette is not a licensed therapist or doctor. Energy healing is not intended as diagnosis, prescription, or treatment for any disease, physical or mental. It is also not intended as a substitute for regular medical care.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

NOTE: There are many choices for you to use in your self healing journey that vary widely in cost from free information on the internet, to similar methods of practice that range in cost from $400 to over $2000 per hour. I offer a fee based, comprehensive, alternative approach at a very reasonable cost, an alternative service that is a choice not a necessity. It is not covered by insurance. (For my current fee schedule, please visit “Packages & Pricing” above). Bear in mind that it is often more rapid than a conventional approach and therefore may be more cost effective in the long run.

Do You Suffer From Second Hand PTSD?

Do you suffer from PTSD due to a loved one being afflicted with Trauma & PTSD?

 Do you suffer almost as much as the person you love who suffers from PTSD? Do you have second hand PTSD?

In many cases, the person who suffers from a traumatic experience or PTSD affects those they love tremendously with their PTSD symptoms. A spouse or children especially can be intoxicated by the person who is suffering so much so that they take on the pain and symptoms or the responsibility of healing that person so much that they no longer have their own identity.

I can speak from experience in this case. My father has suffered with severe PTSD from multiple tours in Vietnam and growing up with physical abuse & severe verbal abuse. (Let me begin by saying this post is not to make light in any way of those suffering PTSD first hand from trauma. And, it is not to take away from their experience of pain. Nor is it in any way intended to put a negative light or place blame on certain people or those who experience trauma or react in certain ways due to the trauma they have experienced. This post may upset family members and that is one reason I have never shared this before. However, I know others are suffering with similar issues and only intend to help others fully heal.)

New Clients Only – No session work will be completed during FREE Consultation

I have not shared my experience of growing up with really anyone. However, in an attempt to help others heal, I will share some details. My father served multiple tours in Vietnam. He was in the deepest part of Agent Orange and all that and like many others who experience war first hand, he suffered much trauma. He suffered tremendous toxicity due to the Agent Orange and did not find out until a few years ago and even more recently the real health threat this poses. My father also suffers second hand PTSD that was passed down from his father who ran his home like a military as well and was a physically and emotionally harsh environment (abuse) – which brings certain types of trauma to a family as I’ve come to know & understand.

For most of my father’s life that I have known him (as far back as I can consciously remember), our family has never been what I used to consider normal. We have always been sort of outcast by others as I was growing up. We moved around a lot, and I mean A LOT. I can remember moving pretty much every year if not more often, and I rarely stayed in one school, whether it was due to moving or because I had to change schools because I was getting older and had to change schools. I think one time, I counted a different school for every year of school 1-12th grade. I can remember not always beginning the school year with the other kids, which is difficult on finding and keeping friendships as they already had their groups or cliques and I was the new kid. I can remember living in areas that I really didn’t feel the safest. I know my parents tried, but sometimes when there is lack of money, you have to find a house in different parts of town. I can remember living with relatives for short periods, which is most uncomfortable as a child as you can’t play normally as you have to watch everything you do. I can remember class mates always seemed to have nicer clothes and other things. We shopped at second hand shops and I got excited to receive hand me downs to have newer clothes, and I didn’t understand when it seemed that everyone else had brand new. We always had a car that seemed on the verge of breaking down and old. And, a large part of my memories revolved around my dad’s health. As kids, we worried if our dad was going to die. He seemed to suffer so much physically and emotionally. He could not eat anything, I mean anything. His diet was so restricted. He could eat only a couple things that would not cause him to be in severe pain, literally a couple things. And, if he ate the wrong thing, anything other than the couple OK items, he would suffer severe chest pain and esophageal pain and seemed to be constantly “throwing up”. Certain types of physical exertion or exercise would cause or contribute to this severe pain not just for short periods, but for weeks. We thought he was having heart attacks or something and did not know what was causing the pain or if he was going to live. We feared that he would die, on a regular basis. I can remember my dad taking me for a bike ride one day, and he had to stop, because of the pain in his chest. I was so scared that he was dying. We somehow got home. I don’t even remember how now.

He was also mad a lot and even though fortunately he didn’t beat us, he had a temper and used the belt a few times. Cursing and rage in his face, eyes and teeth are the things I can remember most even as an adult when he gets angry for sometimes no “real” reason. There was one incident in particular, that we had a disagreement and I thought he might actually strike me and I might not get up. The rage was so present in his eyes and face, I was crying hysterically and through the tears, I just kept saying, “I want to be happy”.

This particular incident significantly impacted me for a long time. I actually felt like I might die that day at my fathers’ hand. I went into a deep depression and did not understand why. I felt like I was not sure why I was alive. I lost all faith and trust in the World at large. Keep in mind I was an adult when this happened. After growing up in a certain environment and experiencing personal trauma outside of that, it was just too much and was a severe trigger that resulted in an after shock.

