Hyper-independence, The Effects of Social Media on Dating & Relationships

Hey beautiful souls! Something I’ve been pondering over the past few years is the effects of social media on relationships and connection with others.

We are Being Taught to be Independent and Selfish

It seems that with the mass social media structure in so many different forms, it is easy to get caught up in online socializing instead of human contact and connection with others. We are also being taught that independence and individualism are sufficient. We are being taught to be selfish. So many teachings focus on not needing anybody else. We are being taught to be too independent and if someone does the slightest thing to offend us then we ghost them instead of having adult conversations and communicating openly and honestly our hurt or fear or expectations. Everyone is hyper-offended at everything everyone else says and we are no longer allowed to have an opinion and we simply shut each other down instead of listening from the heart.

I’m not talking about situations where there is repeated abuse. I’m talking about the way that we are being taught even through some radical spiritual teachings that we are enough so that we don’t need anyone else. We are taught that if everything does not match up all at once right away, then just walk away at the slightest bit if uncomfortable. Guru’s in many arenas are teaching us to be hyper-critical. The use of the word narcissist and gaslighting seems to describe every person you meet if you let it. It has been said that everyone has at least one narcissistic trait because of our human past experiences that cause us to emulate these behaviors as a defense mechanism. We don’t allow others to be human. We are seeking perfection on a ridiculous level. Which is actually quite narcissistic in itself.

In my own experience it seems socializing and dating have become lazy and impersonal. And in talking with others it feels like social media and online dating make it so very easy for people to simply throw people away or ghost people as if they don’t matter. There is no real deep connection for many who use these platforms to make “friends” or seek romantic relationships on these platforms instead of in person. I have read many of the profiles that clearly state their unemotional rigid expectations of perfection in a relationship while they are not willing to be flexible even the slightest bit. I have seen quite a few express they are just fine being alone, which can be healthy to a point however in many cases can be a trauma response and avoidance of opening your emotional heart that you might get hurt again. In many cases these people had been on the site for 10-15 years seeking relationships. Strange…

In addition, unless you are video chatting at some point, there is no real way to know who you are communicating with if you are simply texting or emailing.

Humans Are Wired For Connection and Love

In many studies it has been proven that we are wired biochemically for connection as humans and it is a basic human need in order to survive. We create cultures and communities of support when we have connections with others. We build tribes and neighborhoods. We seek and find and create relationships with others who are likeminded and supportive. We share a deeper energetic connection with others through our energy and aura when we are spending time together vs. just sending a text to someone.

Studies show that our heart wall (energy) expands several feet from our body in all directions around us. And, our hearts and pulse and breathing actually sync with others when we are physically close to others, especially those we Love or are in a relationship with (such as a spouse).

Everything is Energy.

Have you ever come in contact with someone and you can just feel their energy or mood? Especially if it is different than your energy or mood. You can pick up on their energy and feel there is something positive or negative or “off” even before they speak? Depending on how sensitive you are to others energy, you can feel this as if it is palpable, especially those we are close to.

Everything and everyone radiates energy. We create energetic connections and bond with others including animals. Animals tend to be especially sensitive to our energy.

It takes time and effort to create and sustain deeper, meaningful and lasting relationships in which both parties feel real connection.

In modern times the use of social media has removed the personal connection and depth that relationships are capable of. I have spoken to others who admit that they don’t even use texting as they would rather pick up the phone and reach out to someone and hear their voice and talk with them as it is more personal.

Texting takes only a few moments, does not express the energy of feeling or emotion, and in some cases can be taken completely out of context from it’s original meaning.

It seems as if social media has caused humans to become lazy in creating meaningful relationships. Most lasting relationships that are meaningful require actually showing up, leaving the house and spending time together. You can say anything through a text however the energy of a voice can speak volumes. The touch of a hand creates bonds and connection in a way that texting can not. The expression on your face and looking someone in the eyes as you are talking with them can express that you care about what they are saying, that you hear them and see them. None of these things can be conveyed through a text or email.

A couple ways you can connect deeper with someone is through a phone call or video if you are mutually comfortable and you are not able to share time with someone in person.