For my dad his life has been clouded with an overall negative energy and attitude no matter how hard he tries to be happy or positive.

And, he has never had a sense of self confidence or self esteem as I look back as well. He is always cutting himself down before others have a chance. He always took small jobs and never charged what he was worth. He always lowered his price and was taken advantage of in many cases, as he was self employed most of the time, as he could not work for someone else due to the PTSD symptoms. So, our family was always severely short of money even though my mother worked, too. There were periods that he could not work at all. He was in a state of depression or pain and just could not bring himself to go to work or physically could not work due to the pain.

And, he has suffered severe nightmares all these years as well.

This has progressed even into my adulthood as he ages.

We have all walked on eggshells to avoid upsetting him so he either doesn’t get angry and upset which also contributes to the physical symptoms worsening. And, we don’t want him to go into a deep depression again (which he was hospitalized for when I was a teen at one point, and the medications made it worse at the time I think.) And, we don’t want to deal with the angry episodes and bad attitude, so we are all so careful what we say and do around him. And, in some ways, have all probably felt that what we needed always came second, because we had to take care of him or his symptoms were worse and our “trivial” issues didn’t compare to what he was living with physically or emotionally. This creates it’s own form of trauma even though I know it has never been intended purposefully.

This is the original reason for my search for a true healing method along with wanting my own health issues addressed and truly healed not just covered up.

Our family has taken on his PTSD second hand. We have all suffered not only watching and experiencing his emotional and physical pain, but, taken on certain aspects from him. And, “traits” have affected our life and families as well. We have all felt in some way that we have to heal him and baby him and that our own needs are not important. I have taken on that responsibility in the most drastic fashion personally for many years, again, one reason I found Quantum Techniques and now practice it remotely to help others anywhere. It has become one of my biggest passions today. I don’t believe we were meant to suffer through life without ever healing and feeling joy. I believe we are meant to be healthy and feel joyful for life!

How Can I Help You Heal from PTSD and Second Hand PTSD?

I have found in my own life personally, that Quantum Techniques has the ability to help those suffering with PTSD and second hand PTSD symptoms with amazing results and that is why I use it for myself and to help others!

QT is beneficial for so many things physically, emotionally and spiritually. It is one of the best methods to help someone that is available remotely in the World.

It can help clear a emotional upset from a single specific event in one or 2 sessions resulting in more inner peace and can be life altering.

Working with long term post traumatic emotions can take multiple coaching sessions, however, in my experience, it is the quickest method of helping someone self heal from even long term upsets compared to traditional methods that could take years and tens of thousands of dollars.

From my personal experience and helping others, you actually notice a difference quicker than any method I have found in over 15 years study and practice.

In many cases, layers can be removed very quickly or even all at once depending on what your body is ready to release. Your body is meant to self heal, and all healing is self healing, and your body/mind wants to heal as quickly as possible. It is always guiding you toward healing and inner peace. However, keep in mind that everything is energy, including thoughts, emotions, traumatic upsets and physical maladies. So, when you release a negative emotion, it is energy that is being released from your body. Your body and mind, still has to adjust to the new energy, a lighter energy. So, your body knows what it’s toxic load is, and will allow healing at the pace that is best for you without causing toxic overload and strong energy healing side effects.

The results far out-weigh anything I have seen or found. QT has the ability to clear years of suffering in a much faster manner than traditional methods. Through bio-energetic muscle testing deep layers and truth can be brought to light for effective self healing. And, one of the benefits of QT is you don’t have to relive the trauma or even know what the actual trauma is for self healing. Using advanced bio-energetic muscle testing identifies what your body considers the most valuable thing to self heal first, second, and down the line. This is beneficial in cases where the emotional upset or traumatic experience was so severe that our body & mind has blocked the memory as it is too painful. This can be the case in childhood abuse, sexual abuse or other abuse, or any other severe traumatic experience (which I have also experienced.)

There are many types of trauma. I think most people think trauma is a rape, abuse, being  accosted or divorce or something similar. However, trauma comes in many forms depending on how the individual receives it and holds it based on their life experiences. It can be very traumatic as stated above, suffering second hand PTSD, in many ways. You may be responsible for taking care of the person who suffers with trauma & PTSD, you may feel responsible for their healing, you don’t get to take care of yourself so you lack attention you may need to feel loved and cared for and you may feel guilt for wanting and needing love, affection, attention and someone to take care of you for a change. Trauma could be any of the above, or a child hearing parents repeatedly fighting while they are in bed at night, a parents divorce, death of a loved one or anyone you know or even don’t know, death of a loved family pet, seeing someone else abused, emotional abuse through another’s words, even having someone of authority or that you look up to and respect speaking to you in a certain manner that belittles you. A trauma could also be a medical procedure or a procedure going bad that causes distress and trauma emotionally & physically, watching a loved on go through a serious or chronic illness for years, chronic or serious illness in yourself, or even the birth of another sibling or even watching the evening news when something horrific happens. There are limitless forms of trauma that many may not consider trauma, however to the person receiving it, it may be very traumatic. In some cases, you may not even realize it as a trauma for you, however, your body or emotional system may have received it as a trauma and may be holding it inside for healing and can even manifest in physical symptoms to get your attention for healing.