What are some ways you create deep connections and meaning in your relationships other than texting or emailing?


My work is dedicated to so many powerful Creators that came before my time & live today to teach spiritual truth & inPowerment, Neville Goddard, Abraham Hicks, Dr. Joe Dispenza, Dr. David Hawkins, Wayne Dyer and so many more amazing Source Energy connections. Thank you with all my heart as I can feel the truth of your teachings flowing through me.

Yvette shares information as a coach and consultant about law of attraction, conscious living, spiritual consciousness and law of Creation and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. My services are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing my coaching and consulting Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

What Are You Inviting and Summoning Into Your Life?

What things and experiences are you inviting into your Life?

Are you choosing what you are experiencing and receiving?

Another way of putting it is what are your manifesting or materializing in your current or future reality through your current thoughts, beliefs and actions?

Do you want to experience more goodness, a better relationship, more money, more connection and Joy, more Love, better health? Do you feel like your Life is in someone else’s control? Do you feel like you have a choice in the things you Create and experience in your Life?

In every moment you are Creating your personal World whether the experience is something that you want or don’t want. Your thoughts and beliefs are Creating each moment to come.

Do you focus on the things that you desire to manifest? Or do you have the same thoughts each day about your self worth & what’s possible for you?

Most of our thoughts on a daily basis are the same thoughts we thought yesterday and the day before that and so forth. We tend to live each day basically the same as the previous one and wonder why we don’t experience our new desires or have a “better” life than the one we are living.

In order to shift your Life into something greater you must focus on what’s possible. You must shift the way you think, the words you speak and the things that you focus on.

In the beginning, it may feel like you are lying to yourself as you don’t see much physical evidence of it yet. However, as we begin to intentionally shift our way of thinking, our brains are actually becoming rewired to those new thoughts, beliefs and frequencies and the Universe in time will have no choice but to deliver those things to us. It is Universal Law, Law of Attraction, Law of Creation, Law of Unity, etc… This is also referred to as neuroplasticity of the brain aka: rewiring of the brain. It has been discovered that it is possible at any age which was not once believed to be true.

It does take work!

If you want to change your life or upgrade your life experience, you must first change your thoughts and beliefs. And, this takes practice and conscious effort since most people are set in old negative thought patterns and beliefs since birth.

Your thoughts invite the experience into your Life. What you focus on is what you become and what you experience in this World. Thoughts become things. Your inner World reflects in your outer World. Two people with the same things presented to them will have completely different experiences based on their thought constructs and beliefs.

One person may experience struggle and may self sabotage themselves right out of the very thing they desire because they have a belief that they are unworthy, or it is not spiritual or that the World is against them or that it is simply not possible for them. It’s as if they are fighting the goodness that is being offered to them. And the other person may experience fluidity and Joy because they believe they are worthy of it and it is their birthright to experience such Joy and goodness as a child of the Universe/God.

For many of us, we have grown up with religious concepts, social constructs, family values and generational beliefs that are passed down. We learn from teachers in school, social media and TV what is right or wrong or what is possible for us. In many instances we are taught that we are unworthy, powerless and insignificant and we are trained to be in a victim mentality. We are trained that the Universe does things to us or is against us or to punish us.

What if the Universe was for us?

The spiritual truth is that the Universe conspires on your behalf. The Universe always has your back! However, we are so powerfully in our past thoughts, beliefs and experiences that we are out of alignment with the newer version of ourselves that we have grown to be. We are still holding on to the old construct of what we are worthy of, what we are allowed to have, what we are capable of and what we are deserving of manifesting and materializing.

You are an extension of Source Energy, The Universe, God.

The Universe instilled in you the mind to think the thought and Create the life you desire by aligning with it. We are all here to fulfill something. We all have specific natural talents and passions that seem to bring us the most Joy when we are doing those things.

However, we are taught that we should or shouldn’t follow a specific path because one thing or another may reward us with more money or success. And, in many cases it can take us away from our true passion and purpose and Joy. Our family or society encourages us to become doctors, lawyers and other professions that are considered financially wealthy not taking into consideration of what we actually want to do or what comes natural to us that brings us Joy and happiness and fulfillment.

However, you can become wealthy in a variety of careers depending on your mindset and beliefs about what’s possible for you and what you are worthy and deserving of.

Energy is everything.

A thought is simply energy and it is creative. Energy can not be created or destroyed and always exists. However, we can choose to align with certain energy or vibrations.

You get more of what you focus on from a variety of things such as your thoughts and beliefs. The TV shows that you choose to watch. Are they uplifting or filled with violence, destruction, cheating spouses or family abuse or even poverty?

Do you listen to music that encourages lying to your spouse or cheating on your partner, abuse, sexual promiscuity, womanizing or other negative or hurtful behavior?

Do you frequently talk about yourself with hatred and negativity? Do you talk about how unworthy you are or use the phrase, “I can’t” frequent?

These are all ways of inviting in such experiences as you are energetically aligning with these thoughts, words, energy and in time actions.

You get more of what you focus on and what you believe. You are sending an invitation out to the Universe for more of what you think about, talk about or choose to focus on.

A belief is simply a thought you keep thinking.

You have a choice the thoughts you keep active in your vibration.

A belief is a thought that you keep alive on continuous replay day to day, week to week, year to year. And only you have the power to actually change your thoughts in turn changing your beliefs about most anything.

You can change your thoughts by being aware and choosing a new thought. You can change your beliefs that no longer serve you by choosing to believe something better or different. You can change how you perceive something by choosing to view it differently or from a different vantage point. You can change your reactions by being aware of old patterns that no longer serve you.

What are you repeatedly inviting into your Life that you would like to change?


My work is dedicated to so many powerful Creators that came before my time & live today to teach spiritual truth & inPowerment, Neville Goddard, Abraham Hicks, Dr. Joe Dispenza, Dr. David Hawkins, Wayne Dyer and so many more amazing Source Energy connections. Thank you with all my heart as I can feel the truth of your teachings flowing through me.

Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.

How Does Energy Healing Work?

How does Energy Healing work and What are some benefits of Energy Healing?

We are a combination of mind/body/spirit. We are spiritual beings experiencing Life in a physical body. I like to think of energy healing as just one way of reconnecting and realigning us with our Divine God Source in Love by clearing old energy and clutter that gets in the way of our mind/body/spirit connection.

Love is the most powerful healer. Love is the vibration of God, Source Energy, Universe, etc. Love is the highest energy frequency or vibration. Reconnection with the Divine (God, Universe, Source Energy) is where all healing begins and takes place.

Releasing lower unhealthy energies and shifting from lower energies into the energy of Love and appreciation is healing on all levels physical and non-physical. The closer your vibration is to the energy of Love, the more powerful and quicker the healing can take place. However, in order to sustain the healing you can’t continuously and frequently return to the old energy and and unhealthy patterns or the ill health physically and emotionally will return.

You receive what you are

It is a Universal Spiritual Law…If you are IN Love, in the energy of Love and appreciation, Joy, etc. , your Life will reflect and mirror back to you in ways that are filled with Love and abundance of goodness things to be more appreciative and grateful for, more Joyful experiences and encounters and good health. If you are angry, hateful, vengeful, unforgiving and feel unworthy and so forth, Life will mirror back to you people and circumstances and experiences that reflect these lower energy frequencies back to you for you to experience more of. Some people refer to this as the Law of Attraction, Law of Creation, Law of Alignment and so forth.

Energy Healing can help you identify and release the negative energies and lower frequencies and shift into a self healing state.

Energy Healing works in a variety of ways, but simply put, energy healing helps in releasing old stuck negative energy in the mind and body which raises the energy vibration of the mind/body to match Spirit and opens up space for higher positive healthier energy in order to create an environment for the mind and body to self heal. Your mind can either be used for healing, Love, Joy, prosperity, good health or it can be used for deterioration and creating ill health mentally, emotionally, physically, spiritually, relationally, financially, etc.

Old stuck energy can be things like trauma, toxins, negative beliefs and unhealthy thoughts, negative emotions such as hatred, unforgiveness, unworthiness, grief, frozen emotions, energetic attachments, generational patterns, things we consume and watch or listen to and so much more.