Contact me today to begin your self healing toward more Inner Peace & Harmony.



If you would to begin your journey to personal transformation, self healing & well being, or have any questions, I invite you to email me @ truesourceheals@gmail.com or for more information please visit here:truehealingsource.com

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

Hold Harmless – by using these methods, you agree to be 100% solely responsible for your health & wellness, the health of your family, and animals and hold Yvette 100% free of responsibility or harm. Use of Energy healing and other alternative healing methods mentioned above, and bio-energetic muscle testing has never been found to cause harm to anyone.

What’s Blocking Your Weight Loss Efforts?

What would it be like to lose weight with more ease instead of struggle?

What would it be like to feel joy for your body and who you are?
What would it feel like to let go of the negative self talk and self hatred & loathing?

I am not normally one to share my personal struggles or accomplishments especially about my body. However, I feel this is such a huge issue for many people all over the world, so I am going to share with you my personal experience with losing weight with ease using Quantum Techniques – and some of the emotional issues I have experienced along the way in my weight loss journey. So many people suffer not only physical issues due to obesity or body issues, but also the emotional issues that attach to being over weight or not having the perfect body type – especially when we are so bombarded with body issues all over the tabloids and TV. You may feel if you don’t have the perfect body, you are just not worthy, as I did.

I am here to share with you that it is possible to lose weight with much more ease and joy, and find a greater sense of well being and joy in your body and for yourself in the process.

For most of my life, weight loss had been a difficult thing – working out daily without much change, eating next to nothing, feeling hungry and deprived, angry, frustrated and depressed – only to lose maybe 1 pound in a month. Then, the feeling of desperation and frustration, powerlessness and like a loser – wondering why others lose weight so quickly and easily. Finding no real joy in my body, always frustrated and angry with my body and the way it behaved and felt. The only thing that worked for me (only once) was a very low carb diet many years ago – between 10-15 years ago. At that time, I lost almost 60 pounds eating only protein and a few veggies and stayed on that “diet” for a few years. Once, I stopped eating that way, I gained all the weight back and a few more pounds. Since then, I have tried the same diet, with barely any results. It’s like my body decided against me, and fought me every step of the way in my weight loss efforts, NO MATTER WHAT I DID – Until now.

On top of that, there was the emotional trauma issues of being over weight – and having certain opinions of important people in my life as I was growing up, embedded in my conscience. Mixed messages sometimes, too. I was told I was pretty, and then I would hear derogatory or negative comments about people who are over weight or their booty was too big, or whatever. Somehow embedding in me, that I was unattractive, grotesque, ugly, absolutely not sexy, and not worthy – especially to the opposite sex, and of course, just not healthy.

Enter, Quantum Techniques…

Over the past more than 10 years now, I have studied and practiced many forms of energy medicine – and I am also certified as an alternative practitioner in energy medicine – it is a PASSION of mine and has been for many years. Helping others heal and be free of emotional pain and being in a state of physical health, is a PASSION of mine that I haven’t been able to shake, and hope I never do – I just can’t help it – I HAVE TO DO IT. Through many years of study I finally found Quantum Techniques. I have found Quantum Techniques to be the most powerful and definitely the most comprehensive form of alternative healing or energy medicine that I have come across. It blows me away and I keep having evidence of that on a regular basis. I now choose to work with Quantum Techniques method for myself daily, yes, daily – and with others along their healing journey. It just works. Quantum Techniques works where other methods just don’t.

New Clients Only – No session work will be completed during FREE Consultation

Through the work of Quantum Techniques, I have lost over 30 pounds so far, with much more ease than I have in this lifetime, I almost don’t even really think about it at this point, except for when I notice my clothes are feeling too big, and I jump on the scale to find I have lost more weight than I realized and I leap for joy that this seems just way too easy! I am being completely honest and serious here  – this is my new life experience. I can feel my body filled with giddiness as I write this post!

Using Quantum Techniques, I cannot only use the system to put my body into a profound healing state for weight loss and anything else, I also test personal energy toxins and clear them daily. Energy toxins and toxins that reverse your body’s energy system can prevent ANY healing method from working – yes, ANY healing method. Energy toxins are identified as inhalants, ingestants, contactants, injectants and other people’s energy. They are all specific to you and your body’s energy patterns – not anyone else. I avoid items that I know test as energy toxins or energy reversers for me and not only does it contribute to my weight loss, it also contributes to my feeling better emotionally as well and other things healing & working in my life.