Be the Change You Wish to See and Experience in the World… (Ghandi)

Get out of your own way. Your mind is a powerful Creator. Thoughts are energy that are being transmitted out into the Mind of the Universe in every moment. What you think and believe is what is created and manifested and materialized into physical reality.

When you release the lower vibrations from your mind it allows your body (organs, tissues) the energy blueprint of the tissues in the body rises in vibration, and in an optimal situation rises to the vibration of Love which is where all healing can take place.

Energy Healing with Meridian Tapping (aka: Energy Psychology, Energy Tapping)

Meridian tapping (aka: energy tapping, energy psychology) has been proven to be beneficial through heart rate variability testing at a distance.

Identifying these energetic frequencies that block wellness and Optimal Health and energetically releasing them can be profound in releasing emotional upsets, certain trauma attachments, self worth issues and more and in turn create better health, more inner peace, Love, Joy, prosperity and appreciation or gratitude and can shift the trajectory of your Life as you know it.

These energetic blocks can be experiences from the past, present day or even worry about the future (creating trauma in the mind when it hasn’t happened yet).

Self Healing is a Lifelong journey…..

How is Energy Healing Beneficial?

Energy Medicine also known as Energy Healing, has been found to cause no harm and can be used as a stand alone or with other traditional methods of healing in order to shift Physical and Emotional Health as well as Spiritual Growth. (Click here to read about some common Energy Healing Side Effects).

Energy Healing may help you:

  • Clear Blocks to Healing Emotionally & Physically
  • Bring Your Mind/Body Spirit into Calm & Ease and out of Fight or Flight
  • Release Patterns of Addictive Behavior ADD/ADHD
  • Release Anger, Anxiety/Stress/Fear & Feeling Stuck
  • Heal Lack of Self Worth & Open Your Heart to Self Love
  • Clear Blocks to Your Future Vision, Discover Your Life Purpose, Expand Creativity
  • Clear Fear of Growth & Change and Access to Your Greatest Self
  • Heal Loss & Past Relationships Heartache & Rejection
  • Move Through Grief, Sadness, Depression, Guilt
  • Experience Forgiveness & Acceptance, Surrender (Let go, Let God)
  • Deepen Your Meditation & Mindfulness Practice
  • Heal Through Sexual Trauma & Shame and Open Your Heart to Greater Intimacy
  • Step into Alignment with Higher Self/Authentic Self
  • Chakra Balancing
  • Transitioning Through Life Changes
  • Law of Attraction, Law of Creation/Authentic Living Coaching

To schedule a private remote energy healing session use the Contact Page


My work is dedicated to so many powerful Creators that came before my time & live today to teach spiritual truth & inPowerment, Neville Goddard, Abraham Hicks, Dr. Joe Dispenza, Dr. David Hawkins, Wayne Dyer and so many more amazing Source Energy connections. Thank you with all my heart as I can feel the truth of your teachings flowing through me.

Yvette lives boldly from her Heart allowing Source Energy to guide her toward living her best life inJoy. She shares information as a coach about law of attraction, conscious living, spiritual consciousness and law of Creation, and leads by example as a positive energy & authentic living guide and is certified in multiple energy healing methods and is also a creative artist. Yvette has not only used these tools to profoundly self heal many areas of her life, but has also worked with others in discovering self love through reconnection with Source Energy, increased appreciation and more inner peace and live more authentically and empowered to experience their best life.

*PLEASE NOTE: I am not a licensed healthcare provider, counselor or therapist. I offer my services as a self-help educator and coach to natural wellness and positive living guide from my own personal experience and coaching others to betterment. I do not diagnose or treat illness, disease, or psychological problems. eCoaching Sessions and energy healing are not a substitute for medical advice, therapy or other counseling from a medical professional. True Healing Source offers an alternative method that is considered complimentary to other healing methods and can been used to enhance other traditional healing methods. If you are experiencing a significant issue, are in distress or significant pain, please connect with the appropriate professional service such as a licensed doctor. By choosing this eCoaching Service, you agree to be 100% fully responsible for your health and well-being physically and emotionally. You release all responsibility and liability from True Healing Source and it’s affiliates. You take 100% full responsibility for you self-healing and health.