In the process of working with Quantum Techniques (QT), I have found more joy in my body and enjoy my body more along the way. I have never really felt attractive, beautiful, sexy or wanted – in fact most of the time, I felt gross, ugly, unattractive, disgust, self hatred and the list goes on. I am just under 5 feet 2 inches tall, and curvy. I have always been curvy – even before the birth of my 2 children and even when I was quite thin – I still had curves. I have always felt that being curvy was a bad thing, and felt that my body was my enemy – and my clothes just never fit off the rack. I had certain people who made comments about body types as I was growing up, and I fell into those beliefs – even at the cost of self loathing and self hatred. I have always felt frustrated by my natural curves, and never appreciated them – until now.

In all honesty, I have found more natural appreciation for my body that I never felt even when I was thinner. I actually enjoy the fact that I have curves. I have always found other curvy and plus size people absolutely beautiful, gorgeous and sexy – but not myself. I wondered how they could be so beautiful and curvy or plus size and I could not feel that way. That has changed – a greater part of the time. That does not mean I choose to keep the weight on, nor does it mean I am 100% perfect in my self appreciation – I have my days, which are more like moments now. I feel better when I am thinner – but still curvy, and I actually like my curves now. I know what my body feels like when it is at an optimal size for me.

I have had close people in my life over the years, make negative comments about curvy people, and advise me that I was too curvy to wear certain apparel compared to other people. And, in all honesty, I used to live by that opinion to please them – I was emotionally in pain and yet not really believing it somehow – I really did not agree with that judgement. I lost my natural LOVE of clothing and fashion partly because of this and my body. I would not even try certain clothing styles on because of those people’s comments and judgements. Now, I feel completely different, and I enjoy wearing whatever I am attracted to. I LOVE fashion and ALWAYS have! I LOVE being a woman! When I was younger, I used to design my own clothes for my body shape – and used to love to do so! Now, I actually find joy in shopping and creating my wardrobe! I LOVE clothes – oh, and shoes, I LOVE SHOES!

During my process of working with Quantum Techniques for other issues including weight loss, this has been a natural progression for me and the way I feel about my body. Layers of self doubt and shame begin washing away. Fear of being seen by others begins to wash away. Self appreciation begins to flourish. Finding more joy and fun with your body and what it is capable of becomes exciting! Looking in the mirror and feeling love instead of pain, heartache and self loathing, begins to wash away. Wanting to take care of yourself, becomes a natural thought, too. Clothing becomes a fun accessory! I get excited to get dressed to go out!

Once I lost about 10 pounds, I began light exercise – it honestly just felt natural and right. Using Quantum Techniques, I tested what my body would like and what would be highly healthy for me. I found that using a re-bounder (mini-trampoline) was ideal – super healthy in other ways, too – like lymph drainage. I tested that my body wanted 30 minutes a day. I could split it up, or do it all at once. I began walking and light jogging 5 mornings a week for 30 minutes. I now do more bouncing and jogging than walking, but I do 30 minutes each morning most of the time. If my body and mind feels ultra excited, I may do a few more minutes. If I miss a day, the old part of me feels guilty, but, the new part of me lets it go. And, if I am honest, I notice that I feel better emotionally when I exercise as well – cha-ching! BONUS!

I believe that working toward healthy weight loss doesn’t just address the physical. You have to address the emotional work, too. You have to begin releasing old traumas and hurts and things people have said or made you believe about yourself or others that you may compare yourself to. You have to find love and appreciation for your body even when others don’t – and even along the way to your Optimal Healthy body. I am not perfect, and I would never claim to be. Other people’s comments can still sting and hurt. However, I have found something so profound in my healing journey and for my whole life, physical, emotional and spiritually and it brings me tremendous JOY to share it with others and help others heal whatever it is they need to heal. My goal is to help others find a way to feel more Love and appreciation for their own body in a way that motivates them to want to create a state of Optimal Health for themselves not only physically but emotionally as well, and live with more peace and gratitude, Joy and abundance.

The natural progression of working with QT helps heal all aspects of the weight loss, not just the physical weight loss itself – remember “Wherever you go, there you are”. You must heal – otherwise, when you get to the end of the weight loss journey, you’re still going to have the emotional baggage and negative self image, and the weight loss will be in vain, because you won’t enjoy your new body and what it is capable of. You will still be depressed and miserable in a smaller body.

If you are ready to begin your own journey toward Optimal Health and weight loss, or any other issue, emotional or physical including spiritual growth and consciousness work, I invite you to visit HERE for more information.